THRILLER - the music, the videos, the looks and the dance moves that changed music forever. February 12th, 2008 saw the release of Michael Jackson's Thriller album in a special 25th anniversary edition featuring all classic Thriller hits digitally remastered, a bonus DVD with Jackson's electrifying appearances and dance moves from the Thriller era PLUS brand-new tracks and remixes of Thriller's biggest hits with guest stars such as Akon, Fergie, Kanye West, and will.i.am. Now, the party continues: THRILLER 25th Anniversary - The Book celebrates the iconic King of Pop and the world's biggest selling album of all time. More than 180 exclusive, high quality, digitally remastered and glossy photographs make this book a visual journey back to the iconic times of Thriller: Behind the scenes in the studio recording THRILLER, making the revolutionary short films, being on a victorious tour, Grammy's most glorious night, and much more. FEAT. EXCLUSIVE INTERVIEWS: Quincy Jones (Executive Producer, Thriller); Rod Temperton (Songwriter, Thriller); John Landis (Director, Thriller - The Short Film); Tamara Conniff (Editiorial Director, BILLBOARD); Matt Forger (Sound Engineer, Thriller); Bruce Swedien (Sound Engineer, Thriller); Bob Giraldi (Director, Beat It); and many more. ALSO: The stories behind the Thriller songs, unreleased songs from the Thriller recording sessions, hand-written lyrics by Michael Jackson, hand-written notes from the studio sessions, poems by Michael Jackson, and much more.

    Yet through exploring the correlation between her depressive episodes and the basic elements of female nature, over many years she discovered that what she thought was a mental disorder was actually due to a hormonal imbalance. And the best bit? She learnt what she could do and take to control it.Shocking, vivid, and a must read for women, their partners and healthcare professionals alike, I Blame the Hormones is the uplifting memoir of Caroline’s journey to pull herself through despite all the odds.

    And it's even more difficult to feel relaxed when you stay awake worrying that you won't fall asleep. This vicious circle can quickly rob you of your quality of life, which is why it is so important to seek the most effective treatment for your insomnia. This workbook uses cognitive behavior therapy, which has been shown to work as well as sleep medications and produce longer-lasting effects. Research shows that it also works well for those whose insomnia is experienced in the context of anxiety, depression, and chronic pain. The complete program in Quiet Your Mind and Get to Sleep goes to the root of your insomnia and offers the same techniques used by experienced sleep specialists. You'll learn how to optimize your sleep pattern using methods to calm your mind and help you identify sleep-thieving behaviors that contribute to insomnia. Don't go without rest any longer-get started on this program and end your struggles with sleep. [This book] will no doubt help millions… as it clearly explains not only what to do, but also why.-William C. Dement, MD, Ph.D., author of The Promise of Sleep

    He Felt Unwell (So He Wrote This) is a curated collection of poems and illustrations that create a therapeutic journey and visual experience through the ups and downs of love, loss, fear, and doubt.

     Kate thought she'd never have to set eyes on the man she blames for ruining her childhood again, but she was wrong. Teresa has always stood by her son, believing in his innocence, but the evidence is compelling. When a trial date looms a shocking event turns both their worlds upside-down, forcing them to confront their darkest fears. Can Kate accept the past she's tried hard to forget and is forgiveness possible for Teresa, the mother of the man painted as a monster?

    This practical, compassionate guide helps readers understand exactly what their loved one is going through, and why certain approaches help and others have the potential to do damage. Talking to Depression offers specific advice on what to do and what not to do—and what to say and what not to say—to avoid frustration and give the kind of caring, effective support that will make a difference.

    Noonan draws on her own expertise and empathy to create a guide for people who suffer from the disease. Explaining the basics of mental health—including sleep hygiene, diet and nutrition, exercise, routine and structure, and avoiding isolation— Managing Your Depression empowers people to participate in their own care, offering them a better chance of getting, and staying, well. Noonan’s depression management strategies draw on the best available educational resources, psychoeducational programs, seminars, expert health care providers, and patient experiences.The book is specifically designed to be highly readable for people who are finding it difficult to focus and concentrate during an episode of depression. Cognitive exercises and daily worksheets help track progress and response to therapy and provide valuable information for making treatment decisions. A relapsing and remitting condition, depression affects nearly 15 percent of people in the United States. Managing Your Depression will bring depression management strategies to people who do not have access to mental health programs or who want to learn new skills.

    At least, I don’t think I am. I don’t remember my name, my age, or even my sex. I don’t feel. I can’t smell. I hear, but sounds don’t register emotional responses anymore. I see, but it’s all in muted gray. No vibrant colors. No sense of time, space, awareness. I just…float. Like a weightless cloud drifting through the limitless universe. I don’t know where I am or how I arrived at this point. Ebony nothingness has swallowed me whole. Can you help me? Will you help me? I need to know. Want to know. Have to know. Who am I? Where am I? How do I escape this black void? Help. Please, help me.

    How do you stop a dangerous depression rooted in the same thing that makes someone what they are? Dark moods, blank apathy, and the undertow of self-loathing all simmer beneath Darren's dry and beautiful veneer, and Jayden feels powerless to stop them.Then a mugging gone wrong takes the music forcibly away, and Jayden is finally given the chance to change Darren's life -- and, quite literally, his mind.

    When Elizabeth Beisel watched the Olympics on television for the first time, she was seven years old in her parents’ living room. She decided right then and there she would compete at the Olympic Games one day. Eight years later, she made her first of three Olympic Teams as a fifteen-year-old. Despite her huge success in the sport, Elizabeth struggled with doubts, failures, and injuries throughout her entire swimming career. In Silver Lining, she he gives a compelling look inside the pressures that come with being an Olympian, and how she mentally conquered the stress of competing at the highest level for over a decade. From a small-town girl with a dream, to winning Olympic medals, Elizabeth gives you a glimpse inside her life as you’ve never seen it before. She is relatable, open, and honest, and her storytelling in Silver Lining> will leave you feeling emotional and inspired to pursue your own dreams, no matter who you are.  Reviews “Silver Lining is a story of amazing perseverance of one of the greatest leaders in our sports history.” – Rowdy Gaines “You will be inspired, and also discover why Elizabeth is one of the most respected athletes to grace a pool deck for Team USA.” – Katie Ledecky “Elizabeth wonderfully captures what it means to be an elite athlete. Silver Lining shows how perseverance, dedication, and a support team can help one overcome life’s biggest obstacles.” – Caeleb Dressel About the Author Elizabeth Beisel is a three-time Olympic swimmer and two-time Olympic medalist for the United States of America. Visit her at www.elizabethbeisel.com.

    We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace.Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.

    Caleb Fletcher was the teenager John saved from a cult eight long years ago, and he’s now the young man John wants in ways that neither of them should risk.Eight years after his rescue, Caleb is still struggling with PTSD and self-harm. John has always been his rock, but now Caleb wants more. Can he convince John to cross a line and love him the way they both crave? And when the monsters from Caleb’s past come back seeking to silence him for good, will John’s love be enough to save him?

         Ronan O'Gara has been at the heart of Munster and Irish rugby for the past fifteen years. Now, as he comes to the end of a glittering playing career, it is time for him to reflect on those many successes and occasional failures with the straight-talking attitude that has become his trademark. Never one to shy away from the truth, the result is Ronan O'Gara: Unguarded.     Packed full of anecdotes and analysis of the teammates O'Gara has been proud to share the shirt with, and of the coaches he has played under -- often in controversial circumstances -- this is the definitive record of an era when Munster rose to triumph in Europe, and Ireland to win the Grand Slam, before crashing down to earth again. It is simply the must-have rugby book of the year.

    
 Tiyanna is just like many women who can’t decide if she wants to stay or leave her husband, Charles, whom she has been married to for years. She finds herself being held hostage in an abusive relationship for the sake of keeping the picture-perfect image.
 However, with a best friend named Briesha in her corner, she leans on her for support and advice, not knowing that Briesha isn’t being a real friend because, even though Tiyanna is opening up to her, Briesha is keeping secrets. 
Find out the price you’ll pay when you fall in love with a dope boy by reading Loving a Dope Boy Through It All by Prenisha Aja’. You’ll find yourself glued to your seat as you ride a wave of a storm as Tiyanna walks a tightrope as thin as sewing thread that will eventually snap.
 Blood will be drawn, secrets will be kept, and love will be lost, but will death be the only way out?