Mental Fitness: 15 Rules to Strengthen Your Body and Mind


Ant Middleton - 2021
    THE SUNDAY TIMES BESTSELLERThe brilliant new book from the multiple Sunday Times bestselling author that will explain the principles behind maintaining a healthy mind and body.The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights.In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Basic Counseling Techniques: A Beginning Therapist's Toolkit


Wayne Perry
    You'll learn how to:apply nine different sets of clinical tools;select the appropriate tool for the appropriate clinical situation; andimprove how you carry out the clinical thinking process.Each chapter concludes with a "Living into the Lesson" section that allows you to participate in experiential exercises to master what you've learned.While designed for counselors and therapists in the beginning of their careers, even veterans in the field will find value in this updated edition.

Little Sugar Addicts: End the Mood Swings, Meltdowns, Tantrums, and Low Self-Esteem in Your Child Today


Kathleen DesMaisons - 2004
    And if your son or daughter is sugar sensitive, misbehavior and moodiness can be aggravated by missed or late meals and junk foods.Now, bestselling author Kathleen DesMaisons offers you a workable solution for getting back your child by changing his diet—without creating a sense of deprivation, without setting unrealistic goals, and without turning sugar into “forbidden fruit.” This book offers:• A step-by-step program, backed by years of research, for gradually improving the food your child eats—you and your whole family will benefit!• Tips for navigating the sugar-laden world of birthday parties, holidays, and school cafeterias• Ways to incorporate healthy snacking and regular mealtimes into your child’s day, including suggestions for meals and snacks, plus recipesLittle Sugar Addicts isn’t about strange foods, dramatic lifestyle changes, or complicated menus—just support, guidance, and real-life suggestions from other parents that work. It will help you make the connection between the addictive qualities of sugar and negative behavior and offer a healthy solution you and your whole family can live with.

Basic Types of Pastoral Care & Counseling: Resources for the Ministry of Healing & Growth


Howard John Clinebell - 1982
    This third edition is enlarged and revised with updated resources, methods, exercises, and illustrations from actual counseling sessions. This book will help readers be sensitive to cultural diversity, ethical issues, and power dynamics as they practice holistic, growth-oriented pastoral care and counseling in the parish.

The Truth About Grief: The Myth of Its Five Stages and the New Science of Loss


Ruth Davis Konigsberg - 2011
    Every time we experience loss—a personal or national one—we hear them recited: denial, anger, bargaining, depression, and acceptance. The stages are invoked to explain everything from how we will recover from the death of a loved one to a sudden environmental catastrophe or to the trading away of a basketball star. But the stunning fact is that there is no validity to the stages that were proposed by psychiatrist Elisabeth Kübler-Ross more than forty years ago. In The Truth About Grief, Ruth Davis Konigsberg shows how the five stages were based on no science but nonetheless became national myth. She explains that current research paints a completely different picture of how we actually grieve. It turns out people are pretty well programmed to get over loss. Grieving should not be a strictly regimented process, she argues; nor is the best remedy for pain always to examine it or express it at great length. The strength of Konigsberg’s message is its liberating force: there is no manual to grieving; you can do it freestyle. In the course of clarifying our picture of grief, Konigsberg tells its history, revealing how social and cultural forces have shaped our approach to loss from the Gettysburg Address through 9/11. She examines how the American version of grief has spread to the rest of the world and contrasts it with the interpretations of other cultures—like the Chinese, who focus more on their bond with the deceased than on the emotional impact of bereavement. Konigsberg also offers a close look at Kübler-Ross herself: who she borrowed from to come up with her theory, and how she went from being a pioneering psychiatrist to a New Age healer who sought the guidance of two spirits named Salem and Pedro and declared that death did not exist. Deeply researched and provocative, The Truth About Grief draws on history, culture, and science to upend our country’s most entrenched beliefs about its most common experience.

The Beast: Vietnam 1969


Raymond Hunter Pyle - 2014
    For Marines, the Vietnam conflict was different in I-Corps along the DMZ, different and more massively deadly than the conflict in other parts of the country. That’s not to say the Army and other Marine units didn’t have a deadly time further south, but in northern I-Corps along the Z, south to Khe Sanh and the A-Shau valley, east to Cua Viet and west to Laos, and all of the combat and fire support bases in Leatherneck Square and on the ridges and in the valleys to the west, the war was constant and especially vicious. This was the area most easily supplied from the Ho Chi Minh Trail. This was the area where Ho Chi Minh sent his troops in division strength to challenge the Americans. This area was known as The Meat Grinder, and for the Grunts, combat here was called The Beast. The Grunts and Cannon Cockers on FSB Russell and FSB Neville sitting alone on ridges just south of Mutters Ridge near the DMZ had to face The Beast every day, and one squad from Echo Company 2/4, stuck on a small hill outpost about five klicks south of FSB Russell, would come to know and embrace The Beast intimately during the month of February, 1969.

Manifest Destiny: Lincoln Sneezed


Brian Boyington - 2016
    From the moment he survived, the time-line of United States history dramatically changed. The harsh reconstruction of the former Confederate states by Radical Republicans was altered. A newly reunited, and highly militarized country stepped aggressively onto the world stage. Significant obstacles remained. Among them was what to do with the former slaves, the failure by Great Britain to address the Alabama Claims, and an energetic push west.

A Guide to Crisis Intervention


Kristi Kanel - 2006
    Using the comprehensive ABC model of crisis intervention, this counseling text keeps you up-to-date on the latest information regarding crises. Case examples and scripts that show "what to actually say" provide you with actual examples of dialogue with the client illustrating the ABC model. Tables that outline key points such as history of crisis intervention, contributions, suicide assessment, and death and dying issues provide you with a framework in which to assess the client.

How to Drive Him Crazy in Bed: Tease, Ride, and Please


Sandra Misti - 2016
    After all, don’t we women think that all men can think about is sex? All they ever want from us is to take us to bed and bang us. We have stereotyped men like that. Maybe there is some truth in that. However, driving a man crazy in bed is not an easy task. It is easy to make him feel hot for you. It is easy to give him a hard-on. It is easy to actually make him cum. But to drive him crazy in bed? Nah... Definitely not easy. But it is doable. In this book I will share with you how to tease your man, how to turn him on, and how to drive a guy crazy. I promise to not hold any secrets back! Let’s go.

ACA Ethical Standards Casebook


Barbara Herlihy - 1989
    The 6th edition reflects the latest changes in the 2005 ACA Code of Ethics and how to apply these standards in work with diverse clients.

Brief Counseling That Works: A Solution-Focused Approach for School Counselors and Administrators


Gerald B. Sklare - 1997
    While many people use these ideas, this book develops them in novel and interesting ways. This is some of the most creative and exciting work I have seen in this field."Jeffrey Zimmerman, DirectorBay Area Family Therapy Training Associates Reduce discipline problems, improve relationships, and help students achieve their goals! With caseloads often exceeding 500 students, counselors cannot afford to spend countless hours on traditional approaches to individual problems. Solution-Focused Brief Counseling (SFBC) offers counselors an effective approach that leads to rapid, observable change in students. Brief Counseling That Works, Second Edition, combines step-by-step instructions with vivid case examples to provide a comprehensive and practical overview of the fundamental principles of SFBC. Author Gerald B. Sklare has extensively revised this second edition to include new adaptations of solution-focused methods, more opportunities to practice the SFBC model, and an expanded discussion of ways school administrators can use SFBC.This concise guidebook contains many valuable tools, including: Reproducible materials for use with Solution-Focused Guided Imagery Short case studies and session transcripts to illustrate what SFBC looks like in practice Guidelines for using solution-focused methods with referred discipline cases Practice exercises to help readers apply the techniques Sample forms to use in SFBC This essential resource for counselors will also be helpful to teachers and school administrators who advise elementary and secondary students, as well as psychologists and social workers who work with youth both in and out of the school setting.

Diary of a Night Fighter Pilot 1939 - 1945


Douglas Haig Greaves - 2016
    Written in his own hand from the day he signed up in October 1939 as a trainee pilot to the day he was ‘demobbed’ in October 1945, this poignant and often riveting diary by Squadron Leader Douglas Greaves D.F.C and Bar, records, in typical understated RAF style, the minutiae of everyday life in the services, as well as the horror he and his comrades endured and the heroism they all displayed.

Warriors of Blood and Shadow: Boxed Set 2


Andy Peloquin - 2020
    His mentor and surrogate father lies murdered. In the upper echelons of his realm’s capital city, a traitor sells secrets to the enemy—secrets that could turn the tide of war against the Legionnaires.Aravon and his Grim Reavers must survive not only betrayal in their own ranks, but a foe more savage and cunning than any they’ve defeated. Can the Silent Champions withstand the full might of the rampaging barbarians to save their kingdom one last time...even if they have to sacrifice their lives to succeed?

Ghosts and Shadows: A Marine in Vietnam, 1968-1969


Phil Ball - 1998
    At the time, he would have done anything to escape; only upon reflection years later did he realize that the self-confidence instilled in him by his drill instructors had probably saved his life in Vietnam. A few months after boot camp, Private Ball was shipped out to Vietnam, joining F Company, 2nd Battalion, 3rd Marines, near Khe Sanh. As a grunt, in the vernacular of the Corps, Ball, like the other youths of F Company, did a difficult and deadly job in such places as the A Shau Valley, Leatherneck Square, the DMZ and other obscure but critical I Corps locales. His--their--fear of death mingled with homesickness. Little did they realize that the horrors of the Vietnam War--horrors that while in-country they often claimed did not even exist--would haunt them for the rest of their lives.

Archers Story Part III Complete books XI, XII, and XIII


Martin Archer
    An excellent read that continues the saga of how the English merchants and fighting men came to dominate the seas.