10 Super Foods to Quickly Lower your Blood Sugar


Jeffrey David - 2014
    As a result of this, more and more people every day are searching for Information relating to this condition.It can be very confusing when a person is first diagnosed.I know that is true, because I am type 2 myself.If you DO find that your glucometer readings are a bit high, don't panic - stress causes the body to release hormones which further aggravate the situation.Just keep calm and snack on these super foods to lower your blood sugar levels quickly!

SUMMARY The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson


OneHour Reads - 2018
    His ultimate proposition is that people need to start caring less about everything. Instead, the key to living a good life is in individuals knowing what matters to them and not wasting energy stressing over every little thing. He then proceeds to educate us on how to move forward by going backwards. Manson strongly believes that the endless pursuit of a flawless life, fueled by today's picture-perfect social media standards, is responsible for many of the psychological illnesses that have become rampant. The book culminates in a conclusion that we need to look beyond ourselves, drop the entitled airs, and embrace the ugliness and uncertainties before we can live better lives. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Mark Manson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Mark. This book is not meant to replace the original book but to serve as a companion to it Contained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Audio book coming soon!! Disclaimer: This is a summary, review of the book "The Subtle Art of Not Giving a F*ck" and not the original book.

HCG 2.0 - Don't Starve, Eat Smart and Lose: A Modern Adaptation of the Traditional HCG Diet


Zach Laboube - 2013
    As new technology and research becomes available, treatment protocols evolve, hopefully for the better. Shouldn’t the HCG diet be the same? First published in 1954, the traditional HCG diet, as seen on many of your favorite daytime TV shows, including Dr. Oz, has helped millions achieve weight loss success. However, the strict tone and rigid calorie restrictions have been very polarizing. While the concepts and theory that inspired the traditional diet are still very relevant, the protocol itself is still stuck in the 50s and in dire need of revision. Introducing HCG 2.0, authored and developed by Dr. Zach LaBoube, founder of InsideOut Wellness and Weight Loss, HCG 2.0 utilizes current research into a variety of topics such as low-carb, Ketosis dieting, the high-protein diets of Inuit Cultures and innovative new food statistics such as Estimated Glycemic Load, Fullness Factor and Caloric Ratios to add smart calories to the diet, thus making it a safer, more realistic weight loss option for the working adult. HCG 2.0 uses a BMR (Basal Metabolic Rate) calculation to determine the amount of calories you’re allowed to consume. This is a significant variation from the traditional diet that only allows each dieter only 500 calories per day, whether male or female, big or small. HCG 2.0 also uses basic food chemistry to give you a wider variety of protein options and increases portion sizes of items higher in nutritional value, but void of empty calories that only contribute to weight gain. Whether you’re looking to lose weight or simply eat healthy, HCG 2.0 will accommodate. Understand Ketosis and the benefits to low-carb living. Learn the difference between positive calories and negative calories. Understand how to cut your caloric intake by 200-300 calories per day by simply addressing unnoticed habits, and much more. There’s a smarter way to lose

Diabetes Diet The 101 Best Diabetic Foods


Health Research Staff - 2011
    The foods you put into your body are going to have a very strong influence on not only how well you feel, but on how well you handle this condition altogether. By making smart food choices, you can maintain control over your diabetes and live the lifestyle that you want to lead. The following 101 foods will do just that. We’ve selected the top picks that you should include in your diet plan regularly so you no longer have to wonder what to eat. This list is meant to encourage you to broaden your eating choices. This prevents the boredom that many experience by getting stuck on limited diets, and often leads to “cheating” which can have very unhealthy consequences.

The Law of Attraction Simplified: 7 Tested and Proven Steps for Manifesting Abundance


Beau Norton - 2017
    This is not a process based on “theory” or something I read in a book. This is a process that I have personally tested and found to be effective in my own life. I’ve used this process to overcome financial limitations, to travel the world, to meet the woman of my dreams, to find true inner peace, and much more. I am only speaking from experience. If you don’t apply what I teach you here today, then you will not obtain the “proof” you need in order to increase your faith in the process (faith is a crucial element for manifesting). This guide explains a process but does not “prove” anything. Ultimately, the only way for you to prove the truth of what I say is for you to go out and test it for yourself! Let's begin!

Mind


Woo Myung - 2012
    Great Freedom, whereby you are not bound by the life you live in.The writings of Truth that guides you to the life of wisdom, cleanses your mind and leads you to the true and eternal world.

Signs Of The Second Coming: 11 Reasons Jesus Will Return in Our Lifetime


Britt Gillette - 2014
     In Signs of the Second Coming, you’ll learn about the signs Moses, Jesus, and the Old Testament prophets said to look for. Signs such as: • The Jewish people back in the land of Israel • The Jewish people back in control of Jerusalem • And the worldwide spread of the Gospel More importantly, you’ll learn that almost all of the signs the prophets said to look for are present right now… Could ours be the generation of His return? Study the signs for yourself and decide if our generation is destined to witness one of the greatest events in all of history – the Second Coming of Jesus Christ.

40 Days of Fasting & Prayer


Charles Magaiza - 2013
    The number of days is significant, throughout scripture we see lives changed in 40 days.This book is from the best selling author of 21 Days of Fasting & Prayer. It will help you reactivate and reenergize your spirit. Through the devotions, prayers and declarations, you will overcome every spiritual huddle and receive healing, deliverance and breakthrough in every area of need. You will come to an awareness of your rights in Christ.

This Girl Is on Fire: How to Live, Learn and Thrive in a Life You Love


Andrea McLean - 2020
    1 Sunday Times bestselling author and award-winning TV broadcaster, opens up about her journey from trauma, toxic relationships and divorce towards empowerment, happiness and healing.Do you ever feel like you're just existing, not truly living? Do you often dwell on how unfair life can be, and how things haven't worked out the way you planned? We've all been there. But it's time to decide what YOU are going to DO about it. No matter what hand you've been dealt, it's in your power to take control and create a life alight with possibility and joy.After walking away from an abusive relationship, Andrea McLean continued putting on a brave face and pretending that everything was fine - all the while ignoring the psychological fallout of her trauma. Finally, it came time to say 'enough!' It was time to make a change.In This Girl Is On Fire, Andrea shares her journey to healing, along with universal lessons in overcoming past trauma, breakdown, burnout and more. Even more vitally, she lights the path towards finding what gets our blood pumping, our eyes shining, and makes us get up in the morning - what sets us on fire.

The Rescue: Seven People, Seven Amazing Stories…


Jim Cymbala - 2018
    Each has a reason to despair and a wound that won’t heal. Until something unexpected happens—something that will change their lives forever.The Rescue tells the powerful, true stories of men and women whose lives should have ended badly but didn’t. What happens to each of them will take you by surprise and give you hope. It will restore your sense that no matter what you are facing, Someone good is in control of the universe. Fortunately, that Someone cares about you. If you or people you care about are facing challenges beyond their strength, it may be time to experience The Rescue.

Redeeming the Feminine Soul: God’s Surprising Vision for Womanhood


Julie Roys - 2017
    Internalizing society’s devaluation of the feminine, some women are killing their own natural impulses to pursue a feminist ideal that bears no relation to God’s good design. Other women struggle to conform to a fundamentalist, feminine caricature, which requires denying their full humanity and gifting.Defying both feminists and fundamentalists, Julie Roys reveals God’s true, affirming, and compelling vision for women, showing them how to reclaim what is uniquely feminine, and become healthy, balanced women of God.

Believe That You Can: Moving with Faith and Tenacity to the Dream God Has Given You


Jentezen Franklin - 2008
    It takes persistence and tenacity, along with faith in yourself, in God, and in the vision He has given you. In Believe That You Can, Jentezen Franklin gives you a powerful message of hope: you can do it!   Using his own personal experiences and examples from biblical characters who pursued their dreams to the end, Franklin shows you how to find and walk out your God-given vision for your life. Here you will find what you need to turn your dreams into reality, including:   The five stages of a dream and how to recognize and get through each of them What you can do when your dream seems far away or impossible How to fight for your dream and never let go until it comes to pass Don’t let anybody steal what God has already shown you!

Becoming Myself 8-Session Study Guide: Embracing God's Dream of You


Stasi Eldredge - 2013
    Ideal for use in group settings, Stasi Eldredge invites women into a journey to fully embrace God’s vision of who they are becoming.

The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth


Eimear Zone - 2018
    You're ready to move from "Dare I?" to "Hell, Yeah!"This little book is your fast track to the life you really want.From the moment you drew your first breath, you were good enough. The Little Book of Good Enough will help you to quiet your inner critic, to ditch the doubt that has plagued you your whole life, and to reclaim your self-worth.It's time to set out on the path to the life you really want. In this book, you'll discover how to unpack your unconscious beliefs and behaviors so that you can finally understand why you've been feeling the way that you have--and learn how you can stop those negative thoughts in their tracks. You'll be able to put an end to your self-sabotage. You'll realize that you are brave and strong enough, capable of moving beyond self-deception and embracing the abundant life you deserve. It's time to take charge, to stop drifting, and to choose what will nurture you, serve you, and ultimately bring you happiness you so richly deserve. You have all you need within you. It's time to begin.

Stewarding Life: One Lifetime, Limited Resources, Eternal Priorities


Paul Chappell - 2012
    How you steward these resources will determine whether you successfully fulfill God’s eternal purpose for your life.This book will take you on a personal stewardship journey, equipping you to live effectively and biblically. It will challenge and equip you to strategically invest your most valuable resources for God's eternal purposes.