Book picks similar to
Improv Therapy: How to get out of your own way to become a better improviser by Jimmy Carrane
improv
self-help
non-fiction
improv-comedy
My Life: Based on the Book Gifted Hands
Ben Carson - 2015
Carson’s philosophies of serving one’s country, becoming role models for people with disadvantaged backgrounds, using the talents God has given you, embracing what success really is, and believing, youths and adults alike, that with hard work and perseverance, “you can do it.” And on May 4, 2015, Dr. Ben Carson declared himself a candidate for the Presidency of the United States of America.
The Athlete's Way: Sweat and the Biology of Bliss
Christopher Bergland - 2007
The Athlete's Way program, focusing on cardio, strength, stretching, nutrition and sleep, uses neurobiology and behavioral models to enable you to think, train and behave like an athlete, making you more optimistic, resilient, and intense. You will want to get a glow on every day to increase your daily bliss quotient. Exercise will no longer be something to dread but something to enjoy and experience to the fullest. The Athlete's Way teaches you how to make exercise a source of joy and something you will want to engage in daily. Sweat will become a symbol of your striving for a standard of excellence and a solid work ethic that is synonymous with peak performance. The stamina, tenacity, and drive fortified through athletics--and this program--can be applied to any dream, obstacle, or goal you aspire to achieve. Christopher Bergland is a Manhattan-based world-class endurance athlete. He holds a Guinness World Record for treadmill running (153.76 miles in 24 hours) and has won the longest nonstop triathlon in the world three times. He completed The Triple Ironman, a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run (done consecutively) in a record breaking time of 38 hours and 46 minutes. He directs the triathlon program at Chelsea Piers and has been sponsored by Kiehl's since 1996. He has been featured in dozens of TV, magazine, and newspaper articles including CNN, PBS, ABC, CBS, Fox, Men's Journal, ESPN magazine, and the L.A. Times. He currently manages a specialty sporting goods shop in New York City called "JackRabbit Sports." Inspiring Lessons from a World-class Endurance Athlete"I love to sweat. All told, I have run distance equal to four trips around the world on a treadmill and on the streets of Manhattan where I live. I have biked to the moon and back, dueling it out with a red, blinking pacer light on a LifeCycle control panel or logging countless laps in Central Park. I've even crossed the Atlantic a few times - in the pool - and I've swum in almost every ocean around the world competing in Ironman triathlons. When I am running, biking, or swimming, happiness pours out of me. I am not alone. Everyone who exercises regularly experiences this bliss. And it is available to you, too, anytime you break a sweat. The Athlete's Way is an individual process but ultimately a universal experience. We feel good when we sweat. I have learned how to find Nirvana on the treadmill, and I am going to teach you my secrets." --Christopher Bergland
The Way They Were: Dealing with Your Parents' Divorce After a Lifetime of Marriage
Brooke Lea Foster - 2006
Written by an award-winning journalist who has lived through her own parents’ midlife divorce, this practical, comforting guide includes advice on: • How to help your parents without getting caught in the middle• How to have tough conversations with your parents about money, property, and inheritance—theirs and yours• How to understand the complexities of infidelity and stepfamilies• How to rebuild relationships with each parent after the divorceFrom the Trade Paperback edition.
Manna: When You're Out of Options, God Will Provide
Steve Farrar - 2016
In those moments, we are utterly dependent on God for well-timed help. If he doesn't come through, we're finished. For forty years, two million Israelites were in the wilderness, and God fed them supernaturally every morning with manna, teaching people who doubted him he can be trusted with everything they needed to survive. This is a lesson we need to learn too. In personal stories and applications of biblical lessons, Manna reveals how God specializes in making a way where there is no way. He proved it every day to the nation of Israel, never missing a day of being faithful. He was never late, and he was never early. He was always just in time. And he will be for you.
Unnatural Talent: Creating, Printing and Selling Your Comic in the Digital Age
Jason Brubaker - 2013
While the publishing industry struggles to adapt to the rapidly changing digital world, independent artists now have the ability to build a successful and lucrative brand completely on their own with a little hard work and some Internet savvy. Now there's nothing stopping you from getting your book in front of thousands or even millions of people. Suddenly you can't blame anyone for not giving you a chance. You can only blame yourself for not trying. So roll up your sleeves, sharpen your pencils and fire up your Internet because we are about to make and sell comics! Jason Brubaker's graphic novel reMIND raised over $125,000 in pre-order sales on Kickstarter, won the Xeric Award and made ALA's Great Graphic Novels for Teens List. This book is a collection of his thoughts, strategies and practical lessons developed during his experience writing, drawing and self-publishing reMIND.
The Eight Characters of Comedy: Guide to Sitcom Acting and Writing
Scott Sedita - 2005
Every actor can find a sitcom niche by identifying with one of these eight characters. Using past and current actors and sitcom personalities, Sedita describes in detail where these characters come from and how actors can play them truthfully. * who is normally cast as The Logical Smart One' * why do we love The Lovable Loser' * why is The Neurotic such a fun character to play' In addition, readers learn how to break down a comedy script, how to identify different types of jokes, how to deliver them with comedic precision, sitcom auditioning techniques, and how to market themselves.
Present, Not Perfect: A Journal for Slowing Down and Living with Grace, Meaning, and Connection
Celeste Bellemore - 2017
This journal cuts to the heart of the problem by showing women how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members.
Forgiving Troy: A True Story of Murder, Mental Illness and Recovery
Thom Bierdz - 2009
He is a fan favorite and his book opens all of the doors and windows into his personal life of tragedy and redemption, the murder of his mother, familial mental illness, and Thom's now openly gay and proud lifestyle. Thom has forgiven his schizophrenic brother, Troy, who will spend the rest of his life in a Wisconsin state prison.
Shine Bright: 60 Days to Becoming a Girl Defined by God
Kristen Clark - 2021
But our worth isn't defined by society. It's defined by our loving God, who made us and calls us his redeemed daughters. God has a good plan for our beauty, femininity, relationships, and identity and wants to help us thrive in his freeing design.That's what Kristen Clark and Bethany Beal have been sharing in their popular books, videos, podcast, and blog. Now they offer this 60-day devotional to help you find your entire identity in Christ. Beautifully designed and filled with uplifting Scripture, sincere encouragement, questions for reflection, some good laughs, and room to journal, Shine Bright makes a lovely and thoughtful gift--for a friend, a mom, a daughter, or yourself!
Smart Self-Publishing: Becoming an Indie Author
Z. Winters - 2010
Contents out-of-date. Removed from the market.
Six Attitudes for Winners
Norman Vincent Peale - 1989
Peale offers inspirational advice for problems like apathy, doubt, and fear.
All At Sea: One man. One bathtub. One very bad idea.
Tim FitzHigham - 2009
The book follows the author's death-defying 200-mile journey in his antique Thomas Crapper bath - not just across the Channel, but around Kent - right up to the tremendous reception and huge media attention which awaited him under Tower Bridge. Tim met the Queen, and his bath now resides in the National Maritime Museum of Great Britain.
Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition – Trimester by Trimester
Tracy Donegan - 2020
Becoming pregnant is a beautiful moment in any person's life, but we understand that it can be challenging to keep your body nurtured and supported throughout this journey. Don't worry, DK has got you covered!Introducing 'Mindful Pregnancy' - a practical and inspiring step-by-step photographic guide to keep you and your baby happy and healthy during your pregnancy journey. If you're a yoga-loving, mindful mum-to-be looking for sound advice on how to enjoy a natural, stress-free pregnancy, then this is the book for you!Inside the pages of this in-depth natural birth book you'll discover:-In-depth guide to pregnancy wellness organized trimester by trimester, including top tips and advice on various themes to match your stage of pregnancy and the development of your baby.-Clear, concise and easy to follow techniques which are presented step-by-step, grounded in their scientific benefits Discover all that this prenatal health book has to offer. Packed with up-to-date research alongside safe, strengthening and supportive sequences to guide you through your pregnancy journey, this is a must-have volume for expectant mothers keen to stay fit and supported throughout pregnancy, women who want to explore the benefits of doing yoga with their babies, or even mums-to-be experiencing any one of the common ailments of pregnancy, such as backache and are looking to remedy them naturally. In fact, recent studies suggest there are great health benefits to practicing yoga during pregnancy, including reducing anxiety and stress in mothers, as well as a reduction in the pain of labour. This mindful maternity book offers safe yoga, meditation, natural remedies and nutritional and hypnobirthing advice that are specifically tailored to each stage of pregnancy. This inspiring guide offers encouraging and practical advice that will help you understand your body, embrace change and fully prepare you for becoming a mum. The ideal gift for yoga-loving mindful mums to be, this guide is jam-packed with top tips and techniques for a mindful and stress-free pregnancy and natural birth. At DK, we believe in the power of discovery. So with Mindful Pregnancy by your side, we assure you will feel safe and supported during this special time in your life, as you count down the days to your new arrival!
Whose Mind Is It Anyway?: Get Out of Your Head and Into Your Life
Lisa Esile - 2016
Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.
Punching Tom Hanks: Dropkicking Gorillas and Pummeling Zombified Ex-Presidents---a Guide to Beating Up Anything
Kevin Seccia - 2011
It's teeming with savages, thugs, angry toddlers, and disgruntled clowns. And every one of them is secretly mulling a scenario that ends with them kicking you square in the junk. What do you do if you want to take on The Batman and live to brag about it to your kids? What do you do if a rabid alligator picks a fight with your little sister? What do you do if the beloved star of "Forrest Gump" tells you to "shut the hell up" in front of a huge crowd?You read this book. It offers simple, effective instructions for beating up zombies, robots, co-workers—anything. The only limits are your imagination... and your habit of not following through on things, and possibly your uncoordinated, at times comically frail body.