It's filled with strategies for cultivating vitality--the positive feeling of aliveness and energy that lies at the core of wellbeing. While the concept is often associated with healthy aging, whether you're twenty or eighty, vitality helps you get the most out of each day and live your life to the fullest. Vitality is associated with positive health outcomes like productivity, better coping with stress and challenges, greater mental health and the ability to manage negative emotions.Vitality comes, essentially, from living well within the world, and in her book Boardman discusses its three main wellsprings: meaningfully connecting with others, engaging in experiences that challenge you, and contributing to something beyond yourself. These activities foster resilience by boosting emotional stamina and supplying fortification in the face of daily stress.Counter to conventional wisdom, Boardman believes that the contemporary emphasis on self-focus flies in the face of research that meaningful connections and other-oriented actions are what strengthen us, whether that means having a good conversation, doing a favor for someone, going for a walk, or reading an interesting article then calling to tell a friend about it. It is such commonplace experiences and micro-moments that serve as the building blocks of everyday resilience. Everyday Vitality explains how to identify them in readers' own lives, develop them, and use them as a foundation to counter any of the nagging stresses that burden us on a daily basis.

    As A Man Thinketh maps out the way in which our thoughts can affect our physical, mental, emotional and social health. It also discusses ways in which we can use our visions and ideas to lead us to peace of mind. From Passion to Peace is a step by step discussion on conquering the factors within us that hinder us from achieving success. Man: King of Mind, Body and Circumstance aims at freeing us from the slavery of our negative and binding thoughts, enabling us to conquer our inhibitions and set our spirit free. Foundation Stones to Happiness and Success help us lay the foundation for a stronger self, with the right balance of thoughts, speech and its implementation in action.

    Here’s a guide to making the most of each one.  In Design Your Day, productivity guru Claire Diaz-Ortiz introduces the Do Less Method, a productivity and goal-setting model that will help you do more in less time and succeed more often.When it comes to productivity, hard work is half of the battle. The first half—the crucial half—is planning well, and that’s what Claire helps you do, from start to finish. From the big-picture to minutia, Claire walks you through every step of setting and achieving smart goals. She gives tips for brainstorming goals, choosing the best ones, and adjusting them to make them realistic. Then she helps you put key strategies in place to reach them, day-by-day, year-by-year.Whether you want to finish a house project, lose weight, or write a book, Design Your Day—by someone who read 150 books as a first-year mom—is an all-in-one guide to crossing off your to-do list. When you take back your time and strategically use it, you will win more often and enjoy life along the way.

    

    With a focus on building stronger relationships with family and friends, Koch argues that we can achieve more by dedicating time to the few things that matter most, while worrying less about work.

    Tired of being yelled AT. Tired of tantrums, hitting, kicking, whining, fussing, biting, fighting, refusing to sleep…when does it end? When do they stop smacking siblings or running from us in the mall? When do WE get to start enjoying how cute and sweet they are? When do we get to SLEEP?! Honey, I hear you. You are exhausted, have no time, and no idea where to start. Good news – this is your quick reference on loving discipline. If you’ve only got five minutes a day to flip through this book, that five minutes can change your life! Learn the inside, professional techniques on how to stop problem behavior in one to four year-olds, and turn your life around. Whether you are a single parent, a parent with little or no support from your spouse, a grandma, aunt, a traveling parent – it doesn’t matter. You can still open up the secrets to loving discipline and stop the nonsense. You will learn:*The 3 step ABC method to change unwanted behavior QUICK*How to eliminate the cycle of negative attention*The Five Basics to good behavior*How to meet needs to keep kids happy, healthy, and balancedand much, much more!

    The Mindful Attraction Plan is a very neat packaging of wisdom from a number of different sources, and that's exactly what makes it stand out. It's simple, easy-to-use and more importantly, it just plain works. " -Brian C Rideout "The Wild Man Project"Most threats of ending relationships in hope of change, fail because of extremely poor timing. The MAP covers the pacing of the escalation toward the Resolution Point. Most serious attempts to change things happen in the heat of the moment, which is typically a negative emotion blowout and ineffective. The MAP keeps things calm and steady in the hope that your partner starts acting like a reasonable person and the relationship can start turning positive.The first part of the book is a very clear description of exactly how you become more attractive as fast as possible. Covering six areas of development you need to focus on:(1) Physical Fitness and Health (2) Money and Material Possessions (3) Displays of High Value (4) Building Relationship Comfort (5) Personality and Preferences (6) High-Energy SexWithin each area there's a traffic light color coded system for things you need to do. Red = Draining Energy = Stop It Yellow = Stagnant Energy = Fix It Green = Flowing Energy = Do It.There's no confusion about what you should be doing to improve your attractiveness and I even cover the exact order of importance your addressing things needs to follow. The (1) to (6) order is very important for example.The second part of the book covers the seven phase approach to taking your new attraction and leveraging that into getting what you want from your relationships.

    It’s a good thing to strive for more kindness and compassion. But wishing that humanity becomes entirely inoffensive is pointless because there’s always something that offends someone. Fortunately, there’s another path... The ancient Stoics observed that some things are in our control and others are not. We cannot control the foul language of people, opinions that oppose our own, and that there will always be a bunch of trolls that intend to trigger us for fun. What happens in our environment isn’t up to us. But what is up to us, is the way we handle it. Many choose to spend heaps of time and energy on the mere words of others, which withholds them to pursue meaningful goals and to be at peace in an unruly universe. What a waste! Unoffendable explores philosophical ideas backed by personal anecdotes to figure out how we can thrive in a world full of jerks, bullies, and people we simply don’t agree with.

    In this informative and motivating book, you'll discover: What it means to be The Innovative Admin How you can unleash your mind to think innovatively Techniques you can use to bring out the administrative leader inside you Ways you can tap into your creativity and initiative to get ahead The Innovative Admin empowers you to become the best you can be by enhancing your capacity for innovation. Read it and grow your administrative career to exciting new levels. Innovation isn't just for technology - it's the key to your career future.

    The book shows how to use new breakthroughs to move swiftly towards important goals, and it reflects today's need for creativity, flexibility, and the making of smart choices.

    

    Discover the real reason why people around the world are adding network marketing to their lives. In this book you will learn: * Why network marketing is a natural thing for us to do. * How to present network marketing so that prospects "get it." * The real power behind our business. * Why jobs are nice, but risky ... and what we can do about it. * How to take a different view of the big picture. * Chances of failure and the absence of guarantees. * Understanding wealth ... and being broke. * The easiest way to spread your message. Short, compact, and to the point. A fast read, and a faster life-changer. Here is your chance to see what others see. Scroll up and get your copy now!

    He has launched and grown his own highly successful businesses and mentored dozens of entrepreneurs, helping them build their own successful companies.Built, Not Born shows readers:How going against the grain can be a great strategy for finding business opportunities and why it pays to question conventional wisdom.Why the pregnant pause can be an effective weapon in negotiations and when interviewing potential employees.Why a prenuptial or even a postnuptial agreement is critical to any business owner.What potential buyers and funding sources look for, and the best way to present a business plan.And finally, the key growth and leadership strategies that have helped Paychex sustain its incredible level of growth and profitability.

    Since then, she resolves to seal her heart for love convinced that she would never fall in love ever.just when she moves on with her life surrounded by friends who help her our to mend her broken heart, she meets jai, Mr. Perfect - her boss. At least, that's what Khushi thought about him. Despite her initial resistance, she falls in love with him.Disaster hits her again when she learns that he doesn't feel the same way about her. This time, Khushi decides on a stronger note that love was just not meant for her. And then, Manav, a carefree guy, steps into her life who promises to love her in every possible way.After being heart - broken twice, which still hurts, will khushi give love another chance knowing that it could be risking her heart again for the third time ?

    Laura Stack knows your to-do list is already packed to capacity, so she shows you how to accomplish more by doing less. Yes, you read that right. Stack’s innovative time-management system lets you work less and achieve more.Following Stack’s step-by-step Productivity Workflow Formula, you’ll organize your life around the tasks that really matter and—this is crucial—let go of those that don’t. Dozens of practical strategies will help you reduce your commitments, distractions, interruptions, and inefficiencies. You’ll shrink your to-do list and save time—around ninety minutes a day—while skyrocketing your results and maintaining your sanity.“With the world spinning faster every day, Stack’s advice is especially timely. Her easy-to-implement system will get busy workers off the treadmill and on the right track.”—Harvey Mackay, author of the #1 New York Times bestseller Swim with the Sharks Without Being Eaten Alive“Practical. Precise. Pithy. Stack’s finest work to date. This book provides a productive path to a satisfying life.”—Dianna Booher, author of Creating Personal Presence and Communicate with Confidence! “Finally, a guaranteed method to lose weight—the weight of thousands of issues dragging you down and slowing your progress. Stack turns you into a lean, mean performance machine. You will want to put this book down—so that you can hurry to get your life back in order.”—Alan Weiss, PhD, author of Million Dollar Consulting and The Consulting Bible