Book picks similar to
The Art & Science of Meditation (Awakening Wisdom Series, #1) by Newton Kondaveti
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Hinduism and its culture wars
Vamsee Juluri - 2014
Arguing from within the sensibility of devout liberal Hindus who do not believe in exclusive religious nationalism, Juluri argued that these writers had turned their crusade against Hindutva into an egregiously misplaced existential attack on popular Hinduism. Widely read and commented on by lay readers and academics, this important review essay is essential reading for who anyone who cares for both Hinduism and secularism today.
The Legend of Parshu-Raam
Vineet Aggarwal - 2015
Caught in the crossfire is Raam, the son of rishi Yamdagni and scion of the Bhargava clan.Will the machinations of Asura, Naga and Urag tribes affect the Brahmin boy and his family? Will the political intrigues of Nabhi-varsh let Bhargava Raam find his destiny or push him towards a future he never envisioned?This is the story of a man who rose to the level of divinity to establish a fair and just society; the story of the making of a legend. This book is best understood with 'Viswamitra', the first book by Vineet Aggarwal to establish the context within which it is written.
The Wisdom of Solitude: A Zen Retreat in the Woods
Jane Dobisz - 2004
Combing the teachings of Buddhism with the style of Thoreau, a Zen master shares the wisdom of her hundred days of solitude, reminding us of the important lessons obscured by our busy lives,
Meditation In a New York Minute: Super Calm for the Super Busy
Mark Thornton - 2004
In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all. He presents his complete program for enjoying the many benefits of meditation--stress reduction, energy, intense mental clarity--in a New York minute.If your life is moving at warp speed, begins Thornton, more than ever you need to create calm quickly and profoundly. Meditation in a New York Minute will teach even the busiest readers:How to get an hour of refreshing meditation into your day--without adding a thing to your schedule- Nineteen powerful techniques from the world's wisdom traditions, distilled into micro-doses you can use between meetings, while commuting, in the shower--whenever you have a free moment- The Eight Laws of Super Calm and the Eight Golden Keys for flipping on compassion and insight in any situation- The 11 Thieves along the path of meditation, and how to dodge themYou can be super busy, super successful, and super calm at the same time, assures Mark Thornton. With Meditation in a New York Minute, the rewards of this centuries-old inner art are finally available to everyone on the go.
Death is of Vital Importance: On Life, Death, and Life After Death
Elisabeth Kübler-Ross - 1995
Including case histories and stories, the book recounts such events as her mother's death, and her own near-death experience and epiphany of cosmic consciousness.
Meaningful to Behold: The Bodhisattva's Way of Life
Kelsang Gyatso - 1980
Many people have the compassionate wish to benefit others, but few understand how to make this wish effective in daily life. In this explanation of the Buddhist classic Guide to Bodhisattva's Way of Life, Gelshe Kelsang shows how we can develop and maintain the supremely compassionate motivation of a Bodhisattva, and how we can then engage in the actual practices that provide the greatest benefits to others and lead to the attainment of full enlightenment.
Go In and In: Poems From the Heart of Yoga
Danna Faulds - 2002
Inspired by the experiences of yoga and meditation, the natural world, and the challenges of life itself, these poems capture both the struggle and the delight of the author's attempt to live consciously. They speak in a voice that is both encouraging and uplifting, yet they are simple and accessible.
Inviting Silence: Universal Principles of Meditation
Gunilla Norris - 2004
Ideal for individuals and spiritual friends to use alone or with one another, "Inviting Silence" is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.
You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions
Joe Dispenza - 2014
Joe Dispenza has created two meditation CDs—featuring different music—to accompany his book You Are the Placebo. On this longer 56-minutedisc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That’s because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness—a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!
Standing as Awareness: The Direct Path
Greg Goode - 2009
If this truth is realized as your experience, then nothing need be done. The path disappears, and life is lived in sweetness and celebration! But if there are still questions or doubts, the Direct Path contains unique and powerful resources that stabilize this truth as your everyday reality. This is a revised edition of the book, expanded to add chapters on the Direct Path in addition to its selection of dialogs from a decade of "Nondual Dinner" gatherings. The first three chapters unfold the basics of the Direct Path, such as standing as awareness, being in love with awareness, and exploring awareness. Included are several experiments that help establish your everyday experience as awareness always and already. The dialogs cover questions such as the desire for enlightenment experiences, the relationship between the brain and awareness, the question of "nondually-correct" language, the belief in physical and mental objects, the idea of having a sage's experience, and more.
What Is Zen?
Alan W. Watts - 2000
What Is Zen? examines Zen's religious roots, its influence on Eastern and Western culture, its transcendent moments, and the methods of Zen meditation that are currently practiced.
Meditations from the Road
M. Scott Peck - 1993
Offers 365 daily inspirational thoughts from The Road Less Traveled and The Different Drum that focus on the challenges of everyday life.
The Art of Chi Kung: Making the Most of Your Vital Energy
Wong Kiew Kit - 2004
This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.
Mindful Thoughts for Walkers: Footnotes on the zen path
Adam Ford - 2017
Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Jay Shetty - 2020
His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents.Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast.In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.