Add to that a sense of fun, and you have the sew-it-yourself Stylish Dress Book. Complete with stunning full-color photos, this Japanese sewing book (in English) gives you instructions and pull-out patterns for unique Japanese fashion—26 relaxed and comfortable yet elegant dresses and tops—pretty, timeless pieces that can be worn year after year, by women of all ages and sizes. The detailed diagrams and easy-to-follow instructions take you step-by-step from layout to finished garment. The no-rules looks pictured in this book are perfect for today's carefree fashion sensibility and will inspire you to have fun with fabric and style. Simple lines make these garments perfect for women of all ages and all sizes. This book includes a complete western-sized sewing pattern for each design that is easily adjusted to fit your body form. The concise diagrams and simple instructions allow you to develop your unique style with ease and confidence.

    The nation’s most trusted authority on heart-healthy living presents the fourth edition of this classic cookbook, with the most up-to-date information on heart health and nutrition—including the effects of saturated and trans fats and cholesterol—and 50 exciting new recipes.American Heart Association Low-Fat, Low-Cholesterol Cookbook offers more than 200 delicious, easy-to-prepare dishes, including:•Fresh Basil and Kalamata Hummus•Elegant Beef Tenderloin •Tilapia Tacos with Fresh Salsa•Garlic Chicken Fillets in Balsamic Vinegar •Peppery Beef with Blue Cheese Sauce•Thai Coconut Curry with Vegetables•Sweet Potatoes in Creamy Cinnamon Sauce•Pumpkin-Pie Coffeecake•Streusel-Topped Blueberry Bars•Key Lime Tart with Tropical FruitThe perfect companion for today’s healthy cook, this indispensable cookbook will help you put delicious food on the table and make the best choices for your heart’s health.From the Hardcover edition.

    One reviewer called it "a stupendous photographic chronicle of a tumultuous century" and the Evening Standard adjudged it "the photographic book of the year." Barnard has now transformed this "heavyweight champ of photo books" into a 1,200-page mini format book that one can hold in the palm of one hand. This edition contains 1,090 photographs in color and duotone and has been extended to include events up to and including September 11, 2001.

    That awesome skirt in a fabric you adore. The blouse that fits perfectly. The one-of-a-kind dress you just knew would look cuter with a few extra details at the neck and hem. All made by you.    Creating fashionable, custom-fitted clothing is often much easier than you think, and in their first book, BurdaStyle—the largest community of aspiring fashion designers and style-savvy sewers—will show you how. Packed with easy-to-follow tutorials, five adaptable sewing patterns for a skirt, blouse, dress, coat, and bag, and fifteen step-by-step sewing projects, this book gives you the basic building blocks to begin sewing and the tools you need to move beyond the basics to designing and customizing your own wardrobe.    If you’ve never threaded a needle before, you’ll find essential information on setting up a studio, using your sewing machine and other tools, working with patterns, and getting the perfect fit. For experienced sewers, the book offer tips and tricks for mastering techniques, as well as tons of design inspiration from seventy-eight BurdaStyle members from all over the world. With its unique blend of fashion, creativity, and expert know-how, The BurdaStyle Sewing Handbook is the ultimate guide to sewing with style.

    Find clear instructions for both toe-up and cuff-down sock knitting Learn multiple techniques for knitting: casting on and binding off, working heels and toes, making size adjustments, and more Browse a stitch dictionary of favorite texture patterns; find options for creating your own unique socks

    The trick is a set of patterns for 6 skirts and 8 bodices that line up perfectly at the waist, plus an additional 4 sleeve styles and 4 necklines. Tanya gives readers clear instructions and easy-to-follow step-by-step diagrams that allow them to use the enclosed pattern pieces to create up to 219 fitted dresses, including simple strapless designs, sheaths, and halter gowns. The book covers basic dress construction and altering techniques for women of all shapes and sizes.

    The Book of Sleep provides dozens of quick, easy, and evidence-based strategies that are more effective and sustainable than sleep medication for people who suffer from insomnia.Based in CBT-I (cognitive behavioral therapy for insomnia), the techniques in this book were developed by a clinical psychologist who specializes in insomnia treatment. Find the relief you need and wake up feeling truly restored. A good night’s sleep isn’t just a dream anymore.The Book of Sleep includes: Stand-alone strategies—Each helpful strategy is complete by itself so you can pick this book up anywhere and find help. What’s your sleep pattern?—Keep a daily log of the quantity and quality of your sleep so you can remember details that are helpful in addressing your insomnia. Sleep tight—From kicking caffeine to keeping cool, get pointers on how to properly set the stage for restful sleep. Rise and truly shine. Follow the 75 effective sleep methods in this book and get out of bed feeling your best.

    The book's opening chapters present an illustrated guide to the tools, equipment, and fabrics needed for making garments, while also serving as a miniature textbook to teach basic sewing techniques. Chapters that follow offer detailed instruction in adapting and altering a store-bought pattern to suit individual tastes. Alterations include adding flare, and modifying the shapes of bodices, arm holes, neck lines, sleeves, and skirts. The book's concluding chapters instruct on designing one's own patterns from scratch. Author Lee Hollahan demonstrates to her readers that once they understand how to adapt a store-bought pattern, they are well on their way to custom designing their own wardrobe. More than 500 instructive illustrations.

    Every tool and every technique you require for making your own home furnishings or clothing is closely and sharply photographed, carefully annotated, and clearly explained. The Tools section begins with the basic toolkit, opening up into everything you could possibly need every type of cutting tool and machine foot is shown. This section also includes information on patterns how to measure, how to use, and how to adjust them. Gallery spreads appear throughout the substantial Techniques section and showcase darts, zips, pleats etc, as well as showing key stitches. Plus, you can bring your acquired and refined skills to fruition as you make some of the 25 home decor and clothing projects at the back of the book. With "The Sewing Book" on your shelf, you've got every sewing question covered. Written by a passionate stitcher and teacher, with her own sewing school, eager to produce a one-stop sewing bible for her students, this book leaves no hem unturned. You can dip in at any level whether you're new to sewing or refining your art, whether you want to repair an old skirt or create a new one, whether you want to spruce up a curtain or design one from scratch. And with a Foreword by U.S. sewing teacher, Diana Rupp, this book has it all sewn up."

    His key role in the downfall of communism in Europe, as well as his apologies for the Catholic Church’s treatment of Jews and to victims of the Inquisition, racism, and religious wars, won him worldwide admiration. Yet his papacy has also been marked by what many perceive as misogyny, homophobia, and ecclesiastical tyranny. Some critics suggest that his perpetuation of the Church’s traditional hierarchical paternalism contributed to pedophiliac behavior in the priesthood and encouraged superiors to sweep the crimes under the carpet. The Pontiff in Winter brings John Paul’s complex, contradictory character into sharp focus. In a bold, highly original work, John Cornwell argues that John Paul’s mystical view of history and conviction that his mission has been divinely established are central to understanding his pontificate. Focusing on the period from the eve of the millennium to the present, Cornwell shows how John Paul’s increasing sense of providential rightness profoundly influenced his reactions to turbulence in the secular world and within the Church, including the 9/11 attacks, the pedophilia scandals in the United States, the clash between Islam and Christianity, the ongoing debates over the Church’s policies regarding women, homosexuals, abortion, AIDS, and other social issues, and much more. A close, trusted observer of the Vatican, Cornwell combines eyewitness reporting with information from the best sources in and outside the pope’s inner circle. Always respectful of John Paul’s prodigious spirit and unrelenting battles for human rights and religious freedom, Cornwell raises serious questions about a system that grants lifetime power to an individual vulnerable to the vicissitudes of aging and illness. The result is a moving, elegiac portrait of John Paul in the winter of his life and a thoughtful, incisive assessment of his legacy to the Church.

    In Launch Your Dream, Partridge distills the essence of that course into a hyper-practical, 30-day journey for readers looking to follow their passions and realize their dreams. In clear, easily grasped steps, he teaches readers how to hone their ideas, build an audience, construct an online presence, launch a business, master social media, craft a beautiful brand, and create experiences that keep customers from ever considering competitors. Sharing time-saving "smartcuts" to make readers more efficient, Partridge also helps them identify and resolve business-killing blind spots.For anyone looking simply to make money on the side or seeking to become a millionaire, for the CEO or the stay-at-home mom, for the would-be entrepreneur or the freelancer, Launch Your Dream provides the steps necessary to begin living your dream in just 30 days.

    Finally, in Design-It-Yourself Clothes, former Urban Outfitters designer Cal Patch brings her youthful aesthetic to a how-to book. If you want to wear something you can’t find on store racks and make clothes that express your individual style, or if you’ve reached a sewing plateau and want to add pattern drafting to your repertoire, Design-It-Yourself Clothes is the book you have been waiting for.In five key projects (each with four variations)–a perfect-fitting dress, T-shirt, button-down shirt, A-line skirt, and pants–Patch shares the art of patternmaking. At its core, it’s much simpler than you think. Patch covers everything an intermediate sewer needs to know in order to become a fabulous fashion designer, from designing the patterns, taking your own measurements, and choosing fabrics to actually sewing the clothing. You will also learn how to stylize patterns by using darts, waistbands, patch pockets, and ruffles. Patch offers tips, explanations, options, and exercises throughout that will make the design process that much easier. But besides showing you how to create clothing from scratch, she also teaches you how to rub off patterns from existing clothing–so if you have a pair of pants that you love but are worn out, or you have your eye on a piece in the store with a prohibitive price tag, you can figure out how to get the looks you want by using your own two hands.

    Vanderbloemen, founder of a leading pastoral search firm, and Bird, an award-winning writer and researcher, share insider stories of succession failures and successes in dozens of churches, including some of the nation's most influential. The authors demystify successful pastoral succession and help you prepare for an even brighter future for your ministry. Includes a foreword by John Ortberg and an introduction by Eric Geiger and Kenton Beshore.

    Maria Hammond is only happy when things are going perfectly right, while her sister Rachel can find a rainbow in any situation. When the family finances plunge, their large home in the city is rented and the family moves to a lowly cottage at Lone Point. Will a minister on vacation by the sea be able to help Maria change her perspective on life, or will her attempts to be selfless and good end up being only a facade to attract more attention?

    From the alligator to the walrus, each of the 10 creatures can rest in the palm of your hand. Just think how much fun you'll have crocheting the whole zoo, especially when you use Vanna's Choice and Vanna's Choice Baby yarns from the Lion Brand Yarn Company. Enjoy the adventure of crocheting these winsome, wild creatures. They are wonderful to keep or to share! 10 designs to crochet using medium weight yarn: elephant, hippo, monkey, giraffe, alligator, lion, seal, walrus, penguin, and snowy owl. Sizes range from 4" to 8" tall.