The visionary Shaikh Mohammed bin Rashid Al Maktoum pens a great read on modern governance and how leaders can combine enterprise with excellence, in Flashes of Thought.

    A journey YOU can make.

    Taking the misunderstandings and defamation about her into consideration, Aisha needs to be understood correctly. This study by Dr Resit Haylamaz, an expert on the life of the Prophet and his leading Companions, reflects her life in various aspects based on reliable reports. The book clarifies her critical role at establishing the Islamic teaching, with particular reference to her role in the transmission of private matters concerning women and marital relations, as well as recording the authentic sayings of the Prophet. As her sensitivity at practicing religion is related in a rich variety of examples, much disputed issues like her marriage age and her stance about Ali ibn Abi Talib are covered as separate topics.

    This book not only teaches you how to drop unwanted pounds while enjoying your favorite foods, it also teaches you how to live longer and stay healthy by applying the power of intermittent fasting to your life today! Stop torturing yourself with grueling diets that restrict you from eating your favorite foods! The 5:2 diet makes losing weight easier and tastier than ever! Though the 5:2 diet itself is fairly new, the concept of fasting and the study of the benefits of intermittent fasting on human health are not. Leading scientists have been studying the amazing health benefits of fasting for over 20 years. Dr. Michael Mosley, founder of the 5:2 fast diet, popularized the fast diet months after he had gone to see his doctor for a routine checkup and was unexpectedly diagnosed with diabetes, high cholesterol and metabolic syndrome. Refusing to be treated with drugs, Dr. Michael Mosley set out to find a way to heal himself naturally. After not seeing any success with traditional dieting he decided to explore intermittent fasting. The 5:2 diet and intermittent fasting work! After only 3 months on the 5:2 diet he lost 20 pounds of fat, normalized his blood glucose and lowered his cholesterol and blood pressure. The fast diet also allowed him to maintain his ideal weight. Research professor of medicine at Washington University, Dr. Luigi Fontana proved through his studies on various organisms that a 25-30% reduction in calories could increase lifespan by 50% and prevent disease. With the 5:2 diet you can expect to lose 1 to 2 pounds of fat every week. On fast days, both women and men are encouraged to cut their calorie intake to about one quarter of what it normally is. Women should eat 500 calories on fast days and men should eat 600 calories. In a step by step way The 5:2 Diet for Beginners - How the 5:2 Diet Can Make Your Body a Fat-Burning Machine and Help You Live Longer will teach you everything you need to know about how to successfully apply the 5:2 diet to your life today for fast weight loss and better health. The 5:2 Diet for Beginners teaches you: What is the 5:2 diet? Why was the 5:2 diet created? Why fasting is so effective for weight loss and longevity How the 5:2 diet works What to eat on fast days 11 Quick tips to help you succeed on the 5:2 diet What to expect on the 5:2 diet Fast day 30 MINUTE recipes under 500 calories .....and more Here's a preview of what you'll learn: Why the 5:2 diet works The benefits of intermittent fasting How to make your fast days easy The 5:2 diet and high intensity training Exactly how your fast days and feed days will work How to maintain your ideal weight .....and much more! Dieting shouldn't be drudgery! You were meant to enjoy your life at your ideal wight with fabulous health! The 5:2 fast diet will keep you living happy and healthy for a really long time! D

    These wise sayings of the Prophet Muhammad, peace be upon him, collected here, are designed to do just that – to guide us to the very best in ourselves. Compiled by renowned East African scholar, Al-Amin ‘Ali Mazru’i, this collection brings together sayings that encourage good character, speaks to our conscience and our heart, and moves us to become better human beings.As a scholar, Shaykh Al-Amin Mazrui attempted to be a bridge between Islam and modernity. He argued that while Christianity became the vanguard of progress when it became more secular and less Christian, Islam was the vanguard of progress when it was more Islamic and less secular. According to Shaykh Al-Amin, progress among Muslims required not the abandonment of Islam but the recovery of the original spirit of Islamic enlightenment. Shaykh Al-Amin's choice of these favored sayings of the Prophet (pbuh) in "The Content of Character" --translated and introduced here by the well-known American Muslim scholar Hamza Yusuf -- was influenced by his effort to be a bridge--builder, especially between the values of tradition and the norms of modernity, between the wisdom of religion and the compassion of humanity.Contains original Arabic text of hadiths as well.

    Numerous books have been written and countless lectures have been given by health specialists on the importance of natural simple foods. They all state that we should try and consume more natural simple foods and try and apply holistic remedies for ailments, so as to lose our dependence on processed foods and chemical medication. However, what they are saying today, Islam has been saying since the time of Prophet Muhammad, peace and blessing be upon him. In this book the author relates numerous natural super foods and holistic remedies, which if applied to our every day lives, will not only help make our life become better, but will improve our over-all health dramatically. All that a person needs to live a better and healthy life has been discussed by the author and he shows how this is all related from the Qur’an and the Sunnah of the Last Messenger, Muhammad (peace be upon him). This book is a must for all those who wish to live a natural and healthy life. Whoever reads this book with an open mind will realize the importance that a healthy life style has within the Islamic faith. A life style that is encouraged by the Allah, the Lord of all Creation, and by His beloved Prophet Muhammad (peace be upon him).

     Written with Sarah Rayner's trademark warmth and humour, this new edition of Making Friends with the Menopause has been updated to reflect the latest National Institute for Health and Care guidelines on diagnosis and management of the menopause. Together with Dr Patrick Fitzgerald, she explores why stopping menstruating causes such profound chemical changes in the body, leading us to react in a myriad of ways physically and mentally. There is practical advice on hot flushes and night sweats, anxiety and mood swings, muscular aches and loss of libido, early-onset menopause, hysterectomy and more, plus a simple explanation of each stage of the menopause so you'll know what to expect in the years before, during and after. You’ll find details of the treatment options available and their pros and cons, together with tips and insights from women keen to share their wisdom on a subject many still find hard to talk about. Whether you’re worried about feeling invisible, weight gain or loss of fertility, or simply want to take care of yourself well, knowledge is power, and Making Friends with the Menopause will give you a greater understanding of the process, so you can enjoy your body and your sexuality as you age. * From the author of the international bestselling novel One Moment, One Morning * And the word-of-mouth success Making Friends with Anxiety, a warm, supportive book to ease worry and panic * Includes advice on all the major health issues that can arise as a result of hormone change * Thoroughly researched and bang-up-to-date * Includes traditional and complementary medicine * Gives guidance on how to get the most from your GP appointments and finding good alternative practitioners * Useful links throughout, plus details of helplines and recommended reads * Fully illustrated with photographs by the author * Ongoing online support group available PRAISE FOR MAKING FRIENDS WITH ANXIETY 'Simple, lucid advice on how to accept your anxiety' Matt Haig, bestselling author of Reasons to Stay Alive 'Reads like chatting with an old friend; one with wit, wisdom and experience' ,Brighton and Hove Independent PRAISE FOR SARAH RAYNER: ‘Explores an emotive subject with great sensitivity’ Sunday Express ‘You'll want to inhale it in one breath' Easy Living 'Brilliant... Warm and approachable' Essentials ‘Carefully crafted and empathetic’ The Sunday Times ‘Brilliant…Warm and approachable’ Essentials ‘A sympathetic insight into the causes and effects of mental ill-health as it affects ordinary people. Powerful’ My Weekly

    Ever wondered if there's a practical way to lead a productive lifestyle that combines the best of Islamic tradition and modern psychology and science? In "The ProductiveMuslim" Mohammed Faris, the founder of ProductiveMuslim[dot]com, provides this practical framework that helps urban global Muslims lead a productive lifestyle ­ Spiritually, Physically, and Socially.

    Covering every aspect of the film-making process, this magnificently designed film book comprises an incredible array of images as well as short essays by those involved in the filmmaking process. Mira Nair discusses how the novel was turned into a screenplay; Mohsin Hamid reminisces about his first experience on a film set; production designer Michael Carlin recounts the thrill of transforming Old Delhi into contemporary Lahore; lead actor Riz Ahmed reveals how he got under the skin of his character Changez; and editor Shimit Amin demystifies some of his tricks on the editing table. This book also features a series of gorgeous black-and-white photographs by celebrated photographer Brigitte Lacombe.‘A pro-America film that dares voice un-American thoughts’—Damon Wise, Empire‘Tense, thoughtful and truly international’—Time

    Shaykh Omar Suleiman provides us with thirty short prayers taken from the teachings of the Prophet Muhammad and the early generations, each with a short reminder to deepen the impact of the prayer in our lives.Prayers of the Pious provides spiritual gems that serve as valuable wisdom and practical advice for the soul. By reading this short work with an attentive heart, the reader can cultivate love for God and His Messenger and live life with gratitude and contentment.

    Through the principles and practices of Islam, you will learn how to unlock your spiritual potential and unveil your divine purpose. Secrets of Divine Love uses a rational, yet heart-based approach towards the Qur'an that not only enlightens the mind, but inspires the soul towards deeper intimacy with God.

    Raised in the harsh Arabian Peninsula and orphaned while still a child, this unlikely leader and military genius received a calling to transform his society from a collection of raiding tribes into one of the world's most progressive societies. His message of monotheism and righetousness motivated an entire people to abandon idolatry and spread the word of God to surrounding nations. Although he was a military genius, his greatest accomplishments came from the religion he preached: Islam, which called its adherents to lead a life of prayer, charity, and contemplation. The second largest religion in the world, both Islam's prophet and its values are today often misunderstood by adherents and outsiders alike. This concise, informative biography explores Muhammad's background and boyhood; as well as the culture and society in which he lived. A look at Muhammad as a family man, and how his personal life was a testament to his high regard for women.

    This book aims to unravel the mystery in two ways. Firstly, it looks at the Ottomans and their world in terms relevant to an eastern Islamic society, with its own principles and practices that seemed merely barbaric to the West. The book also comes to terms with the West's expectations of the Ottomans. The author's aim is both to tell the story and offer some explanation. The book interprets the Ottomans, to make sense of a society that to Western eyes seemed feckless and utterly corrupt, cruel and craven by turns. It was frequently all of these things but not without reason or cause.

    It is the looking glass through which we see and understand our inner world and our outer world...to build unshakeable self-confidence, especially in those moments when we feel nervous.”Since 2011, Aiman travels locally and internationally to speak to young people about various issues. Inspired by countless anecdotes from young people with myriad self-confidence issues, Aiman wrote this book as a self-help guide to build self-confidence from scratch with proven practical tips and tricks from scientific literature and personal experience.

    In The First Muslim, Lesley Hazleton brings him vibrantly to life. Drawing on early eyewitness sources and on history, politics, religion, and psychology, she renders him as a man in full, in all his complexity and vitality.        Hazleton’s account follows the arc of Muhammad’s rise from powerlessness to power, from anonymity to renown, from insignificance to lasting significance. How did a child shunted to the margins end up revolutionizing his world? How did a merchant come to challenge the established order with a new vision of social justice? How did the pariah hounded out of Mecca turn exile into a new and victorious beginning? How did the outsider become the ultimate insider?        Impeccably researched and thrillingly readable, Hazleton’s narrative creates vivid insight into a man navigating between idealism and pragmatism, faith and politics, nonviolence and violence, rejection and acclaim. The First Muslim illuminates not only an immensely significant figure but his lastingly relevant legacy.