They include step-by-step exercises that you can do in the moment without having to understand the subtleties of the most often used therapies for treating anxiety.

    Almost everyone has experienced it at one time or another, but in the form of a panic attack, it can be incapacitating. In Don't Panic, a leading expert offers an accessible and practical self-help program for reducing and eliminating these attacks. With insight and compassion, he explains how attacks occur, provides a detailed 5-step strategy for controlling the moment of panic and shows how to use breathing exercises, focused thinking and mental imagery to elicit the body's natural "Calming Response." Packed with useful information that can begin reducing the power of these attacks immediately, this perennial seller is an invaluable tool for the millions of Americans coping with this crippling condition.

    

    Today every school in Germany offers English as school subject, even the primary schools. Consequently it must be put great emphasis on teaching it accurately by taking into consideration any aspect of English language acquisition when learning it, for example the acquisition of a distinctive vocabulary, the ability to use grammar rules correctly, the ability to spell correctly, the ability to understand what is been said when native speakers talk in English which we call listening comprehension. Another very important part of learning English as a foreign language is undisputedly reading comprehension. The ability to read out correctly, to understand what is been read and to be able to work with a text effectively is not only a competence that should be concentrated on in the foreign language but also in the mother tongue. The PISA Study is a perfect proof of this which will be mentioned later on. In this paper I will try to accentuate the importance and significance of reading in the English class. In order to illustrate this I will introduce the novel A Thousand Splendid Suns by Khaled Hosseini, an American author and doctor with Afghan origins, and use it for the elaboration of the importance of reading activities in the English class. Initially I will focus on the didactic analysis which includes the reference to the syllabus. The syllabus is of course the signpost in terms of guidelines when planning the lessons, choosing age-appropriate media and methods. What role does reading play in this context? What is said in the syllabus when it come

    All she wants to do is make her mark in the world to make her family proud. But when she has an unexpected encounter with a sexy stranger, everything in her life is bound to change. Is he the perfect man that he appears to be? Or is there more to him than what meets the eye?Find out what happens in part one of His Obsession!

    Cole's harrowing account of his life spent in the ER and on the battlegrounds, fighting to save lives. In addition to his gripping stories of treating victims of gunshot wounds, stabbings, attempted suicides, flesh-eating bacteria, car crashes, industrial accidents, murder, and war, the book also covers the years during Cole's residency training when he was faced with 120-hour work weeks, excessive sleep deprivation, and the pressures of having to manage people dying of traumatic injury, often with little support.Unlike the authors of other medical memoirs, Cole trained to be a surgeon in the military and served as a physician member of a Marine Corps reconnaissance unit, United States Special Operations Command (USSOCOM), and on a Navy Reserve SEAL team. From treating war casualties in Afghanistan and Iraq to his experiences as a civilian trauma surgeon treating alcoholics, drug addicts, criminals, and the mentally deranged, TRAUMA is an intense look at one man's commitment to his country and to those most desperately in need of aid.

     When Emily Dorne is kidnapped off the street, she has no idea what kind of dangers await her—or what long forgotten feelings will be stirred up by the man who buys her. Her crush from high school is no longer a starry-eyed boy; he’s a powerful and sexy sheikh, and he’s ready to make Emily his. The last person Sheikh Adnan al Mahsi expected to see during his sting operation was an old flame. Now that he has her in his sights again, he wants to explore the sizzling heat between them. But will Emily let him, or will she run? Note: Story contains steamy scenes of passion and romance between an alpha Sheikh and a passionate young woman.

    Now she gives readers an up close look at her adventures in emergency medicine in her memoir, The Other Side of the Gurney.After twenty years working as an EMT and paramedic, Carson-Romano becomes a registered nurse specializing in critical care. She shares what it's like to be an "accidental hero" and offers these stories as a tribute to those invited into people's homes and lives during the most frightening times imaginable. Carson-Romano crafts her stories with compassion and humor while covering a wide range of experiences, including childbirths in dramatic situations, traumatic accidents, and patients nearing the ends of their lives.The sad, funny, and feel good times are all here—and will make readers appreciate the emergency medical responders who risk their own lives to save ours.

    I turned and raced off the front porch, out onto Sixth Street. Where would I go? What would I do? I had no choice." "If I didn’t want to freeze to death, I’d have to head back home. And at least for now I’d changed my mind about wanting to die. Yet I didn’t want to go back home either. I never wanted to go there again...."This is the story about a little boy named Zachary Thomas. A little boy grew up with a very abusive father and a mother who couldn't care less about him. In the eyes of his parents, he was never good enough, no matter how hard he tried. Zachary's whole life was controlled by his father, his hobbies and interests, his friends and even how he thought. Daddy was always right. His father had absolute control over him. It was more than just emotional abuse though. Sometimes daddy would get mad and this resulted in severe punishments for young Zachary, resulting in head beatings, choking and much, much more. Read the story that has been never told before, released to the public for the first time. Read the book and find out what the true story of what happened to young Zachary Thomas.

     Within days, the lethal Medusa virus is burning across the globe like a wildfire. Society crumbles as a terrified populace seeks refuge from the horrifying spread of the disease. In Virginia, Dr. Adam Fisher struggles to save his dying patients while he remains inexplicably immune. In New York City, Sarah Wells, an Army captain harboring a tragic secret, is ordered to maintain a military quarantine at all costs. And in Georgia, aging football star Freddie Briggs grieves as his family falls, one by one, to the disease. For these three survivors, staying alive was just the beginning. VOID Civilization is but a memory, and this is the dismal world left behind. As Adam, Sarah, and Freddie trek across a ruined American landscape, the challenges mount, including the horrifying prospect that the Medusa virus may not yet be done with the survivors. EVERGREEN Adam and his fellow travelers take refuge in Evergreen, a lonely town in Oklahoma that promises a better future for all of them. But as Adam acts on the thinnest of leads regarding his quest, a new threat from within may prove his downfall. CITADEL Every apocalypse has an end. Having lost everything, Adam embarks on a dangerous journey to find a missing loved one. To save her, he will venture deep into the heart of darkness, where he will come face to face with the shocking truth about the plague that destroyed humanity. THE LIVING Thirteen years have passed since the Medusa virus wiped out nearly 99 percent of the world's population and pushed humanity to the brink of extinction. Climate change triggered by nuclear skirmishes in the last fevered days of civilization decimated agriculture and livestock, and the hardened survivors battle for what few resources remain. Eleven-year-old Will Callahan is one of the lucky ones. In their small community in Nebraska, he and his parents have access to food, clean water, weapons, and medical care. More importantly, he's the only child known to have survived infancy since the plague. But everything changes when someone comes looking for him. A POST APOCALYPTIC EPIC SPANNING NEARLY 1,000 PAGES AND TWO DECADES

    He meets with an accident that changes the course of his life. It also changes him physically. He is now able to see the broken dreams, the pain and the time of death of any person with a mere physical touch. When he touches Simi, he learns that destiny has something bad in store for her. But destiny takes a sharp turn. In saving Simi, he becomes the cause of Raghu and Ishita’s accident. It is painful but it is a lesson that opens many doors for Arya.

    Whether inserting a breathing tube or spinal needle, delivering electric shocks, searching for cancer on X-rays or telling stories to his two young daughters at night, Dr. Mathur's heartwarming and occasionally hilarious stories depict human relationships at many levels. The new doctor on the prairie is also a husband, a father, a neighbor, and an immigrant. The first year of practice is critical for all doctors, rocked by anxiety and fear. The love and support of family and patients makes it possible to persevere and overcome these challenges. These stories portray a doctor's life at its best and its worst, and show the personal toll of practicing medicine as well as the many rewards of working in an underserved hospital. This biography reveals that, though medicine is indeed demanding and difficult, a little humor, compassion, and humility makes it fulfilling and inspiring.

    This raunchy love story is about Toya, Tershia, and Lauren. They are big beautiful women who are a force to be reckoned with because they stop at nothing when it comes to finding and keeping love. But, Lauren’s love is a little different from the rest. She rather have money than love and sex with wealthy men spells love to her. Toya is hopeless when it comes to love. She is no stranger to heartbreak and her husband is the cause of most of it. So, Toya wonders if her Mr. Right is out there or will she have to settle for a man that’s not worthy of her love. Tershia is married with kids. She is deeply in love with her husband. They have a big house, cars, and own a salon, so she feels that she is the envy of Toya and Lauren. Find out why Big Girls Need Love and how these ladies handle this twisted sensation they call love.

    She's barely out of the car when she's called to assist the midwife with a bride who's gone into labour in the middle of her own wedding reception. And so her adventures begin...As a health visitor Nurse Sarah is as green as grass but she puts her best foot into wellies and braves the mad dogs, killer ganders and muddy tracks of the farming community. Despite set-backs young Sarah is determined to help the mums she meets, from struggling young mothers in unmodernised farmhouses, to doyennes of the county dinner party set who slave over stuffed olive hors-d'oeuvres.Village life in 1970s isn't always quite the Good Life Sarah's been expecting; her attempts at self-sufficiency and cider making lead to drunk badgers and spirited house parties - but will it be the clergyman, the vet or the young doctor that win Sarah's heart. During her first year in Kent, Nurse Sarah Hill get stuck in - reuniting families and helping mums in the midst of community full of ancient feuds, funny little ways and just a bit of magic.

    Targeted, Focused Review – Study Only What You Need to KnowWritten by an EMS Program Director and NREMT paramedic with first-hand experience and classroom instruction, our targeted review chapters in outline style cover all the official test categories found on the EMT exam: airway and breathing, cardiology, medical, obstetrics and pediatrics, and trauma. The author explains the structure of the exam and shows you how to answer questions quickly and correctly.Expert Test-taking StrategiesOur author explains the structure of the NREMT Certification Exam, so you know what to expect on test day. He also shares question-level strategies and shows you the best way to answer questions. By following our expert tips and advice, you can score higher on the exam. Must-know Key TermsKnowing the right medical terminology can make a real difference in your test score. That’s why we give you a glossary of more than 400 EMT terms you need to know before you take your exam.Take REA’s Online Practice ExamAfter studying, go online and test what you’ve learned. Our practice exam features timed testing, diagnostic feedback, detailed answers, and automatic scoring. The exam is balanced to include every topic and type of question found on the actual EMT exam, so you know you’re studying the smart way.No matter how or when you prepare for the EMT exam, REA’s EMT Crash Course will show you how to study efficiently and strategically, so you can get a great score.