What you really need is an authoritative, encyclopedic source at your fingertips. The Men’s Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor—and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful The Men’s Health Big Book of Exercises and filled with easy-to-swallow eating strategies—and backed by groundbreaking studies and interviews with the world’s most authoritative nutrition researchers—The Men’s Health Big Book of Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.

     AWS has been the frontrunner in cloud computing products and services, and the AWS Certified Solutions Architect Official Study Guide for the Associate exam will get you fully prepared through expert content, and real-world knowledge, key exam essentials, chapter review questions, access to Sybex’s interactive online learning environment, and much more. This official study guide, written by AWS experts, covers exam concepts, and provides key review on exam topics, including: Mapping Multi-Tier Architectures to AWS Services, such as web/app servers, firewalls, caches and load balancers Understanding managed RDBMS through AWS RDS (MySQL, Oracle, SQL Server, Postgres, Aurora) Understanding Loose Coupling and Stateless Systems Comparing Different Consistency Models in AWS Services Understanding how AWS CloudFront can make your application more cost efficient, faster and secure Implementing Route tables, Access Control Lists, Firewalls, NAT, and DNS Applying AWS Security Features along with traditional Information and Application Security Using Compute, Networking, Storage, and Database AWS services Architecting Large Scale Distributed Systems Understanding of Elasticity and Scalability Concepts Understanding of Network Technologies Relating to AWS Deploying and Managing Services with tools such as CloudFormation, OpsWorks and Elastic Beanstalk. Learn from the AWS subject-matter experts, review with proven study tools, and apply real-world scenarios. If you are looking to take the AWS Certified Solutions Architect Associate exam, this guide is what you need for comprehensive content and robust study tools that will help you gain the edge on exam day and throughout your career.

    The book describes their often comic attempts to teach English to a group of lively youngsters in a wooden hut, using blackboard and chalk, and without the benefit of electricity, water or toilet.They came to love the village people and the children, who did everything they could to make their stay in Nepal a happy one.Whether or not you've ever dreamed of trekking through the magnificent isolation of the Himalayas, or of spending time living in a small village there, you'll find this book compulsive reading.'A Beard In Nepal II' (Return to the Village) is now published and is available on Amazon."....incredibly well written....""....a joy to read....""....an adventure tale filled with colorful characters....""....laugh out loud humor....""....I would highly recommend this....""....A fascinating insight into the rewards and pitfalls of doing something really significant, worthwhile and life changing....""....beautifully written, both humorous and poignant....""....would highly recommend to armchair travellers....""....a heady mixture of travel narrative, humanity and comic escapades....""....cannot be recommended highly enough....""....Reading Fiona Roberts' book is a humbling as well as a joyful experience....""....I selfishly felt I wanted Fiona and Tod to return to Salle, just so that hopefully she will write another entertaining and gripping account for me to read...."'A BEARD IN NEPAL 2. RETURN TO THE VILLAGE' is now available.See also:'GHOST OF A SMILE' and  'VOICES'  by Fiona Roberts

    While she and her sister Cassie are cleaning out their childhood home on the coast of Maine, they stir up painful memories and resentments over family possessions. A legendary collection of historically significant letters is missing from the artifacts they unearth, supporting a decades-old suspicion that their aunt or estranged cousin has stolen them.Threatened by the loss of the old house and its extraordinary seaside landscape, Gina finds her heart swinging wildly between Maine and California, creating conflict with her husband, Paul. To learn what the Maine house means to her, she approaches it objectively, as an architect, bringing it to life on paper. Her family’s story unfolds room by room: the darkroom from which her gentle but passive father, Ron, ran his photography business, the kitchen where her volatile mother, Eleanor, toiled under the weight of dashed dreams. As children, Gina and Cassie warily navigated rooms permeated with toxic secrets hobbling Eleanor and Ron’s marriage.As Gina deconstructs the house, startling truths are revealed, changing family history and allowing Gina and Cassie to begin healing family wounds. Gina has the chance to search the recesses of her heart, too, discovering within her a vitalizing compassion and an awakened understanding of what makes a house a home.Catherine Armsden's fascination with architecture was ignited during her childhood growing up among the weather-beaten houses of coastal Maine. Educated in New England, she moved to San Francisco in 1983 with her husband, Lewis Butler, where they co-founded Butler Armsden Architects.Dream House is her debut novel.

    Ideal for pastors, teachers, and students, The Christ-Centered Expositor will equip you for greater faithfulness to God, his Word, and his mission.

    However, rather than resting on that reputation, the new edition of this text marks a significant advance in the already excellent quality of the book. While preserving concise language, state of the art educational pedagogy, and top-notch worked examples, the Eighth Edition features a unified art design as well as streamlined and carefully reorganized problem sets that enhance the thoughtful instruction for which Raymond A. Serway and John W. Jewett, Jr. earned their reputations. Likewise, PHYSICS FOR SCIENTISTS AND ENGINEERS, will continue to accompany Enhanced WebAssign in the most integrated text-technology offering available today. In an environment where new Physics texts have appeared with challenging and novel means to teach students, this book exceeds all modern standards of education from the most solid foundation in the Physics market today.

    Over the years sports debates have become muddled by many myths that do not match the numbers generated by those playing the games. In The Wages of Wins, the authors use layman's language and easy to follow examples based on their own academic research to debunk many of the most commonly held beliefs about sports.In this updated version of their book, these authors explain why Allen Iverson leaving Philadelphia made the 76ers a better team, why the Yankees find it so hard to repeat their success from the late 1990s, and why even great quarterbacks like Brett Favre are consistently inconsistent. The book names names, and makes it abundantly clear that much of the decision making of coaches and general managers does not hold up to an analysis of the numbers. Whether you are a fantasy league fanatic or a casual weekend fan, much of what you believe about sports will change after reading this book.

    Featuring programs and resources available throughout the U.S. and Canada"An authoritative and comprehensive overview of the benefits of energy-efficient homes." ---Kirkus ReviewsLive in a Home that Pays You Back lights the way for enjoying a home that is healthier, more comfortable, saves money, and reduces your carbon footprint. Whether you are planning to build, buy, or retrofit a home, award-winning author Anna DeSimone takes you on a virtual tour through the home of the future. A practical reference guide that can be used for years to come, this illuminating book uncovers every part and parcel of the sustainable home, with precise explanations and infographics, plus hundreds of resources for further exploration. You'll have fun exploring the world of renewable energy, such as solar photovoltaics, wind power, geothermal energy, hydro-electric power, and biomass fuels. You'll learn how "positive energy" puts money in your pocket through incentives such as net metering, net billing or renewable energy certificates--a tradeable commodity with cash value.This eye-opening book takes a look at the health benefits of living in an energy-efficient home, and includes guidance about water safety, biological pollutants and environmental toxins. Everything you need to know about energy scores, building certifications, and the home building options for net zero, net zero ready, passive homes, pre-fab, modular, log and timber, and more. Mortgage financing chapter covers down payment assistance, national energy-efficient loan programs, borrower qualification incentives, and how to roll in the cost of an energy retrofit into your mortgage.The path to zero can be taken in small steps. This book prepares you and your household to make informed decisions for implementing energy-efficient technologies according to your needs and budget. And you'll enjoy many kinds of payback, every step of the way.Book includes a directory of rebates and incentives by Canadian province and U.S. state. Available in paperback and e-book.

    It is based around an in-depth examination of what is meant by game theory optimal play (GTO) and how it can be applied at the table. Understanding GTO is fundamental to being able to make accurate poker decisions and being able to exploit players who don’t. Modern Poker Theory uses modern poker tools to develop a systematic approach to the analysis of GTO. It organizes the ideas and concepts in an intuitive manner that is totally focused to practical applications. Next time you are at a table some of the players will have studied Modern Poker Theory and some won’t. The players who have studied Modern Poker Theory will, without doubt, have a better theoretical and practical understanding of No-Limit Hold’em. They will be the favourites in the game. Make sure you are one of them. Michael Acevedo, one of the world’s leading poker theorists, is a game theory expert who is renowned for creating cutting-edge content for the world’s leading players. The production of Modern Poker Theory is the culmination of many thousands of hours of his research work with the most advanced poker software tools available. It is poker theory for the 21st century.

    Covering various the materials needed by students in engineering, science, and mathematics, this calculus text makes effective use of computing technology, graphics, and applications. It presents at least two technology projects in each chapter.

    This ride has legions of devoted fans and influenced tributes, spinoffs and an entire entertainment genre: the seasonal haunted house. Why is this?Boundless Realm is a wry tour of the creaky old house on the hill, brushing aside cobwebs, uncovering obscure corners, and prying up the floorboards in search of the answer. Not just an attraction history, this critical appreciation - written with a connoisseur's eye for detail - encompasses American history, popular culture and folklore, and a sharp understanding of design to make a case for The Haunted Mansion as the 20th century's definitive haunted house. Entertaining and opinionated, Boundless Realm will give you a new appreciation for Disney's ultimate cult attraction.

    Written with student centred, pedagogically driven approach, the text provides a self-contained introduction to the theory of signals and systems. This book looks at the concepts of systems, and also examines signals and the way that signals interact with physical systems. It covers topics ranging from basic signals and systems to signal analysis, properties of continuous-time Fourier transforms including Fourier transforms of standard signals, signal transmission through linear systems, relation between convolution and correlation of signals, sampling theorems and techniques, and transform analysis of LTI systems. All the solved and unsolved problems in this book are designed to illustrate the topics in a clear way.

    

    Is There a Doctor in the House? demonstrates what it takes to be a responsible Bible teacher, a well-published Bible scholar, or even a good student of the Bible: exacting knowledge of biblical languages and the languages in which most Bible scholarship is done; a love for history and archaeology; a sensitivity for literature and literary genres; and an understanding of theology, ethics, and ancient religions and philosophies. In one sense, every Bible scholar has to be a general practitioner—the foundation of biblical scholarship must be both broad and well built. Through the course of this book, Witherington invites would-be Bible experts to pursue excellence for the sake of the Bible’s world-altering message. From students considering a Ph.D. to lay Bible teachers, Is There a Doctor in the House? promises to be an informative, engaging, and often humorous resource.

    According to a recent study by Ranier Research, 70 percent of youth leave church by the time they are 22 years old. Barna Group estimates that 80 percent of those reared in the church will be “disengaged” by the time they are 29 years old. Unlike earlier generations of church dropouts, these “leavers” are unlikely to seek out alternative forms of Christian community such as home churches and small groups. When they leave church, many leave the faith as well.Drawing on recent research and in-depth interviews with young leavers, Generation Ex-Christian will shine a light on this crisis and propose effective responses that go beyond slick services or edgy outreach. But it won’t be easy. Christianity is regarded with suspicion by the younger generation. Those who leave the faith are often downright cynical. To make matters worse, parents generally react poorly when their children go astray. Many sink into a defensive crouch or go on the attack, delivering homespun fire-and-brimstone sermons that further distance their grown children. Others give up completely or take up the spiritual-sounding “all we can do is pray” mantra without truly exploring creative ways to engage their children on matters of faith. Some turn to their churches for help, only to find that they frequently lack adequate resources to guide them. This is where Generation Ex-Christian will lend a hand. It will equip and inspire parents, church leaders, and everyday Christians to reawaken the prodigal's desire for God and set him or her back on the road to a dynamic faith. The heart of the book will be the raw profiles of real-world, young ex-Christians. No two leavers are identical, but upon close observation some categories emerge. The book will identify seven different kinds of leavers (the postmodern skeptic, the drifter, the neopagan, etc.) and offer practical advice for how to connect with each type. Shrewd tips will also intersperse the chapters alerting readers to opportunities for engagement, and to hidden landmines they must sidestep to effectively reach leavers.