Are you looking to uncover the immense natural energy you can enjoy when your chakras are balanced and healthy? Do you find yourself looking for a path that can help you unlock the secrets to happiness, energy, and wellbeing? The chakras have long been seen as the most important centers of energy and power in the human body. When the chakras are fully functional, the body can stay healthy and at peace. Naturally, there are many outside forces that can hurt our bodies and keep the chakras from being open. The chakras must be open and flowing if the body and mind are to be healthy and happy. This guide will help you to understand the seven chakras and how they will work to improve your body in general. Each individual chakra covers different parts of the body and various emotional and physical aspects of your life. You will learn about how to identify the key signs of blocked chakras while also learning about what you can do to restore their functions. These include many routines that are easy to incorporate into your daily life. After downloading this book you will learn What are the seven chakras What are the signs and symptoms of blocked chakras Causes of Blockages and Healing of Imbalances Positive Habits and How They Influence The Chakras Dietary Habits The Energetic Influence of Others External Triggers of Chakra Blocks Chakra Block – General Healing Technique And Much More Download your copy today

    Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.

    Maybe you didn’t realize you were dealing with a narcissist at first, but the pain and damage caused by this selfish, arrogant, condescending, and domineering person might have driven you to search for answers about what was going on, and how to deal with them. As you searched online or in books, you collected the conventional wisdom available, but feel there is still more to it. While the Bible does not use the exact term "narcissism" - a word from Greek mythology - it most certainly speaks to the subject. In fact, if you look carefully, you might be surprised at just how much and how directly Scripture speaks about narcissism and narcissistic people.The First Will Be Last: A Biblical Perspective on Narcissism is just what the title says - an A-Z look at the Biblical perspective on these toxic people; including who they are, how they got that way, and how to deal with them. From key words to Biblical case studies, it will unlock a new perspective and provide a framework in your search for truth.CONTENTSLET’S BEGIN How to Read this Book WHO SHOULD I LISTEN TO? The Range of Perspectives The Secular Perspective on Narcissism There’s Another Option THE BIBLICAL PROFILE OF A NARCISSIST Painting the Biblical Picture Layer 1 - Key Words and Definitions Layer 2 – Key Word Usage Layer 3 – Case Studies in the Bible Enhancing the Portrait Additional Case Studies THREE QUESTIONS #1 - Can A Narcissist Be a Christian (& vice versa)? #2 - Do They Really “Get Away With It”? #3 - Can A Narcissist Ever Change? CAUSES – ONE ROOT, SEVERAL BRANCHES The Root Cause Four Examples Ultimately They Look In, Not Up A PATH TO GENUINE CHANGE The Foundation God’s Radical Revelations Making it Real Choices COPING WITH NARCISSISTS God’s Responsibility…and Ours Protect Yourself Be Smart in Your Interactions Learn to Pray in the Situation Practical Solutions … and God’s Grand Plan FROM WHY, TO HOPE, TO LOVE Asking “Why” God’s Plan for A Purpose of Love The Four Pillars of Trust Turning Tears into a Life-giving Spring Why to Hope to Love YOUR JOURNEY FORWARD Crying Out, Seeking God Praying Walking Forward Coming Full Circle Written by someone who understands the journey, this book starts with discovery, and ends with comfort. NOTE: The Amazon "Look Inside" formatting does not accurately represent the much higher quality format of the actual Kindle book.

    Use it to gather those vital details about your contacts, legal matters, health, financial affairs, instructions, and more. Enter the information in this guided planner, and keep it in a secure location. Valuable and practical, it is a tremendous gift for your family and personal representatives. The I'm Dead, Now What? Planner covers: My Personal InformationMy Medical InformationKey Contact InformationAt the Time of My PassingMy DependentsImportant DocumentsFinancial InformationCommercial/Business InformationWhat Beneficiaries Can ExpectPersonal PropertyInsuranceMy PetsWhat to Pay, Close, and CancelEmail and Social MediaMiscellaneous InformationMy Personal WishesLast WordsNote: This planner is not a legal document and does not replace a valid will.

    She’s accepting a delivery from IKEA in her shared studio apartment when her uncle calls to break the news: Helen’s adoptive brother is dead.According to the internet, there are six possible reasons why her brother might have killed himself. But Helen knows better: she knows that six reasons is only shorthand for the abyss. Helen also knows that she alone is qualified to launch a serious investigation into his death, so she purchases a one-way ticket to Milwaukee. There, as she searches her childhood home and attempts to uncover why someone would choose to die, she will face her estranged family, her brother’s few friends, and the overzealous grief counselor, Chad Lambo; she may also discover what it truly means to be alive.

    This was a girl who succeeded at everything she tried, and who was only getting started.But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter.What Made Maddy Run began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.

    It is a symptom.Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress.  But the truth is, what women really need can’t be found at a pharmacy.According to Dr. Kelly Brogan, antidepressants not only overpromise and underdeliver, but their use may permanently disable the body’s self-healing potential. We need a new paradigm: The best way to heal the mind is to heal the whole body.In this groundbreaking, science-based and holistic approach, Dr. Brogan shatters the mythology conventional medicine has built around the causes and treatment of depression. Based on her expert interpretation of published medical findings, combined with years of experience from her clinical practice, Dr. Brogan illuminates the true cause of depression: it is not simply a chemical imbalance, but a lifestyle crisis that demands a reset. It is a signal that the interconnected systems in the body are out of balance – from blood sugar, to gut health, to thyroid function– and inflammation is at the root.A Mind of Your Own offers an achievable, step-by-step 30-day action plan—including powerful dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques—women can use to heal their bodies, alleviate inflammation, and feel like themselves again without a single prescription.Bold, brave, and revolutionary, A Mind of Your Own takes readers on a journey of self-empowerment for radical transformation that goes far beyond symptom relief.

    Many are now calling positive thinking by the mind Will power. While Mind is the masculine aspect, Will is the feminine aspect of our nature and is experienced as intuition, feeling, emotion, receptivity and desire. This book helps the reader understand what the Will is and how to evolve it from the immaturity that has resulted from long suppression.

    This is a hard, unflinching, punch to the gut that will break you out of your old typical habits and show you step by step how to jump start your life by becoming a confident, take no prisoners, warrior Queen.Are you basic? You don't think so at first inspection but when you take a deeper look into your current like you have too many basic traits to count. Delusion has set in, and it's time to do something about your lack of success, now, not later. No matter if you're single, in a relationship, married, or divorced, it's time to flip that switch and regain power over your life. Written by G.L. Lambert, acclaimed author of Men Don't Love Women Like You & Ho Tactics, this audio book collects previously unreleased lessons too controversial for publication.Chapters & Topics discussed include: How to Kill Your Inner Basic Bitch...Understanding the Opposite Sex...Self-Therapy: How to Reset & Reclaim Your Power... Dating After A Breakup... How to Save a Failing Relationship... Dating Advice For Your 20s... Relationship Strategy For Your 30s.... How To Read And Expose Men... Dealing with Being Ghosted-- AND SO MUCH MORE!

    Meet Martin, JJ, Jess, and Maureen. Four people who come together on New Year's Eve: a former TV talk show host, a musician, a teenage girl, and a mother. Three are British, one is American. They encounter one another on the roof of Topper's House, a London destination famous as the last stop for those ready to end their lives. In four distinct and riveting first-person voices, Nick Hornby tells a story of four individuals confronting the limits of choice, circumstance, and their own mortality. This is a tale of connections made and missed, punishing regrets, and the grace of second chances. Intense, hilarious, provocative, and moving, A Long Way Down is a novel about suicide that is, surprisingly, full of life. What's your jumping-off point? MaureenWhy is it the biggest sin of all? All your life you're told that you'll be going to this marvelous place when you pass on. And the one thing you can do to get you there a bit quicker is something that stops you getting there at all. Oh, I can see that it's a kind of queue-jumping. But if someone jumps the queue at the post office, people tut. Or sometimes they say "Excuse me, I was here first." They don't say "You will be consumed by hellfire for all eternity." That would be a bit strong. MartinI'd spent the previous couple of months looking up suicides on the Internet, just out of curiosity. And nearly every single time, the coroner says the same thing: "He took his own life while the balance of his mind was disturbed." And then you read the story about the poor bastard: His wife was sleeping with his best friend, he'd lost his job, his daughter had been killed in a road accident some months before . . . Hello, Mr. Coroner? I'm sorry, but there's no disturbed mental balance here, my friend. I'd say he got it just right. JessI was at a party downstairs. It was a shit party, full of all these ancient crusties sitting on the floor drinking cider and smoking huge spliffs and listening to weirdo space-out reggae. At midnight, one of them clapped sarcastically, and a couple of others laughed, and that was it-Happy New Year to you, too. You could have turned up to that party as the happiest person in London, and you'd still have wanted to jump off the roof by five past twelve. And I wasn't the happiest person in London anyway. Obviously. JJNew Year's Eve was a night for sentimental losers. It was my own stupid fault. Of course there'd be a low-rent crowd up there. I should have picked a classier date-like March 28, when Virginia Woolf took her walk into the river, or November 25 (Nick Drake). If anybody had been on the roof on either of those nights, the chances are they would have been like-minded souls, rather than hopeless f*ck-ups who had somehow persuaded themselves that the end of a calendar year is in any way significant.

    But despite her many accomplishments and successes, the truth is, her life has been rife with abandonment, abject poverty, tragedy, and even violence. In Rearview Mirror, she takes the reader through her mesmerizing journey from her beginnings in poor rural Texas, her escape to New York to become a Ford model, and finally, her seemingly fairytale, but often heartbreaking life in the glittering world of Hollywood. With compelling openness and honesty, Alana chronicles her unstable, chaotic childhood, her traumatic and violent rape, and her struggles with bulimia, depression, and self-worth. She also writes about her marriages and divorces with two iconic stars, raising three children on her own, the devastating effects of drug addiction in her family, and the tragic deaths of her mother as well as her best friend, Farrah Fawcett.Rearview Mirror is an inspiring, rags-to-riches story in which Alana also shares the valuable life lessons she has learned from her many challenges and heartaches: unconditional love, faith, gratitude, perseverance, and the importance of finding your higher purpose in life.

    Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world's great traditions that embodies your highest ideals. With regular practice, meditation becomes your lifeline, taking you to the source of wisdom deep within and guiding you through all the challenges of daily life.This short ebook is an extract from Passage Meditation by Eknath Easwaran.

    The resource explains how this practical and powerful tool is believed to have immediate impact by bringing relief while unleashing love that has been blocked by personal resentments. Through the magic of reversal taught in this useful reference, readers can change their understanding of forgiveness and free themselves from the grip of resentment and hatred.

    . . in words and illustrations, Ingrid left behind a painful farewell in her journal for Caitlin. Now Caitlin is left alone, by loss and by choice, struggling to find renewed hope in the wake of her best friend’s suicide. With the help of family and newfound friends, Caitlin will encounter first love, broaden her horizons, and start to realize that true friendship didn’t die with Ingrid. And the journal which once seemed only to chronicle Ingrid’s descent into depression, becomes the tool by which Caitlin once again reaches out to all those who loved Ingrid—and Caitlin herself.

    When she had a family that was whole. A boyfriend she loved. Friends who didn't look at her like she might break down at any moment.Now she's just the girl whose brother killed himself. And it feels like that's all she'll ever be.As Lex starts to put her life back together, she tries to block out what happened the night Tyler died. But there's a secret she hasn't told anyone-a text Tyler sent, that could have changed everything.Lex's brother is gone. But Lex is about to discover that a ghost doesn't have to be real to keep you from moving on.