No Time to Say Goodbye: Surviving the Suicide of a Loved One


Carla Fine - 1996
    Even incest is now discussed freely in the popular media, but the suicide of a loved one is still an act most people are unable to talk about--or even admit to their closest family and friends. This is just one of the many painful and paralyzing truths author Carla Fine discovered when her husband, a successful young physician, took his own life in December 1989. And being unable to speak openly and honestly about the cause of her pain made it all the more difficult for her to survive. With No Time to Say Goodbye, she brings suicide survival from the darkness into the light, speaking frankly and with compassion about the overwhelming feelings of confusion, guilt, shame, anger and loneliness that are shared by all survivors. Drawing on her own experience and on conversations with many other survivors--as well as on the knowledge of counselors and mental health professionals--Carla Fine offers a strong helping hand and invaluable guidance to the thousands of husbands and wives, mothers and fathers, sisters and brothers, friends and lovers who are left behind each year, struggling to make sense of an act that seems to them senseless, and to pick up the pieces of their own shattered lives. And, perhaps most important, she allows them to see that they are not alone in their feelings of grief and despair.Her resource section, listing organizations and survivor groups throughout the United States and Canada, as well as her bibliography of further reading, will, in themselves, provide invaluable information and support.

Quiet Mind: One Minute Retreats from a Busy World


David Kundtz - 2003
    These reflections invite you to do nothing, but offer the reader purpose, meaning and value in order to become more fully awake and to remember who you are.

Touchstones: A Book of Daily Meditations for Men


Anonymous - 1986
    

Making Loss Matter


David J. Wolpe - 1999
    Coping with grief and experiencing loss overwhelms us in ways that seem both hopeless and endless. In painful moments like these, we must make a choice: Will we allow the difficulties we face to become forces of destruction in our lives, or will we find a way to begin learning from loss, transforming our suffering into a source of strength?A theologian with the heart of a poet, Rabbi David Wolpe explores the meaning of loss, and the way we can use its inevitable appearance in our lives as a source of strength rather than a source of despair. In this national bestseller, Wolpe creates a remarkably fluid account of how we might find a way out of overwhelming feelings of helplessness and instead begin understanding grief in all its forms and learn to create meaning in difficult times.

Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All


Don Barlow - 2021
    

Changing Normal: How I Helped My Husband Beat Cancer


Marilu Henner - 2016
    Within days of their first meeting in 2003, they were planning a life together, and soon they were inseparable as Michael became ever more integrated into Marilu’s family. But after only months they were thrown the ultimate curveball: Michael was diagnosed with bladder cancer, and then lung cancer. Marilu refused to lose the love of her life so easily. With the knowledge she had gained on her own health journey, chronicled in several of her bestselling books, Marilu set about finding a path for Michael that would use the best of Eastern and Western medicine to beat his cancers and return Michael to optimal health. Michael eschewed most traditional treatments and with Marilu’s help—aided by knowledgeable and sympathetic doctors—he forged his own path. In this moving and informative book, Marilu tells the story of their fast-paced romance and how this contrasted with the day-to-day battle for Michael’s life. Michael tells the story from his point of view: the search for the cause of his cancer, the mental anguish he felt as he realized how responsible he was for his condition, the physical and mental hardships that he had to overcome, and the triumph of love that made it all worthwhile. Not a “how-to” book in the traditional sense, Changing Normal is a book of empowerment, a call for all those facing similar challenges to take responsibility for their lives, to search for the causes of their illness and address them directly. Written with an engaging voice, a sense of humor, and life-changing wisdom, Changing Normal is a personal and touching look at how Marilu and Michael faced down a cancer diagnosis and came out the other side happier, healthier, and more in love than ever.

The Power of Karma: How to Understand Your Past and Shape Your Future


Mary T. Browne - 2002
    today! Simply put: What goes around comes around. But you do have the power to control your destiny, no matter what your past karma.Renowned psychic, visionary, and noted author Mary T. Browne brings you fascinating real-life stories from her clients who have transformed their lives by changing their karma. With indispensable tips, easy-to-follow exercises, and powerful affirmations, she teaches you how to do the same, so you can find greater health, love, security, and balance in your life. Tapping into the "power of karma" can help you:Discover the secrets of your past lives Spot the difference between bad karma and bad judgment Recognize and avoid the "karmic boomerang" Find powerful love and passion in this lifetime Make positive "deposits" in your karmic bank account Find spiritual growth -- and real change

End of Life Guideline Series: A Compilation of Barbara Karnes Booklets


Barbara Karnes - 2012
    We enter a phase of life that we have no preparation for. No one tell us how to live with a life threatening illness or what to expect when cure is no longer possible and we are dealing with the ending of life.The End of Life Guideline Series is a compilation of Barbara Karnes’ four booklets on end of life. Beginning with the guidance A Time To Life offers to a person who has been diagnosed with a life threatening illness. The End of Life Guideline Series progresses to Gone From My Sight , The Hospice Blue Book, which explains the signs of approaching death that begin months before death from disease and leads a family to the moment of death.The Eleventh Hour offers information, ideas and support for a caregiver/family member who are often alone as their loved one is dying, on how to care for a person in the hours to minutes before death and just after.The final section of this complication is an exploration of the normal grieving process. What are the emotions and feelings that will surface as we grieve the loss of someone we care about and how will those emotions show themselves? The aim of this series is to neutralize some of the fear that an unpredictable future may bring. Knowledge of the dying process and it’s natural and normal unfolding can help create a meaningful and comforting experience as a loved one journeys from life. It is written in a simple, direct yet gentle manner. It is a short and valuable read.Following a death we often have questions about the disease progression and concerned memories. The End of Life Guideline Series gives knowledge of the natural, normal process of dying and grief. You can find comfort in it’s knowledge even if someone you care about has died years before.

Stay: A History of Suicide and the Philosophies Against It


Jennifer Michael Hecht - 2013
    Despite distressing statistics that show suicide rates rising, the subject, long a taboo, is infrequently talked about. In this sweeping intellectual and cultural history, poet and historian Jennifer Michael Hecht channels her grief for two friends lost to suicide into a search for history’s most persuasive arguments against the irretrievable act, arguments she hopes to bring back into public consciousness. From the Stoics and the Bible to Dante, Shakespeare, Wittgenstein, and such twentieth-century writers as John Berryman, Hecht recasts the narrative of our “secular age” in new terms. She shows how religious prohibitions against self-killing were replaced by the Enlightenment’s insistence on the rights of the individual, even when those rights had troubling applications. This transition, she movingly argues, resulted in a profound cultural and moral loss: the loss of shared, secular, logical arguments against suicide. By examining how people in other times have found powerful reasons to stay alive when suicide seems a tempting choice, she makes a persuasive intellectual and moral case against suicide.

How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists


Set Sytes - 2015
    He figures there are better opportunities for you out there and lays it all out in a way that's compelling, funny, sharp, and useful. This zine turned book (please don't call it a self-help guide, asks the author) is ultimately about how to be a person in the world. It can be done non-miserably, we promise.

The Girl Behind the Door: A Father's Journey Into the Mystery of Attachment


John Brooks - 2014
    He travels back to her abandonment at birth and adoption from a Polish orphanage at fourteen months, through her happy childhood and her turbulent adolescence, searching for answers. In most respects, Casey was a perfectly normal girl – beautiful, smart and popular, accepted at an elite college. But she also had troubling behaviors that no one understood, including mental health professionals. His search leads to a condition known as attachment disorder, an affliction common among children who have been abandoned, neglected or abused.It explained everything.

Spiritual Madness: The Necessity of Meeting God in Darkness


Caroline Myss - 1997
    Caroline Myss uncovers the roots of mystical experience, both ancient and modern.

The Beast: A Journey Through Depression


Tracy Thompson - 1995
    But beyond that facade was a woman who struggled wit episodes of bleak depression. The Beast, as she later cam to call it, began stalking her during a girlhood spent in the traditional South of the 19060s and followed her during a into a busy newspaper career. Over the years the Beast undermined her love affairs, drove her into interminable rounds of "talk therapy', and resisted all her efforts to understand her periodic descents into despair. in 1990, just as her career took a leap forward with a new job at the Washington Post, the Beast reappeared with a vengeance - and she found herself in the worst free-fall yet, a patient in a locked psychiatric ward under 24-hour suicide watch. Now, with unsparing honesty, she tells the story of how she came to terms with the common mental illness, and how she began to fashion a new life of work,love and ordinary happiness.

The Empty Room: Surviving the Loss of a Brother or Sister at Any Age


Elizabeth DeVita-Raeburn - 2004
    Her parents explain that he went to the hospital for a while. "A while" turns out to be eight years in a plastic bubble, where he dies of a rare autoimmune disease at age seventeen. "The Empty Room" is DeVita-Raeburn's unflinching, often haunting recollection of life with Ted, woven into a larger exploration of the enormous -- and often unacknowledged -- impact of a sister's or brother's death on remaining siblings.With an inspired blend of life experience, journalistic acumen, and research training, DeVita-Raeburn draws on interviews of more than two hundred survivors to render a powerful portrait of the range of conditions and emotions, from withdrawal to guilt to rage, that attend such loss. Finding little in professional literature, she realizes that those who suffer are the experts. And in the end, it is DeVita-Raeburn and her experts who present a larger, more complex understanding of the sibling bond, the lifelong impact of the severing of that bond, and the tools needed to heal and move forward."The Empty Room" is a fascinating literary hybrid in which Elizabeth DeVita-Raeburn seamlessly fuses deeply affecting remembrance with a pragmatic, lucidly written exploration of the healing journey.

The Recovery Letters: Addressed to People Experiencing Depression


James Withey - 2017
    Addressed to 'Dear You', the inspirational and heartfelt letters provided hope and support to those experiencing depression and were testament that recovery was possible.Now for the first time, these letters have been compiled into an anthology for people living with depression and are interspersed with motivating quotes and additional resources as well as new material written specifically for the book. This powerful collection of personal letters from people with first-hand experiences of depression will serve as a comforting resource for anyone on the journey to recovery.