Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for more than thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, Grayson creates a whole new framework in which to view intimacy-- one where psychology, spirituality, and science meet. He shows you how to:Break the vicious cycles of interaction that trap you in patterns of resentment and isolationIdentify the six forms of counterfeit "love" and nine barriers to lovePractice ten characteristics of Empowering LoveCreate a spiritual marriage rather than an ego-based oneFilled with techniques, exercises, meditations, and inspiring case studies, here is an indispensable guide to creating healthy and fulfilling relationships that is destined to become a classic in the field.

    Grab back your power and move on to aNo Contact (NC) is ideal when someone just won't break up, but isn't prepared to commit to being and doing what is expected of them. It's also exactly what's needed when you keep chasing someone who doesn't want you or isn't prepared to give you what you want and need. NC teaches boundaries and imposes limits both on yourself and the other person. This detailed comprehensive survival guide provides all the info you need to understand what no contact is, why it's necessary and effective, what they're thinking, breaking your pattern and understanding your compulsion, dealing with NC with co-workers or the parent of your child, how to stay the course, and get onto rebuilding your life so that you can move on.Natalie Lue is the author of the Bagage Reclaim blog and the ebook, Mr Unavailable and the Fallback Girl, which is a no holds barred guide to understanding emotionally unavailable men, the women that love them, and modern day dysfunctional relationships and the impact of self-esteem. With well over a 100K readers a month, her blog and ebooks have become a much needed source of support for people who have previously felt alone and mystified by their relationship and self-esteem issues.

    Dr. Karen writes that our capacity to forgive reveals much about our character–including our ability to recognize the humanity in someone who has hurt us and to see our own limitations and complicity in whatever went wrong. He argues that the forgiving spirit not only liberates us from feeling victimized by others but frees us from compulsive self-hatred and regret as well: for forgiving others is nothing but the mirror image of forgiving oneself.Throughout Karen insists that we are not saints, that forgiveness is a struggle for everyone, and that we cannot be truly forgiving if we do not allow ourselves our negative emotions, especially anger. If our harshest feelings are suppressed, we can never move beyond them.Forgiveness sheds light on the envy, narcissism, and paranoia that threaten relationships; the childhood experiences that magnify those qualities; and, finally, the processes of mourning, healthy protest, and what he calls "the redeployment of love" that can help us to let go and move beyond them.

    A widow�s riveting yet poignant memoir of her marriage to a prolific creator, the extremely inspired Gulf Coast artist Walter Anderson, whose splendid art was heightened and enriched by his madness

    Harley's blockbuster book "His Needs, Her Needs" has helped more than a million couples meet each other's needs and fall in love all over again. But that's only part of what makes a spectacular marriage, according to Harley. To stay in love, couples must protect each other and the love they've created. Harley fans have already been introduced to the Love Bank, emotional needs, Love Busters, and fair negotiation. So how do these key concepts work together to strengthen marriages? "Fall in Love, Stay in Love" has the answer--a complete, step-by-step overview that will leave fans saying "aha!" and new readers ready for more from this respected author. In his new book, Harley promises that if couples are willing to form habits that create love and control instincts that destroy it, they can have the love-filled marriages they've always wanted. Then he sits down with readers to guide them through his tried and proven plan. With profound insights, probing questions, and practical action steps, the man who has helped save scores of marriages leads readers down the road to a love that lasts a lifetime.

    Written by an award-winning journalist who has lived through her own parents’ midlife divorce, this practical, comforting guide includes advice on: • How to help your parents without getting caught in the middle• How to have tough conversations with your parents about money, property, and inheritance—theirs and yours• How to understand the complexities of infidelity and stepfamilies• How to rebuild relationships with each parent after the divorceFrom the Trade Paperback edition.

    Do you have to sell your soul? Not even close. This book can be your guide, an unexpected friend, even a prophecy for your future. Funny information-packed text, illustrative charts and enlightening side-bars will deliver priceless insights into men, their motivations and their inspirations. Making Sense of Men will teach you: -Why men pursue some women for sex and others for heart-felt relationships -How to tell when a man is emotionally involved -How to inspire generosity and attentiveness in all men -How you can be strong and successful - without discouraging men

    The author of 30 Days to Taming Your Tongue (more than 500,000 copies sold), a popular speaker, and a relationship strategist, Deborah Smith Pegues draws on biblical principles, personal experience, and research to show how to approach difficult situations so relationships are strengthened rather than broken.Meeting face-to-face to resolve an issue is difficult, but Pegues makes it easier by revealing how to avoid complications, sharing examples of good communication, and offering specific steps for dealing with conflicts. Readers will discover:effective and compassionate techniques for handling conflictpractical strategies for resolving conflicthow personality types influence discussionssuggestions for minimizing defensivenessideas for developing and promoting cooperationConfronting Without Offending gives readers the tools to successfully talk over and resolve issues and misunderstandings at home, at work, and in social situations.

    But what drives these idealistic types to change the world? What keeps them motivated to work tirelessly to make all of our lives better, more just, and more humane? This book is for INFJs and the people who know and love them. You'll take an in-depth look at the INFJs values, motivations, and drives. You'll discover how the INFJ approaches work, family life, and relationships, and learn how they set priorities in life. If you're an INFJ, you'll discover how to become the best person you can be. If you know an INFJ, you'll gain a true understanding of the unique character of this sensitive, humanistic personality type.

    We have lost touch with our inner selves, the self that has all the answers, that is imbued with the natural balance of joy and productivity. What have we forgotten? What have we lost to this mechanical lifestyle? The secrets to joy, aren’t secrets at all. They aren’t being whispered. You are just not listening loudly enough to the wisdom of your inner voice. This book is a reminder to listen.It is a detailed exploration of elements such as personal qualities, interpersonal skills and healthy habits that make up the path to intuitive happiness and productivity.

    You can become an expert at cleaning your home. All you need are the right tools and supplies, a little motivation, and the method that Beth McGee has perfected over 20 years as a home cleaning professional. Beth shares the products, process, and encouragement you need to make this seemingly daunting task manageable. Get Your House Clean Now: The Home Cleaning Method Anyone Can Master, is filled with unique information beyond the recycled cleaning tips you’ve seen on the Internet. This is not a seven day or 30 day course on getting your home clean. This book will prepare you to get your house clean as soon as you're ready to get started, no matter how dirty it is. Whether you just want your home to sparkle, start your own cleaning business, prepare your home to rent or flip, or help your house cleaner work most effectively for you, this book will help you do it. Beth will instill in you knowledge to last a lifetime for keeping your home clean.

    Here, word for word is that amazing speech to inspire you to find what it is that you "Love".

    Within 10 minutes of meeting a couple, they can predict who will stay happily together or who will split up, with 94% accuracy. Based on their findings on the ingredients to a happy, lasting love life, they have now created an easy series of eight dates, spanning:- commitment & trust - conflict resolution- intimacy & sex - fun & adventure- work & money- family values - growth & spirituality- goals & aspirationsEight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the dates. Full of innovative exercises and conversation starters to explore ways to deepen each aspect of the relationship, Eight Dates is an essential resource that makes a relationship fulfilling.'Can a marriage really be understood? Yes it can. Gottman shows us how' Malcolm Gladwell, author of Blink

    You're often treated like a living blow-up doll and a therapist simultaneously. It's a life that many judge easily ... until you know more. Sita Kaylin, a California-based veteran in the sex industry, has lived the pitfalls of being naked in front of strangers and the absurdities that arise when you fake intimacy for a living. She left home when she was sixteen, worked hard at several jobs and eventually started college after dropping out of high school. There, a roommate turned her on to stripping, revealing a way out of the crushing financial pressures she felt and her struggles as a pre-law student with very little time or energy to study. She had no idea how wild her journey would become and what a large part of her life it would be. Sita's stories take shape through an often altered, occasionally sarcastic, sometimes illegal and frequently funny magnifying glass she holds up to not just the sex industry, but also to human needs and desires, modern relationships, mental health, personal independence. Anything But a Wasted Life is the memoir of an unorthodox life about a woman who has rarely said 'no' to life.

    You can stop people pleasing and start setting boundaries. You can ask for what you need. You can love and be loved—without sacrifice—by breaking the codependency cycle.The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable 5-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.The 5-steps to break the codependency cycle include: Step 1: Get in Touch with Your “Self”—Learn how to stand on your own two feet. Step 2: Prioritize Self-Care—Show yourself respect by caring for your mind and body. Step 3: Build Boundaries—Take a stand for what feels good to you in life and love. Step 4: Communicate Confidently—Open up about what you think, feel, and need to share with others. Step 5: Get intimate—Experience healthy and joyful connections. You can’t change your history with codependency—but you can take charge of your recovery. Starting now.