There was a time when food was our medicine, and the farmer our physician. But now industrialization has converted farms into factories, replaced produce for processed foods, and meat comes with just as many warnings as the drugs we are prescribed.  If we continue to embrace the Standard American Diet (SAD diet) and current health care system, this may be the first generation of parents to outlive their children.   The science and medical community are split 50/50 as to why we are so sick. One side is dogmatically attached to the theory that germs cause disease, so sickness is inevitable and can only be treated not cured. The other perspective is that we have a genetic predisposition to disease and that science & technology provide the solution. However, neither of these philosophies actually address the real cause of disease. Vegucation Over Medication bridges the gap by helping us understand the impact of nutrition on our health. Dr. Bobby Price provides actionable advice on how to prevent and even reverse many chronic diseases. The book dispels in shocking detail many of the myths and lies we’ve adopted as truths, such as the use of medications as our primary form of prevention. Dr. Price’s holistic approach to understanding the healing nature of our foods and bodies will empower you to cleanse, nourish, and RECLAIM YOUR HEALTH.   In this book you will learn: • Hidden dangers in foods and medicines • How to minimize or eliminate medications • The connection between disease and nutrition • The secrets of long-term natural weight loss • The real scoop on protein • Powerful natural alternatives to help restore the body • Guide to incorporating a plant-based lifestyle • Tasty plant-based alternatives to your favorite foods • How a plant-based diet improves energy, digestion, and sleep • How to reverse Type 2 Diabetes • Keys to normalizing blood pressure and cholesterol levels

    They never took the train at rush hour, and they avoided their noisy neighbour upstairs. Naveem devoted his spare time to vintage train models, and Wendy to re-reading the well-thumbed pages of her favourite books. It didn’t matter what others thought about their small, quiet life together – they were happy.After the coma, Wendy barely recognises herself. When she’s not holding the love of her life’s hand, accompanied by the beep of the life-support machine, who is she? The nurse tells her to talk to Naveem – that he can still hear her – but she doesn’t have a single thing to say.Suddenly Wendy can’t bear the silence. She needs something, anything, to talk to Naveem about. Suddenly she’s losing herself at fairgrounds packed with crowds and candyfloss, she’s at the airport, waiting for the whoosh of the planes as they take off, making friends with the neighbour she has spent over a decade avoiding.Knowing that every breath her husband takes might be his last, Wendy has no choice but to try to carry on without him. Should she feel guilty about living while his life is on pause? And when – if – he wakes up, will he still love the woman she has become?This poignant, moving and uplifting tale is for anyone who has taken life for granted, neglected to say ‘I love you’ to their loved ones, or forgotten to find happiness in the little things. Perfect for fans of Josie Silver, Eleanor Oliphant is Completely Fine and Jojo Moyes.

    This guidebook is not meant to replace a Lonely Planet/Frommers/Rough Guide, but rather to compliment them. In NZ Frenzy you'll find info about all the South's must-see spots, plus detailed info about the lesser-known and unheralded off-the-beaten-path wonder spots. This guidebook goes WAY beyond the vague outdoor info in the mainstream travel guidebooks. NZ Frenzy is about giving you the details you'll need to find the "real" NZ, the one without lines of tour buses, the one without brochures of pay-to-see commercialized natural "attractions". NZ Frenzy, unlike any of the other mainstream guidebooks, will deliver you to the New Zealand that you've been planning for and fantasizing about. I guarantee it. Please read the reviews of NZ Frenzy North Island to see what travelers think of my info. Are you going to NZ to be a tourist at touristy crowded places or do you want to find the "Real" New Zealand that you'll tell stories about?? When you have an NZ Frenzy in hand, you'll leave the other guidebooks in the glove box and you'll leave the tourists behind!! The South Island has natural wonders beyond compare, but the mainstream media only promotes the commercialized stuff. Don't waste your precious time while in NZ waiting in line at the tourist visitor centers...get NZ Frenzy and go experience the Real New Zealand, the Fabled New Zealand. You can have the trip of a lifetime, you will have the trip of a lifetime!!

    Tap Out, Edgar Kunz’s debut collection, reckons with his working‑poor heritage. Within are poignant, troubling portraits of blue‑collar lives, mental health in contemporary America, and what is conveyed and passed on through touch and words―violent, or simply absent.   Yet Kunz’s verses are unsentimental, visceral, sprawling between oxys and Bitcoin, crossing the country restlessly. They grapple with the shame and guilt of choosing to leave the culture Kunz was born and raised in, the identity crises caused by class mobility. They pull the reader close, alternating fierce whispers and proud shouts about what working hands are capable of and the different ways a mind and body can leave a life they can no longer endure. This hungry new voice asks: after you make the choice to leave, what is left behind, what can you make of it, and at what cost?

    Turn away from the frenetic consumerism of Christmas and rediscover the authentic and meaningful realities of this, the oldest and most precious celebration of the year. The true significance of midwinter is not found in any individual spiritual or religious belief or practice. Instead, the winter solstice provides an opportunity to celebrate what we as humans share; to set aside our differences and come together with a sense of community and cheer. Merry Midwinter is a cornucopia of ideas for how to make your own decorations (kissing boughs, advent wreaths, crackers, stockings and more); your own alternative gifts which cost nothing except your time and thought; your own entertainments and games; and simple, seasonal recipes from years gone by.

    One summer to bring a family back together.Jayne Winters hasn’t seen her sister Charlotte since that last childhood holiday at their grandmother’s North Carolina beach house. Separated after that summer by their parents in a bitter divorce, Charlotte has never forgiven Jayne for not fighting to stay together.So when Jayne discovers that they have both inherited the beach house, and that their grandmother’s last wish was for them to renovate it together, it feels like a miracle: one last chance to win her sister back.At first Charlotte will barely speak to her. But slowly the memories of swimming races and storytelling in their attic bedroom looking over the sea start to break down the wall between them. With the help of photographs and letters left by their grandmother for them to find, the two women begin to restore not just the creaking mahogany staircase and the faded antique wallpaper, but their own relationship.But then Jayne discovers that Charlotte has kept a heart-stopping secret from their past from her. Can she find it in her heart to forgive her sister and keep their grandmother’s dream of reuniting them alive—or are some wounds too big to heal?An emotional and uplifting read about sisters, secrets and the family bonds that hold us together no matter how complicated they are, from the bestselling author of The Lighthouse Keeper. Fans of Mary Ellen Taylor, Elin Hilderbrand and Mary Alice Monroe will love this.

    ⭐️⭐️⭐️⭐️⭐️ over a 19,000 reviews! Join the hundreds of thousands of happy colorists that really appreciate good quality artwork.Various Levels Of Intricacy Keeping You Excited and Inspired To Color!So Many Different Themes To Choose From: Garden Designs, Animals, Mandalas, and Paisley Patterns, Decorative Art.Perfect For Every Skill Level: Great For Growing Your Skills.Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils).High Resolution Crisp Clean Printing Of Illustrations.Each Coloring Page Is On One Sheet. Printed One Sided. Don't Worry About Bleed Through.Frequently Gifted. This Book Makes The Perfect Gift For Christmas Holidays, Birthday and More. Grab a Set of Pencils To Go With It!Create Your Own Frame-Worthy Masterpieces!This adult coloring book from Cindy Elsharouni has over 60 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, deserts, and woodland. About Selah Works Selah Works and Cindy Elsharouni create a wide range of coloring books, journal and sketchbooks that help you relax, unwind, and express your creativity. Explore the entire Selah Works collection to find your next coloring or creative adventure.Buy Now & Relax. Scroll to the top of the page and click the Add to Cart button.

    It's been years since she last saw Edward, and she's literally left speechless when they meet.Edward finds himself just as lost for words as he realizes the beautiful blonde with the stunning blue eyes is the same gangly teenager who was at his going-away party before he left for London.He can't keep his eyes off of her, charmed not only by her beauty but also her demure demeanor and gentle wit.But Casey is only in London for a week, and then she has to leave Edward -- and they both have to face the reality of who they are to one another.After all, she's the daughter of Edward's best friend, no matter how little that changes how they feel, and there's an ocean between them.Will this newfound attraction have the chance to bloom into something more? Or will her father's disapproval and Casey's youth prove too much for the pair to overcome?London With Dad's Best Friend is an intense, passionate alpha romance with high stakes and a satisfying HEA.To lose yourself in a whirlwind love story, click the “Buy Now” button right now. Will love be able to beat the odds?

    That is, until a woman’s body is discovered behind her shop—the same woman who’d thrown a hissy fit with Ellie in front of lots of witnesses. With Ellie’s cat, Templeton, supplying clues and the help of handsome Detective Simon Dare, she’s on the prowl for the murderer. Will Ellie discover the identity of the culprit before the murderer sinks their claws into her?

     1914. Growing up on a farm in the country, Annie Cradwell has always dreamt of singing on stage. So when she hears her friend Joyce has a room to spare in London, she sets off with best friend Rose for an adventure beyond anything they could have imagined. In London, Annie and Rose stumble into jobs first at the Lyceum Theatre. Being a dresser to capricious star Kitty Smythe wasn't exactly what Annie had in mind. But then the musical director, Matthew Harris, offers her singing lessons. And Annie starts to wonder – could this be her chance? Or is it all too good to be true? With the threat of war in the air, everything is uncertain. Is there a place for hopes and dreams when so much is at stake? Annie, Rose and Joyce are three girls with very different dreams – but the same great friendship. From the author of the beloved Foyles Bookshop Girls series, The West End Girls is the first in a brand new series full of Elaine Roberts' trademark warmth. Perfect for fans of Daisy Styles and Rosie Hendry.

    Simply apply paint with a soft rubber brayer, make your marks and pull your print. It's that simple! Wipe the plate down with a spritz of water and a paper towel, and you're ready to go again.In this premier guide, artist Joan Bess--inventor of the concept for the Gelli plate--unleashes the fun through more than 60 step-by-step techniques. Create intriguing patterns using tools like sponges, textured rollers and homemade combs. Learn how to incorporate stencils and rubber stamps. Experiment with metallic paint, dimensional paint and gel medium. Become a texture-hunter, creating a wide world of effects using embossed papers, natural objects, rubber bands, lace, corrugated cardboard, metal tape, die cut letters...anything goes!Even beginners can enjoy immediate gratification--just grab a textured surface, smoosh it into your painted Gelli plate, and you'll have a stack of amazing prints in no time. For experienced printmakers, the inspirations in these pages will push you to experiment, adapt, combine and layer. It's easy, fun and totally addicting!Printmaking just got easier!- Expert tips from the creator of the Gelli plate - 60+ awesome step-by-step techniques - Ideas for incorporating stamps and stencils, using ghost prints, salvaging uninspired prints, and more - 26-page gallery shows the many wonderful ways artists are incorporating Gelli printing into their work

    Whether you're carving evil messages into your coworker's banana peel or telling your kids that, yes, raisins are actually dehydrated people, there's a certain, sinister-yet-fun draw to really messing with people. In Perhaps I’ve Said Too Much (the much anticipated follow-up to the heralded, award-winning Things Go Wrong For Me), Rodney Lacroix gives the reader some insight on what it's like to live the prankster life. No one is safe, including Rodney himself as not all of his antics go entirely as planned. Join him as he spins some yarns, gives you some new ideas and lets you relive the catastrophic consequences of jokes gone terribly wrong. Complete with original hand-drawn artwork and graphics, one-two punch Brain Nuggets, and the ever-popular Draw Something Files, Perhaps will not disappoint.* (Assumes you are an immature child who enjoys potty humor and making fart noises with your armpits.)

    Thanks to the now famous YouTube video he made for her 35th birthday, he captured the world′s attention.Many of us didn′t know Kristian but we were so inspired by him that we felt like we did.His story is a lasting legacy to a brief but blessed life that will inspire others to know that even in the darkest moments, the light can shine through.

    . . but not sure how much longer you can?In times of not knowing, Sheila Walsh offers a lifeline of hope. With great compassion born of experience and hardship, Walsh comes alongside the hurting, fearful, and exhausted to remind us that we serve a God who is so much greater than our momentary troubles, no matter how insurmountable they feel. She doesn't offer a quick fix. She offers a God fix. Sharing from her own painful struggles and digging deep into biblical stories of rescue, hope, and miracles, she gives you the strength to keep going, to keep holding on to God in a world turned upside down. The accompanying study includes 10 lessons to help individuals or groups dive deeper.

    Knowing her own involvement in his misdeeds decades earlier, Gloria realizes she could be the next arrest and must flee. But first, she needs to make sure her nieces are protected from any fallout.The sisters, though in their thirties, are still constantly at odds with each other. Willow, struggling to live up to their mother’s fame as a singer-songwriter, is recovering from a failed album and yet another heartbreak, while Sam is desperate to revive her floundering video game company.When circumstances out of their control bring the three women back together, they will each have to reckon with and reconcile their interwoven traumas, past loves, and the looming consequences that could either destroy their futures or bring them closer than ever.