Book picks similar to
The Shade Tree Choir by David Nelson Nelson


2-want
abusive-relationships
addiction
mental-health

Dryland: One Woman's Swim to Sobriety


Nancy Stearns Bercaw - 2017
    But on land, she could never shake the feeling of being a fish out of water. Starting at age two, Nancy devoted her life to swimming, even qualifying for the 1988 Olympic Trials in the fifty-meter freestyle event. But nearly two decades later, when she hung up her cap and goggles, she was confronted with a different kind of challenge: learning who she was out of the lanes.In this honest, intimate memoir, Nancy reflects on her years wandering the globe, where tragic events and a lost sense of self escalate her dependence on booze. Thirty-three years after her first sip of alcohol, the swimmer comes to a stunning realization while living with her husband and son in Abu Dhabi—she’s drowning in the desert. Nancy looks to the Bedouin people for the strength to conquer one final opponent: alcohol addiction.

Love May Fail


Matthew Quick - 2015
    After escaping her ritzy Florida life and her cheating pornographer husband, she finds herself transported back to South Jersey, where things remain largely unchanged from her unhappy childhood. In need of saving herself, she sets out to find and resurrect a beloved high school English teacher who has retired after a horrific scandal. Will a sassy nun, an ex-heroin addict, a metal-head little boy, and her hoarder mother help or hurt Portia's chances in this bid for renewed hope in the human race? This is a story of the great highs and lows of existence: the heartache and daring choices it takes to become the person you know (deep down) you are meant to be.

Straight Pepper Diet


Joseph W. Naus - 2015
    Naus, is the author of Straight Pepper Diet, a harrowing and sometimes hilarious memoir about surviving the aftermath of sex and alcohol addiction. “On Tuesday, I was a respected civil trial lawyer making six-figures. On Wednesday, I woke up handcuffed to a hospital bed … and then it got worse.”

Clean


Juno Dawson - 2018
    it's liquid gold.When socialite Lexi Volkov almost overdoses, she thinks she's hit rock bottom.She's wrong. Rock bottom is when she's forced into an exclusive rehab facility.From there, the only way is up for Lexi and her fellow inmates, including the mysterious Brady.As she faces her demons, Lexi realises love is the most powerful drug of all ... It's a dirty business getting clean ...

Idiot


Laura Clery - 2019
    She writes songs about her anatomy, talks trash about her one-eyed rescue pug, and sexually harasses her husband, Stephen. And it pays the bills! Now, in her first-ever book, Laura recounts how she went from being a dangerously impulsive, broke, unemployable, suicidal, cocaine-addicted narcissist, crippled by fear and hopping from one toxic romance to the next…to a more-happy-than-not, somewhat rational, meditating, vegan yogi with good credit, a great marriage, a fantastic career, and four unfortunate-looking rescue animals. Still, above all, Laura remains an amazingly talented, adorable, and vulnerable, self-described…Idiot. With her signature brand of offbeat, no-holds-barred humor, Idiot introduces you to a wildly original—and undeniably relatable—new voice.Oh, the places I've peed --High school Hammer time --My summer of (possibly too much) freedom --How to ignore a hundred red flags --The Damon inside --A spoonful of sugar --Look, Mom! I'm on TV! --New beginnings (but, like, for real) --Two apartments and a home --Maggie: cat --Walking through fear

Staying Sober: A Guide for Relapse Prevention- Based Upon the CENAPS Model of Treatment


Terence T. Gorski - 1986
    Staying Sober: A Guide for Relapse Prevention- Based Upon the CENAPS Model of Treatment (Paperback).

Breaking Addiction: A 7-Step Handbook for Ending Any Addiction


Lance Dodes - 2011
    Dodes’s approach runs directly counter to the paralyzing, but standard, message of ‘powerlessness’—a mes­sage that reinforces the sense of helplessness that is at the root of addicts’ life predicaments! Many psychiatrists recognize that this is where we must head, but Dr. Dodes is one with the guts to shine a beacon in the right direction.”—Stanton Peele, PhD, author of 7 Tools to Beat Addiction and The Life Process Program of Treatment The follow-up to his groundbreaking volume The Heart of Addiction, Dr. Lance Dodes’s Breaking Addiction is a step-by-step guide to beating addiction of any kind—from drugs and gambling to alcoholism, overeating, and sex addiction. By recognizing and understanding the emotional forces underlying addictive behaviors, Dr. Dodes says any dangerous, life-destroying obsession can be overcome. Including special bonus sections for both families and health-care professionals, Breaking Addiction is the new handbook for those suffering from addiction—a valuable resource that addresses addiction’s root causes and serves as an alternative to Alcoholics Anonymous and similar recovery programs.

The Golden Boy: A Doctor's Journey with Addiction


Grant Matheson - 2017
    Respected physician, loving husband, devoted father, and trusted friend. Grant was a straight-laced kid who grew up to be a clean-living adult. No drinking, no smoking, and certainly no drugs. It took everyone by surprise, most of all himself, when he became addicted to narcotics in his 30s. His story hit local press when he was found guilty of professional misconduct related to his addition, including over-prescribing painkillers to patients so he could buy them back--an infraction that caused his physician license to be suspended.Matheson's memoir is a gritty account of his narcotic addiction and all that it cost him: various relationships, his career, and almost his life. The Golden Boy takes the reader from the very first day of Matheson's drug addiction to that moment when he decided to rebuild his life through rehab and recovery.

Not One Of Them: A Story of Adoption, Alcoholism and Abuse


Judy Baldaccini - 2013
    She began to recklessly punch her daughter about the face and head, that unprovoked outburst, resulted from nothing other than seeing her young 7 year old daughter in 'her' home. Exasperated as Mother was almost every single day. “Go ahead say it Judith Ann,” and with that my clue was given, “I know Mother, I know I deserve nothing because I am nothing, and I am worth even less than that.” I said it as vehemently as one tells a child they're loved. My older adopted brother Jimmy, was in for it next. Although Mother never quite gave it to him in the same way. That didn't mean Jim was off the hook, for that same evening Father would begin his violent alcohol induced rages that may land him bleeding and slumped in the corner of his own bedroom. That was only the beginning of that evening’s terror because on many nights, Father would come to me next... This was our life, for no more than after we were adopted as mere babies, Mother went on to have two biological children, her beloved son and daughter. The doctor's admonition that conception would never occur, was certainly incorrect. Jim and I spent a lifetime paying for that physician's transgression. Judy's physical damage required over 10 surgeries to repair 'years old' bodily damage discovered in early adulthood where doctor upon doctor inquired, “how did this happen, who did this to you!” Unfortunately for Jimmy, a once bright and gifted straight A student, life since age 18 has him confined to mental facilities/ group home settings, never having the ability to live on his own. This is due to Jim's violent propensity to lash out in society, copying the abhorrent behavior Father unleashed at him for some thirteen plus years. If the emotional and physical torture went on through the childrens’ late teenage years, that would be tragic enough! However, what sets this story apart is Mother and Father's extreme self-righteous belief that in exchange for adopting them, a lifetime of repayment is required. Well into adulthood, with a cult like prevailing attitude Judy seeks to constantly pay them back- physically, emotionally and monetarily. Yet it is never enough as her own Mother seeks to destroy her oldest daughter's life. For these two children were despised, hated and came close to death throughout their lifetime, too many times to recall. For in this story- like no other out there, the age of adult children make no matter when parents want pay back for legally adopting. For nowhere will one find such a shocking look at an unbelievable attempt at survival. “Not One of Them: A story of Adoption, Alcoholism and Abuse" is the chilling true story of Judy Baldaccini, a little girl who went through hell, and not only survived, but became a stronger person because of it.

How All This Started


Pete Fromm - 2000
    Swept up in her irresistible exuberance, they try, with baseball and firearms, to combat the stagnation of the Texas landscape--so fiercely it's uncertain whether either of them will survive Abilene's manic dreams.Introducing one of the most memorable female characters in contemporary literature, How All This Started portrays with strength and subtlety the visceral bond between a brother and sister.

Pale Girl Speaks: A Year Uncovered


Hillary Fogelson - 2012
    Then, one day, her doctor told her she had malignant melanoma—a cancer that leads to more deaths for women between the age of 25 and 30 than any other—and her life was forever changed. Pale Girl Speaks is the darkly funny story of Fogelson’s neuroses and struggles after her diagnosis with melanoma. In her witty, wisecracking narrative, Fogelson recounts how her battle with cancer brings up other issues in her life that she’s been ignoring, especially her anxieties about her relationship with her husband, her friends, and her parents. The apprehension she feels soon manifests itself in more concrete ways—panic attacks, heavy reliance on alcohol, and a compulsive need to constantly check in with her doctor—but when her father discovers that he has melanoma as well, Fogelson has to learn to lead by example and let go of her fear. A story that will appeal to anyone who has faced adversity and lived to tell jokes about it, Pale Girl Speaks is about one woman who experienced the worst possible fallout of being fair-skinned—and survived with her sense of humor intact.

Painkiller Addict: From wreckage to redemption - my true story


Cathryn Kemp - 2012
    Cathryn Kemp was a successful travel journalist who was struck down by a life-threatening illness, pancreatitis. After four years of operations and mis-diagnoses she left hospital with a repeat prescription for fentanyl, a painkiller 100 times stronger than heroin. Within two years she was taking more than ten times the NHS maximum, all on prescription. Her family struggled to understand; her boyfriend left her, she hit rock bottom. Discovering she had only six months to live if she didn't give up the drugs she sold everything she owned and checked into rehab. In the addiction treatment centre she was told that she was unlikely to recover from 'the highest level of opiate-abuse in the clinic's history'. To everyone's amazement, she proved them wrong. This is an extraordinarily poignant, vivid and honest memoir. Based on the twenty-four diaries that the author kept during this period, we travel with Cathryn through her hospital agony, descend with her into the hell of addiction and cheer her as she pulls herself out and upwards. It is a love story, a horror story, a survival story, and one that shows only too clearly the very real dangers of the over-prescription of painkillers and tranquillisers. There is also a resource section for sufferers and their loved ones.

Facing Codependence: What it is, where it comes from, how it sabotages our lives


Pia Mellody - 2020
    

Exercises for the Brain and Memory : 70 Neurobic Exercises & FUN Puzzles to Increase Mental Fitness & Boost Your Brain Juice Today (With Crossword Puzzles)


Jason Scotts - 2013
    A lot of people today seek ways to retain and improve their memory and there is no better way to improve aside from these exercises. Just as the body needs physical exercises in order to function optimally, the brain needs to be exercised as well to prevent it from becoming sluggish. Get to know these fun and challenging exercises, do them and experience improved brain and memory function.

What the Man in the Moon Told Me: Living With Bipolar II A Memoir


Frank Stanton - 2016
    This began more than a decade long struggle for acceptance of his illness and compliance with its treatment. In his memoir, Stanton shares the sometimes harrowing and sometimes humorous details of his experiences as well as provides a wealth of information about bipolar disorder itself. An entertaining and informative resource for anyone wanting to know more about what it means to be bipolar.