The Little CBT Workbook


Michael Sinclair - 2012
    With interactive exercises and checklists, this book is suitable for self-teaching or for supplementing a CBT course.

نظم وقتك في 60 ثانية


Jeff Davidson - 2004
    The 60 Second Organizer is an easy-to-read, enjoyable, effective guide you can use to tame the paper tiger and beat the stress and chaos of disorganization. Here are 60 solid techniques-one for each minute of the hour-for getting and staying organized at home and at work. The tips in The 60 Second Organizer help you streamline your life and maintain order at the office, at home, in the car, and places in between. The 60 Second Organizer is a motivational jumpstart to drop the excuses and get organized!

Stone Barrington Adventures


Stuart Woods - 2012
    Lucid Intervals Strategic Moves Bel-Air Dead

Hard America, Soft America: Competition Vs. Coddling and the Battle for the Nation's Future


Michael Barone - 2004
    Indeed, American students lag behind their peers in other nations, but America remains on the leading edge economically, scientifically, technologically, and militarily. The reason for this paradox, explains Barone in this brilliant essay, is that “from ages six to eighteen Americans live mostly in what I call Soft America—the parts of our country where there is little competition and accountability. But from ages eighteen to thirty Americans live mostly in Hard America—the parts of American life subject to competition and accountability.” While Soft America coddles, Hard America plays for keeps. Educators, for example, protect children from the rigors of testing, ban dodgeball, and promote just about any student who shows up. But most adults quickly figure out that how they do depends on what they produce. Barone sweeps readers along, showing how we came to the current divide—for things weren’t always this way. In fact, no part of our society is all Hard or all Soft, and the boundary between Hard America and Soft America often moves back and forth. Barone also shows where America is headed—or should be headed. We don’t want to subject kindergartners to the rigors of the Marine Corps or leave old people uncared for. But Soft America lives off the productivity, creativity, and competence of Hard America, and we have the luxury of keeping part of our society Soft only if we keep most of it Hard.Hard America, Soft America reveals: • How the American situation is unique: In Europe, schooling is competitive and demanding, but adult life is Soft, with generous welfare benefits, short work hours, long vacations, and state pensions• How the American military has reclaimed the Hard goals and programs it abandoned in the Vietnam era• How Hardness drives America’s economy—an economy that businesses and economists nearly destroyed in the 1970s by spurning competition • How America’s schools have failed because they are bastions of Softness—but how they are finally showing signs of Hardening• The benefits of Softness: How government programs like Social Security were necessary in what was a harsh and unforgiving America• Hard America, Soft America is a stunningly original and provocative work of social commentary from one of this country’s most respected political analysts.From the Hardcover edition.

Bound Away: Virginia and the Westward Movement


David Hackett Fischer - 1993
    After the Turner thesis which celebrated the frontier as the source of American freedom and democracy, and the iconoclasm of the new western historians who dismissed the idea of the frontier as merely a mask for conquest and exploitation, David Hackett Fischer and James C. Kelly take a third approach to the subject. They share with Turner the idea of the westward movement as a creative process of high importance in American history, but they understand it in a different way.Where Turner studied the westward movement in terms of its destination, Fischer and Kelly approach it in terms of its origins. Virginia's long history enables them to provide a rich portrait of migration and expansion as a dynamic process that preserved strong cultural continuities. They suggest that the oxymoron "bound away"--from the folksong Shenandoah--captures a vital truth about American history. As people moved west, they built new societies from old materials, in a double-acting process that made America what is today.Based on an acclaimed exhibition at the Virginia Historical society, the book studies three stages of migration to, within, and from Virginia. Each stage has its own story to tell. All of them together offer an opportunity to study the westward movement through three centuries, as it has rarely been studied before.Fischer and Kelly believe that the westward movement was a broad cultural process, which is best understood not only through the writings of intellectual elites, but also through the physical artifacts and folkways of ordinary people. The wealth of anecdotes and illustrations in this volume offer a new way of looking at John Smith and William Byrd, George Washington and Thomas Jefferson, Daniel Boone, Dred Scott, and scores of lesser known gentry, yeomen, servants, and slaves who were all "bound away" to an old new world.

The Answer


David Icke - 2020
    Billions seek the answer to world's ills, conflicts, prejudices and injustice, and David Icke reveals what that is in his appropriately named new book, The Answer.It is not religious, economic or political, but something from which all else comes.There is nothing more important to turn the world around than for the content of this book to be globally known.The future of humanity depends upon it.

Loving Someone Who Has Dementia: How to Find Hope While Coping with Stress and Grief


Pauline G. Boss - 2011
    citizens over the age of 85 are suffering from some kind of dementia and require care. Loving Someone Who Has Dementia is a new kind of caregiving book. It's not about the usual techniques, but about how to manage on-going stress and grief. The book is for caregivers, family members, friends, neighbors as well as educators and professionals--anyone touched by the epidemic of dementia. Dr. Boss helps caregivers find hope in ambiguous loss--having a loved one both here and not here, physically present but psychologically absent.Outlines seven guidelines to stay resilient while caring for someone who has dementia Discusses the meaning of relationships with individuals who are cognitively impaired and no longer as they used to be Offers approaches to understand and cope with the emotional strain of care-giving Boss's book builds on research and clinical experience, yet the material is presented as a conversation. She shows you a way to embrace rather than resist the ambiguity in your relationship with someone who has dementia.

The Rise Fall of Thomas Cromwell: Henry VIII's Most Faithful Servant


John Schofield - 2008
    Thomas Cromwell was the Henry's VIII's chief minister and principal reformer of the church in one of the most eventful eras in English history. Contemporary sources reveal a brilliant mind and expansive heart, a lover and patron of the arts and humanities, while short case studies shed new light on his relations with, and his reputation among, the Tudor populace. The final part narrates the drama of his downfall, and the king’s posthumous exoneration of the "most faithful servant he ever had."

Jung: A Biography


Deirdre Bair - 2003
    This authoritative biography reveals the untold truth about Jung's secret work for the Allies during World War II, his controversial affair with one of his patients, and the contents of his private papers, as well as never before published photos.

The Defeat of Youth and Other Poems


Aldous Huxley - 1918
    In this rare volume of poetry, Aldous Huxley is characteristically, uncompromisingly erudite; yet surprisingly forceful, passionate, and erotic.