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This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More--and Keep the Weight Off
Jackie Warner - 2010
"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond. With Jackie's core principles, you'll discover once and for all which behaviors are making you fat, and which can finally make you thin forever-and some may surprise you: ADD TO LOSE: In Jackie's 2-week jump start, no food is off-limits. You'll actually add food to your diet in order to lose weight. CHEATING IS ALLOWED: Eat clean for 5 days, and then indulge in whatever you want over the weekend! FAT IS NOT THE ENEMY: Fat doesn't make you fat; sugar does! Nothing you eat should contain over 9 grams of sugar SKIP THE CRUNCHES: They just build muscle under the fat. Discover the fastest way to burn calories, tone muscle, and spark your metabolism for rapid fat loss LESS (EXERCISE) IS MORE: Workouts shouldn't take over your day-give Jackie 20-minutes and you'll see results. Find out today why THIS IS WHY YOUR FAT (AND HOW TO GET THIN FOREVER) is your first and last stop on the way to the new fit and healthy you!
Your Guide to Not Getting Murdered in a Quaint English Village
Maureen Johnson - 2021
How charming. That is, unless you have the misfortune of finding yourself in an English Murder Village, where danger lurks around each picturesque cobblestone corner and every sip of tea may be your last. If you insist on your travels, do yourself a favor and bring a copy of this little book. It may just keep you alive. Brought to life with dozens of Gorey-esque drawings by illustrator Jay Cooper and peppered with allusions to classic crime series and unmistakably British murder lore, Your Guide to Not Getting Murdered in a Quaint English Village gives you the tools you need to avoid the same fate, should you find yourself in a suspiciously cozy English village (or simply dream of going). Good luck, and whatever you do, avoid the vicar.
The Legend of Zelda: Hyrule Historia
NintendoHeidi Plechl - 2011
This handsome hardcover contains never-before-seen concept art, the full history of Hyrule, the official chronology of the games, and much more! Starting with an insightful introduction by the legendary producer and video-game designer of Donkey Kong, Mario, and The Legend of Zelda, Shigeru Miyamoto, this book is crammed full of information about the storied history of Link's adventures from the creators themselves! As a bonus, The Legend of Zelda: Hyrule Historia includes an exclusive comic by the foremost creator of The Legend of Zelda manga - Akira Himekawa!
Curly Girl
Lorraine Massey - 2001
Created by curly hair evangelist Lorraine Massey—the go-to curl expert featured in Allure, InStyle, Lucky, Seventeen, and The New York Times, and founder of several curly salons and curly products in New York City—Curly Girl is the surprising bible for the 65 percent of women with naturally curly or wavy hair and a desire to celebrate it.Curly Girl is packed with unique and fail-proof hair-care methods, inspiration, and an empowering pro-curl attitude. It’s all here: daily routines for Botticelli, fractal, and wavy curls; Lorraine’s no-more-shampoo epiphany—handle your hair as gently as you do your best cashmere sweater; homemade lotions and potions. New to this edition: an illustrated, step-by-step guide to trimming your own hair (remember: it’s not what you take off; it’s what you leave on); a section on the particular needs of wavy hair; Lorraine’s Down-and-Dirty Curly Boy Routine; more fabulous ’dos for weddings and other special occasions; a chapter on multicurltural hair written by an African American specialist. Plus, updated information on green and chemical-free products, 20 new Q&As, and a DVD with tutorials on caring for four different types of curls. From now on, there’s no such thing as a bad hair day.
Notes from a Dog Rescue in Progress
Brian Beker - 2013
When a rescue volunteer frees her at the last minute, the little girl is 15 pounds underweight and covered with open sores, swollen ticks and thousands of fleas. Her ears are stuffed with blood and wax, her paws filled with concrete. The victim of severe neglect and confinement, her muscles are atrophied - even her tongue lolls in her mouth. It hurts her to walk more than a few feet, and she limps. She has chewed and licked through the skin on her limbs. Physical ailments can heal, but the greatest challenge will be to overcome what life has taught her about humans: that they are to be feared. Named Roo, the puppy is randomly assigned to a volunteer foster parent with neither special skills nor experience with fearful dogs. He writes that he is, “just as scared as she is.” Notes from a Dog Rescue in Progress is the emotional and inspiring true story of Roo’s journey and the powerful bond formed as she and her foster dad develop the trust and understanding to address her fears and problems one at a time. It’s the story of an attempt to redeem an unredeemable dog.This series originally appeared online, where it received nearly 20,000 likes, shares and comments, making it the most popular dog series of 2012. It is accompanied by 20 images and links to numerous videos and online resources.
Manning
Archie Manning - 2000
They discuss organizational sports and why white youngsters aren’t out there playing the game like they used to; the college game as compared to the pros; coaches, good and bad; and why the quarterback position is the most difficult one in all of sports.This is the story of Peyton's dizzying rise to the elite of the NFL, and the story of his father, himself a #1 draft pick for the New Orleans Saints in 1971, who harkens back to a time when football and gallantry were one and the same. Archie helps guide Peyton through the money, the endorsements, and the everyday life in the NFL. Meanwhile, Archie’s youngest son, Eli, picks up the gauntlet as he begins playing quarterback for Archie's alma mater, Ole Miss.MANNING is a truly personal and inspiring story of a family, a tradition and a legacy, providing a stirring multigenerational — and at times controversial — look at football over the past 50 years.
18 and Life on Skid Row
Sebastian Bach - 2016
Best known for his powerful high vocal range and his flowing blonde locks, he’s been a stand out member of the metal music scene since he was fourteen. From first joining Kid Wikkid, Bach has rocked out with Skid Row, Madam X, The Last Hard Men, The Frogs, and Frameshift, and with famous friends such as Aerosmith, Bon Jovi, Soundgarden, Pantera, and Guns ’N Roses.But eventually the party bus stopped and the rock star grew up. Yet the fun didn’t end. Bach established a successful solo career as an actor, musician, and singer, appearing on numerous television shows and on Broadway. In this no-holds-barred memoir—raw, powerful, wild, funny, and reflective—he charts his unconventional childhood, first in the Bahamas and then in his rise from small-town Canada to the world’s greatest concert stages to the Great White Way and beyond.There’s the usual sex, drugs, parties, women, hair products, and headbanging rock ‘n’ roll, but there is also a lot more. Here is a rock star who can write, tell a great story, and has kept his career moving forward despite the changing musical landscape. Through it all, this talented artist remained devoted to his craft, and to having a damn good time.
Vintage True Crime Stories Vol 2: An Illustrated Anthology of Forgotten Tales of Murder & Mayhem
Robert Patterson - 2019
Let me test my presumption with a preview of four these ‘old’ stories. If I told you there was once a west coast sex cult with dozens of young girls, single ladies, and married women, who all fornicated with one well-endowed “prophet,” and he occasionally found it necessary to carry-out bondage S&M sessions here and there, you may not be surprised at all. But what if that sex cult began in 1903 and ended in 1906 with a couple of murders and suicides, does that sound like anything you have read about before? Or, how about a cheater who murders his inconvenient wife, disassembles her over a fifteen hour period, then puts her bones in the same stove he cooks breakfast for his sons before sending them off to school? If that doesn’t surprise you, perhaps the ending will–but you’ll have to find out for yourself. In ‘The Dandy and the Squire,’ a smooth-talking peacock from Kentucky visits his northern ‘cousins,’ and charms three of the women into his bed. He’s a big time operator who talks fancy, dresses fancy, and tells great stories of his days as an adventurer, riverboat gambler, and sharp-minded deal maker. He’s so smooth, he’s able to murder the patriarch’s son, make him look like the bad guy, and marry the boy’s tender-hearted sister before the Yankees get wise to his lies. Good thing, too, because he had also talked the father into giving him the family farm. Chapter Five is the stranger-than-fiction story of ‘Shoebox Annie.’ During the early 20th Century, this trollish-looking woman introduced her freakish-looking son to a life of crime. Their decade’s long spree of lyin’, cheatin’, and stealin’ led them to become America’s first mother and son team of serial killers. They were so good at disposing of bodies, none of their four victims have ever been found. If ‘old’ stories sound boring to readers of contemporary true crime, I hope this book will change minds, and fully reveal just how wicked and decadent our ancestors were. And deadly. Volume II in the Vintage True Crime Stories series is a wrecking ball that smashes to pieces that phrase, “The Good Old Days.” Maybe you will believe me when you get to the last page.
The Quite Nice and Fairly Accurate Good Omens Script Book
Neil Gaiman - 2019
The series is written and show-run by Neil himself and stars David Tennant, Michael Sheen, Jon Hamm and Miranda Richardson, to name but a few.**Includes an introduction by Neil Gaiman about bringing GOOD OMENS to the screen**In 1990, dream literary collaborators Terry Pratchett and Neil Gaiman published 'the funniest book they could write' about the end of the world. Now, Neil Gaiman reinvents their groundbreaking classic for 2019 with his original shooting scripts from the show, and gives readers a unique insight into his adaptation and vision for translating this iconic novel to the screen in an introductory essay.This all-new take on a tale about representatives of good and evil who join forces to prevent the coming apocalypse (which is scheduled to happen on a Saturday, just after tea) will be a joy for fans and new readers alike.
I Remember Nothing: and Other Reflections
Nora Ephron - 2010
. . but rarely acknowledging.Filled with insights and observations that instantly ring true—and could have come only from Nora Ephron—I Remember Nothing is pure joy.
I Am an Emotional Creature
Eve Ensler - 2010
Moving through a world of topics and emotions, these voices are fierce, alive, tender, complicated, imaginative, and smart. Girls today often find themselves in a struggle between remaining strong and true to themselves and conforming to society’s expectations in an attempt to please. They are taught not to be too intense, too passionate, too smart, too caring, too open. They are encouraged to shut down their instincts, their outrage, their desires and their dreams, to be polite, to obey the rules. I Am an Emotional Creature is a celebration of the authentic voice inside every girl and an inspiring call to action for girls everywhere to speak up, follow their dreams, and become the women they were always meant to be.Among the girls Ensler creates are an American who struggles with peer pressure in a suburban high school; an anorexic blogging as she eats less and less; a Masai girl from Kenya unwilling to endure female genital mutilation; a Bulgarian sex slave, no more than fifteen, a Chinese factory worker making Barbies; an Iranian student who is tricked into a nose job; a pregnant girl trying to decide if she should keep her baby.Through rants, poetry, questions, and facts, we come to understand the universality of girls everywhere: their resiliency, their wildness, their pain, their fears, their secrets, and their triumphs. I Am an Emotional Creature is a call, a reckoning, an education, an act of empowerment for girls, and an illumination for parents and for us all.
One Day: The Extraordinary Story of an Ordinary 24 Hours in America
Gene Weingarten - 2019
That day--chosen completely at random--turned out to be Sunday, December 28, 1986, by any conventional measure a most ordinary day. Weingarten spent the next six years proving that there is no such thing.That Sunday between Christmas and New Year's turned out to be filled with comedy, tragedy, implausible irony, cosmic comeuppances, kindness, cruelty, heroism, cowardice, genius, idiocy, prejudice, selflessness, coincidence, and startling moments of human connection, along with evocative foreshadowing of momentous events yet to come. Lives were lost. Lives were saved. Lives were altered in overwhelming ways. Many of these events never made it into the news; they were private dramas in the lives of private people. They were utterly compelling.One Day asks and answers the question of whether there is even such a thing as "ordinary" when we are talking about how we all lurch and stumble our way through the daily, daunting challenge of being human.
Sea Prayer
Khaled Hosseini - 2018
Watching over his sleeping son, the father reflects on the dangerous sea-crossing that lies before them. It is also a vivid portrait of their life in Homs, Syria, before the war, and of that city's swift transformation from a home into a deadly war zone. Impelled to write this story by the haunting image of young Alan Kurdi, the three-year-old Syrian boy whose body washed upon the beach in Turkey in September 2015, Hosseini hopes to pay tribute to the millions of families, like Kurdi's, who have been splintered and forced from home by war and persecution, and he will donate author proceeds from this book to the UNHCR (the UN Refugee Agency) and The Khaled Hosseini Foundation to help fund lifesaving relief efforts to help refugees around the globe. Hosseini is also a Goodwill Envoy to the UNHCR, and the founder of The Khaled Hosseini Foundation, a nonprofit that provides humanitarian assistance to the people of Afghanistan.
How To: Absurd Scientific Advice for Common Real-World Problems
Randall Munroe - 2019
How To is a guide to the third kind of approach. It's full of highly impractical advice for everything from landing a plane to digging a hole.Bestselling author and cartoonist Randall Munroe explains how to predict the weather by analyzing the pixels of your Facebook photos. He teaches you how to tell if you're a baby boomer or a 90's kid by measuring the radioactivity of your teeth. He offers tips for taking a selfie with a telescope, crossing a river by boiling it, and powering your house by destroying the fabric of space-time. And if you want to get rid of the book once you're done with it, he walks you through your options for proper disposal, including dissolving it in the ocean, converting it to a vapor, using tectonic plates to subduct it into the Earth's mantle, or launching it into the Sun.By exploring the most complicated ways to do simple tasks, Munroe doesn't just make things difficult for himself and his readers. As he did so brilliantly in What If?, Munroe invites us to explore the most absurd reaches of the possible. Full of clever infographics and amusing illustrations, How To is a delightfully mind-bending way to better understand the science and technology underlying the things we do every day.
The Filthy Truth
Andrew Dice Clay - 2014
When he released his debut album, Dice, in 1989, the parental advisory label simply read “Warning: This album is offensive.” His material stretched the boundaries of decency and good taste to their breaking point, and in turn he became the biggest stand-up comic in the world.In The Filthy Truth, Dice chronicles his remarkable rise, fall, and triumphant return. Brooklyn-born Andrew Clay Silverstein started out at Pips Comedy Club in Sheepshead Bay and eventually made a name for himself a decade later with a breakout appearance on the Rodney Dangerfield HBO special Nothing Goes Right. With that single TV appearance he became the new king of comedy, and Dicemania was born. He was the first and only comedian to sell out over three hundred sports arenas across the country to an audience of more than twelve million people. He was also the first comedian to sell out Madison Square Garden two nights in a row.But Dice’s meteoric rise and spectacular fame brought on a furious backlash from the media and critics. Billboards for his album produced by Rick Rubin and for his movie The Adventures of Ford Fairlane were defaced and ripped down as fast as they were put up. By the mid-nineties, though still playing to packed audiences, the turmoil in his personal life, plus attacks from every activist group imaginable, led him to make the decision to step out of the spotlight and put the focus on raising his boys.The Diceman was knocked down, but not out. Taking inspiration from what Frank Sinatra once told him—“You work for your fans, not the media. The media gets their tickets for free”—Dice is now back with critically acclaimed roles in HBO’s Entourage and Woody Allen’s Blue Jasmine, and is once again playing to sold-out audiences.Filled with no-holds-barred humor and honesty, The Filthy Truth sets the record straight and gives fans plenty of never-before-shared stories from his career and his friendships with Howard Stern, Sam Kinison, Mickey Rourke, Sylvester Stallone, Axl Rose, and countless others.