Spend a year dwelling on the best excerpts from inspirational works of beloved best-selling author Louise Hay.

     Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises.  The theme of each week reflects a benefit derived from meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity, and Nourishment.            This easy to follow program inspires you to confidently practice meditation and develop a new perspective.  In the process, you'll become more-self-aware, more peaceful, and more compassionate: a way of life that can truly be called soul-centered.

     The Japanese art of Reiki can reduce stress, aid relaxation, enhance energy, and promote healing. Expert teacher Valerie Oula introduces you to this profoundly beneficial hands-on practice, providing a history of Reiki and an overview of how it works. She includes exercises and meditations to help you tune into reiki energy and shows you where to go to experience a session and what to do to become a Reiki practitioner.

    

    Our program is based on the idea that every one of us is our own guide in recovery from addiction, with the help and understanding of our wise friends and sangha (community). We believe that’s what the Dharma teaches us. The Buddha knew that all human beings, to one degree or another, struggle with craving—the powerful, sometimes blinding desire to change our thoughts, feelings, and circumstances. Those of us who experience addiction have been more driven to use substances or behaviors to do this, but the underlying craving is the same. And even though the Buddha didn’t talk specifically about addiction, he understood the obsessive nature of the human mind. He understood our attachment to pleasure and aversion to pain. He understood the extreme lengths we can sometimes go to, chasing what we want to feel and running away from the feelings we fear. And he found a solution. This program leads to recovery from addiction to substances like alcohol and drugs, and also from what we refer to as process addictions. We can also become addicted to sex, gambling, technology, work, codependence, shopping, food, media, self-harm, lying, stealing, obsessive worrying. This is a path to freedom from any repetitive and habitual behavior that causes suffering. Recovery Dharma is a peer-led movement and a community that is unified by the potential in each of us to recover and find freedom from the suffering of addiction. We approach recovery from a place of individual and collective empowerment and we support each other as we walk this path of recovery together.

    What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived? David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the pets with whom we share our lives are not there by accident. Whether your animal companion has fur, feathers or fins, he offers a treasury of practical tools to enhance your relationship with them in everyday life, as well as during times of challenge. Written with humour and compassion, and including extraordinary true stories from around the world, Buddhism for Pet Lovers reveals how our animal companions may indeed be among our most precious partners. For in helping them, our own lives are incomparably enriched too. 'If you have ever deeply loved an animal, this is, without doubt, the book for you.' Gail Pope, BrightHaven 'Our pets offer us one of our greatest opportunities to add compassion to the world. This book helps direct us to a path toward the blossoming of that opportunity.' Carl Safina, author of Beyond Words, and What Animals Think and Feel

    This book guides you through a step-by-step approach to figuring out what you truly want, why you don't have it yet and exactly what you need to do to get it. It will leave you with a whole new understanding of universal mechanics, and empowered to deliberately receive more abundance, fun and passion in your life.

    Perhaps you have a strong sense of intuition or have felt empathic. You may have wondered why you felt like there were spirits around you. You have often seemed to know the answers before they are spoken. You often have felt like you absorb the energy of others around you. You've been wondering why this happens and what it means. This book will tell you how to know if you are a psychic, a medium, or an intuitive, as well as how to do readings. It will also help you to understand spirit guides, Akashic records, and more. Gifted is intended for people that are opening up to their gifts as a medium, a psychic, or an intuitive. While it can be used for all levels, it is a book that is intended for the beginning to intermediate level student. A special excerpt of Lisa Andres’ second metaphysical book, Indigo Warrior – A Guide for Indigo Adults & the Parents of Indigo Children, is included as a bonus in this book. What people are saying about the first edition of Gifted – A Guide for Mediums, Psychics & Intuitives: “I like the way she wrote the book because I felt more like I was just having a conversation with a friend than being taught.” – Amazon Reviewer “This is the best book I've read so far on the subject matter as it touches on a variety of topics and it offers a lot of possible explanations regarding the experiences that I have had and continue to have that other books have failed to provide thus far.” – Amazon Reviewer “This book has already changed my life.” – Amazon Reviewer “I am presently studying to be a medium and have read more than 200 books on the subject. This is the only book you will need to read to understand and get started.” – Amazon Reviewer

    With 'Mind Calm' you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable mind calm meditation.

    James Allen's best-selling classic, As a Man Thinketh, combined with four other James Allen titles: The Path to Prosperity, The Mastery of Destiny, The Way of Peace, and Entering the Kingdom.

     Does the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying experts from British Airways' 'Flying with Confidence' course, this reassuring guide explains everything you need to know about air travel alongside techniques for feeling confident and in control from take off to landing. In easy-to-follow sections, you'll learn how to recognise cabin noises, manage turbulence and fly in bad weather conditions. As your knowledge grows, so will your confidence, with the fear of the unknown removed.

    Through the Open Door is Eckhart's highly anticipated return to audio, featuring new teachings on: Achieving Space Consciousness, learning to focus on the underlying field from which all forms and thoughts arise Refining your alertness to become alive and present with every cell of your body ? The illusions that lead to suffering, spiritual longing, and the need for more time in our lives and how to dispel them. How to discover true liberation beyond the limits of the thinking mind and the little self, and more. Eckhart's listeners often report that they play his recordings time and again in order to experience his unique ability to transport them to a state of awakened consciousness. Now, the legions of fans who turn to this modern spiritual beacon for guidance are invited to follow him Through the Open Door into a new world of vast aliveness.

    . . . I did have stories. I hadn’t dared to tell many people about them, but I definitely had had what I believed to be encounters with the Divine. I wondered if many other people had stories too. What happened next surprised me most. I realized that a Divine intelligence that many people call God is connecting with millions of people every day. These are their stories.” —from the IntroductionIn God Stories, Jennifer Skiff shares the extraordinary experiences of people who have felt the power of God’s presence in their lives and been forever changed. A doctor opens the chest of a dying heart patient to discover her heart is healed; Marines watch as a fellow soldier in Iraq is hit by a powerful explosion only to discover, when the dust settles, that he is still standing and has no injuries; a struggling couple receive an answer to a prayer and are prevented from making a mistake that could cost them their children; a young woman loses her boyfriend on 9/11 and receives a message that brings her peace.Reassuring, hopeful, and unforgettable, these amazing confirmations of divine intervention will lift your spirit and leave you wondering—and even remembering—when your life was touched by a miracle.

    "Auras: How to See, Feel & Know," is like three books in one! It is an entertaining read as Embrosewyn Tazkuvel recalls his early childhood and high school experiences seeing auras and the often humorous reactions from everyone including his mother and his friends when he told them what he saw....

    Is it possible to become a living conduit of this powerful force? "Not only is it possible," suggests this bestselling author, "but grace is immediately accessible to you and everyone around you—through humility, devotion, and the courage to follow divine guidance." With Channeling Grace you are invited to ascend to what Myss calls the "altitude of the mystics" and invoke this expansive energy in your life. In session one, Myss explains how to recognize grace in your life by describing some of the countless ways we experience it—both internally as a sudden insightful voice, and externally as synchronicity in the world.In session two, she offers a full set of specific invocations to contact grace directly, navigate your path in times of chaos, gain clarity and direction in your life, and heal yourself or others. "Grace is as real and tangible as sparkling sand on the beach," teaches Myss. "It's ready to dramatically transform your life at any time—if you are willing to acknowledge and embrace it." On Channeling Grace, this renowned teacher offers her expert guidance to help you maintain a steadfast connection to the illuminating divine phenomenon she calls grace.