It traces my journey from a brutal Depression in 2012 to some amazing healing over the course of 2013 through a dedicated daily meditation practice. It also includes Twelve Lessons for those of you who wish to get a meditation practice started without tracking down a guru, without converting to a particular religion, and without investing in $500 yoga pants. All you need is your ass, your lungs, and a desire to try.

    Jr, burst on the scene in 2015, originating the role of Aaron Burr in the Broadway musical phenomenon Hamilton. Since then, he has performed for sold-out audiences, sung for the Obamas at the White House, and won a Tony Award for Best Leading Actor in a Musical. But before he landed the role of a lifetime in one of the biggest musicals of all time, Odom put in years of hard work as a singer and an actor.With personal stories from his life, Odom asks the questions that will help you unlock your true potential and achieve your goals even when they seem impossible. What work did you put in today that will help you improve tomorrow? How do you surround yourself with people who will care about your dreams as much as you do? How do you know when to play it safe and when to risk it all for something bigger and better?These stories will inspire you, motivate you, and empower you for the greatness that lies ahead, whether you're graduating from college, starting a new job, or just looking to live each day to the fullest.

    Who is the real Bill Oddie? Best known for the wacky humor of the Goodies, and the irrepressible enthusiasm of his nature programs, off screen there has been a darker side. Bill has suffered from bouts of depression which have more than once taken him to the brink. Now he is back in control and wiser about the causes and the cure. Here he describes the childhood blighted by the absence of his mother who had been committed to a mental asylum when he was small. It was a lonely and difficult start to life, but there were to be happier times. Touring with the Cambridge Footlights in the 1960s saw him alongside the greatest comic talents of his generation—John Cleese and of course fellow Goodies Tim Brooke-Taylor and Graeme Garden. Soon the Goodies were to become one of the biggest comedy hits of the 1970s—bringing a new brand of surreal humor to our screens. Now as Britain's favorite birdwatcher Bill has turned his private passion into his most public role and hosted more than 20 nature programs for the BBC. He has also become a fervent and outspoken campaigner for the environment. It has been an extraordinary and far from straightforward journey. Bill Oddie takes us along with him in a memoir which is as witty, candid, curious, and as unconventional as the man himself.

    Everything's rattling, crashing down. I'm choking on dust. I can't breathe... I'm coughing, choking. Sal's screaming ..." On the night of July 30th 1997 a landslide shattered the tranquility of Thredbo Village, sweeping away two ski lodges and burying 19 people beneath tonnes of concrete and mud. In the days that followed, the world mourned as rescuers dragged body after body from the rubble. But out of tragedy sprang an amazing story of survival. Stuart Diver, whose young wife Sally died beside him in the first moments of the slide, had clung to life buried beneath a concrete slab for 65 freezing hours. This is Stuart Diver's story. The story of how one man found the mental and physical strength to live through tragedy and survive against impossible odds. Stuart relives the event that changed his world forever and talks honestly about what went through his mind during his long hours alone beneath the rubble, his painful recovery, and his inspirational attitude to life and the future. And he reveals how the lessons he learned at Thredbo can help each of us find the inner strength to become a survivor. This special edition includes four bonus chapters that covers Stuart's life in the more than ten years since the original publication of Survival.

    They did not talk about their mom's extended absences or why their dad put Scotch tape on the backdoor frame. To cover up the chaos, they kept their clothes neat and got good grades. But when they were teenagers, an arson fire destroyed their home and killed their parents. Rumors were thick that summer that smart, angry, fourteen-year-old Lisa set the blaze. Then, adult powers they did not understand squelched the investigation. As teenagers accustomed to keeping silent, they packed up and moved on.Forty years later, Leigh, the oldest, decided it was time to find out who killed their parents. She obtained copies of the police and fire investigations and began unwrapping the past. This memoir is the story of that investigation as Leigh tried to piece together the truth, but found more lies instead. With the help of her sisters, Leigh was able to reconstruct much of what happened to them in the beach towns around Atlantic City in the early 1970s. After the fire, one sister turned to heroin and another to alcohol; Leigh became Miss Atlantic City. Then, one by one, they each moved to California and shut the door on their past, even though they privately wondered whether one of them killed Frank and Nancy Overton. It's funny. They never wondered whether one of their parents was trying to kill them.

    At first I tried to deny my condition (trying to treat a tumor with hot baths and ice packs). Eventually, I decided I would learn as much about my illness as possible while trying to keep my emotions on hold.What followed was an experience that finally forced me to deal with issues about my body that I had tried to ignore for decades. Along the way I dealt with a physician who gave me ridiculous advice and acquaintances who asked unbelievable questions. But I was also fortunate to be surrounded by people who supported me and doctors who helped me through the process.

    It follows the experiences of the author as she and her friends come to terms with the non-stop hustle and bustle of hospital life. This book treats the reader to a peep behind the scenes as we enter the hospital wards. As well as an insight into nurse training, hurry up nurse provides a glimpse into the social history of life in the 1970's and early 1980's.

    But for Wylie, the gentle, cropped eared ball of fur, miracles seemed to happen quite regularly. Beaten and abused at the hands of uncaring humans, Wylie suffered terrible injuries that needed urgent treatment. Rescued close to death, with hacked off ears and a severed tail, he was attended to by soldiers who feared he would not last the night. Astonishingly he did, only to return days later with new injuries. However a lifeline came when he was handed over to animal welfare Charity Nowzad and flown to Britain in the hope of finding a new life. But would anyone take a chance on a seemingly undomesticated stray? Luckily for Wylie his biggest adventure yet was about to begin...

    There was immediate uproar. The incident was, in many ways, the culmination of a life of youthful rebellion and brash sexuality that Protima, the scandalous model and wife of the rising star of Bollywood, Kabir Bedi, had lived ever since she ran away from home to live ‘in sin’. Barely four years later, the glamorous flower child had reinvented herself as an accomplished classical dancer, a devotee of Goddess Kali, and chosen the sari over slit skirts and halter-necks Shortly before her death, she had shaved her head and decided on a monk’s life. She died in August 1998, in a landslide in the Himalayas while on a pilgrimage to Kailash Mansarovar, leaving behind her most lasting achievement—a flourishing dance village, Nrityagram, where students continue to learn the classical dance styles of India Few lives have been more eventful and controversial than Protima Bedi’s, and Timepass, derived from her unfinished autobiography, journals and her letters to family, friends and lovers, is a startlingly frank and passionate memoir. Protima recounts with unflinching honesty the events that shaped her life: her humiliation as a child at being branded the ugly duckling, repeated rape by a cousin when she was barely ten, the failure of her ‘open’ marriage with Kabir Bedi, her many sexual encounters, and the romantic relationships she had with prominent politicians and artistes. She writes, too, of her involvement with dance, her relationship with her guru and fellow dancers, the difficult mission of establishing Nrityagram, and the suicide of her son—a tragedy from which she never fully recovered. In a moving afterword to the book, her daughter, Pooja Bedi, describes her last days and the circumstances of her death. Illustrated with over fifty photographs, Timepass is the story of a remarkable woman who had the spirit, the courage and the intelligence to live life entirely on her own terms.

    

    But they passed and passed and still the doorway remained empty of his deep voice, calling out her name. Blending the intimacy of memoir with an artist's vision, Toyo is the story of a remarkable woman, a vivid picture of Japan before and after war, and an unpredictable tale of courage and change in today's Australia. Born into the traditional world of pre-war Osaka, Toyo must always protect the secret of her parents' true relationship. Her father lives in China with his wife; her unmarried mother runs a caf . Toyo and her mother are beautiful and polite, keeping themselves in society's good graces. Then comes the rain of American bombs. Toyo's life is uprooted again and again. With each sharp change and painful loss, she becomes more herself and more aware of where she has come from. She finds family and belief, but still clings to her parents' secret. In Toyo, Lily Chan has pieced together the unconventional shape of her grandmother's story. Vibrant and ultimately heart-rending, Toyo is the chronicle of an extraordinary life, infused with a granddaughter's love.

    Following in the tradition of her first book, Monsoon Diary: a memoir with recipes, award-winning author, Shoba Narayan explores themes of family, culture and identity. In vivid and heartfelt prose, Shoba Narayan describes the trajectory of her immigrant life from the salty plains of South India to the high rises of New York and Boston. From the exhilarating thrill of being a new immigrant to becoming an angst-ridden mother grappling with hyphenated identities, Narayan describes the life of an immigrant with humour and insight. She talks about why she yearned for America and became a citizen of the land she would ultimately leave. Return to India is about love and loss; about family and identity; and about the quest for a place called home. Return to India is about the costs of chasing the American dream and the complications of returning to your homeland. Rich in detail and empathetic in tone, this book will resonate with immigrants and diaspora from all cultures.

    

    Kim Miller is an immaculately put-together woman with a great career, a loving boyfriend, and a beautifully tidy apartment in Brooklyn. You would never guess that she spent her childhood hiding behind the closed doors of her family’s idyllic Long Island house, navigating between teetering stacks of aging newspaper, broken computers, and boxes upon boxes of unused junk festering in every room—the product of her father’s painful and unending struggle with hoarding. In this coming-of-age story, Kim brings to life her experience of growing up in a rat-infested home, concealing her father’s shameful secret from friends for years, and of the emotional burden that ultimately led to an attempt to take her own life. And in beautiful prose, Miller sheds light on her complicated yet loving relationship with her parents that has thrived in spite of the odds. Coming Clean is a story about recognizing where we come from and the relationships that define us—and about finding peace in the homes we make for ourselves.