Here are all the secrets you need: The reasons for weight gain The things you ll need The meal plans Motivation tips and tricks How to stop the lost weight from returning Dr Dhurandhar s Fat-Loss Diet is for all who don t have the time to go to the gym like Aamir, and for all looking for actual results.

    Ambedkar’s Annihilation of Caste is one of the most important, yet neglected, works of political writing from India. Written in 1936, it is an audacious denunciation of Hinduism and its caste system. Ambedkar – a figure like W.E.B. Du Bois – offers a scholarly critique of Hindu scriptures, scriptures that sanction a rigidly hierarchical and iniquitous social system. The world’s best-known Hindu, Mahatma Gandhi, responded publicly to the provocation. The hatchet was never buried.

    Abdul Kalam.

    Despite polarizingGujarat and India in more ways than one, Modibrilliantly does what it takes to survive in ademocracy: win elections.Written by veteran journalist and writer, NilanjanMukhopadhyay, after several indepth interviews,meticulous research and extensive travel throughGujarat, this book reveals hitherto unknownaspects of Narendra Modis psyche: as a sixyearold boy selling tea to help out his fatherand distributing badges and raising slogans atthe behest of a local political leader; abandoninghis family and wife in search of his definition oftruth; initiation into the RSS as a fledgling who ranerrands for his seniors; his idea of Gujarati prideand Indianness; and finally, his meteoric risewhich gave him a distinct identity post the 2002Godhra riots.Narendra Modi: The Man, The Times is a definitivebiography of a man who may have challenged thebasic principles of a sovereign secular nation butemerged as an undisputed and largerthanlifeleader. About The Author: Nilanjan Mukhopadhyay is the author of TheDemolition: India at the Crossroads, andhas written for several newspapers and magazinesincluding The Economic Times, Hindustan Times,Outlook and The Statesman. He currently also presents a weekly show Page From History on LokSabha TV which showcases historical debates.

    Poems from the 1600s to the present day are beautifully illustrated with images from the unrivaled collection of Japanese paintings and prints in the British Museum. The majority of the poems come from the Tokugawa period (early seventeenth to mid nineteenth centuries) and include works from the best-known Japanese classical authors, female poets and a number of contemporary writers. Nearly all are newly translated by Alan Cummings.From the tender and the melancholy to the witty and the ribald, the poems and images in Haiku Love comment on the most universal of human emotions.

    In modern-day Calcutta.A beautiful model. He cuts her open. His DRAUPADIHe hammers surgical needles into his SAHADEVA. The head of NAKULA he severs.Will Detectives Ruksana Ahmed and Siddhanth Singh be able to keep him from his ARJUN, BHEEMA and YUDHISTHIRA?Or will Duryodhana finally win?

    But what went unreported in the media was the nuclear fallout that had lasting impact on the inhabitants of Pokhran, especially Chaitanya.It quickly becomes clear that the conspiracy surrounding this radioactive fallout runs pretty deep in the establishment. Those who have had a hand in covering it up are willing to go to great lengths to ensure that the secrets stay buried.Chaitanya sets on a journey to expose the truth. With Zara by his side, he is sure to bring justice to his people. But when fate snatches Zara away from him, he is consumed by revenge. Undeterred by threats, he embarks on a mission that takes him from the deserts of Pokhran to those of Syria, and into the halls of MIT.A heady page turner, at its very core, Pokhran is an exceptional journey of revenge, courage, love and the unbeatable human spirit.

    And, with all due respect, sir, who the hell are you?'When a body mysteriously appears at the bottom of the otherwise serene hills of Sonargam in peak tourist season, Superintendent of Police, Shimla, Niki Marwah, and her crack team of investigators must act quickly to find out how Rak Mehta, the hotshot President & CEO of a super-successful publishing company, landed there.As they scour the grounds of the luxurious Lotus Resort, where Indigo's employees have checked in for their annual conference, the police team uncovers bitter rivalries, secret grudges and vicious lies – not to mention the victim's own sordid past that has made him more enemies than friends.Lipstick stains, condoms, a notebook full of rambling code; bribery, mind games, broken promises - everything points to murder. And, with the list of suspects growing, it will take all of Niki’s ingenuity and skill to catch the killer before Sonargam's idyllic landscape is disrupted once again...

    Diksha Dwivedi’s father was one of the martyrs of that war. In this beautiful, extremely moving book, she tells the story of the Kargil war through the letters and diaries of her father and other soldiers who fought there. Intimate and emotional, Letters from Kargil is the most human and personal portrait of the war ever written.

    Interviewing war survivors and martyrs' families, Rachna Bisht Rawat tells stories of extraordinary human courage, of not just men in uniform but also those who loved them the most. With its gritty stories of incomparable bravery, Kargil is a tribute to the 527 young braves who gave up their lives for us-and the many who were ready to do it too.

    Their clockwork precision and incredibly low error rate has got the world to sit up and take note of this awesome army of 5000 men, who make sure office-goers get a hot, home-cooked meal every day, come rain or shine. It is a stupendous feat of coordination, efficiency, honesty and sheer hard work that could teach many a corporate honcho a lesson or two in running a business successfully. The humble dabbawalas of Mumbai shot into fame when Prince Charles requested a meeting with them on a visit to the city in 2003, after having seen a BBC documentary on them. It was a meeting that the heir to the British throne did not forget. In April 2005, the Dabbawalas Association received an invitation to the wedding of Prince Charles and the Duchess of Cornwall, Camilla Parker-Bowles. A few days later, Sopan Rao Rao Mare and Raghunath Medge attended the royal wedding as representatives of the Dabbawalas Association. The story is narrated alternately by the man who has made it happen – Raghunath Medge, president of the Dabbawalas Association, and the author Shobha Bondre. .

    300 raise their children, cook for their lovers, visit temples, shrines and mosques, complain about pimps and brothel owners, listen to film songs, and solicit and entertain customers. By following the daily lives of the denizens of one kotha, Mayank Austen Soofi paints an intimate portrait of women for whom sex is work—a way to make a living.With precise details and haunting photographs, Soofi delicately and carefully etches the everyday world of those who inhabit the peripheries of society.

    But what does all that mean to the modern Hindu today? Why do Hindus call themselves so? Is it merely because their parents were Hindus? In what way does the faith speak to those who profess to follow it? What does Hinduism mean to the everyday-practicing or sometimes-accessing ordinary Hindu? Away from the raucous debate around religions, this is the journey of a common Hindu—an attempt to understand why, for so many Hindus, their faith is one of the most powerful arguments for plurality, for unity in diversity, and even more than the omnipresent power of God, the sublime courage and conviction of man. Being Hindu is the exploration of Hinduism in a way you have never seen before—almost through your own eyes.