Well, Girl: An Inside-Out Journey to Wellness


Jami Amerine - 2020
    . .If you’ve ever thought that losing weight would lead to happiness. . .If you’ve ever avoided a mirror because you didn’t want to see your reflection. . .If you’ve found Jesus or you’re still searching. . .   Well, Girl, You’ve Come to the Right Place. ***   You’ll find a sassy, funny, authentic, and encouraging friend in master word weaver Jami Amerine, as she comes alongside you to share God’s overwhelming grace and patience in an inside-out journey to wellness. She’ll introduce you to a heavenly Father who adores you, right where you are. And she’ll let you have a peek into the insane ride of her life that led her to complete freedom after years of hating herself—while she was completely and utterly adored by Jesus.             This transformational read will set you free. Hilarious, raw, and somehow poetic, Well, Girl offers scriptural truths, honest and thought-provoking ideas about wellness, and an in-depth look at a life free from culture’s lies—with increased self-worth, better overall health, and more confidence in your physical appearance.

26 Miles to Boston: The Boston Marathon Experience from Hopkinton to Copley Square


Michael Connelly - 1998
    From suburban Hopkinton, Massachusetts, to the center of metropolitan Boston, here are the mile-by-mile sights and sounds experienced by the runners. Interwoven throughout is the colorful history of the men and women of manifold skills who have competed in this preeminent event over the span of more than a century. Profusely illustrated with photographs and maps, 26 MILES TO BOSTON is a book for anyone who's ever wondered what it might be like to run the Boston Marathon.

The Plaza: The Secret Life of America's Most Famous Hotel


Julie Satow - 2019
    For some, the hotel evokes images of F. Scott Fitzgerald frolicking in the Pulitzer Fountain, or Eloise, the impish young guest who pours water down the mail chute. But the true stories captured in THE PLAZA also include dark, hidden secrets: the cold-blooded murder perpetrated by the construction workers in charge of building the hotel, how Donald J. Trump came to be the only owner to ever bankrupt the Plaza, and the tale of the disgraced Indian tycoon who ran the hotel from a maximum-security prison cell, 7,000 miles away in Delhi. In this definitive history, award-winning journalist Julie Satow not only pulls back the curtain on Truman Capote's Black and White Ball and The Beatles' first stateside visit-she also follows the money trail. THE PLAZA reveals how a handful of rich, dowager widows were the financial lifeline that saved the hotel during the Great Depression, and how, today, foreign money and anonymous shell companies have transformed iconic guest rooms into condominiums that shield ill-gotten gains-hollowing out parts of the hotel as well as the city around it.THE PLAZA is the account of one vaunted New York City address that has become synonymous with wealth and scandal, opportunity and tragedy. With glamour on the surface and strife behind the scenes, it is the story of how one hotel became a mirror reflecting New York's place at the center of the country's cultural narrative for over a century.

The Path to Love: Spiritual Strategies for Healing


Deepak Chopra - 1996
    . . "The Path to Love." Philosophical, inspiring, and ultimately very practical, The Path to Love is a book that can change lives as it invites the spirit to work its wonders on the most complex and richly rewarding terrain of all: the human heart.From the Trade Paperback edition.

A Tangled Web


Leslie Rule - 2020
    . .It was a bleak November in 2012 when Cari Lea Farver vanished from Omaha, Nebraska. Cari, thirty-seven, was a devoted mother, reliable employee, and loyal friend--not the type to shirk responsibilities, abandon her son, and run off on an adventure while her dying father took his last breaths. Yet, the many texts from her phone indicated she had done just that.It appeared that Cari had dumped her new boyfriend, quit her job, and relinquished custody of her son to her mother--all by text. While Cari's boyfriend, Dave Kroupa, and her supervisor were bewildered by her abrupt disappearance, they accepted the texts at face value. Her mother, Nancy Raney, however, was alarmed and reported Cari missing. Police were skeptical of her claims that a cyber impostor had commandeered her daughter's phone and online identity.While Nancy was afraid for Cari, Dave Kroupa was growing afraid of her, for he believed Cari was stalking him. Never seen or heard, the stalker was aware of his every move and seemed obsessed by his casual girlfriend, Shanna "Liz" Golyar, often calling her "a fat whore" in the twelve thousand emails and texts he received in a disturbing three-year deluge.How did the stalker know Dave's phone numbers immediately after he changed them, the names of his lady friends, even what he wore as he watched TV? He and Liz reported death threats, vandalism, and burglaries, but the stalker remained at large. The threats were vicious, vile and often obscene, sent mostly via text and always in Cari's name. There was some truth in the messages, but all of them contained one big lie. The culprit was not Cari -- but had killed and planned to kill again.With mesmerizing detail and compelling narrative skill, Leslie Rule tracks every step of the heart-pounding path to long-awaited justice--from a sociopath's twisted past to the deadly deception and the high-tech forensics that condemned the killer to prison, where the tangled web of manipulations still draws trusting souls into danger.

The Essential Path: Making the Daring Decision to Be Who You Truly Are


Neale Donald Walsch - 2019
    We all do. It's not a question of discovering it, it's a question of claiming it. Being it. And that's actually easier done than said. We're all just one decision away from The Essential Path. It's a path that could change a world that deeply yearns for a new direction." -- Neale Donald Walsch, author, The Essential PathOur modern era is plagued by increasing alienation--we are seeing an "us against them" world. Everywhere we turn, we find ourselves divided from each other as never before across political, economic, social, and spiritual lines. As humanity is being torn apart right before our eyes--separating many of us from our friends and even our loved ones, from our hopes and dreams, from the natural world, and from so much that gives meaning and value to our lives--people are blaming everyone and everything around them for the collective problems that we have created ourselves. We are turning against each other, rather than to each other, just when we need each other the most.Bestselling author of Conversations with God Neale Donald Walsch offers a radical solution to the growing problem of humanity's alienation. He invites us to question our basic assumptions about ourselves, about each other, about life and how it works, and about God, and to rethink the very definition of humanity. The Essential Path challenges every human to make a Daring Decision--to look at who we are and how we can choose to be, in a planet-altering new way.With insight and spiritual perceptivity, Walsch peers into the heart of a broken, divided society, prompting us to ask the critical questions that have the power to transform our world.

The Buddha and the Bee: Biking through America's Forgotten Roadways on a Journey of Discovery


Cory Mortensen - 2020
    but this is NOT a typical blah-blah-blah memoirPlanning is for sissies. A solo bike ride across the country will be filled with sunshine, lollipops, rainbows, and 80 degree temps every day, right? Not so much. The Great Plains, Rocky Mountains, an alkaline desert, and the Sierra Nevadas lay miles and days ahead. Disappointment with unrealized potential, and the thirst for what’s next drew farther away in the rotating wide-angle shockproof convex rear-view mirror.I will ride my bike down a never-ending ribbon of asphalt wearing a backpack.Cory Mortensen began his bike ride across the United States from Chaska, Minnesota, to Truckee, California, without a route, a timeline, or proper equipment. Along the way, he gained more than technical skills required for a ride that would test every fiber of his physical being and mental toughness. Ride along as he meets “unusual” characters, dangerous animals, and sweet little old ladies with a serious vendetta for strangers in their town.Humor ■ Insight ■ Adventure ■ Gratitude ■ PeaceFrom long stretches of road ending in a vanishing point at the distant horizon, to stunning vistas, terrifying close calls, grueling conditions, failed equipment, and joyous milestones he stayed the course and gained an appreciation for the beauty of the land, the genius of engineering and marvel of nature.

A Taste for Poison: Eleven Deadly Molecules and the Killers Who Used Them


Neil Bradbury - 2022
    It can be slipped into a drink, smeared onto the tip of an arrow or the handle of a door, even filtered through the air we breathe. But how exactly do these poisons work to break our bodies down, and what can we learn from the damage they inflict?In a blend of popular science, medical history, and true crime, Dr. Neil Bradbury explores the morbidly captivating method of murder from a cellular level. Alongside real-life accounts of murderers and their crimes—some notorious, some forgotten, some still unsolved—are the stories of the poisons involved: eleven molecules of death that work their way through the human body and, paradoxically, illuminate the way in which our bodies function.Drawn from historical records and current news headlines, A Taste for Poison weaves together the tales of spurned lovers, shady scientists, medical professionals and political assassins to show how the precise systems of the body can be impaired to lethal effect through the use of poison. From the deadly origins of the gin & tonic cocktail to the arsenic-laced wallpaper in Napoleon’s bedroom.

Yoga for Healthy Aging: A Guide to Lifelong Well-Being


Baxter Bell - 2017
    Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health--and spiritual well-being--as you grow older. Yoga for Healthy Aging is the most accessible and usable guide available on to how yoga can address concerns realted to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues. The authors--both popular and respected yoga teachers (one of whom is a family physician) provide readers with a yoga toolbox for healthy aging that includes poses, breathing practices, meditation, and yoga philosophy. They then offer you a safe, real-world yoga program to suit your particular needs. These short yoga practices were developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas, such as digestion, cardiovascular health, or anxiety. The authors conclude with instructions for practicing several different forms of conscious relaxation and meditation, all of which will set you up for a lifetime of emotional and spiritual well-being. This book includes over 200 instructional photos.

Direct Hits Core Vocabulary of the SAT


Direct Hits - 2008
    This book includes the following features:- Selective vocabulary found on recent SATs and PSATs used in context. No more memorizing the definitions of long lists of seemingly random words in a vacuum.- Relevant, vivid, and memorable examples from pop culture, historic events, literature, and contemporary issues.- Six easy-to-tackle chapters- A Fast Review for each chapter, with quick definitions- A Final Review with sentence completion questions just like real SATs and PSATs, including complete solution explanationsBuilding on the success of previous editions, the authors of "Direct Hits Core Vocabulary of the SAT" consulted secondary school teachers, tutors, parents, and students from around the world to ensure that these words and illustrations are on target to prepare you for success on the SAT. You will find that the process is effective, worthwhile, and even fun!

So You Think You Know Baseball?: A Fan's Guide to the Official Rules


Peter E. Meltzer - 2013
    In So You Think You Know Baseball?, lifelong baseball enthusiast Peter E. Meltzer catalogues every noteworthy baseball rule from the Major League rulebook and illustrates its application with actual plays, from the historical to the contemporary.You can read the book from start to finish or consult it while watching a game to understand the mechanics of a play or how it should be scored. Meltzer analyzes the entire Official Baseball Rules using hundreds of Major League plays involving both plays on the field situations and plays which have involved the official scorer. This is the first book ever written which analyzes the entire rulebook in this fashion and which is based on actual plays.With Meltzer’s unique and thoroughly entertaining guide in hand, which includes a foreword by baseball rules expert Rich Marazzi, you’ll never have to scratch your head over an umpire or scorekeeper’s call again.

The Girlfriends' Guide to Baby Gear: What to Buy, What to Borrow, and What to Blow Off!


Vicki Iovine - 2003
    You're pregnant. Get used to the fact that life is never going to be the same. And break out the credit card, because that little bundle of joy is going to cost you. The list seems endless--from car seats to changing pads. But don't despair. The Girlfriends are here to take some of the guesswork out of shopping for baby-to-be. We'll tell you when to skimp and when to splurge, and which hand-me-downs are safe and which are sorry. You'll get advice on...Where to get what you needCrib and car seat do's and don'tsWardrobe musts and misses--for mother and childStocking the nursery and the rest of the houseWhat every new mom should have on hand for herselfThe Master Shopping List--don't leave home without it!Plus the Top 10 Things to Do for Yourself Before the Baby Arrives, the Top 10 Baby Items You Won't Find at a Baby Store, the Top 10 Best--and Worst--Things to Borrow, the Top 10 Signs of a First-Time Mom, and more...

Personal Effects: What Recovering the Dead Teaches Me About Caring for the Living


Robert A. Jensen - 2021
    Jensen--you just never knew it. As the owner of the world's largest disaster management company, he has spent most of his adult life responding to tragedy. From the Oklahoma City bombing, 9/11, the Bali bombings, the 2004 South Asian Tsunami, Hurricane Katrina to the 2010 Haitian Earthquake and the Grenfell Tower Fire, Jensen is at the practical level of international incidents, assisting with the recovery of bodies, identifying victims, and repatriating and returning their personal effects to the surviving family members. He is also, crucially, involved in the emotional recovery that comes after a disaster: helping guide the families, governments, and companies involved, telling them what to expect and managing the unmanageable. As he puts it, "If journalists write the first rough draft of history, I put the punctuation on the past."Personal Effects is an unsparing, up-close look at the difficult work Jensen does behind the yellow tape and the lessons he learned there. The chronicle of an almost impossible and grim job, Personal Effects also tells Jensen's own story, how he came to this line of work, how he manages the chaos that is his life, and the personal toll the repeated exposure to mass death brings, in becoming what GQ called "the best at the worst job in the world."A rare glimpse into a world we all see but many know nothing about, Personal Effects is an inspiring and heartwarming story of survival and the importance of moving forward. Jensen allows his readers to see over his shoulder as he responds to disaster sites, uncovers the deceased, and cares for families to show how a strong will and desire to do good can become a path through the worst the world can throw at us.

Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls


Lisa Damour - 2019
    Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls.Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Cover Me: The Stories Behind the Greatest Cover Songs of All Time


Ray Padgett - 2017
       A great cover only makes a song stronger. Jimi Hendrix’s version of Bob Dylan’s “All Along the Watchtower.” The Beatles rocking out with “Twist and Shout.” Aretha Franklin demanding “Respect.” Without covers, the world would have lost many unforgettable performances. This is the first book to explore the most iconic covers ever, from Elvis’s “Hound Dog” and the Rolling Stones’ “Not Fade Away” to Led Zeppelin’s “Dazed and Confused,” the Talking Heads’ “Take Me to the River,” and Adele’s “Make You Feel My Love.” Written by the founder of the website covermesongs.com, each of the 20 chapters investigates the origins of a classic cover—and uses it as a framework to tell the larger story of how cover songs have evolved over the decades. Cover Me is packed with insight, photography, and music history.