Tao is a Chinese word meaning way or path. The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few.Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    He shows you screenshots of how his income keeps growing along with an example of how he ultimately sold his 6 month old Amazon affiliate website for over $15000!He also shares 7 amazing tips on how to increase your conversion rates as an Amazon affiliate to get the maximum bang for your buck. If you’re looking for a practical and easy to follow guide on how to make money as an Amazon affiliate, then this is the right book for you.This book also includes FREE bonus Keyword packages that are worth more than $1000.

    Rameshwar and his family are thinking about leaving their ancestral home to get away from the strange deaths happening around them. Why is he experiencing strange recurring dreams? Who is responsible for all the eerie events that are happening around him? Were they bound to happen and no one is responsible or is there a ghost or someone else involved? Who is the black shadow that is changing shape and tormenting him? Is it just his imagination, a collection of souls, a sinister presence, or a devil incarnate? He hopes to find some correlation between the existence of the otherworldly and the reality. Can he? He is up for any solution, but it’s like someone or something doesn’t want him to. Who or what it is? Read to find out more... A story which transcends half a century.

    San Francisco criminal defense attorneys Mike Daley and Rosie Fernandez have been called two of the most  beloved characters in contemporary crime fiction. HIGHER LAW 3 continues with novels 8-10 in the series: FELONY MURDER RULE, SERVE AND PROTECT, HOT SHOT. FELONY MURDER RULE (4.6/5 stars, 500 five-star reviews!)Thomas, a high school senior, was just sitting in the car. Now, he's on trial for the murder of his best friend who died in a botched robbery attempt. Mike and Rosie are the co-heads of the Felony Division, where they spend more time running the office and supervising younger attorneys than trying cases. That changes quickly when Mike is visited by Thomas' mother Melinda Nguyen who asks for help for her son. Things become personal when Melinda reveals there may be a connection to Mike's older brother, Tommy, who died in Vietnam forty years earlier. Mike and Rosie face their most compelling challenge yet as they race to represent their client and try to find closure for old wounds. SERVE AND PROTECT (4.5/5 stars)It starts with a routine traffic stop. Moments later, a young man is killed by a rookie cop. Self-defense or murder? As San Francisco descends into riots and chaos, it's up to Mike Daley and Rosie Fernandez to prove that the cop is innocent. Or is he? Mike and Rosie face their biggest challenge yet in a high-stakes case where San Francisco's streets turn violent. ​HOT SHOT (4.8/5 stars)Everything you've heard about sex, drugs, and misogyny in Silicon Valley is true...only it's worse. In San Francisco, one in 11,000 residents is a billionaire. Now, there's one fewer when Lexy Low's sugar daddy Jeff King dies as she injects him with heroin. Was it an accident? Murder? Bad drugs? Mike and Rosie search for the truth in the billionaire's club where everybody has something to hide.

    But when she starts working for the sexy and mysterious Noah Cutler, Charlotte can’t help but dream about the gorgeous billionaire, even though she knows it’s just a fantasy. Men like Noah – gorgeous, dark, and driven-- usually aren’t interested in women like her. Noah Cutler is a man who doesn’t take no for an answer. His drive to go after exactly what he wants has made him one of the most powerful men in the city. And while he could have his pick of any woman, his sights are set on Charlotte. And he won’t stop until he’s taken control of every inch of her deliciously curvy body… For His Pleasure by Kelly Favor (Books 1-8) When twenty-two-year-old Nicole Masters gets a highly coveted internship working for one of the largest advertising companies in the world, she can't believe her luck. But Jameson International isn't just any company. It's owned by thirty-two-year-old business mogul and celebrity, Red Jameson. Red is known for his high-flying lifestyle; dating models and hanging with the rich and famous. The powerful billionaire can have any woman he wants, and the naive college graduate can't imagine making much of an impression on her new CEO. But when Red Jameson takes notice of her and invites her up to his secluded office one day, everything changes. As it turns out, the powerful businessman also has a voracious sexual appetite, and it's been whetted by none other than Nicole herself. And Red needs to be in charge at every turn. Nicole isn't just any girl though, and Red Jameson's shocked to find that the young intern is more than a match for him in a battle of wits and will. His Submissive contains fifteen searing volumes from two of today’s top romance authors, guaranteed to leave you breathless!

    Do you want to eat burgers, chocolate cake, frozen margaritas, fudge, and French fries—and still fit into your pants?  Is life not worth living without brownies and onion rings?  Do you want a surefire way to tame your cravings? From breakfast ideas and chopped salads to guilt-free junk food and cocktails, Hungry Girl recipes taste great but are low in fat and calories.  Check it out!• Eggs Bene-Chick: 183 calories• Bring on the Breakfast Pizza: 127 calories• Ooey Gooey Chili Cheese Nachos: 216 calories• Big Bopper Burger Stopper: 202 calories• Dreamy Chocolate Peanut Butter Fudge: 65 calories• Lord of the Onion Rings: 153 calories• Rockin’ Tuna Melt: 212 calories• 7-Layer Burrito Blitz: 277 calories• I Can’t Believe It’s Not Sweet Potato Pie: 113 calories• Cookie-rific Ice Cream Freeze:  160 calories• With easy instructions, simple steps, and hilariously fun facts and figures, Hungry Girl recipes are as fun to read as they are to make!And when you’re not in your kitchen, check out HG’s 10 mini survival guides, plus tips ’n tricks that’ll help you make smarter food choices anywhere, anytime!

    Written in a unique girlfriend-to-girlfriend style, this book offers warm, reassuring and practical advice for surviving breast cancer from someone who as there.

    If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: -Reset your body's metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!

    Eric Goodman’s visionary approach to mindful movement corrects the complacent adaptations that lead to back and joint pain, and teaches us to harness the body’s natural movement patterns into daily activities to make us fit, healthy, and pain free.Our sedentary lifestyle has led to an epidemic of chronic pain. By adapting to posture and movement that have us out of balance—including sitting all day at a keyboard, tilting our heads forward to look at our phones—we consistently compromise our joints, give our organs less room to function, and weaken our muscles. How we hold and live in our bodies is fundamental to our overall health, and the good news is that we all hold the key to a healthier body.Dr. Goodman has spent years studying human physiology and movement. He has trained world-class athletes for better performance, and has healed people of all ages and occupations of lifelong debilitating pain. His theory of self-healing is now available to everyone. His practical program trains the posterior muscle chain—shoulders, back, butt, and legs—shifting the burden of support away from joints and putting it back where it belongs: into large muscle groups.Filled with helpful diagrams and sixty color photographs, True to Form shows readers how to successfully integrate these powerful movements into everyday life—from playing with the kids to washing dishes to long hours in the office—transforming ordinary physical actions into active and mindful movements that help to eliminate pain, up your game, or simply feel more energetic. True to Form shows you how to move better, breathe better, and get back to using your body the way nature intended.

    Steve Jobs: 11 The Most Important Life And Business Lessons Of Steve Jobs

    She was called the Wild Rose.Emma Frost is on a relaxing and romantic vacation in the small town of Enniskerry in Ireland with her boyfriend, Morten, when they find a dead woman in the river.The small town of Enniskerry is shocked by this murder, but also by the secrets it threatens to expose.When another woman is found dead in the river with a rose between her teeth - Emma is plunged into a frantic chase for this serial killer, while she and Morten attempt to solve the mysterious riddles of this town’s painful past.The Wild Rose is an old Irish tale of a man courting a woman and killing her while they are out together.No one ever found her body, and as the years passed, her real name could not be remembered, so she was called The Wild Rose. It is what inspired the song by Nick Cave and now also a serial killer in Enniskerry, Ireland.WALTZING MATHILDA:When a young boy's body is found drained of all its blood, Emma Frost will stop at nothing to keep her children from suffering the same fate. At the same time, a mysterious young girl seems to bring out powerful abilities in Emma's special needs son. As she combs her small Danish island for clues about both mysteries, she realizes the killer and the strange girl are somehow connected…Before the killer strikes again, Emma must risk it all to uncover the frightening truth about what lies beneath her isolated island home…DRIP DROP DEAD:Emma Frost is chasing a killer that seems to bend the laws of physics.Things are going well for Emma Frost for once. She has a sweet boyfriend and has just finished a new book. Her daughter, Maya, is doing well in high school and even her special needs son, Victor is thriving and playing with his new best friend, the strange girl who fell from the sky.But soon, a murder shocks the island of Fanoe, when a woman is found dead in her bed with no apparent signs of having been killed. But as they find out she died by drowning, and more deaths like it begin to occur around the peaceful island, Emma once again finds herself following signs that lead to her own front door while chasing a killer quite out of the ordinary. A killer who can gain access to all houses without leaving a trace.Emma has to ask herself the question: What exactly is going on in her island home and especially underneath it?As the investigation moves on, and terrifying answers begin to emerge, Willow Rose's compelling story evolves rapidly, resulting in a novel with almost agonizing suspense. If you like small-town mysteries, eerie tales, and a touch of humor, then you'll love Willow Rose's whodunnit. No one is more addictive than Willow Rose.If you like a story with nerve-wracking suspense, and twists you won’t see coming, then you’ll love the Queen of Plot Twists, Willow Rose’s, breathtaking novel.Buy this box set today to indulge in a mystery packed with suspense!

    One fears the dead. One sees them. Together, they help homicide victims find justice. The Sullivan Gray Series takes mystery and suspense and gives it a ghostly twist. This set contains books 1-4 (Black Candle, Harbinger, The Dule Tree and Crawl). Black Candle A missing girl. The ghost of a murdered woman. And one man racing against time to save them both. The ability to see the ghosts of homicide victims has always been more burden than gift and, for Sullivan Gray, it's never been heavier. As the storm of the century pummels the city, he finds himself sucked into a mystery, struggling to decipher clues from a ghost intent on saving a missing teenage girl. His foster family has had his back since childhood, his older brother Dez acting as both wing man and protector. But as he draws nearer to answers, Sully finds himself pulled further from his family and increasingly on his own. With time running out, he races to fulfill the ghost's desperate quest, a path that will take him into a world of witchcraft, dark secrets and murder. One wrong step will leave him a ghost himself. Harbinger A spirit who sees the future might rob Sully of his. When Sully’s boss is fatally shot, he becomes the main suspect in the homicide. The woman's ghost is guarding a secret, one that will reveal the true killer—if Sully can convince her to show him. But he's got other problems. The terror stricken ghost of a powerful clairvoyant has intentions of his own, and Sully finds himself an unwilling accomplice on the spirit’s violent journey. As Sully struggles to cope with two ghosts and his own internal demons, Dez and the rest of his family fear he’s losing himself to his gift. And he might just lose more than that. Sully's world is about to change forever—if he comes out alive. The Dule Tree How do you find someone who no longer exists? Two years after the supposed death of his brother Sully, Dez wakes up six feet under and six inches from death. With no air remaining, he is pulled back from the brink—by Sully. The reunion is short-lived. Sully is kidnapped by a pair of masked assailants, leaving Dez desperate to find him. In a small cell, Sully finds himself alone, but for a disturbed man and the ghost of a teenager he has always known only as the Purple Girl. As his time runs out, he begins to piece together a past he’d rather have left in the shadows. And Dez, with the help of his estranged wife, a wounded private investigator, a dog and a woman claiming to be Sully’s long-lost mother, races to unearth the clues that will lead to his brother — and keep him from having to bury Sully a second time. Crawl Four years ago, seventeen-year-old spelunker Carter was killed in a cave collapse. The coroner deemed it an accident. Sullivan Gray knows better. A camping weekend with his brother Dez takes an unsettling turn when Sully sees Carter’s shattered spirit, a sighting that reveals the teen’s death was, in fact, murder. The brothers launch an investigation—a job complicated by a marital infidelity case Dez has been handed and the fact Sully remains little more than a ghost himself. Having once escaped his own death inside a collapsed cavern, Sully knows the dangers lying beneath the earth’s surface.

    Althea knows that her and Landon are not naturally destined to be each other’s mate, but can fate be changed in the quest for true love? Alpha Kaden Everyone knows of Alpha Kaden, a man of twisted riddles and cryptic puzzles. His identity is one of them. His touch, another. He is feared throughout all 13 packs for his reputation of stealing young women out of their beds. And tonight he has come to steal Mara to make her a player in his wicked game. Alpha Grayson Lexia has been an unwilling member of the Vengeance Pack since she was kidnapped by Alpha Kaden at the age of thirteen. Previously a member of the Discipline Pack, she now plans an uprising to take down the Alphas and unify the 13 Packs. Alpha Jasper Dark stories of the Devotion pack’s haunting from the terrifying undead Phantom Wolves have circulated for years but Thea had never believed the rumors. That is until she met Jasper; the confident and magical missing Alpha of the pack and newly reincarnated Phantom Wolf. He also happens to be her destined mate. Alpha Malik After being kidnapped and abused by an unruly rogue organization, Aria is forced to enter a competition where the prize is a man who has given up all hopes of finding his mate. Malik is known as the Alpha of Love, and now Aria must compete against girls from every Pack, for his attention. To save her own life, and his too, she must complete a mission that will force her into the Alpha's arms. However, a twist in the game will change everything.

    It provides you with the tools to outperform your peers, both in the Workout of the Day (WOD) and in the next CrossFit Open.In this book you will learn: Tactics to outperform athletes of a similar level in CrossFit workouts Mental strategies to ensure sustained motivation and optimal workout performance What matters most, based on analysis of every 2014-2018 CrossFit Open workout Valuable training insights from sports science and elite coaches Effective warm-up, cool-down, and mobilization techniques Frameworks and improvement tips for the three key training areas: strength, skills, and conditioning Unbiased tips for programming an effective training routine How to eat optimally for CrossFit training Practical methods to transition to a healthier lifestyle Principles for choosing dietary supplements and training equipment If you are serious about CrossFit, read this book and begin training in a better way.Full table of contents:IntroductionPART I: APPROACHChapter 1: StrategyChapter 2: TacticsChapter 3: PsychologyPART II: TRAININGChapter 4: PrinciplesChapter 5: ConsistencyChapter 6: WorkoutsChapter 7: ProgrammingPART III: RECOVERYChapter 8: NutritionChapter 9: LifestyleChapter 10: SupplementsConclusionGlossary of Terms