Book picks similar to
FASTer Way to Fat Loss by Amanda Tress
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Mackenzie August: The Second Boxset
Alan Lee - 2019
Grady Huff, a wealthy and insufferable pain in the neck, killed his cleaning lady and confessed to the crime. No jury in the world could find him innocent and no amount of money can convince Mackenzie August to work for his defense. That is, until Veronica Summer's fiancé arrives in Roanoke and joins the prosecution... Darren Robbins has more on his mind than just convicting Grady--he's come to collect Veronica. And he's come to settle things with Mackenzie, a reckoning that will certainly spill violence into the streets. Book Five Mackenzie August is a married man, a fact he's stunned to learn about himself. Matrimonial bliss will have to wait, however, as danger comes knocking. Arch nemesis Darren Robbins submerges Mack into the dangerous underworld of the Camorra in Naples, Italy, as retribution for his many sins against the District Kings. If he ever wants to get back to his son and new bride, Mack will have to fight his way out... Book Six Mackenzie August returns from Italy, battered, bruised, and unbroken. Also married. Mostly. A new client waits for him--Ulysses Steinbeck, a man who's lost his dog and wants it back. What makes this case so compelling for Mackenzie? Two things. 1) Steinbeck has anterograde amnesia and can't remember owning the dog; in fact, he hates them. 2) The dog holds the key to a fortune.
Financial Peace University And Total Money Makeover Complete 2009 Home Study Kit By Dave Ramsey W/ Dvds Cds Books
Dave Ramsey
Saving My Knees: How I Proved My Doctors Wrong and Beat Chronic Knee Pain
Richard Bedard - 2011
Richard Bedard was a journalist in his mid-40s, living abroad, when he was diagnosed with patellofemoral pain syndrome, or chondromalacia patella. His burning joints made his life so miserable that he fantasized about hacking off his kneecaps. Four doctors failed to help; one said he would never get better. His physical therapist finally gave up too.Unable to sit normally, he quit his job. Unemployed and desperate, he launched a year-long, round-the-clock experiment to save his knees. He read from scores of clinical studies, medical textbooks, health newsletters. What he discovered left him stunned. There was a familiar story about what patellofemoral pain syndrome was and how to treat it: The advice to focus on strengthening the quads. To stretch. To take glucosamine. To forget about cartilage healing, because that never happened.And that story was completely wrong.Armed with this knowledge, he fashioned a plan to get better. Within two years, he fully recovered. This compelling story chronicles a long journey of healing and discovery. It shows that a patient’s true ally isn’t simply hope, but informed hope.
Mayo Clinic Guide to Fibromyalgia: Strategies to Take Back Your Life
Andy Abril - 2019
And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint stiffness, sleep problems, migraines, digestive problems, and troubles with memory and concentration, a symptom so common it is often referred to as “fibrofog.” While it's believed that humans have suffered from fibromyalgia for hundreds, even thousands, of years, a delay in medical research means many people living with fibromyalgia are still in the dark, confused by their symptoms and what causes the painful disorder. By drawing upon decades of advanced research in studying and treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia combines anecdotes from real cases with expertise from Mayo Clinic’s rheumatology and chronic pain experts to provide an all-encompassing guide for understanding one of the most common chronic illnesses affecting Americans today. This book also offers reasonable, proven strategies—like worksheets to help readers craft a personalized daily plan—for managing common fibromyalgia symptoms, while serving as a comforting guide for those who may feel alone in their journey with fibromyalgia. This book breaks down what fibromyalgia is—and isn’t—in 4 separate sections: · Section 1 introduces fibromyalgia, the history and modern discoveries of fibromyalgia research, as well as common myths and misconceptions associated with the condition · Section 2 outlines the different treatment options available to those who suffer from fibromyalgia, including prescription medications, therapies, and forms of integrative medicine · Section 3 offers helpful tips for managing—and improving—chronic pain through diet, exercise, sleep, and stress management · Finally, Section 4 explains how to find guidance and support from your family, friends, and physicians to help you live a life unhindered by fibromyalgia If you’re struggling to advance past your painful fibromyalgia symptoms, get the book Publisher’s Weekly described as “the first [book] a newly diagnosed patient should consult.”
Never - The Complete Series
Winter Renshaw - 2015
His name was Wilder, and his profile was blank – just a sexy picture of a man who promised every wicked intention of a one-night stand. The agreement was simple. One night. No last names. But the second their bodies melded together in the sheets of their posh Manhattan hotel room, there was no denying they fit together like two pieces of a broken puzzle. There’s just one problem… Addison unknowingly swiped right on the one man she wasn’t supposed to be with – her new stepbrother. All it takes is one bite of forbidden fruit to become addicted, but being with him has major consequences for their entire family. And if anyone found out about them, the career she worked so hard to build would crumble to the ground. But Wilder Van Cleef doesn’t care about the possibility of a scandal. He wants her, and he’s willing to do whatever it takes. Never Is a Promise Country music god Beau Mason has just announced his retirement from the business at age 30, and I’ve just scored the interview of a lifetime. My network is flying me to Kentucky for his final interview, and at his request, I’ll be spending a few days with him at his ranch. I should be thrilled. But I’m not. Beau and I have a history, and I haven’t seen him since he obliterated my heart at the tender age of eighteen. I don’t think I can do this. I don’t think I can see him again. But I don’t have a choice. My career – my promotion – my dignity. Everything rests on this one interview with the man who turns me into liquid desire and corded steel resentment all at the same time. It’s just a few days, right? What’s the worst that could happen? Never Say Never I believe in soul mates but I never wanted to fall in love with mine. Two men want my heart. One is everything I want. The other is everything I need. One makes me feel safe. The other makes me feel terrified and wonderful all at the same time. Both of them have secrets. But to be fair, so do I.
Alphas In Suits (25 Book Box Set)
Kelly Favor - 2016
Especially when it comes to the women they are obsessed with. This stunning box set contains 25 books by top romance authors, including New York Times and USA Today bestseller, Kelly Favor. Inside you’ll find lots of steam, lots of drama, and men that will stop at nothing to keep the women they love. And guaranteed HEAs, no cliffhangers! Contained in this edition of Alphas in Suits: BOSS ME (THE COMPLETE SERIES) by Eva Grayson CUFFED (THE COMPLETE SERIES) by Eva Grayson THE BILLIONAIRE’S FAKE FIANCE (THE COMPLETE SERIES) by Ella London THE BILLIONAIRE’S OFFER (THE COMPLETE SERIES) by Ella London THE DEBT (THE COMPLETE SERIES) by Kelly Favor
Voices of Recovery
Overeaters Anonymous - 2002
This daily reader contains inspirational quotations from Overeaters Anonymous literature along with the experience, strength and hope of Overeaters Anonymous members.
Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle
Pat Flynn - 2019
You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.
What I Wish I Knew about Nursing: Real Advice from Real Nurses on How To Deeply Care for Patients While Still Caring For Yourself
Allie Wilson - 2011
Bottled: A Mom's Guide to Early Recovery
Dana Bowman - 2015
Author of the popular momsieblog.com, she leads and presents workshops on both writing and addiction, with a special emphasis on being a woman in recovery while parenting young children.
50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them
Joe Baldizzone - 2017
Holistic health coach and recovery expert, Joe Baldizzone, knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication? If you're looking to change your life and find happiness without doctors and medications, try the proven methods Joe has to offer. Learn about Joe's recovery and how to use the 50 tools that have helped him as well as countless other people.
10 Ways to Begin Your Day (Rupa Quick Reads)
Steve Chandler - 2017
10 Ways to Begin Your Day is the interesting read that will motivate you to take control of your day.
The Lazarus Strategy: How to Age Well and Wisely
Norman Lazarus - 2020
Lose Weight Now: The Easy Way
Allen Carr - 2010
Updated and set out in a clear, easy-to-read format, this book makes it simpler than ever before to get free. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER• REMOVE THE PSYCHOLOGICAL NEED TO EAT JUNK FOOD• BANISH EMOTIONAL EATING• REGAIN CONTROL OF YOUR LIFE• MAKE EATING A PLEASURE AGAINWhat people say about Allen Carr's Easyway method: "Your journey through Allen Carr's book will be a revelation in discovering how simple the answer to weight control can be."Dr PM Bray MB, CHb, MRCGP"The Allen Carr program was nothing short of a miracle." Anjelica Huston
"I was exhilarated by a new sense of freedom."
The Independent
"A different approach. A stunning success."
The Sun
Skin Rules: Your 6-week Plan to Radiant Skin
Jaishree Sharad - 2018
So what are you waiting for?