Over 500 pages filled with photos, diagrams, and other illustrations.

    With easy-to-follow illustrated instructions and cut-out patterns, young crafters will quickly be sewing up colorful pillows, potholders, dolls, blankets, and more. These kid-tested projects require only minimal supervision and most can be made using simple hand stitches, so no sewing machine is required. With plenty of encouragement and helpful tips, Sewing School ® helps young sewers develop their skills while sparking a passion that will last a lifetime.  Also available in this series: Sewing School ® 2,Sewing School ® Fashion Design, Sewing School ® Quilts, and Sewing School ® Box Set.

    Why knit one sock and then start all over again to make a match? Instead, knit two socks "at the same time" on two circular needles! With this creative approach, you can slip a sock on each foot as soon as you bind off.Get off to a great start with one basic sock pattern; then experiment with seven more designsMake cuffs, feet, and toes match exactly from sock to sock; no more measuring as you goDiscover how easy it is to convert any sock pattern for double-pointed needles to this ingenious method

    250,000 first printing. $225,000 ad/promo.

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    Showcasing colleagues who are pushing the boundaries of this ancient craft, Mr X Stitch introduces more than 20 lovely, cutting-edge projects to make, and shows that beauty, innovation and 'craftivism' are alive and kicking in this inspirational book.The book is aimed at stitchers of all abilities, from absolute beginners looking to learn a new craft to embroiderers and cross stitchers who want to do something different in cross stitching. For many, cross stitch conjures up images of cute kittens and country cottages, but this book shows people that there's a different side to cross stitching - that it's an art in its own right, and will encourage them to be a little braver with their art.Jamie's writing style is fun, entertaining and highly inspirational. The book will attract readers of all ages, and is aiming to appeal to men as well as women. It will teach the basics of cross stitching, including materials, tools, techniques, colour blending, etc., but will also put Jamie's own spin on it, with urban flavours, and the introduction of different materials such as glow-in-the-dark threads. There will be several exciting designs for the readers to stitch, and Jamie will arm people with the skills and inspiration to create cross stitch designs of their own, for example, by using photos and other images for reference.Jamie is particularly interested in typography and there is a good balance of typographical and pictoral projects to stitch. The book is split into 5 themes: Colour, Glow in the Dark, More than a Hobby, Using Computer Software and Outside the Hoop. Colour explores techniques such as ombre design, inverting colour and using geometric shapes; Glow in the Dark looks at how to use glow-in-the-dark threads to achieve different effects; More than a Hobby considers the idea of mindfulness in cross stitch, including black work, backstitch etc.; Using Computer Software looks at photorealism and how to originate your design on a computer; and finally, Outside the Hoop explores projects not stitched on canvas.The final spread of each section features an Outlier - the work of another stitcher to illustrate a different aspect of cross stitch made on a surface other than canvas. The book will be informative, fun, instructive and inspirational.

    It was shortly before 19h00 when Don Steenkamp jumped out of the vehicle and ran into the station’s charge office, covered in blood, to announce that his parents and sister had been brutally shot and killed on the family farm, Naauwhoek. Although the killings were initially thought to be just another farm attack, months later a sixteen-year-old youth was arrested for the murders, setting in motion a chain of events that would grip South Africa, and divide the people of Griekwastad.Based on interviews with all the role-players, including the investigating officers on the case, the forensic and ballistic experts, and family and friends of the deceased, this is the riveting account of what really happened on Naauwhoek farm on that fateful day, as told by the reporter who followed the case from day one…

    It forms beautiful crinkly ridges, which are handsome in themselves...I like to think that the very first knitter, doodling with sticks and sinews at the sunny entrance to his cave, or peering at his knitting by the flickering firelight, doodled with, or peered at, Garter stitch; the bread and cheese of knitting, the basic stitch; surely the prototype

    The improbable hockey career of Jonsey started in 1992, when he was with the Washington Capitals. After a brief stint in Colorado, Keith was traded to Philadelphia, where is hard work, dirty play and colorful personality made him one of the more popular players in recent history. Jonsey is the story of Keith s career in the league as well as all of the interesting stories he accumulated over the course of his career, playing with some of the leagues best players in the last 15 years, including Peter Forsberg, Joe Sakic, Mark Recchi and Eric Lindros. The book will include a forward written by Hall of Fame defense-man Ray Bourque.

    There couldn't be a better person to put together this tome than Hot Water Music's Chuck Ragan and here he's collected tales from members of the Gaslight Anthem, Rise Against, At The Drive-In and more, all of whom share their own unique perspective on travel. The road isn't always glamorous but for some of us it's in our blood. These are those stories.

    Each braid features a beautiful close-up photograph, materials list, step-by-step instructions, and easy-to-follow color illustrations to guide crafters along. Each technique is explored indepth, followed by tips on starting and finishing braids and advice for incorporating braids into other textile projects.

    Sheila McGregor's in-depth treatment ranges from the regional styles of Norway, Sweden, and Denmark to those of the North Atlantic Islands of Faeroe and Iceland. Vibrant patterns for an array of garments include jerseys, gloves and mittens, stockings, and caps. Illustrated with 191 black-and-white and 20 color pictures, this volume is well known and prized among longtime practitioners of the craft. Its return to print will delight a new generation of knitting enthusiasts.

     This Unofficial Guide unveils many of the hidden secrets to promoting your published book. How can I get my book into the Hot New Releases? How can I get my book to appear along side the Best Sellers on Amazon? How can I pick the best book category for my book, and why are they hidden from me in Kindle Direct Publishing (KDP)? I’m now going to show you the answers. I’m going to tell you what is really going on. This Kindle book is quite literally a cheat sheet, a short cut to your biggest challenge on Amazon: Getting discovered. Get your copy now!

    Brimming with lavish photographs of bold, graphic fabrics, The Liberty Book of Home Sewing offers 25 irresistible and easy-to-make projects that allow readers to incorporate a touch of Liberty elegance into their home. Simple enough for beginners, the projects range from feminine totes and aprons to handy pincushions and book covers, full-sized quilts, chic throws, plush cushions, and more. With color step-by-step illustrations, detailed instructions, and plenty of inspiration, plus an exquisite fabric cover, this enchantingly beautiful book will be treasured by longtime Liberty fans and young crafters alike.

    They come in many colorways and fiber contents--and they're everywhere. Best of all, they're versatile; you can use these fabulous fibers for a lot more than socks. You can make shawls!Learn how to work from a knitting chart; instructions for 15 striking shawls are charted "and "written outGet tips for choosing the right yarn--from fiber content to color--plus tips on using stitch markers, making shawls bigger, and moreMake great gifts; find a variety of knitted-shawl patterns to suit yourself and your friends