It is packed with information and strong testimonials to the life-changing effects of a low-GL diet.

    The themes of these essays include the hardened and extreme nature of inequality in India, and what can be done about it. One of the many rewards of good schooling—denied to most Indians—includes the understanding that India is an integral part of a world civilization. Always sensitive to global communication and interaction, India's own contributions vary from the development of a multiplicity of astronomically reasoned calendars and the invention of games like chess to the establishment of the foundations of several branches of modern mathematics. In this collection, Sen examines justice, identity, deprivation, inequalities, gender politics, education, the media, and the importance of getting your priorities right. These are accessible yet pioneering essays that hold the kernel of many of his seminal works.

    The book reveals the facts about his suspended prison sentence, his dispute with the group over unpaid royalties and his retiring from the music industry, and his rumoured heroin addiction.Written with the full co-operation of Grant's family and friends to give a unique access into the most fabled and feared man in the music business.

    What led to this swing? Is it possible to trace the path to this point? Is there a way back to the just, secular, inclusive vision of our Constitution-makers?This country has long been an outlier in its South Asian neighbourhood, with its inclusive Constitution and functioning democracy. The growth of Hindutva, in some sense, brings India in line with the other polities here. In Our Hindu Rashtra, writer and activist Aakar Patel peels back layer after layer of cause and effect through independent India’s history to understand how Hindutva came to gain such a hold on the country. He examines what it means for India that its laws and judiciary have been permeated by prejudice and bigotry, what the breach of fundamental rights portends in these circumstances, and what the all-round institutional collapse signifies for the future of Indians.Most importantly, Patel asks and answers that most important of questions: what possibilities exist for a return? Thought-provoking and pulling no punches, this book is an essential read for anyone who wishes to understand the nature of politics in India and, indeed, South Asia.

    Author Sanjay Dixit delves deep into the past and traces the events, actions and their repercussions that finally led to the Union of India introducing these two measures. He looks at these events from all perspectives-historical, social and political.For Article 370, he traces the entire history of Kashmir from its pre-Islamic past and to the events that unfolded at the time of the Partition of India, leading to the initial inclusion of Article 370 in the Constitution of India. Dixit also studies in detail the legal and constitutional labyrinths, discussing the various Presidential Orders and case laws from the Constitutional Bench jurisdiction of the Supreme Court.For CAA, Dixit traces the constitutional history of India from the time of the partition of Bengal in 1905 to the unfortunate events of the Partition in 1947. His study relies heavily on Dr B.R. Ambedkar's analysis of the reasons for the Partition and the theology of a 'separate nation' that prevailed during the period. The author contends that this same theology has been staging a comeback now in the form of mazhabi pehchan which forms the crux of the anti-CAA protests.The informed position of the author, his lucidity of language and directness of approach lend clarity to his arguments and makes this an accessible and important read.

    The outcome of this fateful experiment, which was conceived millions of years ago by her species, now rests in her hands. As she prepares to deliver her final judgment, she comes across three young men in a sacred forest who change her life forever. These three men- a scientist, a hacker and an artist, happen to take refuge in that forest, trying to escape from the oddities of their own unfair lives. Struggling with their dreams and demons, they begin to explore the dark and paranormal behavior of the forest by forging a companionship. From the rare flora and fauna breathing alive on the ground to the deadly wide expanse of the whimsy black sky, everything they find is yet another puzzle unsolved. Little did they know that four of them hold in their hands the future of mankind and much beyond imagination, they are connected through an ancient Prophecy that was long lost in the sands of time.

    But there were restrictions too, that come with growing up in an orthodox Tamil Brahmin family, as well as the rarely spoken about dangers of predatory male relatives. Ruskin College, Oxford, gave her her first taste of freedom in 1955, at the age of 22. Oxford brought her a degree in philosophy and economics—as well as hardship, as she washed dishes in a cafe to pay her fees. It was here, too, that she had her early encounters with the sensual life. With rare candour, she writes of her romantic liaisons in Oxford and Harvard, and falling in love with her ‘unsuitable boy’—her husband, Lakshmi Jain, whom she married against her beloved father’s wishes.Devaki’s professional life saw her becoming deeply involved with the cause of ‘poor’ women—workers in the informal economy, for whom she strove to get a better deal. In the international arena, she joined cause with the concerns of the colonized nations of the south, as they fought to make their voices heard against the rich and powerful nations of the former colonizers. Her work brought her into contact with world leaders and thinkers, amongst them, Vinoba Bhave, Nelson Mandela, Desmond Tutu, Henry Kissinger, Amartya Sen, Doris Lessing and Iris Murdoch, her tutor at St Anne’s College, Oxford, who became a lifelong friend.In all these encounters and anecdotes, what shines through is Devaki Jain’s honesty in telling it like it was—with a message for women across generations, that one can experience the good, the bad and the ugly, and remain standing to tell the story.

    The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced nutrition science of keto-all in a doctor-approved plan that is easier than strict keto diets.The original South Beach Diet defined the cutting edge of healthy weight loss. Now the creator of the classic plan combines his signature diet with the latest, most cutting-edge advances in healthy eating that are the basis for the ketogenic diet. With a new emphasis on good carbs, healthy fats, and quality proteins, The New Keto-Friendly South Beach Diet takes the powerful fundamentals of the original South Beach Diet and adds the fat-burning principles of keto. Dr. Arthur Agatston cuts through the confusion around keto and low carb diets and gives readers a step-by-step 28-day eating plan that increases satisfaction, decreases appetite, and makes it easy to lose weight and keep it off. He also explains why strict ketosis is not necessary to achieve results; the effectiveness of intermittent fasting; and the relationship between yo-yo-dieting and sugar addiction.This plan offers the benefits of keto and low carb without the pitfalls. As this new book reveals, you can boost your metabolism and put your body safely into fat-burning mode with a diet that's more flexible and more sustainable than traditional keto. And that's not all: in addition to long-term weight loss, the South Beach Keto-Friendly plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health. Includes around 100 recipes, full-color photos, and an easy-to-follow 28-day meal plan.

    As he put it, mistakenly, 'Asians milked the cow, but did not feed it to yield more milk.' It was the beginning of a nightmarish five months for Niranjan Desai, who had been sent from India as officer on special duty to help tackle the crisis. The role of the Indian diplomat is a varied one, as Desai's and others' accounts in The Ambassadors' Club show, and Krishna V. Rajan, himself a skilful diplomat, has brought together, for the first time, a selection of experiences that shows the Indian Foreign Service in a remarkable new light.

     Larry, whose career with London’s Metropolitan Police started in 1971, a time when police officers were more than a little sceptical of science, soon proved his worth and attended every kind of crime scene, from terrorism to rape and from blackmail to murder - before he became the head of the Flying Squad’s forensic team during the busiest and most dangerous period of the legendary outfit’s existence. Soon, Larry was caught up in shoot-outs, pavement ambushes, record-breaking drug deals and tiger kidnappings, confronting some of the UK’s most terrifying villains along the way. Larry’s groundbreaking work features some of the UK’s most notorious crimes - a key piece of forensic evidence from one of Larry’s murder cases is displayed at Scotland Yard’s infamous Crime Museum. At turns breathtaking, fascinating, hilarious and tragic, 999 CSI opens up a truly astonishing world that most people never get to see, a world filled with cruelty, matched only by the courage of those who work tirelessly for justice.

    David Malone identifies relevant aspects of Indian history, examines the role of domestic politics and internal and external security challenges, and of domestic and international economic factors.He analyzes the specifics of India's policy within its South Asian neighborhood, and with respect to China, the USA, West Asia, East Asia, Europe, and Russia as well as multilateral diplomacy. The book also touches on Indian ties to Africa and Latin America, and the Caribbean.India's 'soft power', the role of migration in its policy, and other cross-cutting issues are analyzed, as is the role and approach of several categories of foreign policy actors in India. Substantive conclusions touch on policies India may want or need to adjust in its quest for internationalstature.This book will appeal to both scholars and students of international relations as well as policymakers, diplomats, journalists, strategic affairs experts, and informed readers.

    a great tale with a deep message' George Robertson 'a thrilling escapade' Bournemouth Echo At the age of nineteen, Glasgow-born John McCallum signed up as a Supplementary Reservist in the Signal Corps. A little over a year later, he was in France, working frantically to set up communication lines as Europe once more hurtled towards war. Wounded and captured at Boulogne, he was sent to the notorious Stalag VIIIB prison camp, together with his brother, Jimmy, and friend Joe Harkin. Ingenious and resourceful, the three men set about planning their escape. With the help of Traudl, a local girl, they put their plan into action. In an astonishing coincidence, they passed through the town of Sagan, around which the seventy-six airmen of the Great Escape were being pursued and caught. However, unlike most of these other escapees, John, Jimmy and Joe eventually made it to freedom. Now, due to the declassification of documents under the Official Secrets Act, John McCallum is finally able to tell the thrilling story of his adventure, in which he recaptures all the danger, audacity and romance of one of the most daring escapes of the Second World War.

    Jewish historical fiction

    Finding an outside enemy against which everyone could unite washis best option. Coincidentally, India was emerging as the leader of the newly independent countries in Asia and Africa and the stakes were high for a war with India: winning the war could mean China would 'dethrone' India and take over. A border dispute with India and India's decision to grantasylum to the Dalal Lama after a failed uprising against Chinese rule in Tibet in 1959 gave China legitimate reasons to go to war.This book unveils how China has started planning the war as early as in 1959, much before Jawaharlal Nehru launched the 'forward policy' in the border areas. And how the war accomplished much for China: India lost, China became the main voice of revolutionary movements in the Third World, and MaoZedong was back in power.