Coaching the Mental Game: Leadership Philosophies and Strategies for Peak Performance in Sports--And Everyday Life


H.A. Dorfman - 2001
    Author H.A. Dorfman details appropriate coaching strategies aimed at perfecting the player's mental approach to performance. Coaching the Mental Game will become the Bible for coaches who strive to make their athletes the most complete performers possible. Not only a wonderful asset to athletic coaches, this book will also prove to be a motivational resource for workers in all industries as well as in the game of life.

The Mind of a Madman: Norway's Struggle to Understand Anders Breivik


Richard Orange - 2012
    When he was arrested, he claimed to act on behalf of the Knights Templar, a militant network sworn to protect Europe from Islam. But Norwegian police could find no evidence such a group existed. Was Breivik a genuine terrorist, driven by far-right ideology, or a deluded madman? Over the next year, this question would draw in police specialists, lawyers, psychiatrists, and experts in the far-right, culminating in a trial that ceased to be simply about guilt or innocence. Instead, the court would confront a more troubling question: how could such brutal acts become possible for a young man brought up in some of the most privileged parts of Oslo? In "Mind of a Madman", journalist Richard Orange draws on his own court reporting, three court psychiatric reports, police interviews, and transcripts from the trial to give the most complete account yet of a shocked society's attempt to understand the killer.

Love Fat


Tabitha Farrar - 2015
     Tabitha Farrar became ill with anorexia at seventeen. This book describes her ten-year struggle with the disease and dispels many myths about eatings disorders. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.

Becoming Mindful: Silence Your Negative Thoughts and Emotions To Regain Control of Your Life (How To Relax Guide Book 3)


HowToRelax Blog Team - 2017
     Are you stuck in an endless loop of the same negative thoughts and emotions? If any of the following questions apply to you, you are at the right place for your solution Your mind is running at full speed, and you can get no sleep? Are you constantly worried for apparently no reason? You were happy, and all of a sudden you feel angry for no reason and snap at your loved ones? Is your mind doing its chitchat all day long and commanding your life? Welcome to the club. You are not alone. Thanks to our modern society, that got even worse. Too many people are stuck in their mind and are often dominated by negative thoughts and emotions. Am I good enough? Why is this guy at work so mean? Why did he do that? How can I get more money? I hate everything. And when you think the disturbing thoughts and emotions are gone, they will come back to you in the most unpleasant situations, like happily playing with your kids. Fortunately, you can change that. We can train our mind to stop those thoughts and regain control of our life. In the book, we will step you through the process of regaining control of your thoughts and emotions. You will learn: why our mind behaves like that and what is going wrong. how you can use your body to change your mind how your environment can help you in silencing your mind why drinking tea helps how Mindfulness will guide you to freedom how proven meditation techniques will assist you in your journey Don't stay paralyzed in what feels like your personal hell; join us and learn how to get your freedom. Do Not Hesitate, Buy the Book and Start Now This book is part of the How To Relax Guide Series; a series helping you to find relaxation and a happier life. With each book in the series, we cover one topic and teach you how to learn the methods in a highly actionable manner while leaving the fillers out.

Natural Disaster


Al Burian - 2007
    Al Burian weaves an excellent fictional but real account of twenty / thirty something life in the modern USA. Here is an Excerpt: "We see humans engage in similar behavior, although admittedly less in the context of procreation and Darwinistic survival and more in the are of pay-per-view cable entertainment options, in the form of the "Ultimate Fighting Championship" program, an international sporting event in which there seem to be no rules except those generally governing global human rights abuses and war crimes. Martial arts masters from the Far East go up against guys from Newark whose idea of fighting expertise is drinking from a bottle of gin and starting a bar fight. The results are often surprising. The constant is the insane violence, the disturbing spectacle of seeing people pounding on each other like animals. "Ultimate Fighting Championship" viewing never fails to deliver a queasy, unsanitary sensation, the bottom-feeding feeling of watching the very lowest common denominator in what can still be identified as "entertainment" - one step up, maybe, from watching videos of police car wreck footage. Although, I must concede: if, as in ape culture, the prize for being the winner of "Ultimate Fighting Championship" was the exclusive right to mate with the women of earth, it would probably make the program more compelling viewing. In any case, I am not sure where I stand in regards to this whole mating-for-life-issue. Humans, Judith points out, are the only creatures that mate for entertainment. That whole aspect complicates everything greatly, we both agree. The great apes have a good thing going for their needs, in that they have an effective, albeit socio-mechanically primitive, form of assuring that the greatest of the ape qualities are passed on, and since these great qualities consist of exactly two, ass-kicking and chest-pounding, the selection process is reasonably simple. If humans subscribed to a winner-takes-all pecking order of the type the great apes favor, the only person currently allowed to initiate sexual intercourse would be someone like Bill Gates, a man of great power and influence but also a man whose dancing was characterized by Newsweek magazine as looking like "a twelve year old kicking around a squirrel."

Leading from Within: Poetry That Sustains the Courage to Lead


Sam M. Intrator - 2007
    The contributors represent a wide range of professions including Vanguard Group founder John Bogle, MoveOn.org cofounder Joan Blades, several members of Congress, Christian activist Brian McLaren, business guru Peter Senge, and many other leaders from business, medicine, education, nonprofits, law, politics and government, and religion. In their reflections, these leaders explore how they have been inspired by poets such as T.S. Eliot, Mary Oliver, William Stafford, Langston Hughes, Pablo Neruda, Robert Frost, Rumi, May Sarton, Wallace Stevens, Wendell Berry, and Rainer Maria Rilke. Leading from Within is perhaps the most soulful treatment of leadership ever composed. Leadership is first an inner quest, and there is absolutely no better place to explore your inner territory than in the pages of this book. This is an evocative work of art; do yourself an immense favor, and engage with these amazing and diverse leaders and their poems.--Jim Kouzes, coauthor of the bestselling The Leadership Challenge and A Leader's LegacyLeading from Within makes brilliant use of the world's great poets to inspire us to lead with our hearts as well as our heads. It calls to the deeper purpose and meaning within all of us to use our gifts to serve others.--Bill George, author, True North: Discover Your Authentic LeadershipThis is a superb collection of poems and deeply personal reflections from a wide range of real leaders. It is a gift to all of us who believe in bringing our hearts to our work. --Rep. John Lewis (D-Ga.)The entries in this wonderful anthology are a joy to read and all the more interesting because of their special meaning to the leaders who recommended them. It is a book that every nonprofit leader should place among those they draw upon for inspiration every day.--Diana Aviv, president and CEO, Independent SectorLeading from Within offers a candid view straight into the heart and soul of leaders striving to do good and effective work in the world. The poems and commentaries remind us that leadership is always deeply personal and chock-full of dilemmas that must be addressed by creativity, passion, imagination, and courage.--Jeff Swartz, president and CEO, Timberland

Crap: How to deal with annoying teachers, bosses, backstabbers, and other stuff that stinks


Erin Elisabeth Conley - 2009
    Readers will learn how to break the crap cycle once and for all. Complete with: Quotes from noted crap-coping experts such as Homer Simpson and Kurt Vonnegut Little-known biological and scientific facts about—you guessed it—actual crap

The Easy Peasy Way to Quit Porn


Hackauthor² - 2020
    It won’t place any judgement, embarrassment, or pressure to undergo painful measures.In fact, there’s absolutely no need to cut down or reduce your usage whilst reading; doing so is actually detrimental.Perhaps this goes against everything you’ve been told, but ask yourself if what you’ve been told has worked? If it had, you wouldn’t be reading this hackbook.Pornography addiction manifests in various ways with far-reaching societal effects. Many people use pornography because the internet allows instantaneous access to supernormal stimuli. Consider if the following questions apply to you.- Do you spend far more time viewing porn than you originally intended?- Are you unsuccessful in efforts to stop or limit your consumption of pornography?- Has time spent viewing pornography interfered with, or taken precedence over personal or professional commitments, hobbies, or relationships in your life?- Do you go out of your way to keep your pornography consumption secret (e.g. deleting browser history, lying about viewing porn)?- Has viewing pornography caused significant problems in intimate relationship(s)?- Do you experience a cycle of arousal and enjoyment before and during pornography consumption, followed by feelings of shame, guilt, and remorse after?- Do you spend significant amounts of time thinking about pornography, even when not watching it?- Has viewing pornography caused any other negative consequences in your personal or professional life (e.g. missed work, poor performance, neglected relationships, financial problems)?If you’re a porn user that depends on it for masturbation or sex, all you need to do is read on. If you’re here for a loved one, all you need to do is persuade them to read this book. If unable to persuade them, read the book yourself. Understanding the method assists getting the message across and preventing your children from starting. Don’t be fooled by the fact that they don’t have access to it now – all do before getting hooked.

Attaining Your Desires


Geneviève Behrend - 2008
    Attaining Your Desires is a simple guide to using the Law of Attraction in your everyday life. Chapters include How to Get What You Want, How to Overcome Adverse Condition, Strengthening Your Will, and making Your Subjective Mind Work for You. Long out of print, this landmark book is now once again available in its original, intended form. PS. For maximal benefit, this book should be read together with Dr Norman Vincent Peale's The Power of Positive Thinking, and Napoleon Hill's Think and Grow Rich

Sane: How I shaped up my mind, improved my mental strength and found calm


Emma Young - 2015
    Disappointed that her mind does not always deal well with the pressures of modern life, Emma decided to go on mind-toning journey.Is it possible to tone your mind just as you can tone your body so it becomes more resilient and better prepared to deal with what life throws at you?By looking at some of the new and tried and tested techniques, from meditation to mental preparation involved in extreme sports and military training, Emma has devised a programme that will help everyone achieve mental stability.

Relentless: 12 Rounds to Success


Eddie Hearn - 2020
    In his remarkable career, Hearn has worked alongside some of the biggest names in sports entertainment and has seen first-hand the grit and relentless determination that it takes to succeed. Structured around the key skills that Eddie Hearn values the most, this book looks at his business, life, and the drive to succeed. Covering subjects such as discipline, passion, preparation, motivation and failure, this book shows you what it takes to get the most in your life and career. In this insightful and revealing book, Eddie talks about the highs and lows of his career - from negotiating a billion dollar boxing deal to selling out Wembley for the Joshua Klitschko fight - and draws the valuable lessons that we can learn from boxing's toughest performers.

Thrive in Retirement: Simple Secrets for Being Happy for the Rest of Your Life


Eric Thurman - 2019
    10,000 Americans turn 65 each day, and their average life expectancy is another 20 years--and many will live longer. But will they just live or have a meaningful life? The truth is that many--if not most--people approaching the latter years do not have a plan, much less a strategy to thrive instead of just survive. Packed with information based on research as well as common-sense wisdom, here are some examples of what readers will discover: - How retiring at the wrong time increases the likelihood of dying 89%. - What can delay Alzheimer's onset an average of 9 years. - How everything that makes you happy comes in just 3 forms. - Which partner is most likely to initiate divorce after decades of marriage and why.

You Are More Than Enough: You Are Magnificent


Ganel-Lyn Condie - 2019
    Featuring lessons taught through scripture, Church leaders, and personal experience, this inspirational book highlights the eternal strength inherent in and available to every woman. Readers will laugh, cry, and feel supported as they live their earthly missions with renewed peace and confidence. From the innate beauty of daughters of God to the gift of self-acceptance to the transcendent power of Christ's grace, sisters in every stage of life will be inspired to live more freely and fearlessly by learning to embrace their eternal potential and realize they are already more than enough--they are magnificent."--

Drugs, Behavior and Modern Society


Charles F. Levinthal - 1995
    Drugs, Behavior, and Modern Society, 6/e, examines the impact of drug-taking behavior on our society and our daily lives.  The use and abuse of a wide range of licit and illicit drugs are discussed from historical, biological, psychological, and sociological perspectives.  The use of Drugs in our lives and drug-taking behavior, legally restricted drugs in our society, legal drugs in our society, medicinal drugs, treatment, prevention, and education.  Forstudents, or people working with drug related topics in the fields of psychology and health.

Why Did They Do It?


Cheryl Critchley - 2015
    John Myles Sharpe killed his pregnant wife and their young daughter with a spear gun. Simon Gittany flung his fiancée off the balcony of his upmarket inner-city apartment, having proposed lovingly to her, in public, just two months before. These and other crimes, committed by people described as average, ordinary, normal...In Why Did They Do It?, respected journalist Cheryl Critchley teams with esteemed psychologist Dr Helen McGrath to dissect the cases and identify the personality disorders of each of the killers. Using psychological analysis, combined with scientific evidence, they identify the reasoning and motives of the men and women whose brutal crimes shocked the nation.AUTHOR INFORMATIONProfessor Helen McGrath has worked for many years as a psychologist in both a hospital setting and in private practice. She is currently an adjunct professor at both Deakin University and RMIT University. She is the author/co-author of twenty-two books for psychologists, other professionals and the general community, including Bounce Back!, Difficult Personalities and Friends.Cheryl Critchley is a respected Melbourne investigative journalist with thirty years' experience on a range of publications. She is the author of six books on topics as diverse as AFL football, parenting and Melbourne Zoo's first baby elephant. She now writes and edits for the Weekly Review and several other publications.