This book's 100 recipes include many Caribbean favourites, often modernized with a delicious twist.

    Hank is his long-time student. The aging Jake hopes that Hank will take over teaching for him. But the commitment-phobic Hank doesn’t feel up to the job, and Jake is beginning to exhibit behavior that looks suspiciously like Alzheimer’s disease. Is a guy with as many “issues” as Hank even capable of being a Zen teacher? And are those paradoxical things Jake keeps doing some kind of koan-like wisdom . . . or just dementia? These and other hard questions confront Hank, Jake, and the colorful cast of characters they meet during a week-long trip to the funky neighborhood of Central Square in Cambridge, Massachusetts. As they trek back and forth from bar to restaurant to YMCA to Zen Center to doughnut shop, answers arise—in the usual unexpected ways.

    

    Collected in this 128-page volume is the two-issue series Appleseed Databook, containing detailed descriptions of the people, places, machines, and organizations that populate this fascinating world, plus a previously unreleased twenty-five-page story featuring all of those people, places, machines, and organizations! Appleseed Databook is an absolute must for established fans of the Appleseed saga!

    They Call It Pacific is an insightful account of events leading up to the war and beyond from an authority on Japanese-American affairs at the time. It is also a thrilling journal detailing Lee’s unbelievable real-time escape from the Philippine Islands with the help of the Filipino resistance. The book contains extensive accounts of the battle for the Philippines on Bataan and Corregidor, interviews with soldiers including General Douglas MacArthur, talks with Japanese prisoners, and descriptions of combat as the author accompanied Navy pilots such as Swede Larson on flights over Guadalcanal. This new edition of They Call It Pacific has been updated with footnotes and images from the Japanese invasion of the Philippines. *Includes original footnotes. *Includes photographs from World War 2.

    If your business is to grow and thrive, you need to create transformational learning experiences that delight customers. That’s where Beyond Satisfaction comes in. In Beyond Satisfaction, you’ll discover the underlying principles of transformative learning. With extensive case studies and action steps, you’ll be able to easily apply the principles to your own courses and programs.No longer will you have to wonder what it takes to create the transformational online course, workshop or program you’ve been dreaming of. With Beyond Satisfaction, you get a playbook for creating a course that truly gets results.If you—or your customers—are getting jaded about the online course marketplace, this book is for you. If you’re just getting started with online training and want to create something remarkable, this is for you. If you want to maximize your impact and make a dent in the world, this book is for you.It’s time to go Beyond Satisfaction.

    Their accomplishments are unparalleled, with countless World Series of Poker and World Poker Tour championships to their names and well in excess of $100 million in winnings in private games. Now, this group of poker legends has banded together to create The Full Tilt Poker Strategy Guide, which will stand as an instant classic of the genre and is sure to become the industry standard.

    The Liverpool fans had grown used to French manager Gerard Houllier but he had been a fan of the club himself since his days as a teacher on Merseyside. A Spaniard with admittedly a wonderful record at Valencia was going to take over management of Liverpool's famous Boot Room and try and win over a disillusioned Kop. But in one season, Benitez's importation of Spanish players, coaching methods and diet has led to a revolution, even usurping Jose Mourinho's Chelsea, whereby the team has ended the season winning the ultimate trophy for any European club - the European Champions League. No fan will ever forget the comeback from a 3-0 deficit to a 3-3 scoreline, then dramatic success in the penalty shoot-out.This is the story of Rafa's remarkable success.

     By the time you finish this book you'll be able to do everything from checking your grammar, to creating an infographic, to driving free traffic to your blog or website, all using free tools, sites and downloads. The book contains links to all resources mentioned. A handy little reference guide you'll keep on your Kindle or other device to refer back to again and again.

    Chronicling steroid use far beyond the headlines, it begins with the bodybuilders of Venice Beach in the 1970s and continues through to the NFL’s Raiders of the ’80s and ’90s and the baseball scandals of today. Assael also reveals the dramatic story of the godfather of the steroid movement: Dan Duchaine, who wrote The Original Underground Steroid Handbook in 1981.Part detective story, part medical investigation, and part sociological examination, Steroid Nation is a groundbreaking work on the most compelling story in the sports world today.

    But a chance encounter leads him to a series of adventures on home surf. As he visits the popular haunts and secret gems of British surfing he meets the Christians who pray for waves (and get them), loses a competition to a non–existent surfer, is nearly drowned in the River Severn, and has a watery encounter with a pedigree sheep. All this rekindles his love affair with the freezing fun that is surfing the North Atlantic.

    Their new book Street Workout is an incredibly comprehensive collection of calisthenics concepts, exercises and programs. In addition to their masterful demonstrations of every exercise, the Kavadlo brothers' colorful personalities and motivational talents leap off of every page. If you're serious about bodyweight training, you've gotta get this book!" --MARK SISSON, author of The Primal Blueprint"Al and Danny Kavadlo are acknowledged worldwide as masters of urban bodyweight training, so it's no surprise that this book is, without question, the new "bible" of the movement. This work is the greatest manual on progressive calisthenics available on the market today. It's loaded with incredible progressions, stacked with tips and techniques, and overflowing with philosophy and wisdom. The programming sections are beyond extensive. Street Workout is THE magnum opus of the two greatest calisthenics coaches on the planet today. All serious athletes and coaches must buy this book!!"--PAUL "COACH" WADE, author of Convict ConditioningYour Ultimate Guide to Full Body Fitness Without Weights: The Secrets of “Street Workout” Revealed…How to Release Yourself from the Gym, Restore Your Primal Power and Reclaim Your Inner Beast…According to the Kavadlos, working out should be fun, adventurous, primal and pure. And no training style embodies those elements quite like Street Workout. The outside world becomes your total gym--you roam free to get stronger using simply your own body and the environment at hand… The great masters of Street Workout perform stunning physical feats that can intimidate lesser mortals. But the beauty of the Kavadlos’ approach in Street Workout is to make even the toughest moves achievable by any enthusiast willing to follow their guidelines. Street Workout’s multi-faceted, progressive approach leaves nothing to chance--allowing even a raw beginner to transcend his mortal frame and ascend to the giddiest heights of physical supremacy…Intermediate and advanced calisthenics practitioners will discover a veritable treasure chest of tips, techniques and insider secrets--guaranteed to force-feed their future achievements in the realm of bodyweight mastery. Pushing, pulling and squatting your own bodyweight along with forward flexion and back bridging represent the basics of getting brutally strong, solid and unbreakable. By utilizing basic principles of progression such as the manipulation of leverage, adding or removing points of contact and/or increasing the range of motion, you can continue to get stronger without ever having to pick up a weight--and have a helluva good time while you’re at it! Street Workout proves it so--with its mix of inspirational photography, exact detail on what to do when—and its step-by-step blueprints for off-the-charts, eye-popping physical excellence.Street Workout fires its first barrage with a crucial section on the Foundational Progressions--future and ongoing physical greatness cannot be achieved without mastery of these five fundamental pillars of fitness… You will immediately appreciate the nobility, virtue and integrity of these movement patterns. Absorb the wisdom of this first section and you have absorbed the very heart and soul of the Street Workout ethos.Mastering the exercise progressions in the Skills & “Tricks” section will propel you to new heights, to the land where the giants of Street Workout strut their splendid stuff. And make no mistake, only the bold of heart, the iron-willed and the profoundly persistent will be godlike enough to make it all the way.

    A retired probation officer and a stay-at-home mom, they were looking forward to entering the next phase of their golden years. Their plan: To sell their home--a 55-foot, $435,000 yacht--and start a new life on land...and spend as much time with their grandchildren as possible. The Hawks were thrilled when a young man named Skylar Deleon wanted to buy the boat for himself, his wife, and their two kids. Little did Thomas and Jackie know that this unemployed, former childhood actor and dishonorably discharged Marine had another devious plan in mind: To lure the couple out to sea, force them to sign away their life savings, throw them overboard, and leave them

    In this fascinating account, Bipan Chandra traces the events that led up to this moment and makes some startling revelations. He finds that there was a real danger of the JP movement turning fascist, given the fuzzy ideology of Total Revolution, its confused leadership and dependence on the RSS for its organization. At the same time, despite the authoritarianism inherent in the Emergency, particularly with the rising power of Sanjay Gandhi and his Youth Congress brigade, Indira Gandhi did end it and call for elections.Finely argued, incisive and original, this book offers significant insight into those turbulent years and joins the ever-relevant debate on the acceptable limits of popular protest in a democracy.

    Of the wider issue of global politics, he reasons, the rise of Islamic fundamentalism has been a side effect. And religious intolerance places the minority communities of the country in a precarious position.They have to come to terms with a rapidly changing situation. A White Trail is an ethnographic study of these communities and the changes they are having to face. At a time when almost all accounts of religious minorities in the country focus on the persecution and discrimination they experience, A White Trail delves deeper into their lives, using the occasion of religious festivals to gain a deeper insight into the psyche of Pakistani Hindus, Sikhs, Christians, Zoroastrians and Bahais. It seeks to understand, through the oral testimonies of the members of these communities, larger socio-political issues arising from the situation.A White Trail originally began as a series of newspaper articles written by Lahore - based Haroon Khalid for Pakistans widely - circulated weekly, The Friday Times.