The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom


Jonathan Haidt - 2006
    In his widely praised book, award-winning psychologist Jonathan Haidt examines the world’s philosophical wisdom through the lens of psychological science, showing how a deeper understanding of enduring maxims-like Do unto others as you would have others do unto you, or What doesn’t kill you makes you stronger-can enrich and even transform our lives.

Seeker After Truth


Idries Shah - 1982
    It is precisely because of the unreliability of vision, of memory, of wanting to believe, of induced belief ... that the Sufis say that an objective perception must be acquired before even familiar things can be seen as they are. "Seeker After Truth" goes beyond the familiar "first do this, then do that" style of handbook, transporting the reader to new ranges of perception, according to his or her capacity. Among the many assumptions questioned are: the objective worth of deep emotional feelings; the superiority of man's social habits over those of rats, and the origin of those habits; the evils of deceit ... The magazine Literary Review said about it: "This book ... is food for many different kinds of study - a book unlike anything our society has produced until recently, in its richness, its unexpectedness, its capacity to shock us into seeing ourselves as others see us, both personally and as a society."

The Sage's Tao Te Ching: Ancient Advice for the Second Half of Life


William Martin - 2000
    As Martin writes, sages are the "primary keepers and transmitters of wisdom, culture, values, and spirituality." Martin's free-verse interpretation captures the ancient spirit of Lao Tzu's text, yet speaks directly to modern readers. The text is accompanied by a visual interpretation of the Tao in more than 50 original ink-brush drawings. Like the Parent's Tao and Couple's Tao before it, the Sage's Tao has the hallmarks of a classic. "You have ceased trying /To tie up all loose ends./You have discovered/That life does not need to be neat/You have more questions than answers,/And this is a great delight to you./You trust the mystery of life/Without having to possess it." - from the book

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace


Patrizia Collard - 2014
    It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

McMindfulness: How Mindfulness Became the New Capitalist Spirituality


Ronald Purser - 2019
    From celebrity endorsements to monks, neuroscientists and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have called it a revolution. The evangelical promotion of mindfulness as a panacea for all that ails us has begun to give way to a backlash, with questions arising whether its claims for achieving happiness, wellbeing and career success have been over-sold. Expanding on his influential essay "Beyond McMindfulness", Ronald Purser debunks the so-called "mindfulness revolution", arguing its proponents have reduced mindfulness to a self-help technique that fits snugly into a consumerist culture complicit with Western materialistic values. In a lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools and the U.S. military, Purser explains why such programs inevitably fall short of their revolutionary potential. Simply paying attention to the present moment while resting snugly in our private bubbles is no mindfulness revolution. Mindfulness has become the new capitalist spirituality, a disciplined myopia, that mindlessly ignores the need for social and political change.

Sabbath: Finding Rest, Renewal, and Delight in Our Busy Lives


Wayne Muller - 1999
    Constantly striving, we feel exhausted and deprived in the midst of great abundance. We long for time with friends and family, we long for a moment to ourselves. Millennia ago, the tradition of Sabbath created an oasis of sacred time within a life of unceasing labor. Now, in a book that can heal our harried lives, Wayne Muller, author of the spiritual classic How, Then, Shall We Live?, shows us how to create a special time of rest, delight, and renewal--a refuge for our souls. We need not even schedule an entire day each week. Sabbath time can be a Sabbath afternoon, a Sabbath hour, a Sabbath walk. With wonderful stories, poems, and suggestions for practice, Muller teaches us how we can use this time of sacred rest to refresh our bodies and minds, restore our creativity, and regain our birthright of inner happiness.

The Antidote: Happiness for People Who Can't Stand Positive Thinking


Oliver Burkeman - 2012
    What they have in common is a hunch about human psychology: that it's our constant effort to eliminate the negative that causes us to feel so anxious, insecure, and unhappy. And that there is an alternative "negative path" to happiness and success that involves embracing the things we spend our lives trying to avoid. It is a subversive, galvanizing message, which turns out to have a long and distinguished philosophical lineage ranging from ancient Roman Stoic philosophers to Buddhists. Oliver Burkeman talks to life coaches paid to make their clients' lives a living hell, and to maverick security experts such as Bruce Schneier, who contends that the changes we've made to airport and aircraft security since the 9/11 attacks have actually made us less safe. And then there are the "backwards" business gurus, who suggest not having any goals at all and not planning for a company's future. Burkeman's new book is a witty, fascinating, and counterintuitive read that turns decades of self-help advice on its head and forces us to rethink completely our attitudes toward failure, uncertainty, and death.

The Lotus and the Lily: A 30 Day Soul Program


Janet Conner - 2012
    "The Lotus and the Lily" offers a new 30-day program for accessing your true creativity, breakthrough thinking, and divine guidance. Janet Conner continues her unique method of deep soul writing by showing readers how to exit their conscious minds, get in touch with their authentic selves, and activate the voice of wisdom within."The Lotus and the Lily" reveals: The cosmic power of the intention mandala to reveal the life you wantSoul Slinky waves of intention and gratitudeAwaken your inner shamanDiscover the power of naming your past and your futureHow to experience the generative power of your own voice.Each day includes prompts for reading, reflection, writing, exploring, and nourishing one's soul writing. Each week Janet Conner takes the reader through a program of rich exploration.For those seeking the riches that lie beyond the popular explanation of the Law of Attraction, "The Lotus and the Lily" cracks the abundance code by linking the wisdom of the inner voice with the surprising parallel teachings of Buddha and Jesus. In a profound yet simple program, Conner sheds radical new light on the "Great Paradox of Prosperity" and redirects readers from asking for things to creating the receptive conditions that nourish a bountiful life.Feeding the spiritual hunger for transformative living, Janet Conner teaches us how to hear the spiritual masters with fresh ears, explore the deep intelligence of our own soul, create brand new prosperity practices, and integrate those practices into our daily lives.

Something More: Excavating Your Authentic Self


Sarah Ban Breathnach - 1998
    Within these pages lie powerful truths that can change your life...and inspire you to settle for nothing less than Something More.You may have a beautiful home, a family you adore, and work that you enjoy. But why do you secretly sense that you need something more to be truly happy? Because it's true. The wisdom, warmth, compassion, and disarming candor of Simple Abundance has made Sarah Ban Breathnach's a trusted voice to millions of women. Now Sarah invites you on a bold, brave, and beautiful continuation of the journey to authenticity, the search for...Something More In this eloquent and evocative book, Sarah Ban Breathnach encourages you to become an archaeologist of your Self: to plumb your past with its unfulfilled longings, forgotten pleasures, and abandoned dreams, to "excavate" the authentic woman buried inside. Uncovering your authentic self will be challenging-but exhilarating. Assisting your personal "dig" will be hints and prompts from the lives of both celebrated and unknown women. These, in tandem with Sarah's own insights, will help you unravel your own mystery and recover the joy that has been missing from your life. Along the way, you will experience small but exquisite epiphanies that will help you come to terms with your past choices and reveal exciting new opportunities that lead to your destiny. Dare to begin the journey. Within these pages lie powerful truths that can change your life...and inspire you to settle for nothing less than Something More.

Joy on Demand: The Art of Discovering the Happiness Within


Chade-Meng Tan - 2016
    Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, bestselling author and Google’s “Jolly Good Fellow” Chade-Meng Tan has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.

If the Buddha Dated: A Handbook for Finding Love on a Spiritual Path


Charlotte Kasl - 1999
    Kasl brings a compassionate understanding to the anxiety and uneasiness of new love, and helps readers discover their potential for vibrant human connection based on awareness, kindness, and honesty. She approaches the dating process as a means for awakening, reminding us that when we live by spiritual rules, we bring curiosity and a light heart to the romantic journey. Filled with quotations from Zen, Sufi, and other wisdom traditions, and informed by the experiences of people from all walks of life, here is a relationship book that will appeal to readers looking for more than a Venus-meets-Mars solution to the complex affairs of the heart.

Unchristian: What a New Generation Really Thinks about Christianity...and Why It Matters


David Kinnaman - 2007
    Since joining Barna in 1995, David has designed and analyzed nearly five hundred studies for a variety of churches, nonprofits, and corporations. He and George Barna write a free research report published online at www.barna.org. David and his wife Jill have three children and live in Ventura, California.Gabe Lyons founded Fermi Project, a broad collective of innovators, social entrepreneurs, and church and society leaders working together to make positive contributions to culture (www.fermiproject.com). Prior to Fermi Project, Gabe cofounded Catalyst, a national gathering of young leaders, while serving as vice president for John Maxwell's INJOY organization. Gabe, his wife Rebekah, and their three children reside in Atlanta, Georgia.To meet the contributors and learn more about this book and the conversations it is creating, visit www.unchristian.com.This work was commissioned by Fermi Project.The New Testament writer Paul told the first-century Christians: "You yourselves are our letter . . . known and read by everybody."When a person "reads" your life, what does it say? What does your faith look like to outsiders?A major new research project, unveiled for the first time in this book, describes the increasingly negative reputation of Christians, especially among young Americans.The research shows that Christians are best known for what they are against. They are perceived as being judgmental, antihomosexual, and too political. And young people are quick to point out they believe that Christianity is no longer as Jesus intended. It is unChristian.It shouldn't be this way.What Christians believe may not be popular, but Paul also advised the first believers to "live wisely among those who are not Christians" and to "let your conversation be gracious and effective."In this eye-opening book, David Kinnaman and Gabe Lyons--along with more than two dozen leading voices within Christianity--unpack the major criticisms leveled against Christians. Understand why those negative images exist and how you can best represent Jesus to your friends, neighbors, and co-workers.Your life is an open book. Is it unChristian?

The Mastery of Self: A Toltec Guide to Personal Freedom


Miguel Ruiz Jr. - 2016
    Problems arise when we forget that the dream is just a dream and fall victim to believing that we have no control over it.The Mastery of Self takes the Toltec philosophy of the Dream of the Planet and the personal dream and explains how a person can:Wake upLiberate themselves from illusory beliefs and storiesLive with authenticityOnce released, we can live as our true, authentic, loving self, not only in solitude and meditation, but in any place--at the grocery store, stuck in traffic, etc.--and in any situation or scenario that confronts us.The Ruiz family has an enormous following, and this new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world. This new book from don Miguel, Jr. will be greeted with enthusiasm by fans around the world.

An Extraordinary Absence: Liberation in the Midst of a Very Ordinary Life


Jeff Foster - 2009
    Using everyday language and drawing on both personal experience and age-old wisdom, Foster shares the possibility that all the seeking and longing of the mind can come to an absolute end with the falling away of the sense of being a separate individual, and a plunge into unconditional love. And in that plunge—which is totally beyond anything you have ever imagined—this so-called ordinary life reveals its great Secret. Written with stunning clarity and aliveness, this book is a love letter to the exhausted spiritual seeker who is simply longing to come Home.

When All You've Ever Wanted Isn't Enough: The Search for a Life That Matters


Harold S. Kushner - 1986
    Why is it that, after attaining many of our goals, we are left with a sense that something vital is missing? In his deeply inspiring bestseller, Rabbi Kushner shows us how to live as human beings are meant to. He guides us to a heightened sense of joy, purpose, and meaning, and helps us to redirect our energies toward goals that will bring us lasting happiness and true fulfillment.