She believes that by shedding our armor, we can stop hiding, competing, striving for the mirage of perfection, and making motherhood, marriage, and friendship harder by pretending they’re not hard. In this one woman trying to love herself and others, readers find a wise and witty friend who will inspire them to forgive their own imperfections, make the most of their gifts, and commit to small acts of love that will change the world.

    In the U.S. alone, the rates of alcohol abuse among women have skyrocketed in the past decade. DUIs, "drunkorexia" (choosing to limit eating to consume greater quantities of alcohol), and health problems connected to drinking are all on the rise, especially among younger women-a problem exacerbated by the alcohol industry itself. Battling for women's dollars and leisure time, corporations have developed marketing strategies and products targeted exclusively to women. Equally alarming is a recent CDC report showing a sharp rise in binge-drinking, putting women and girls at further risk.Anne Dowsett Johnston illuminates this startling epidemic, dissects the psychological, social, and industry factors that have contributed to its rise, and explores its long-lasting impact on our society and individual lives, including her own. In Drink, she brilliantly weaves in-depth research, interviews with leading researchers, and the moving story of her own struggle with alcohol abuse. The result is an unprecedented and bold inquiry that is both informative and shocking.

    We learn that we never can merit God's love and the good news is that we don't have to -- He loves us regardless. Through Christ's atonement, our complete commitment, and love, "then shall [our] confidence wax strong in the presence of God" (D&C 121:45) even though we don't merit it of ourselves. With this confidence, we can receive the gift of peace in our lives. This requires self-abasement, not self-esteem, to obtain because the source and focus is Him, not ourselves.

    She was so desperate to be accepted and valued that she spiraled into an eating disorder, experiencing the attendant lack of self-esteem that rules--and almost ruined--her life.This compelling book relates Jessica's very personal story, and also captures her unique persona as she travels the country as a performer and motivational speaker listening to thousands of other people's stories. Through her work, Jessica has become the voice of her generation and speaks with a relatable and realistic point of view. Jessica's work has received national attention by The Washington Post, CNN, MTV and Teen People Magazine.

    This is a record of one silent, sleepless night which I spent in 1957 in a bedroom on the third floor of the Mission Home in New York City following major surgery in which I lost one vocal cord and part of another, and then had staph infection following the surgery.

    Instead of being the life of the party, someone with Bipolar II might be too nervous to go to the party at all. And, unlike the Bipolar I sufferer who may attempt suicide in a depressive cycle, the Bipolar II might be incapacitated by guilt over an imaginary crime. In Less than Crazy, health writer and Bipolar II sufferer Karla Dougherty shares her story, presenting the first patient-expert's guide to recognizing and living well with this condition. Covering both adults and children, this accessible, all-in-one resource includes information on diagnosis, conditions that may mimic Bipolar II, and treatments.

    The New Testament is commonly divided into the Gospels, the Acts of the Apostles, Paul’s epistles, the general epistles, and the book of Revelation. The four Gospels—the books of Matthew, Mark, Luke, and John—are accounts of the life of Christ. The book of Acts records the history of the Church and the Apostles, especially Paul’s missionary travels, after Christ’s death. Paul’s letters give instruction to Church leaders and members. The other letters were written by other Apostles and give additional counsel to the early Saints. The book of Revelation, which was written by the Apostle John, contains mostly prophecies pertaining to the last days.

    By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help.Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to:• fake gratitude until you actually feel gratitude• excavate your emotional wounds and heal them with kindness• identify your self-limiting beliefs, kick them to the curb, and start living a life you choose• silence your inner frenemy and shield yourself from self-criticism• carve out time each morning to start your day empowered, inspired, and ready to rule• create a life you truly, totally f*cking LOVEThis is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

    This collection of writings speaks to every mother's heart as it celebrates the season of motherhood, illustrating its unique challenges and delights, and revealing its deep significance. Some of the selections are humorous, some thoughtful, some poignant- yet each proves that motherhood matters, "not just in the sentimental ways we talk about on Mother's Day," writes the editor Kathryn Soper, "but in the gritty, lovely, everyday realities of life." The volume speaks frankly about health crises, identity crises, and sanity crises, as well as the fruits of such struggles: insight gained, hearts expanded, and faith increased. These shared experiences will make you laugh and cry and want to reach out and hold tightly the little ones in your life.

    Whether it’s writing the next great American novel, starting a business, or joining a band, Rob Bell wants to help us make those dreams become reality. Our path is ours and ours alone to pursue, he reminds us, and in doing so, we derive great joy because we are living our passions.How to Be Here lays out concrete steps we can use to define and follow our dreams, interweaving engaging stories, lessons from biblical figures, insights gleaned from Rob’s personal experience, and practical advice. Rob gives you the support and insight you need to silence your critics, move from idea to action, take the first step, find joy in the work, persevere through hard times, and surrender to the outcome.Like Stephen Pressfield’s classic The War of Art, How to Be Here will inspire readers to seek the lives they were created to lead.

    

    In Storms Can't Hurt the Sky, Gabriel Cohen bravely delves into his personal experience-along with insights from Buddhist masters, parables, humor, social science studies, and interviews with other divorces-to provide a practical and very helpful guide to surviving the pain of any break-up. Focusing on the emotions most common in the dissolution of a relationship-anger, resentment, loss, and grief -- Storms Can't Hurt the Sky shows how thinking about these feelings in surprisingly different ways can lead to a radically better experience. This compulsively readable book offers sound advice and much-needed empathy for anyone dealing with a break-up.

    But, like any Christian, his faith story has its ups and downs. He spent decades trying to figure out how to be a “better person.” Time and time again, he strived for holiness only to get caught in the web of destructive habits, behaviors, and thought patterns.But, the buck stops here. Or, rather, the spider is killed here.In Kill the Spider, Carlos shares personal material ranging from hilarious, self-deprecating stories to passion-filled wisdom—to show others it’s not enough to try and “stop sinning.” He teaches that knocking out deep-rooted habits and issues comes by treating the issue, not just the symptoms.In Kill the Spider, Carlos shares personal material ranging from hilarious, self-deprecating stories to passion-filled wisdom—to show others it’s not enough to try and “stop sinning.” He teaches that knocking out deep-rooted habits and issues comes by treating the issue, not just the symptoms.

    Using the Book of Mormon and the Principles of the Gospel of Jesus Christ as they Correlate with the Twelve-Step Program to Overcome Compulsive/Addictive Behavior ...