The Cure is in the Cupboard: How to Use Oregano for Better Health


Cass Ingram - 1997
    The Cure Is in the Cupboard: How to Use Oregano for Better Health (Revised Edition)

The Backyard Homestead: Produce All the Food You Need on Just a Quarter Acre!


Carleen Madigan - 2009
    With easy-to-follow instructions on canning, drying, and pickling, you’ll enjoy your backyard bounty all winter long. Also available in this series: The Backyard Homestead Seasonal Planner, The Backyard Homestead Book of Building Projects, The Backyard Homestead Guide to Raising Farm Animals, and The Backyard Homestead Book of Kitchen Know-How.

Botanical Curses and Poisons: The Shadow-Lives of Plants


Fez Inkwright - 2021
     “If you drink much from a bottle marked ‘poison,’ it is almost certain to disagree with you, sooner or later.” – Lewis Carroll, Alice in Wonderland  In both history and fiction, some of the most dramatic, notorious deaths have been through poisonings. Concealed and deliberate, it’s a crime that requires advance planning and that for many centuries could go virtually undetected. And yet there is a fine line between healing and killing: the difference lies only in the dosage! In Botanical Curses and Poisons, Fez Inkwright returns to folkloric and historical archives to reveal the fascinating, untold stories behind a variety of lethal plants, witching herbs, and funghi. Going from A to Z, she covers everything from apple (think of the poisoned fruit in “Snow White”) and the hallucinogenic angel’s trumpet to laurel, which emits toxic fumes, to oleander (a deadly ornamental shrub), with each plant beautifully illustrated by the author herself. This enthralling treasury is packed with insight, lore, and the revealed mysteries of everyday flora—including the prevalence of poisoning in ancient Rome, its use in religion and magic, and common antidotes—making this perfect for gardeners, writers, folklorists, witches, and scientists alike!

Stronger, Faster, Smarter: A Guide to Your Most Powerful Body


Ryan Ferguson - 2015
     How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives?  Ryan Ferguson does.  He survived nearly a decade behind bars for a murder he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter.  This is now your number one priority.”In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount. In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

Aromatherapy and Essential Oils for Beginners


Kimberly Jones - 2014
    It contains easy and practical methods of working with essential oils. This book contains more than 100 sample recipes you can make at home, from skin care to homemaking. But it is not a simple recipe book; it is a guide book. You will use it to understand the compositions of any particular blend to be used for some specific purpose. After reading this book you will be able to decide the component/essential oils of any specific blend and the percentage of the oils in that blend. It will help you establish a foundation for your new skills as an aromatherapist.

The Worm Book: The Complete Guide to Gardening and Composting with Worms


Loren Nancarrow - 1998
    Worms are the latest (as well as, of course, perhaps the oldest!) trend in earth-friendly gardening, and in this handy guide, the authors of DEAD SNAILS LEAVE NO TRAILS demystify the world of worm wrangling, with everything you need to know to build your own worm bin, make your garden worm-friendly, pamper your soil, and much much more.

Growing Your Own Tea Garden: The Guide to Growing and Harvesting Flavorful Teas in Your Backyard


Jodi Helmer - 2019
    Why Not Grow Your Own?If you’ve ever considered raising your own tea, this comprehensive guide is the place to start. Growing Your Own Tea Garden is packed with inspiration and practical instructions for cultivating and enjoying delicious teas. Author Jodi Helmer helps you plan and plant a productive backyard tea garden, with sample garden designs and cultivation advice. She shows you how to choose the right crops for your soil and climate, starting with the tea plant (Camellia sinensis) and going on through a comprehensive survey of tisanes, or herbal teas. Discover how to grow the full range of herbal infusions that make wonderful teas, from flowering chamomile and lavender to chicory roots, rose hips, lemon verbena, peppermint, aromatic bergamot and more. Jodi shows you how to harvest, dry and store your tea to enjoy all year long, along with brewing tips and creative recipes. Inside Growing Your Own Tea Garden· Everything you need to know to create a healthy, bountiful tea garden and enjoy high quality tea· How to grow dozens of crops that make marvelous teas, herbal infusions and decoctions· Sample tea garden designs, including instructions for growing tea in container gardens and raised beds· Understanding the differences between black tea, green tea, white tea and herbal tea· How to dry and store your leaves for consumption on cool autumn days· Let it steep: how to brew the perfect cup of tea

The Weed Forager's Handbook


Adam Grubb - 2012
    

Crops in Pots


Bob Purnell - 2007
    Plant lists, step-by-step instructions, and at-a-glance symbols of growing requirements make each of the 40 projects easy to tackle.

People with Dirty Hands: The Passion for Gardening


Robin Chotzinoff - 1996
    From a New York City Green Guerrilla to the Texas Rose Rustlers and a Colorado tomato fanatic, Chotzinoff serves up colorful profiles of americanca’s quirkiest, most fervent gardeners.

1801 Home Remedies


Linda Calabresi - 2004
    Presented in handy A-Z format; includes 20 all-time best household healers.

The Home Apothecary: Cold Spring Apothecary's Cookbook of Hand-Crafted Remedies Recipes for the Hair, Skin, Body, and Home


Stacey Dugliss-Wesselman - 2013
    They are already stocking their pantries and fridges with natural, whole foods and relying on real ingredients for better health. The Home Apothecary offers fresh ideas for caring for the body on the outside, too. It features a bounty of recipes: more than 75 original, natural, and absolutely chemical-free body care products from face masks to bug repellent to soothing lotions. Cold Spring Apothecary’s nationally recognized green-luxury beauty and home goods formulas will be taught in such a way that readers will soon be experimenting on their own.

Lasagna Gardening for Small Spaces: A Layering System for Big Results in Small Gardens and Containers


Patricia Lanza - 2002
    Pat Lanza's proven lasagna gardening method produces amazing results in pots and small plots. Even in beds just 4 inches wide, you can grow bountiful, beautiful gardens with no digging, no weeding-- no kidding!

Edible Wild Plants: Wild Foods from Dirt to Plate


John Kallas - 2010
    John Kallas makes it fun and easy to learn about foods you've unknowingly passed by all your life. Through gorgeous photographs, playful, but authoritative text, and ground-breaking design he gives you the knowledge and confidence to finally begin eating and enjoying edible wild plants. Edible Wild Plants divides plants into four flavor categories -- foundation, tart, pungent, and bitter. Categorizing by flavor helps readers use these greens in pleasing and predictable ways. According to the author, combining elements from these different categories makes the best salads.

Encyclopedia of Natural Medicine


Michael T. Murray - 1990
    Michael Murray and Joseph Pizzorno, two of the most trusted naturopathic doctors in the world, have teamed up once again to bring you cutting-edge natural remedies for the most common ailments. Easy to understand, a pleasure to read, yet scientifically well researched and documented, this is your complete health adviser to the natural approach to over 70 diseases, from arthritis to varicose veins. In addition, this life-long reference offers important information on: ·The four cornerstones of good health and how to achieve them ·How to enhance your body's key systems ·How to promote good health and increase longevityAuthoritative and up to date, the Encyclopedia of Natural Medicine is the essential medical reference no home should be without.