The Bagel: The Surprising History of a Modest Bread
Maria Balinska - 2008
But few people are aware of the bagel’s provenance, let alone its adventuresome history. This charming book tells the remarkable story of the bagel’s journey from the tables of seventeenth-century Poland to the freezers of middle America today, a story of often surprising connections between a cheap market-day snack and centuries of Polish, Jewish, and American history. Research in international archives and numerous personal interviews uncover the bagel’s links with the defeat of the Turks by Polish King Jan Sobieski in 1683, the Yiddish cultural revival of the late nineteenth century, and Jewish migration across the Atlantic to America. There the story moves from the bakeries of New York’s Lower East Side to the Bagel Bakers’ Local 388 Union of the 1960s, and the attentions of the mob. For all its modest size, the bagel has managed to bridge cultural gaps, rescue kings from obscurity, charge the emotions, and challenge received wisdom. Maria Balinska weaves together a rich, quirky, and evocative history of East European Jewry and the unassuming ring-shaped roll the world has taken to its heart.
The Super Metabolism Diet: The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
David Zinczenko - 2017
The answer lies within your metabolism, the body's crucial, energy-burning engine that for so many of us is revving at less than half speed. With the help of this book, you can quickly and easily turn your metabolism into a fat-melting machine.The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes--all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.The Super Metabolism Diet is built on five core pillars (captured in a handy acronym) to ensure that your body burns more energy and stores less fat:Super Proteins, Super Carbs, and Super Fats Upping Your Energy Expenditure Power Snacks Essential Calories, Vitamins, and Minerals Relaxing and RechargingAs Zinczenko reports: If you're heavier than you want to be or moving sluggishly through your days, you don't need to cut your favorite foods from your diet. You just need to up your intake of core proteins that will build more energy-burning muscle, consume the healthiest fats that help increase satiety and speed nutrients throughout your body, and reach for plenty of good-for-you carbs--yes, carbs!--that provide essential fiber.The result will be a stronger, leaner, happier you. And you'll be stunned at how good you look and feel in no time at all."You'll see results almost immediately, never be hungry, and watch the weight keep coming off!"--Michele Promaulayko, editor in chief of Cosmopolitan and former editor in chief of Women's Health Includes a bonus PDF with recipes and exercises.
Foreskin's Lament
Shalom Auslander - 2007
Even as he grew up and was estranged from his community, his religion and its traditions, he could not find his way to a life where he didn't struggle against God daily. "Foreskin's Lament" reveals Auslander's youth in a strict, socially isolated Orthodox community, and recounts his rebellion and efforts to make a new life apart from it. Auslander remembers his youthful attempt to win the "blessing bee" (the Orthodox version of a spelling bee), his exile to an Orthodox-style reform school in Israel after he's caught shoplifting Union Bay jeans from the mall, and his fourteen mile hike to watch the New York Rangers play in Madison Square Garden without violating the Sabbath. Throughout, Auslander struggles to understand God and His complicated, often contradictory laws. He tries to negotiate with God and His representatives-a day of sin-free living for a day of indulgence, a blessing for each profanity. But ultimately, Shalom settles for a peaceful cease-fire, a standoff with God, and accepts the very slim remaining hope that his newborn son might live free of guilt, doubt, and struggle. Auslander's combination of unrelenting humor and anger--one that draws comparisons to memoirists David Sedaris and Dave Eggers--renders a rich and fascinating portrait of a man grappling with his faith, family, and community.
The Good Cook
Simon Hopkinson - 2011
The Good Cook is the result of over 40 years' experience and is based on Simon's belief that a good cook loves eating as much as cooking. How the ingredients you choose and the way you cook them will turn a good recipe into a great dish. That a cheap cut of meat cooked with care can taste as nice as a choice cut prepared by indifferent hands.Structured around Simon's passion for good ingredients (Anchovy and Aubergine, Cheese and Wine, Smoked and Salted Fish, Ham, Bacon and A Little Pig) and written with Simon's trademark perfectionism and precision, this is a book that you will cherish for life.
Settings of Silver: An Introduction to Judaism
Stephen M. Wylen - 1989
Now, its author, Stephen Wylen, performs a genuine service by updating his critically acclaimed text for the 21st century. Settings of Silver, Second Edition, reflects the changes in the political structure of Eastern Europe and other recent events, while retaining its accessibility, easy-to-understand language, and compactness. In four sections, the author covers the history of Judaism. Section One includes basic beliefs, what it means to be a Jew, the role of Torah, and the Jewish view of God. Section Two covers faith, practices and customs, including holydays, marriage and family law and ritual, dietary laws, and beliefs surrounding death and the afterlife. Section Three is a history of Judaism, from its foundations to the early part of the 20th century, with a look to mysticism, literature, philosophy and daily life in the Jewish community. In Section Four the author continues the history of Judaism up to the present day, including the Holocaust, the State of Israel, the effects of modernism on Judaism, and the future of Judaism. Engaging, timely, and appropriate for persons of all religious backgrounds, this enduring work belongs in the library of anyone (Jews included) who wants to understand Judaism and the Jewish people.
Seek My Face: A Jewish Mystical Theology
Arthur Green - 1992
Personal journeys seldom have a clear beginning, and they rarely have a definite end. If there is an end to our journey, surely it is one that leads to some measure of wisdom, and thence back to its own beginning. But somewhere along the way, we come to realize that we must know where we have been going, why we have been going. Most of all, we come to understand as best we can the One who sends us on our way. --from the Introduction Rabbi Arthur Green leads us on a journey of discovery to seek God, the world, and ourselves. One of the most influential Jewish thinkers of our time, Green has created a roadmap of meaning for our lives in the light of Jewish mysticism, using the Hebrew letters that make up the divine name: Yod-- Reality at the beginning. God as the oneness of being at the outset, before it unfolds into our universe. Heh-- Creation and God's presence in the world. A renewed faith in God as Creator has powerful implications for us today. Vav-- Revelation, the central faith claim of Judaism and the claim it makes on our lives. Heh-- Redemption and our return to God through the life of Torah and by participating in the ongoing repair of the world. A personal and honest framework of understanding for the seeker, this revised and updated edition of a classic sheds new light on our search for the divine presence in our everyday lives.
Real Food for Gestational Diabetes: An Effective Alternative to the Conventional Nutrition Approach
Lily Nichols - 2015
Imagine easily managing your blood sugar, effortlessly gaining the right amount of weight during your pregnancy, and giving birth to a beautiful, healthy baby. This can be you! Real Food for Gestational Diabetes offers an alternative to the conventional nutrition approach that embraces nutrient-dense and delicious foods that nourish you and baby without causing high blood sugar. With the wrong information (or no information at all), far too many women are left alone struggling with erratic blood sugar and excessive weight gain, often leading them to high doses of insulin or medications and difficult births. Sadly, this often happens despite these moms dutifully following the dietary advice given to them by well-meaning clinicians; a restrictive diet that leaves them feeling unsatisfied, unhappy, and confused about ever increasing blood sugar numbers. In Real Food for Gestational Diabetes, prenatal nutritionist and diabetes educator, Lily Nichols, RDN, CDE, CLT, sets the record straight, offering revamped carbohydrate recommendations and exercise guidelines based on the latest clinical research. You can have gestational diabetes and have a healthy baby. Lily will show you how. With this book, you have the tools to turn this diagnosis into a blessing in disguise. You’ll learn: - Why conventional diet therapy often fails and what to do instead - How the right prenatal nutrition can reduce the likelihood you’ll need insulin by 50% - Exactly which foods raise your blood sugar (and more importantly, which foods DON’T raise your blood sugar) - How to customize a meal plan with the right amount of carbohydrates for YOU (there’s no one-size-fits-all plan, despite what you may have been told) - The truth about ketosis during pregnancy (and why checking urine ketones isn’t useful) - Information on insulin and blood sugar-lowering medications used in pregnancy - Which foods to emphasize to provide your baby with the right nutrients for optimal development (these real foods have a long history of producing strong, healthy babies) - The best prenatal exercises to control your blood sugar and prepare for labor - What to do after delivery to prevent type 2 diabetes
Russ & Daughters: Reflections and Recipes from the House That Herring Built
Mark Russ Federman - 2013
Here is the story of this “Louvre of lox” (The Sunday Times, London): its humble beginnings, the struggle to keep it going during the Great Depression, the food rationing of World War II, the passing of the torch to the next generation as the flight from the Lower East Side was beginning, the heartbreaking years of neighborhood blight, and the almost miraculous renaissance of an area from which hundreds of other family-owned stores had fled. Filled with delightful anecdotes about how a ferociously hardworking family turned a passion for selling perfectly smoked and pickled fish into an institution with a devoted national clientele, Mark Russ Federman’s reminiscences combine a heartwarming and triumphant immigrant saga with a panoramic history of twentieth-century New York, a meditation on the creation and selling of gourmet food by a family that has mastered this art, and an enchanting behind-the-scenes look at four generations of people who are just a little bit crazy on the subject of fish.
Blender Baby Food: Over 125 Recipes for Healthy Homemade Meals
Nicole Young - 2005
Baby food is strained, pureed or mashed adult food - just a different version of the food you prepare for yourself.Here are three good reasons to make baby food at home:Knowing what's in it, therefore ensuring healthy and wholesome meals. Tailoring the texture to your baby's preferences. Shaping baby's tastes and helping him/her learn what fresh foods taste like. Whether choosing to make all baby's food at home, or just some of it, the blender is a great way to offer new flavors in a baby-friendly texture. Once a child begins to eat table food, there is always an occasion for a fruit smoothie or a nutritious blended dip.Here's a sampling of the deliciously easy recipes:Six Months and Older Peach and Pear Bananarama, Melon Madness, Zucchini and Nectarines, Roasted Vegetable PureeEight Months and Older Vegetable Paella, Humus for Beginners, Chicken with Red Peppers and Corn, Beefy BroccoliNine Months and Older Lemon Raspberry Yogurt, Over the Top Applesauce, Spinach and Tomatoes with Ricotta, Fisherman's PieTwelve Months and Older Orange Banana Smoothie, Very Berry Pears, Broccoli and Cauliflower Melt, Veggie Cream Sauce All the recipes in Blender Baby Food are accompanied by suggested age guidelines. Also included are lots of great tips for making baby food, storage and freezing guidelines as well as the appropriate way to thaw and reheat food. Plus, none of the recipes calls for any of the salt, sugar, starches or fillers found in many commercially prepared baby foods. Blender Baby Food helps parents give their baby the best nutritional advantage.
This Is Not a Love Story
Judy Brown - 2015
Though supposedly "cured," he is still prone to retreating into his own mind or erupting in wordless rages. The adults' inability to make him better - or even to give his affliction a name - forces Judy to ask larger questions: If God could perform miracles for her sainted ancestors, why can't He cure Nachum? And what of the other stories her family treasured?Judy starts to negotiate with God, swinging from holy tenets to absurdly hilarious conclusions faster than a Talmudic scholar: she goes on a fast to nab coveted earrings; she fights with her siblings at the dinner table for the ultimate badge of honor ("Who will survive the next Holocaust?"); and she adamantly defends her family's reputation when, scandalously, her parents are accused of having fallen in love---which is absolutely not what pious people do.For all its brutal honesty about this insular community, This is Not a Love Story is ultimately a story of a family like so many others, whose fierce love for each other and devotion to their faith pulled them through the darkest time in their lives.
Fast Cook: Delicious low-calorie recipes to get you through your Fast Days
Mimi Spencer - 2014
In this stunning new cookbook, Mimi Spencer returns with more than 120 simple nutritious recipes to provide the definitive support system for the 5:2 diet.There are ideas here for everyone, with chapters ranging from Warming & Wonderful (comfort food for hungry days) to Lightning Quick Suppers (speed cooking for when you want to walk in the door and eat in ten minutes flat), along with a whole section devoted to substantial meals for men.Fast Cook is the perfect adjunct to the original Fast Diet Recipe Book, offering a new repertoire of really fast Fast food to help you conquer hunger and lose weight with ease.
The Ultimate Tea Guide: A Detailed List of 60+ Tea Varieties, including Health Benefits & Steeping Recommendations
Kathleen Rao - 2014
Everybody wants to live long while feeling good and looking amazing. This universal desire has led to the introduction of countless beauty products, many of which are expensive yet ineffective. But in the midst of these hullabaloos, there is something that actually can help you achieve a longer, healthier, and happier life – and it’s all natural too. Research has revealed that drinking different types of tea has a way of altering cellular count and health in the body thus improving your health while at the same time slowing down the natural process of aging. Tea has also been found to be a good stimulant and helps to calm and revitalize the nervous system. Everyone should consider including different types of teas in their day-to-day life so as to enjoy the amazing benefits. Remember, different types of teas have different health benefits and therefore you should seek to familiarize yourself with a range of teas in order to seek out and appreciate the type that will next fill your cup and grace your tongue. This book contains a detailed list of more than 60 different tea varieties for you to use as a reference guide as you build your own pantry tea selection.
Blue Jean Chef: Comfortable Under Pressure
Meredith Laurence - 2013
By sharing tips, tricks and techniques with the QVC customers while equipping their kitchens with QVC’s professional Technique® and Blue Jean Chef® cookware, Meredith has helped people become comfortable in their kitchens. Now, in this cookbook, Meredith gives you a wide variety of delicious recipes for the pressure cooker, so you can get meals on the table in one third of the time it would normally take. Her recipes, tips, and techniques will help make any cook more Comfortable Under Pressure. With 125 recipes and over 100 tips and explanations, Blue Jean Chef: Comfortable Under Pressure will help you create delicious meals while becoming more versatile and at ease with your pressure cooker. Don’t let the pressure get to you! Get Comfortable Under Pressure!
Why Be Jewish?
David J. Wolpe - 1995
Wolpe addresses all who seek to enlarge the spiritual side of their lives. For those considering a return to the faith of their forebears, for those drawn to conversion, Why Be Jewish? is a learned, graceful, and welcoming introduction beckoning readers into the heart of this venerable and enduring religion.