Feed Your Face: Younger, Smoother Skin and a Beautiful Body in 28 Delicious Days


Jessica Wu - 2011
    To really get gorgeous, you’ve got to change the way you feed your face. Cosmetics companies, women’s magazines—heck, even most doctors—will swear that food doesn’t affect the skin. But celebrity dermatologist Dr. Jessica Wu knows that’s just not true. After years spent battling her own pimple-prone, “problem” skin (not to mention caring for some of Hollywood’s most famous faces), she’s learned that what you eat has everything to do with the condition of your complexion. Packed with patient testimonials, un-retouched before and after photos, and celebrity anecdotes from stars like Katherine Heigl, Maria Bello, Kimora Lee Simmons, and Lisa Ling, FEED YOUR FACE is an easy-to-follow, 28-day diet plan that will help you banish blemishes, wipe out wrinkles, shed unwanted pounds, and generally feel better—in your clothes and in your skin. Along the way, Dr. Wu will dish the dirt on her journey from Harvard Medical School to the glamorous Hollywood Hills, while offering realistic, practical beauty and diet advice for women of all ages.Want to soften your crow’s-feet? Find out which foods will turn back time.Plagued by pimples? Discover the snacks that will erase stubborn blemishes.Did you know milk doesn’t always do a body good?Feel a sunburn coming on? Learn why red wine may save your skin from peeling and flaking.What does a hard-partying rock star eat for good skin?So stop thinking about food in terms of what you can’t have: no butter, no red meat, no fat, and no flavor. Instead, discover the foods that will keep you feeling full and looking gorgeous. Follow the FEED YOUR FACE Diet, and you can have pizza. You can go out for Italian, indulge in Chinese takeout, and dine at The Cheesecake Factory (with the help of the FEED YOUR FACE Restaurant Guide). Because you do have the power to change your skin. All you have to do is eat.

Designing Your Life: Build a Life that Works for You


Bill Burnett - 2016
    Now in book form for the first time, their simple method will teach you how to use basic design tools to create a life that will work for you.Using real-life stories and proven techniques like reframing, prototyping and mind-mapping, you will learn how to build your way forwards, step-by-positive-step, to a life that’s better by a design of your own making.Because a well-designed life means a life well-lived.

Jemma Kidd Make-up Masterclass


Jemma Kidd - 2009
     Jemma Kidd Make-Up Masterclass is a glamorous, contemporary yet timeless book that demystifies the art of make-up and shows women how to enhance their best features and feel confident in their appearance, whatever your age or lifestyle. Beautifully photographed and designed, it offers expert advice in an accessible format: informative text is broken down into bite-size chunks, with tips, insider secrets, and practical stepby- step instructions for fail-safe techniques to maximize natural beauty. While sharing insights into her life in the beauty industry and a behind-the-scenes glimpse at the preparation that goes on before a show or a photo shoot, Jemma explains how she works with the latest trends to create new looks and color schemes, and shows how extreme looks can be adapted and toned down for everyday wear.

The Checklist Manifesto: How to Get Things Right


Atul Gawande - 2009
    Longer training, ever more advanced technologies—neither seems to prevent grievous errors. But in a hopeful turn, acclaimed surgeon and writer Atul Gawande finds a remedy in the humblest and simplest of techniques: the checklist. First introduced decades ago by the U.S. Air Force, checklists have enabled pilots to fly aircraft of mind-boggling sophistication. Now innovative checklists are being adopted in hospitals around the world, helping doctors and nurses respond to everything from flu epidemics to avalanches. Even in the immensely complex world of surgery, a simple ninety-second variant has cut the rate of fatalities by more than a third.In riveting stories, Gawande takes us from Austria, where an emergency checklist saved a drowning victim who had spent half an hour underwater, to Michigan, where a cleanliness checklist in intensive care units virtually eliminated a type of deadly hospital infection. He explains how checklists actually work to prompt striking and immediate improvements. And he follows the checklist revolution into fields well beyond medicine, from disaster response to investment banking, skyscraper construction, and businesses of all kinds.An intellectual adventure in which lives are lost and saved and one simple idea makes a tremendous difference, The Checklist Manifesto is essential reading for anyone working to get things right.

The Bullet Journal Method: Track the Past, Order the Present, Design the Future


Ryder Carroll - 2018
    Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. When he started sharing his system with friends who faced similar challenges, it went viral. Just a few years later, to his astonishment, Bullet Journaling is a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living:" weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful, in both your work and your personal life. It's about spending more time with what you care about, by working on fewer things. His new book shows you how to... • Track the past: Using nothing more than a pen and paper, create a clear and comprehensive record of your thoughts. • Order the present: Find daily calm by tackling your to-do list in a more mindful, systematic, and productive way. • Design the future: Transform your vague curiosities into meaningful goals, and then break those goals into manageable action steps that lead to big change. Carroll wrote this book for frustrated list-makers, overwhelmed multitaskers, and creatives who need some structure. Whether you've used a Bullet Journal for years or have never seen one before, The Bullet Journal Method will help you go from passenger to pilot of your own life.

F*ck That: An Honest Meditation


Jason Headley - 2016
    Sometimes it's just not quite as serene as we'd like.    Based on the viral video that had everyone from yogis to workaholics raving, F*ck That is the completely truthful and oddly tranquil guide to achieving your inner peace.

Refinery29: Style Stalking


Piera Gelardi - 2014
    THE NEW YORK TIMES BESTSELLING BOOK ON THE COOLEST STREET STYLE CAPTURED BY REFINERY 29 Get set to build your best ever wardrobe featuring the hardest-working looks from around the globe with Refinery29—the world’s leading style destination—as their editors break down the essentials of the everyday chic, straight from the street. What transforms a look from on-trend to trendsetting? Editor-in-Chief Christene Barberich and Executive Creative Director Piera Gelardi deconstruct their favorite outfits to reveal what trailblazing looks like on the real-life fashion front, including: • HOW TO WEAR modern metallics, mixed prints, everyday ladylike, tomboy chic, lots of layers, and more. • CLEVER TIPS such as wearing one piece in three fresh ways, building blocks for discovering your own signature style, and updating your closet each season. • AND A ZOOM LENS on all the details and accessories that totally make the look. Featuring the fashion world’s coolest tastemakers, designers, stylists, and editors, these fearless iconoclasts challenge conventions and inspire a whole new generation of women to dress for themselves and discover their true inner style stars...just like YOU.

The Worst-Case Scenario Survival Handbook: Travel


Joshua Piven - 2001
    Learn what to do when the tarantula crawls up your leg, the riptide pulls you out to sea, the sandstorms headed your way, or your camel just wont stop. Find out how to pass a bribe, remove leeches, climb out of a well, survive a fall onto subway tracks, catch a fish without a rod, and preserve a severed limb. Hands-on, step-by-step instructions show you how to survive these and dozens of other adventures. An appendix of travel tips, useful phrases, and gestures to avoid will also ensure your safe return. Because you just never know...

Emily Post's Etiquette


Peggy Post - 1922
    Features twenty new chapters that cover such areas as Internet behavior, raising well-mannered children, dating, post-September 11 travel etiquette, tipping, and observing religious ceremonies.

How to Cook Everything: The Basics: Simple Recipes Anyone Can Cook


Mark Bittman - 2003
    Mark Bittman, the bestselling, award-winning author of How to Cook Everything , shows you how to make a good burger or delicious pasta for everyday meals as well as chicken soup on a cold day, lasagne because you love it, and prime rib for company. Not only will you make some of the best food you ve ever eaten, you ll save money and eat more healthfully, too.Anyone can cookSimple, satisfying recipes with easy-to-follow directionsTips to help you shop for, prepare, and cook the recipesRecipe variations and lists of ideas to adapt dishes to your tasteStep-by-step illustrations for tricky techniques like mincing garlicSimple. Straightforward.Just what you need to cook well."

Dare to Repair: A Do-it-Herself Guide to Fixing (Almost) Anything in the Home


Julie Sussman - 2002
    Dare to Repair is a do-it-herself book for every woman who would rather be self-reliant than rely on a super or contractor.No matter the depth of your pockets or the size of your home, a toilet will get clogged, a circuit breaker will trip, and a smoke detector will stop working. It's up to you how you'll deal with them -- live in denial, pay the piper, or get real and do it yourself.Dare to Repair demystifies these home repairs by providing information that other books leave out.In Dare to Repair, you'll learn how to:Take the plunge -- from fixing a leaky faucet to cleaning the gutters.Lighten up -- from removing a broken light bulb to installing a dimmer switch.Keep your cool -- from maintaining a refrigerator's gasket to changing the rotation of a ceiling fan.Get a handle on it -- from replacing a doorknob to repairing a broken window.Play it safe -- from planning a fire escape route to installing a smoke detector.Filled with detailed illustrations, Dare to Repair provides even the most repair-challenged woman with the ability to successfully fix things around the home. Once you start, you won't want to stop.

100 Unforgettable Dresses


Hal Rubenstein - 2011
    In this lavishlyillustrated style compendium, InStyle magazinefashion director Hal Rubenstein reveals the fascinating origins and legacies ofthe most stunning dresses ever created. Perfect for backstage story snoops,gossip lovers, die-hard shoppers, and pop culture mavens who can't get enoughof these indelible, once-in-a-lifetime creations, 100 Unforgettable Dresses willchange the way you think about couture forever.

Zen and the Art of Happiness


Chris Prentiss - 2006
    In "Zen and the Art of Happiness", you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

On Becoming Baby Wise: Giving Your Infant the Gift of Nighttime Sleep


Gary Ezzo - 1993
    On Becoming Babywise brings hope to the tired and bewildered parents looking for an alternative to sleepless nights and fussy babies. The Babywise Parent Directed Feeding concept has enough structure to bring security and order to your baby's world, yet enough flexibility to give mom freedom to respond to any need at any time. It teaches parents how to lovingly guide their baby's day rather than be guided or enslaved to the infant's unknown needs. The information contained within On Becoming Babywise is loaded with success. Comprehensive breast-feeding follow-up surveys spanning three countries, of mothers using the PDF method verify that as a result of the PDF concepts, 88% breast-feed, compared to the national average of only 54% (from the National Center for Health Statistics). Of these breast-feeding mothers, 80% of them breast-feed exclusively without a formula complement. And while 70% of our mothers are still breast-feeding after six months, the national average encourage to follow demand feeding without any guidelines is only 20%. The mean average time of breast-feeding for PDF moms is 33 1/2 weeks, well above the national average. Over 50% of PDF mothers extend their breast-feeding toward and well into the first year. Added to these statistics is another critical factor. The average breast-fed PDF baby sleeps continuously through night seven to eight hours between weeks seven and nine. Healthy sleep in infants is analogous to healthy growth and development. Find out for yourself why a world of parents and pediatricians utilize the concepts found in On Becoming Babywise.

How to Survive a Horror Movie


Seth Grahame-Smith - 2007
    Be Very Afraid.From ghosts, vampires, and zombies to serial killers, cannibalistic hillbillies, and haunted Japanese videocassettes, How to Survive a Horror Movie shows how to defeat every obstacle found in scary films. Readers will discover:- How to Perform an Exorcism - What to Do If You Did Something Last Summer - How to Persuade the Skeptical Local Sheriff - How to Vanquish a Murderous Doll - How to Survive an Alien Invasion - How to Tell If You've Been Dead Since the Beginning of the Movieand much, much more. Complete with useful instructions, insane illustrations, and a list of 100 important films to study, How to Survive a Horror Movie is essential reading for prom queens, jocks, teenage babysitters, and anyone employed by a summer camp.