In her follow-up to her breakout success What’s Gaby Cooking, Gaby Dalkin reveals the secret to a happy life: balance. Eat What You Want reflects how Gaby eats in real life, and for her, balancing moderation and indulgence is everything. No deprivation, no “bad foods” list. The only rule? Enjoy your food. Whether you are looking for lighter dishes filled with tons of fresh fruits and veggies (like a Cauliflower Shawarma Bowl or lemony Tahini Broccolini), or soul-soothing dishes like (Ham and Cheese Croissant Bread or Strawberry Crispy Cobblers), Gaby has you covered.   All told, Eat What You Want is an invitation/permission slip/pep rally for you to let go of all the noise around what you choose to eat. Choose joy! Choose fun! Choose no apologies or excuses. But most of all, choose whatever makes you happy.

    Accompanying every species entry is a distribution map and illustrations showing the species in all the major plumages (male, female, immature, in flight, at rest, feeding: whatever is important).In addition, each group of birds includes an introduction which covers the major problems involved in identifying or observing them: how to organise a sea watching trip, how to separate birds of prey in flight, which duck hybrids can be confused with which main species. These and many other common birdwatching questions are answered.The combination of definitive text, up-to-date distribution maps and superb illustrations, all in a single volume, makes this book the ultimate field guide, essential on every bookshelf and birdwatching trip.

    Life is hard for Archie. It often seems like the world is out to get him. People are always telling him what to do... "Eat your snack, Archie!, "Don't lick the bus stop, Archie," "Stop putting Mommy's phone in the garbage, Archie!"An then one day his heart is shattered when he learns his parents are to replace him with a younger sibling--the utter bastards!The only comforts he finds are in his best friend Amelie, who teaches him all the good swear words, and the sweet relief he gets from sinking his teeth into other people's limbs.From naked protests to dealing with other people looking at YOUR THINGS!, this is a no-holds-barred account of life told through the eyes of Archie--a creatively stifled, modern day toddler.Sunday Times bestseller Hurrah for Gin has delighted fans with its honest, emotional and laugh-out-loud accounts of parenting. Brilliantly illustrated with Katie Kirby's unique stick-figure drawings and told in the same outrageously funny way, The Daily Struggles of Archie Adams, Aged 2 1/4 once again takes on the highs and lows of family life, this time with one opinionated toddler having his say.

    It will also feature the couple's third child, Aimee, who declined to take part in the show and lived in the guesthouse during the six months of taping. It features their alternating voices and will add yet another dimension to this highly original show.

    The recording engineer heard a car pull into the lot, and soon the biggest man he had ever seen walked through the door. Six foot three, 500 pounds, the guy looked like a house carrying an 'ukulele. When he stepped into the studio, the floated floor shifted unnervingly beneath the engineer's feet. Israel Kamakawiwo'ole engulfed the engineer's hand in his and said, "Hi, bruddah." The product of that impromptu late-night recording session, a delicate medley of "Somewhere Over the Rainbow" and "What a Wonderful World," has driven sales of 1993's Facing Future to nearly two million copies. Each time the medley is licensed to appear in advertisements, in movies, even on American Idol, Mainlanders embrace it anew as a touch of the unfamiliar in their otherwise staid record collections. But in Hawai'i, a state struggling like no other with the responsibility of its native heritage, Facing Future is much more. Gaining unprecedented access to Israel's family, friends, bandmates, lawyer, and label, Dan Kois tells the remarkable story of Bruddah Iz and the album that changed his life--and his death.

    But there's a lot about them that most people don’t know! In this visually stunning picture book that features comic-book panels combined with painterly illustrations, Eileen Christelow tells the story of two young robins’ first year, and reveals plenty of little-known facts that are sure to captivate young naturalists. Narrated with humor and filled with kid-pleasing details, this fascinating account of how robins grow up includes an Author’s Note, Glossary, More About Robins, and Sources.

    A ten-year veteran of the Navy SEALs, he was trained to complete whatever mission was handed to him, under any condition, because failure was not an option. Now, in Unleash the Warrior Within, Machowicz takes the winning attitude and mental skills he mastered in service and shows readers how to use combat mentality to reach their goals in everyday life. Using his seven principles of combat—which include Create an Action Mind-Set, The Critical Keys to Conquering Anything, and Guarantee the Win—Machowicz shows readers how to master the arts of focus, discipline, and determination under any circumstances, giving them the tools they need to conquer fear and turn their ambitions and dreams into reality. A new preface is included in this paperback edition of this inspiring guide. "Machowicz gives you the tools necessary to ensure that you win in the battle of life."—Jim Rome, host of the nationally syndicated radio show, The Jungle, and FOX television's The Last Word

    You've heard celebrities--Julia Roberts and Amanda Seyfried--gush about it. You know that it's fun and incredibly addictive. What is it? Knitting, of course! Have you ever wanted to learn how to knit? Knitting for beginners can seem intimidating at first, but with the right free beginner knitting patterns, anyone can learn how to knit. We know there are a lot of articles out there showing you the right way to get started knitting. For your convenience, we've put together a group of simple tutorials and free knitting patterns for beginners to make your learning experience less stressful. With our free eBook, How to Knit for Beginners: 9 Free Tutorials, you'll find tons of great patterns, tips, and step-by-step instructions that will make picking up knitting a breeze. Knitting for beginners doesn't have to be complicated, especially when you have the right tutorials at your disposal! With just a little time and practice, you’ll be knitting like a pro in no time at all--there’s really nothing to fear. Are you still a little nervous about trying to knit? Let's break it down a little. Did you know that there are only two stitches you need to know: the knit stitch and the purl stitch? All the other special stitches are created from variations of those two stitches. Isn’t that great news? Once you know how to knit and how to purl, you just need to practice with a few easy beginner knitting projects until the motion becomes natural.

    From flights over Antarctica to carrying a spare fifth engine beneath the wing, award-winning aviation writer and airline pilot, Owen Zupp, has detailed the varied journeys of the magnificent Boeing 747. Click below to buy this book and share the journey.

    A cold-eyed killer who drank nothing stronger than weak tea, he fought with his bare hands, a sharpened shovel and piano wire. He was a larrikin who went by the book, unless the book was wrong. He set his own bar high and expected others to do the same.Stone Cold is the extraordinary story of one of Australia's most fearless fighters. It takes us into the jungles of New Guinea and Borneo and some of the fiercest battles of World War II. It goes to the cold heart of Korea, where Len emerged from the ranks to excel in the epic Battle of Kapyong and play a key role at the Battle of Maryang San. And it drops us into the centre of the American counterinsurgency war in Vietnam with Len's involvement in the CIA's shadowy black ops program, Phoenix.Action-packed and surprising, Stone Cold gives rich life to a warrior soldier and one of Australia's greatest diggers.

    Sgt. Charles Black is a 35 year veteran of the Iowa State Patrol during those years he has had many experiences and he shares his favorites in this book. In 35 years I have seen a lot of changes from the name of the organization to the primary function. From hearses to ambulances to rescue units with EMT's. From paper list of stolen cars to computers.From no recorders to body cameras. From fist fights to gun fights.But human nature and the effects of drugs and alcohol remain the same.

    Now, the creators share their tricks of the trade, translating high fashion in a low-fuss, accessible way. Hillary Kerr and Katherine Power, two former Elle magazine editors, are the fashionable duo behind the booming website. In Who What Wear they’ve compiled the best of their tips and advice into one stylish compendium.Trends come and go at a dizzying pace and it can be challenging to just get dressed in the morning!Kerr and Power banish those fashion faux-pas fears and give readers the tools necessary to update their own personal styles and recognize and incorporate the latest runway and Hollywood looks.Celebrity contributors such as Rachel Zoe, Nicole Richie, and Rachel Bilson also dish their insider style secrets alongside images from the runway and beyond.

    ‘Hollywood: Did You Know?’ is a collection of tidbits of information about the content or making of around 400 movies, ranging from the earliest days of the silent era to the present time. I have utilised anecdotes and comments from scores of biographies (authorised and unauthorised), as well as Internet sources, magazine articles, interviews and TV appearances. If, like me, you are fascinated by the world of movies, particularly the days of the studio system, I think you shall find more than enough items here to satisfy your curiosity. I am currently researching a second volume along similar lines. For elderly readers I should point out that there is a considerable amount of ‘bad language’ herein, simply because I quote actors and actresses verbatim. For many of them (even the so-called ‘greats’), peppering their reminiscences with expletives is commonplace. I make no apology for this, however, for I think it is important to present these individuals as they really were, minus the studio hype that tended to elevate them to the status of flawless gods and godesses. Very few lived up to their glowing reputations, I’m afraid. Having said that, I believe that the temptations ever present for these men and women who were suddenly faced with enormous wealth and universal adoration, would test the resolve of most of us, saints and all. And saints have always been few and far between in Tinsel Town. When I published my first book (Hollywood Warts ‘n’ All Volume 1) in 2005, I was accused of ‘muck-raking’, of tarnishing the reputations of deceased stars who could no longer defend themselves. I still get the occasional brickbat along those lines even today, but times have changed. Over the past 20 years or so, hundreds of books have been published about the ‘good old days’ of the studio system; not only stars’ biographies, but accounts from a diverse range of previously unheard from sources. Maids, bodyguards, chauffeurs, secretaries, bell-hops, agents, family members and acquaintances of the rich and famous etc, now put their memories into print, confirming much of what I have been writing about for almost a decade and a half. Of course, there are still those who rail against anyone who deigns to question the ‘snow-jobs’ churned out by studio publicity departments down the decades; the standard complaint being the usual one – the dead cannot defend themselves. Well, there have been more books written about Napoleon Bonaparte and Hitler than most anyone else, yet no-one complains of either man being unable to defend himself. So, again I make no apolgies for anything included in this publication, unless the reader comes across an unforseen error I may have accidentally overlooked, in which case I apologise unreservedly.

    The all-new Kaufman Field Guide to Advanced Birding takes a different approach, clarifying the basics and providing a framework for learning about each group. Overall principles of identification are explained in clear language, and ten chapters on specific groups of birds show how these principles can be applied in practice. Anyone with a keen interest in identifying birds will find that this book makes the learning process more effective and enjoyable, and that truly understanding what we see and hear can make birding more fun.

    In an unexpectedly zany adventure that took the author the equivalent of 3.3 times around the world, the result is a tale of theft, wartime atrocities, insane millionaires, intrigue in the Middle East, and skinny dipping.The Labrador Duck is often mentioned in the same breath as the Passenger Pigeon, the Dodo, and the Great Auk—great species that once roamed the planet. The Labrador Duck became extinct somewhere around 1875. It is the most enigmatic bird in North America, partially because it bred so far north that no record exists of its breeding, and partially because it became extinct almsot before we noted it was in decline. The Curse of the Labrador Duck chronicles Chilton's adventures while attempting to examine every stuffed specimen of the species, do genetic analysis of every Labrador Duck egg, and visit every North American site where the duck was shot.When Chilton began his investigation, there were thought to be about fifty specimens scattered amongst the museums of Europe, North America, and the Middle East. However, as his study advanced, it was clear that some specimens had been lost to war and theft, and others were secreted away in far-flung collections overseen by miserly curators. After travelling the equivalent of more than three times around the world, Chilton was able to examine what amounted to fifty-five specimens in total, although one turned out to be a forgery and several others had been tampered with by unscrupulous taxidermists. Regrettably, genetic analysis showed that none of the eggs attributed to the Labrador Duck were genuine, even those that had escaped the bombing of Dresden. On the positive side, the author earned numerous hangovers, swam naked in a glacier-fed stream, dined with Russian gangsters, and was able to narrowly avoid arrest in New York City.