Book picks similar to
Ashes at My Guru's Feet: Poems by Gurumayi Chidvilasananda


hinduism
spirituality-eastern-philosophy
yoga-meditation

Chanakya Neeti


R.P. Jain - 2013
    He managed the first Maurya emperor Chandragupta’s rise to power at a young age. He is widely credited for having played an important role in the establishment of the Maurya Empire, which was the first empire in archaeologically recorded history to rule most of the Indian subcontinent.Chanakya is traditionally identified as Kautilya or Vishnu Gupta, who authored the ancient Indian poltical treatise called Arthasastra. As such, he is considered as the pioneer of the field of economics and political science in India, and his work is thought of as an important precursor to Classical Economics.Chanakya Neeti is a treatise on the ideal way of life, and shows Chanakya’s deep study of the Indian way of life. Chanakya also developed Neeti-Sutras (aphorisms—pithy sentences) that tell people how they should behave. Of these well-known 455 sutras, about 216 refer to rajaneeti (the do,s and don’ts of running a kingdom). Apparently, Chanakya used these sutras to groom Chandragupta and other selected disciples in the art of ruling a kingdom.SOME IMPORTANT SUTRAS  In the common man’s affluence and happiness is the affluence and happiness of the king. In their welfare is the king’s welfare.  The king’s mission should be to constantly make efforts for the welfare of his subjects. It is his duty to maintain orderly administration.  Self-dependent economy is the best economy; it should not be entirely dependent on exports.  Everyone in the society should be equal with equal opportunities.  It is necessary to have an effective land management policy for the development of the resources.  The State should keep a constant watch on the agricultural development.  The law of the land should be uniform for everyone.  The security of its residents should be a priority for the government.

Accessible Yoga: Poses and Practices for Every Body


Jivana Heyman - 2019
    

Holy Hell: A Memoir of Faith, Devotion, and Pure Madness


Gail Tredwell - 2013
    Gail "Gayatri" Tredwell was there every step of the way—from early devotee to head female disciple, ever-present personal attendant, handmaiden, whipping post, and unwilling keeper of some devastating secrets.At age nineteen, when she was a happy-go-lucky, adventurous lass from Australia. Because she became fluent in the Malayalam language and had continual intimate proximity to Amma for twenty years, Tredwell is uniquely capable of portraying this famous woman. The book evokes the joys of early devotional life and vibrant images of rural India. Through Tredwell's eyes, we watch a modest and traditional ashram metastasize into a business-oriented, bustling, mega-international organization. We also see how such a dizzying rise created vast opportunity for abuse, deceit, and hypocrisy. And, at the end, Gail's flight to a new life.

Religions of the East: Paths to Enlightenment (The Modern Scholar)


Stephen R. Prothero - 2005
    The main aim of this course is to cultivate basic literacy in the principal religions of Asia: Hinduism, Buddhism, Confucianism, and Daoism.

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance


Gail Boorstein Grossman - 2014
    It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life.

Hindu Temples What Happened to Them- Vol. 1 Preliminary Survey


Sita Ram Goel - 1990
    In the book Ayodhya retains its importance, but it does not occupy the centre of discussion. In dealing with its subject, it exercises complete fidelity to truth; unlike secularist and Marxist writers, it does not believe in re-writing and fabricating history.

Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses


Abigail Ellsworth - 2010
    Each pose is shown in a full-color photograph opposite a detailed and annotated anatomical drawing that identifies the active and stabilizing muscles being used. By identifying affected muscles, practitioners can maximize the benefits of each pose and even design a personalized yoga routine that focuses on their specific problem areas. Anatomy of Yoga explains the basics of yoga, breathing and the spine, concentrating on the body's core musculature. It covers:Yoga warm-up Standing poses Forward bends Back bends Seated and twisted poses Poses that balance arms Inversions Restorative poses Sequences, such as sun salutationThere are numerous asides, including "best for" information boxes that describe the muscles that work the most during each pose. Tip boxes give hints on safety and form and outline the target muscles for and benefits of each pose. The author also suggests creative ways to modify the intensity of an exercise. Anatomy of Yoga is an expert guide that is extremely useful for anyone interested in enhancing a personal yoga fitness routine. It will also interest yoga instructors who want a visual aid that clearly illustrates the benefits of each exercise.

Practical Meditation: A Simple Step-by-Step Guide


Giovanni Dienstmann - 2018
    Find out how to meditate to suit your lifestyle, whether you are new to meditation or seeking to enhance your existing practice.Do I need to sit in a special pose? How long should I meditate for? Is meditation religious? With myth-busting facts and easy-to-follow advice, this meditation book provides everything you need to know, from your first taste of meditation, to how to master the key techniques and deepen your practice.Find a style that you enjoy by exploring over 30 step-by-step meditations, from Mindfulness Meditation to Tai Chi. Discover the benefits of meditation on your mind and body, examining how it works and the scientific evidence behind its effects. Use the short "mini-meditations" to sample a range of different styles, then learn how to set up a meditation practice that works for you.Clear, practical advice helps you build meditation into your daily life, so you can find peace and stillness at home, at work, on the beach, on a business trip. Self-care for body and mind - anytime, anywhere.

The Illuminated


Anindita Ghose - 2021
    After the sudden death of her celebrated husband, Shashi is alarmed to realize that overnight, she has lost her life’s moorings. Meanwhile, their fiercely independent daughter Tara, a Sanskrit scholar, has been drawn into a passionate involvement with an older man, which threatens to consume her in ways she did not imagine possible.Amidst a rising tide of religious fundamentalism in India that is determined to put women in their place, Shashi and Tara attempt to look at themselves, and at each other, in a new light. But is it possible to emerge from an eclipse unscathed?An astonishing feat of the imagination, The Illuminated is as sophisticated in the quality of its prose as it is provocative in its thematic focus on questions of identity. A remarkable novel of ideas, it marks the arrival of a tremendous new literary talent.

Hinduism For Dummies


A.V. Srinivasan - 2011
    Today, the United States is home to approximately one million Hindus.If you've heard of this ancient religion and are looking for a reference that explains the intricacies of the customs, practices, and teachings of this ancient spiritual system, Hinduism For Dummies is for you!Provides a thorough introduction to this earliest and popular world belief system Information on the rites, rituals, deities, and teachings associated with the practice of Hinduism Explores the history and teachings of the Vedas, Brahmans, and Upanishads Offers insight into the modern daily practice of Hinduism around the world Continuing the Dummies tradition of making the world's religions engaging and accessible to everyone, Hinduism For Dummies is your hands-on, friendly guide to this fascinating religion.

Where in the OM Am I?


Sara DiVello - 2013
    When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training…only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman’s journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.

Speaking of India: Bridging the Communication Gap When Working with Indians


Craig Storti - 2007
    Teaching readers how to bridge the cultural divide, Storti offers a set of best practices that will enable Westerners and Indians to work together with extraordinary results.

Savarkar : The True Story of the Father of Hindutva


Vaibhav Purandare - 2019
    A man who in the first part of his life wanted Hindu–Muslim unity yet later became the father of Hindutva. A man who called for complete independence twenty years before the Congress but didn’t participate in the Quit India movement. A man who in his younger days was friendly with Gandhi but was later seen as the inspiration behind his killing.Based on Savarkar’s original Marathi papers, accounts of his contemporaries, several of them untranslated from Marathi, court and government records, and newspapers of the time, this new biography is packed with fresh details. Written in a lively, page-turning style, this is a riveting and unbiased account of Savarkar’s life, and the only book you will need to truly understand him.

The Hindu Way: An Introduction to Hinduism


Shashi Tharoor - 2019
    Although there are hundreds of books on Hinduism, there are only a few which provide a lucid, accessible, yet deeply layered account of the religion’s numerous belief systems, schools of thought, sects, tenets, scriptures, deities, rituals, customs, festivals and philosophies. This book is one of them. In the tradition of classics of the genre like K. M. Sen’s Hinduism and Sarvepalli Radhakrishnan’s The Hindu View of Life, this book captures the essence of Hinduism with brevity, insight and an enviable grasp of the myriad layers and intricacies of one of the world’s greatest religions. It is a book that is especially timely given the rather controversial role that religion has played in countries around the world. The author tells us why Hinduism is a religion that is well-suited to the needs of the world today: ‘In the twenty-first century, Hinduism has many of the attributes of a universal religion—a religion that is personal and individualistic, privileges the individual and does not subordinate one to a collectivity; a religion that grants and respects complete freedom to the believer to find his or her own answers to the true meaning of life; a religion that offers a wide range of choice in religious practice, even in regard to the nature and form of the formless God; a religion that places great emphasis on one’s mind, and values one’s capacity for reflection, intellectual enquiry, and self-study; a religion that distances itself from dogma and holy writ, that is minimally prescriptive and yet offers an abundance of options, spiritual and philosophical texts and social and cultural practices to choose from. In a world where resistance to authority is growing, Hinduism imposes no authorities; in a world of networked individuals, Hinduism proposes no institutional hierarchies; in a world of open-source information-sharing, Hinduism accepts all paths as equally valid; in a world of rapid transformations and accelerating change, Hinduism is adaptable and flexible, which is why it has survived for nearly 4,000 years.The text of The Hindu Way is embellished with over a hundred photographs and illustrations, many of them in colour, on various aspects of the religion. Based on Dr. Tharoor’s extensive writing on the subject, including the bestselling Why I Am a Hindu, this book gives the reader an unrivaled understanding of Hinduism.

Beth Shaw's Yogafit


Beth Shaw - 2000
    The text includes information on using YogaFit as a training tool for sports and creating personalized routines to meet your own needs.Join the millions of people who have already tried YogaFit and proved that it works. You'll get results in a few weeks--and benefits that last a lifetime.