But then, at his 40th birthday party, his whole world crumbled as he succumbed to depression... How many men do you know who have been through periods when their lives haven't seemed right? How badly askew were things for them? Many men suffer from depression yet it is still a subject that is taboo. Men often don't visit the doctor, or they don't want to face up to feelings of weakness and vulnerability. By telling his story, Mark Rice-Oxley hopes it will enable others to tell theirs. In this intensely moving memoir he retraces the months of his utmost despair, revisiting a landscape from which at times he felt he would never escape. Written with lyricism and poignancy, Mark captures the visceral nature of this most debilitating of illnesses with a frightening clarity, while at the same time offering a sympathetic and dispassionate view of what is happening, and perhaps why. This is not a self-help book but a memoir that is brimful of experience, understanding and hope for all those who read it. It is above all honest, touching and surprisingly optimistic.

    

    In his 20,000 mile solo journey he encounters corruption in Mexico, finds himself stranded in the highlands of Bolivia and gets arrested in Nicaragua. The road presents Bill with fears to face, immense kindness of strangers, and huge challenges to overcome, all while he copes with his anxiety disorder. Join Bill as he shares a candid account of his experiences bumbling across the Americas.

     Throw in the patter of little feet, sharp teeth, amputations and a smattering of characters from their Tenerife bar days, and you have another serving of Ketchup – only this time, it’s a little more salsa. With the Smugglers Tavern still a nagging ghost of their past, Joe and Joy free themselves from limpet-like patrons, battle once more with Spain’s bungling bureaucracy and dip a toe in numerous but short-lived careers to stop their bar money evaporating. Less Ketchup than Salsa is a true story about growing up, finding your dreams in the most unexpected of places and discovering what’s truly important in life. If you’ve ever pondered living abroad, are interested in travel writing as a career, wondered what life is all about, or just want a funny read in the style of Bill Bryson or Carl Hiaasen…. join Joe and Joy on this third and final memoir in the Ketchup trilogy.

    She speaks with authority because she arrived there as a child in 1892, and with wide-eyed wonder saw the whole place turn to gold.With his divining rod, Mabel's father tapped gold ore on Beacon Hill but missed becoming a millionaire by selling his claim short. Nonetheless, life was rich for young Mabel in a booming town with points of interest like Poverty Gulch, the Continental Hotel, and a fantastic house called Finn's Folly; with characters around like the promoter Windy Joe and (seen from a distance) the madam Pearl De Vere; with something always going on, whether a celebration or a disastrous fire or train wreck or a no-nonsense miners' strike.Mabel Lee's book brings back a time and place with affection. The foreword is by Lowell Thomas, who was her pupil when she was a young schoolmarm in Cripple Creek.

    Aimee Mayo grew up in deep Alabama, rocked by the blow of a drunk man's fist before she even made it out of the womb. Her colorful and charismatic father went from a gambling janitor to a multi-millionaire, but died homeless. Her mother was wonderful when she wasn't popping pain pills like M&M's and her stepdad made a weird science out of psychological abuse. Throughout her teens, Aimee survived by writing compulsively in diaries, dreaming of becoming a songwriter and finding her soulmate.After accidentally burning down her house—just one in a series of disasters—at twenty years old she found herself lost with no path to the life she had always longed for. She tried to kill herself and almost succeeded.Finally, Aimee made it to Nashville. She started out a waitress, married to a wife-beating country singer, but never lost sight of her dreams. Talking to the Sky is her unforgettable memoir, the harrowing and hilarious story of believing in faith over fear and going after your dreams when everything is going against you.

    The memoir candidly details Rebecca’s two year long chronicle of her struggles with Bipolar Disorder, Depression, Anxiety, Self-Injury, and recovery from a Suicide attempt. Rebecca shares her very real, raw feelings on these subjects, as well as addressing other issues that have contributed to her downward spiral and eventual climb out of her own pit of despair. Issues such as the loss of her mother to lung cancer, the death of her brother, abandonment from friends and family members due to her hospitalization, and more.There is a new version available of this book. It's listed under It's Not Your Journey - Second Edition. It has been updated and redone so that it is more pleasing to the reader. Please feel free to email me at Paradoks1@aol.com if you are having issues finding the book. Thank you!

     Carolyn Spring, author of ‘Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder’, documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging. This book explores Carolyn’s pathway towards ‘Unshame’. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind.

    Whatever your circumstances, you can create the life you desire by following simple, counterintuitive steps; not the steps society wants you to follow. Unfortunately, you cannot even trust yourself when it comes to creating the life that you desire, because you’re programmed by your past, an accumulation of hundreds of thousands of years, a mind still adapted for a hunter-gatherer time period. What does this mean? It means every day you’re battling your emotions, logic versus emotion. Logically, you want to do one thing, but emotionally, you are drawn to something else. First, if this sounds familiar, then great, because it means you are human. But, if you’re going to win the game of life, you cannot sit around and wait for things to happen, because you’ll be living a life of supreme comfort and sameness; ultimately, a great sin. You are destined for great things, capable of forging dreams and living your aspirations. Maybe you’ve forgotten about this truth: that you are capable, worthy, and ready. Maybe you’ve been beaten into the ground by life, a teacher who doesn’t care if you’re rich or poor, weak or strong, ready or not, because life will continue forward regardless, waiting for no one. Fortunately, there’re things you can do to set yourself apart from the millions that will ultimately suffer and fail. One such thing, perhaps the most powerful of all, is by studying the great, people who have succeeded and who have gone beyond what is humanly thought possible. When it comes to studying someone great, there’s one name that stands tall, Stephen Hawking, a person who has persevered and flourished. Not only has he conquered great adversity, but he has inspired millions around the world with his brilliant mind. There is a reason why people compare him with the once living Albert Einstein, the genius. What follows are Stephen Hawking’s greatest life lessons, gems of wisdom that you can easily apply to your own life, which will help you live a more abundant, stronger life. If you’re in need of inspiration, a boost of confidence, or just a friendly reminder of the wonders in life, you’ve come to the right place. See for yourself why millions study his work and regard him as a genius. Scroll up and grab your copy today.*** Limited time offer ***

    Miller was sixteen when the private plane piloted by her father crashed, pinning her in the wreckage, critically injuring her parents and killing her twelve-year-old sister. Compounding this traumatic event, her father told her he wished she had died instead of her sister. For the next twenty years, she labored under feelings of guilt and lack of self-worth. When another in a long line of personal crises landed her in therapy with an EMDR (Eye Movement Desensitization and Reprocessing) practitioner, she began at last to investigate the crippling effects of the plane crash. Using bi-lateral stimulation to access her fiercely guarded memories, she learned to challenge the belief that the crash was all her fault, and that she didn't deserve to be alive.  This is a brave and revealing memoir of recovery from tragedy, and a fascinating, vividly narrated exploration of the increasingly popular eye-movement therapy developed to heal the wounds trauma leaves in its wake.

    Equal parts memoir/family saga/film book, Growing Up with Manos: The Hands of Fate shares the behind-the-scenes story of the making of Manos: from creator Hal Warren's alleged bet with TV producer Stirling Silliphant that "anyone could make a movie," to the tragic suicide of John Reynolds (Torgo), right up through the newest Manos-related projects that are carrying the film into the digital age. Jackey's stories dispel much of the Manos mythology while crystallizing a unique time and place in America, where a crew of actors with a bad script and a rented camera set out to make a bad movie-and succeeded beyond their wildest dreams. Jackey Neyman Jones is a professional artist living in the Great Northwest. Laura Mazzuca Toops is a writer/editor with more than 30 years' experience in business and fiction writing. She is the author of three historical novels.

    He was a trainee at Le Méridien, New Delhi, before finding his niche in writing. He is also a self-proclaimed grief-counselor and motivator, who loves to help people, counseled dozens of people out of suicide, as well as people going through depression, anxiety & heartbreak. Apart from this, he loves to cook, read and travel. You can reach out to him through: Instagram–@Vedant_thereal Twitter–@Vedant_thereal.Annie Pruthi is an old soul which nestles in a body of 17-year girl. She's from Delhi and alumni of St. Anthony's School, currently pursuing her Bachelors from Gargi College, Delhi University. She likes to read and listen to music. Instagram: @poetryandpoetess

    A time of adjusting. She was trying to adjust to her grandmother's absence; she missed Granny's feisty sparkle. And trying to adjust to the recent realization that she was not biologically related to her beloved father. After some daring investigating, she and husband Gene had discovered that she and her brother had been conceived within her mother's passionate extra-marital love relationship. Granny's best friend had had a son that Cherry had never met. Heard about, but never met. Until recently, when she'd let him know that she knew she was his daughter. It was a time of adjusting. A time of recurring nightmares with the same scary theme and unexpected visits by those presumed to be gone forever. Dead and gone. A time when unexplained mysteries were solved. A time of fresh starts, when positive life changes were born. And old hurts were soothed. It was a time to re-connect with loved ones, in this dimension and others and eventually and inevitably, a time to let go of one of them.

    A light snow was falling as our family of six and a dog started out in our 1935 Ford. The tires were almost bald and there was a third of the steering wheel missing. The trailer behind was a modified shell of a travel trailer. It was loaded with the bare necessities to set up housekeeping nearly two thousand miles away. We were moving from Kanawha, Iowa to Yakima, Washington to seek our fortune picking fruit in the fruit-rich Yakima Valley.” UPHILL ALL THE WAY, a collection of sixty-seven short stories, is a first hand account of the life of the author’s family and their struggles through the Great Depression and World War II, and their eventual triumph. The circumstances they endured, some beyond their control and some created by the choices they made along the way, provided rich experiences for their family and does the same for the reader. The author’s father suffered ill health the last twelve years of his life. It was during this time that the author spent many hours with his father and heard, for the first time, several of the stories told in this book. After his father died, the author had many visits with his mother to get a better understanding of his parents’ lives before they were married and to clarify some of the things he remembered from his youth, taking notes and recording it all in the form of short stories. The end result is an unusual collection of poignant vignettes that draw the reader in and make the pages turn. More than 2,000 copies have been sold. Here are some comments from readers. * “UPHILL ALL THE WAY” By James Sloter. “Anyone who grew up in small-town Iowa and especially those who grew up right after the Great Depression will find something to relate to in James Sloter’s stories about the obstacles his parents overcame in raising their family in Iowa.” Ellen Heath, Homegrown Writing, The Des Moines Register and Tribune. “Some books are to be tasted, others to be swallowed, and some few are to be chewed and digested.” “OF STUDIES” ESSAYS II, Francis Bacon (1561-1626) “Thanks, Jim, for the copy of “UPHILL ALL THE WAY”. We are ‘digesting it’. The book signing was such fun—we’ll do it again for the sequel!” Claudia Warner, Administrator: Algona Public Library, Algona, Iowa “You asked me to tell you what I thought of your book “UPHILL ALL THE WAY”. You said that you rewrote each story several times to ‘make it flow’. Does it ever flow! WOW!” Betty Shipman, Corwith News editor, Corwith, Iowa “I just finished “UPHILL ALL THE WAY”. It was wonderful. I would like to buy ten copies for my book club.” Peg Williams, Minneapolis, MN “This check is for five more copies of your fascinating book. Thank you very much for the privilege of reading it.” Kent Ryerson, Norwalk, IA “I just finished reading your book. I enjoyed it so much.” Delores Huse, Pharr, TX “I enjoyed your book so much and am passing it around for all my family to read.” Maxine S., Dixon, IL “I hope your travels through Iowa and book-signings have been successful. I have finished your book—enjoyed it very much—it has us reminiscing about our own youth.” Pearl White, Sioux Falls, SD “Your book was interesting reading and factual, as I can really remember doing many of the things you mentioned doing in your childhood. The one difference though is that you were loved and you knew it.

    At age twenty-five, he was pursuing a postgraduate degree and seemingly in control of his life. She never imagined her high-achieving son would wind up handcuffed, dirty, and in jail.             The moving story of an African American family facing the challenge of bipolar disorder, This Fragile Life provides insight into mental disorders as well as family dynamics. Pierce-Baker traces the evolution of her son’s illness and, in looking back, realizes she mistook warning signs for typical child and teen behavior. Hospitalizations, calls in the night, alcohol and drug relapses, pleas for money, and continuous disputes, her son’s journey was long, arduous, and almost fatal. This Fragile Life weaves a fascinating story of mental illness, race, family, the drive of African Americans to succeed, and a mother’s love for her son.