Book picks similar to
Paper Dolls and Paper Airplanes: Therapeutic Exercises for Sexually Traumatized Children by Geraldine Crisci
therapy
trauma
therapy-books
non-fiction
The day the "a" went away
Dan Jackson - 2015
They are looking for the letter "a”. It has disappeared. Can you find it? In this colorful book, your child will learn to write, read, and, above all, see letters visually by omission and repetition. With easy-to-understand illustrations, this is a new and fun way to learn. How to use this book: 1. Two pictures of an object are given with its spelled out word. The first picture has all letters included while the second picture omits the key letter of the book. 2. Showing the child the first picture and the complete word, turn the page to see the missing letter or letters. Have the child write in the letter, checking the prior page to see what is missing. 3. Reiterate the picture and the word so he or she can correlate the picture to the word in his or her mind. 4. When seeing the book’s letter in other writings, point it out to the child for reinforcement. Play a game searching for the letter in other formats. Scroll up and grab a copy today
Written on the Body: Letters from Trans and Non-Binary Survivors of Sexual Assault and Domestic Violence
Lexie Bean - 2018
It is the coming together of those who have been fragmented and often met with disbelief. The book holds the concerns and truths that many trans people share while offering space for dialogue and reclamation.Written with intelligence and intimacy, this book is for those who have found power in re-shaping their bodies, families and lives.
Perfect Daughters: Adult Daughters of Alcoholics
Robert J. Ackerman - 1989
When this groundbreaking book first appeared over ten years ago, Dr. Ackerman identified behavior patterns shared by daughters of alcoholics. Adult daughters of alcoholics—"perfect daughters" —operate from a base of harsh and limiting views of themselves and the world. Having learned that they must function perfectly in order to avoid unpleasant situations, these women often assume responsibility for the failures of others. They are drawn to chemically dependent men and are more likely to become addicted themselves. More than just a text that identifies these behavior patterns, this book collects the thoughts, feelings and experiences of twelve hundred perfect daughters, offering readers an opportunity to explore their own life's dynamics and thereby heal and grow. This edition contains updated information throughout the text, and completely new material, including chapters on eating disorders and abuse letters from perfect daughters in various stages of recovery, and helpful, affirming suggestions from Dr. Ackerman at the end of every chapter. This book is essential for every one who found validation, hope, courage and support in the pages of the original Perfect Daughters, as well as new readers and every therapist who confronts these issues. Also includes: a comprehensive reference section and complete index.
Becoming Attached: First Relationships and How They Shape Our Capacity to Love
Robert Karen - 1994
How are our personalities formed? How do our early struggles with our parents reappear in the way we relate to others as adults?In Becoming Attached, Robert Karen offers fresh insight into some of the most fundamental issues of emotional life. He explores such questions as: * What do children need to feel that the world is a positive place and that they have value? * What are the risks of day care for children under one year of age, and what can parents do to manage those risks? * What experiences in infancy will enable a person to develop healthy relationships as an adult?Becoming Attached is not just a voyage of discovery in child emotional development and its pertinence to adult life but a voyage of personal discovery as well, for it is impossible to read this book without reflecting on one's own life as a child, a parent, and an intimate partner in love or marriage.
The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
Mary Beth Williams - 2002
Although many know that this mental health issue affects veterans of war, many may not know that it also affects victims of domestic violence, sexual violence, natural disasters, crime, car accidents and accidents in the workplace. No matter the cause of their illness, people with PTSD will often relive their traumatic experience in the form of flashbacks, memories, nightmares, and frightening thoughts. This is especially true when they are exposed to events or objects that remind them of their trauma. Left untreated, PTSD can lead to emotional numbness, insomnia, addiction, anxiety, depression, and even suicide.In The PTSD Workbook, Second Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques and interventions used by PTSD experts from around the world to offer trauma survivors the most effective tools available to conquer their most distressing trauma-related symptoms, whether they are a veteran, a rape survivor, or a crime victim. Based in cognitive behavioral therapy (CBT), the book is extremely accessible and easy-to-use, offering evidence-based therapy at a low cost. This new edition features chapters focusing on veterans with PTSD, the link between cortisol and adrenaline and its role in PTSD and overall mental health, and the mind-body component of PTSD.This book is designed to arm PTSD survivors with the emotional resilience they need to get their lives back together after a traumatic event.
Kids Animal Books: 17 Real Animal Photos With Interesting Fun Facts; Guess The Animal
Selena Dale - 2014
This book is just a short teaser to introduce you to the series. In this series I try to focus on younger readers who still need that visual content to help in understanding what they are reading.These Kids Animal Books are targeted at 3 year olds and upwards and are designed to be read with a parent or guardian. Questions and answers within the book will keep your child focused. The book series has a simple layout so your child can follow along while reading or being read to.As you can see, I have added as much learning information as possible without making the whole thing seem overwhelming.As well as learning about animals there is number learning too. At the top of each page I have included the number of the page written in letters and as a number.Book Section Numbers Each section starts off with a number at the top of the page. The number is written in letter form and in number form. This will help your child understand how to recognize numbers in both forms.Fun Animal Silhouette Images Below the section numbers are the fun silhouette images. With the Guess and Learn books you and your child can have fun looking at images of animal silhouettes and guessing what animal it is.There will be a short list of answers to choose from and on the next page the real animal will be revealed. There will also be some short fun facts to read through for each.Real Animal PhotosOnce your child has chosen their answer you flick over to the next page to see if it is the correct answer.The image on this page is now a REAL photo of the animal. Now your child can see what that particular animal looks like in real life.Kids Animal Books Guess and Learn SeriesThe Guess and Learn series are a fun collection of interactive learning books that are fun to read anytime, including bedtime.Your child can look at the interesting animal shapes and then guess the name or type of animal it is. Flip over to the next page where the answer is as well as a real photo of that particular animal and a list of fun facts. This book is fully illustrated and has simple blocks of text that will make learning fun for your child Your child will be learning in a relaxed and fun way.The following animals featured are:
Bear
Cat
Crab
Cat
Duck
Elephant
Goldfish
Frog
Giraffe
Kangaroo
Lion
Monkey
Penguin
Rabbit
Rhinoceros
Shark
Vulture
Whale
Fun while learning! This book is part of a series called, "Guess and Learn" all of which are great for bedtime reading. Collect the series! Don’t forget your free gifts!
9 Ways to a Resilient Child
Justin Coulson - 2019
Even our home environment and the way that we parent can impact our children's potential to recover from difficulty.Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the psychological secrets that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child.Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.
Overcoming Trauma through Yoga: Reclaiming Your Body
David Emerson - 2011
In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.
We Believe You: Survivors of Campus Sexual Assault Speak Out
Annie E. Clark - 2016
student activists are exposing a pervasive cover-up of sexual violence on college campuses. Every day more survivors come forward. But other survivors choose not to. We Believe You elevates the stories the headlines about this issue have been missing--more than 30 experiences of trauma, healing and everyday activism, representing a diversity of races, economic and family backgrounds, gender identities, immigration statuses, interests, capacities and loves.More than 1 in 5 women and 5 percent of men are sexually assaulted at college, a shocking status quo that might have stayed largely hidden and unaddressed but for the two authors of We Believe You. In 2013, Annie E. Clark and Andrea L. Pino, then 23 and 20, building on the work of earlier activists, outed themselves as assault survivors and filed a federal complaint against the University of North Carolina (Chapel Hill) for mishandling such crimes; within a month, the U.S. government began to investigate UNC. Within a year, dozens of colleges were under federal investigation.But Clark and Pino rightly see themselves as two among many. Students from every kind of college and university--large and small, public and private, highly selective and less so?are sounding alarms and staking claims to justice by filing complaints, by pressing charges, and by simply living beyond the effects of assault and the betrayals of their schools. A sampling of their voices speak out in this book.
Ghosts from the Nursery: Tracing the Roots of Violence
Robin Karr-Morse - 1997
Vincent J. Felitti, a leading researcher in the field. When Ghosts from the Nursery: Tracing the Roots of Violence was published in 1997, it was lauded for providing scientific evidence that violence can originate in the womb and become entrenched in a child’s brain by preschool. The authors’ groundbreaking conclusions became even more relevant following the wave of school shootings across the nation including the tragedy at Columbine High School and the shocking subsequent shootings culminating most recently in the massacre at Sandy Hook Elementary School in Newtown, Connecticut. Following each of these media coverage and public debate turned yet again to the usual suspects concerning the causes of violence: widespread availability of guns and lack of mental health services for late-stage treatment. Discussion of the impact of trauma on human life—especially early in life during chemical and structural formation of the brain—is missing from the equation. Karr-Morse and Wiley continue to shift the conversation among parents and policy makers toward more fundamental preventative measures against violence.
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Raychelle Cassada Lohmann - 2009
And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change.
The Anger Workbook for Teens
includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.
Consent: The New Rules of Sex Education: Every Teen's Guide to Healthy Sexual Relationships
Jennifer Lang - 2018
Everybody Knew: A Boy. Two Brothers. A Stolen Childhood.
Michael Clemenger - 2009
"And which of us do you prefer, Michael? You can tell me, it won't get back to Brother Price."'Michael Clemenger was handed over as a baby to the unloving care of a religious-run children's home. Aged eight, he was transferred to St Joseph's Industrial School.Chosen as their 'favourite' by two Christian Brothers, Michael endured years of sexual abuse at the hands of both men. Brother Price struck at night, while Brother Roberts took pleasure in a weekly bathtime ritual. Although everybody at the institution knew, even the two Brothers' 'protection' did not save Michael from merciless beatings by other sadistic men charged with his care.Despite the unbelievable trauma of his early life, Michael emerged unbroken and determined to make something of himself. Everybody Knew is a story of remarkable spirit and courage.
The Narcissistic Family: Diagnosis and Treatment
Stephanie Donaldson-Pressman - 1994
Narcissistic families have a parental system that is, for whatever reason (job stress, alcoholism, drug abuse, mental illness, physical disability, lack of parenting skills, self-centered immaturity), primarily involved in getting its own needs met. The children in such narcissistic family systems try to earn love, attention and approval by satisfying their parents' needs, thus never developing the ability to recognize their own needs or create strategies for getting them met. By outlining the theoretical framework of their model and using dozens of illustrative clinical examples, the authors clearly illuminate specific practice guidelines for treating these individuals. Stephanie Donaldson-Pressman is a therapist, consultant, and trainer. She is known for her work with dysfunctional families, particularly with survivors of incest. Robert M. Pressman is the editor-in-chief and president of the Joint Commission for the Development of the Treatment and Statistical Manual for Behavioral and Mental Disorders.
Calm Kids: Help Children Relax with Mindful Activities
Lorraine E. Murray - 2012
This includes the physical, emotional, spiritual, social and cognitive aspects of the child's life. We teach children quietness as a skill to reflect and recharge their inner lives. Lorraine Murray helped us on this journey.'-- Sheila Laing, Head TeacherStress and behavioral disorders are common in children, who are increasingly bombarded by marketing campaigns, faced with school and peer pressure, and able to sense the stress of adults around them.Mindfulness and meditation can help children recognize and cope with these pressures, releasing bad feelings gently and giving them simple tools to deal with tension and stress throughout their lives. In this practical and inspiring book, Lorraine Murray shows parents, teachers and youth workers how to lead fun and peaceful meditation sessions with children.Lorraine explains a variety of different approaches, from meditations around daily activities for busy families, to ideas for group 'quietness' sessions in schools. She provides fun, tactile rhymes for toddlers to help them calm down before bedtime, and suggests ways to help teenagers reduce anxiety. She goes on to explain how these methods can help children with ADHD and those on the autistic spectrum, giving a range of case studies.This book is suitable for complete beginners, or those with some experience of relaxation and meditation techniques. It offers all the advice needed to lead sessions with children, whilst encouraging the reader to adapt and develop their own ways of helping children to feel calmer, happier and more peaceful.