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Laugh Your Way to a Better Marriage: Unlocking the Secrets to Life, Love and Marriage by Mark Gungor
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The Resolution for Women
Priscilla Shirer - 2011
Layered with biblical truth and seasoned with encouragement, The Resolution for Women will inspire the woman you see in the mirror to trust God's perfect plan for her life, resolving to become "purposely feminine, surprisingly satisfied, and faithfully His."
The Courage to Be Disliked: How to Free Yourself, Change your Life and Achieve Real Happiness
Ichiro Kishimi - 2013
Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It’s a philosophy that’s profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.
Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families
Charles L. Whitfield - 1987
Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.
The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
Patrizia Collard - 2014
It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
J. Mark G. Williams - 2007
This authoritative, easy-to-use self-help program is based on methods clinically proven to reduce the recurrence of chronic unhappiness. Informative chapters reveal the hidden psychological mechanisms that cause depression and demonstrate powerful ways to strengthen your resilience in the face of life's misfortunes. Kabat-Zinn lends his calm, familiar voice to the accompanying CD of guided meditations, making this a complete package for anyone looking to regain a sense of balance and contentment.
31 Days to Great Sex
Sheila Wray Gregoire - 2012
Then we spend a few days on building emotional intimacy (your friendship), a few days on building physical intimacy (the fireworks, making sex feel wonderful!), a few days on spiritual intimacy (the oneness), and a few days putting habits in place so that you can keep the momentum going once you're done.Sex is so important in a marriage, and yet often we lose hope. It becomes blah. We wonder if we can ever recapture that spark--or if we can ever light that spark in the first place.This series takes you step by step in the process of building a fun and intimate sex life. It doesn't only focus on the mechanics of sex--though there certainly are posts that will help you in that department. It also focuses on building friendship, experiencing real intimacy, and learning to have fun again, just the way God intended.Any two bodies can work together sexually. When we have problems in the bedroom, it's often not because of our bodies. It's usually because we aren't communicating well, or we feel distant from each other, or we're just nervous. The big benefit of this 31 days is that you'll actually TALK and communicate about this important part of your life. Talking about it is difficult to do, but the prompts and the posts make it much easier. That's often when breakthroughs happen!Who will benefit from this book? Newlyweds who want to start off well! Couples for whom life has become blah and too routine Couples who have almost given up hope that sex can become great Couples in conflict because one spouse wants sex more frequently than the otherIn other words--just about every married couple. It doesn't matter where you are in your marriage, the 31 Days to Great Sex will help you talk about sex more, think about intimacy more, and feel much closer together.How does it work?Each day has a topic, like "Embracing the Skin She's In", "Hitting the Reset Button on your Sex Life", or "How Do You Decide Your Sexual Boundaries?" There's a short write-up you read together, and then there's a challenge for you to do, often containing some conversation prompts. And yes--there's plenty in there about how to make sex feel great, too.We're meant to have an abundant marriage--so don't settle for mediocre. Make this the most fun project you'll ever do together as a couple.
The Psychology of Money
Morgan Housel - 2020
It’s about how you behave. And behavior is hard to teach, even to really smart people. How to manage money, invest it, and make business decisions are typically considered to involve a lot of mathematical calculations, where data and formulae tell us exactly what to do. But in the real world, people don’t make financial decisions on a spreadsheet. They make them at the dinner table, or in a meeting room, where personal history, your unique view of the world, ego, pride, marketing, and odd incentives are scrambled together. In the psychology of money, the author shares 19 short stories exploring the strange ways people think about money and teaches you how to make better sense of one of life’s most important matters.
The Intimacy Struggle: Revised and Expanded for All Adults
Janet Geringer Woititz - 1993
It goes on for all of us as long as we live. To be intimate is to be close, to be vulnerable, qualities that are very different from the survival skills we learned. This book will help clarify the issues for you.You can learn to:Identify family myths to make you wonder whether having a healthy, intimate relationship is possible.Know the questions to ask to find out whether you and your partner have a long-term future together.Be aware of misunderstandings that can sabotage your relationship.Express your feelings and fears so as to avoid misunderstandings.Find our what to do when your relationship is not working.Create good relationships.Acquiring intimacy skills can be difficult, but through understanding and effort, they can be learned. This insightful book is a good place to begin.
Single, Dating, Engaged, Married: Navigating Life and Love in the Modern Age
Ben Stuart - 2017
This book unlocks each season's God-given purpose and shows you how to thrive within it.In a society where everyone is supposedly more connected, why do people feel so lonely? Even as marriage rates decline, recent studies find the overwhelming majority of single adults still hope to get married. But how can we navigate life and love in this disconnected culture? Has social media eroded the institutions that brought us together--and the deeper emotional intimacy they provided?Pastor and bestselling author Ben Stuart will help you navigate through the four stages of a relational life and show you how to look at the truths and intentions God has established for each.As you embark on this journey, you will discover how to:Use singleness to make an impact for the kingdom of GodPursue dating with clarity and purityUse the season of engagement wisely to prepare for marriageMaximize your life as a married couple for shared ministryContinually seek God and His will throughout each stageDiscover how to embrace God's design, invest your life in what matters most, and find meaning in whatever season of life you're in.
Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health
Caroline Leaf - 2007
Caroline's revelation will change the way you think.
This book is the owner's manual for how our brains work."--Matthew and Laurie Crouch, Trinity Broadcasting Network"Caroline Leaf has given us a real jewel, translating modern brain science into language accessible to everyone."--David I. Levy, MD, neurosurgeon, author of Gray Matter"[Caroline] explains how our choices work scientifically, but in a practical way that makes something that is really hard to do much easier and more tangible."--Christine Caine, founder of the A21 Campaign; director of Equip and Empower Ministries; author of Undaunted"We encourage you to act on the wisdom found in Switch On Your Brain and begin the incredible journey of thinking God's way."--Robert and Debbie Morris, pastors of Gateway Church; authors of The Blessed Life, The Blessed Marriage, and The Blessed Woman"Dr. Leaf's teaching is not only life changing but life saving as it makes the renewing of the mind so real. I am so very grateful for the wisdom contained within these pages."--Darlene Zschech, singer-songwriter; author of The Art of Mentoring"Each of us is full of untapped potential when it comes to our ability to think and process our way through life. I pray that Caroline's years of research and passion in this realm of unfolding science will be a blessing to you."--Bobbie Houston, senior pastor, Hillsong Church
Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life
Richard Carlson - 1997
and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests,including advice such as "Think of your problems as potential teachers"; "Remember that when you die, your 'In' box won't be empty"; and "Do one thing at a time." You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr.Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Brené Brown - 2021
As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power, it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Your Sexually Addicted Spouse: How Partners Can Cope and Heal
Barbara Steffens - 2009
Your Sexually Addicted Partner shatters the stigma and shame that millions of men and women carry when their partners are sexually addicted. They receive little empathy for their pain, which means they suffer alone, often shocked and isolated by the trauma. Barbara Steffens' groundbreaking new research shows that partners are not codependents but post-traumatic stress victims, while Marsha Means' personal experience provides insights, strategies, and critical steps to recognize, deal with, and heal partners of sexually addicted relationships. Firsthand accounts and stories reveal the impact of this addiction on survivors' lives. Chapters end with “On a Personal Note” questions and propose new paths that lead from trauma to empowerment, health, and hope. Useful appendices list health and mental health care providers and clergy.
The Seat of the Soul
Gary Zukav - 1989
Argues that humans are evolving from a species that seeks power based on the perception of the senses to one seeking power based on spiritual values.
F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems
Michael I. Bennett - 2015
F*ck Feelings is the last self-help book you will ever need!