The only three rules for the envelope: Don't overthink it; share your experiences; don't feel pressured to give it all away.Through Ecuador, Peru, Nepal, and beyond, Kim and Brian face obstacles, including major challenges to their relationship. As she distributes the gift to people she encounters along the way she learns that money does not have a thing to do with the capacity to give, but that giving—of ourselves—is transformational.

    She was one year out of college and severely depressed. Summoned by Julie's incoherent phone call, her mother raced from Ohio to New York and took her home.Psychiatrists, therapists and family tried to intervene, but nothing reached her until the day she decided to do one hopeful thing: adopt a Golden Retriever puppy she named Bunker.Dog Medicine captures in beautiful, elegiac language the anguish of depression, the slow path to recovery, and the astonishing way animals can heal even the most broken hearts and minds.

    But recent events in his life are preventing him from enjoying it. His employer, an international trading firm, fired him after making him the scapegoat for some shady business deals. His wife, a highly successful Manhattan lawyer, has not taken kindly to his job situation, and their marriage is under considerable stress. Amos is spending most of his time at the beach house, alone, and not at all happy. So he is highly vulnerable when a beautiful woman approaches him on a bus – the Hampton Jitney – from Manhattan to the Hamptons and persuades him to show her around the area on her day off from her job as a psychiatric resident at a Manhattan hospital. When Amos reluctantly agrees, he gets far more than an ego boost. He gets a nightmare beyond imagination. And the cascading events could cost him more than the loss of his job and his wife. They could cost him his life.

    In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including:Perfecting your sleep environmentCelebrating sleepinessChanging your relationship with your bedPracticing peaceful bedtime activitiesSleeping with petsUsing sleep aidsNappingFocusing on restManaging anxiety and racing thoughtsCreating an enjoyable morning routineApproaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life.   Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

    So where is it? Well, for reasons this book makes crystal clear, that pill will never exist—but as a result of the research that’s gone into it, scientists in the last few years have learned more about how women’s sexuality works than we ever thought possible, and Come as You Are explains it all.The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others’ experiences. Because women vary, and that’s normal.Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman’s arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible.And Emily Nagoski can prove it.

    Baxter was at the top of his game. He was a successful, globe-trotting businessman with a resume that would impress the best of the best. In peak physical condition, Ted worked out nearly every day of the week. And then, on April 15, 2005, all that came to an end. He had a massive ischemic stroke. Doctors feared he wouldn’t make it. But that’s not what happened . . . In Relentless, Ted W. Baxter describes his remarkable recovery from a massive stroke. He’s walking again. He’s talking again. He moves through life almost as easily as he did before the stroke, only now, his life is better. He’s learned that having a successful career is maybe not the most important thing. He’s learned to appreciate life more and that he wants to help people, and that’s what he does. He gives back. ​Readers of Relentless will be inspired by Ted’s incredible journey of determination and recovery. This is a wonderful resource for stroke survivors, caregivers, and their loved ones, but it is also an inspiring and motivating read for anyone who is facing struggles in their own life

    In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over a hundred pounds, increase her self-esteem, and transform her habits around food and negative self-talk. Diets often offer quick, short-term fixes and so-called miracle cures, but the real challenge is managing weight and changing habits over a sustained period of time. Everybody's journeys and needs are different: it’s about shifting the way we communicate with ourselves and our bodies every single day, in every aspect of our lives. Shahroo’s revolutionary kindness method gives readers the tools to embrace self-kindness and self-respect and in doing so change the narrative of health. Using a custom-tailored plan, The Last Diet. will help you identify where your unhealthy habits come from, teach you how change them, and show you what to do when you slip up. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation to change your long-term habits and lose weight – for good.

    But only once he's there, amid the exotic exhibits, fireworks, and Ferris wheels, does he discover that he is the one who is actually the prize. The half-Chinese orphan is astounded to learn he will be raffled off--a healthy boy "to a good home."The winning ticket belongs to the flamboyant madam of a high-class brothel, famous for educating her girls. There, Ernest becomes the new houseboy and befriends Maisie, the madam's precocious daughter, and a bold scullery maid named Fahn. Their friendship and affection form the first real family Ernest has ever known--and against all odds, this new sporting life gives him the sense of home he's always desired.But as the grande dame succumbs to an occupational hazard and their world of finery begins to crumble, all three must grapple with hope, ambition, and first love.Fifty years later, in the shadow of Seattle's second World's Fair, Ernest struggles to help his ailing wife reconcile who she once was with who she wanted to be, while trying to keep family secrets hidden from their grown-up daughters.Against a rich backdrop of post-Victorian vice, suffrage, and celebration, Love and Other Consolations is an enchanting tale about innocence and devotion--in a world where everything, and everyone, is for sale.

    She moved there mostly because of a bad boyfriend—a junkie named Mr. Disgusting, long story—and her efforts to restart her life since haven’t exactly gone as planned. For one thing, she’s got another bad boyfriend. This one she calls Dark, and he happens to be married to one of Mona’s clients. He also might be a little unstable. Dark and his wife aren’t the only complicated clients on Mona’s roster, either. There’s also the Hungarian artist couple who—with her addiction to painkillers and his lingering stares—reminds Mona of troubling aspects of her childhood, and some of the underlying reasons her life had to be restarted in the first place. As she tries to get over the heartache of her affair and the older pains of her youth, Mona winds up on an eccentric, moving journey of self-discovery that takes her back to her beginnings where she attempts to unlock the key to having a sense of home in the future. The only problems are Dark and her past. Neither is so easy to get rid of. A constantly surprising, laugh-out-loud funny novel about an utterly unique woman dealing with some of the most universal issues in America today, Vacuum in the Dark is an unforgettable, astonishing read from one of the freshest voices in fiction today.

    Men can no longer get by on good looks and a good line. Women want more. The good news is that you can give it to them!Here is an expert's guide to becoming the kind of lover that every woman dreams of, written by a man who may be the world's most accomplished sexual superstar. Now "M" is sharing the erotic techniques it took him years to learn, in a book that will open undreamed of world of pleasure... to you AND her!A man's first shot in the sexual revolution. Isn't it about time you joined?

    For Bridget and Amy, that place was the cancer ward of an Anchorage hospital. Now, as each struggles to overcome loss, they lean on each other for support—sharing suppers, laughter and tears.Bridget and Amy aren’t about to let hardship knock them down—Bridget plans to return to her veterinarian school studies, Amy to her position as a second-grade teacher—but neither feels quite ready. And so the Sunday Potluck Club is born, a way for Bridget, Amy, and other women who have lost a loved one to find solace and understanding. Savoring favorite dishes while sharing memories and the comfort of connection, the members of the Sunday Potluck Club nourish body and soul.As weeks go by and the group grows in unforeseen ways, both Bridget and Amy are inspired to find greater purpose. Amy reaches out to a student whose father bravely faces his own struggle. Bridget volunteers at the local animal shelter, rehabilitating dogs whose unconditional love will bring others a chance to heal. And with the help of a very special man, Amy is realizing that there’s always room at the table for love and rekindled joy . . .

    He has a strategy--knows the profile of The Girl Who Would Say Yes. In each new town, each new school, he can count on plenty of action before he and his father move again. Getting down is never a problem. Until he hooks up with the wrong girl and finds himself in the wrong place at very much the wrong time.AND THEN YOU CAN'T SEE ANYTHING ELSE.After an assault that leaves Evan bleeding and broken, his father takes him to the family cabin in rural Pearl Lake, Minnesota, so Evan's body can heal. But what about his mind?HOW DO YOU GO ON, WHEN YOU CAN'T THINK OF ONE WITHOUT THE OTHER?Nothing seems natural to Evan anymore. Nothing seems safe. The fear--and the guilt--are inescapable. He can't sort out how he feels about anyone, least of all himself. Evan's really never known another person well, and Pearl Lake is the kind of place where people know everything about each other--where there might be other reasons to talk to a girl. It's annoying as hell. It might also be Evan's best shot to untangle sex and violence.

    55 steps to go up. 40 more to the crib. Since Rebecca Gray was diagnosed with a degenerative eye disease, everything in her life consists of numbers. Each day her world grows a little darker and each step becomes a little more dangerous. Following days of feeling like someone’s watching her, Bec awakes at home to the cries of her son in his nursery. When it’s clear he’s not going to settle, Bec goes to check on him.She reaches in. Picks him up.But he’s not her son.And no one believes her. One woman’s desperate search for her son . . . In a world where seeing is believing, Bec must rely on her own conviction and a mother’s instinct to uncover the truth about what happened to her baby and bring him home for good. ""Completely captivating, utterly compelling?a must read!"" - Liz Fenton & Lisa Steinke, authors of The Two Lila Bennetts "

     A father. A mother. A daughter. A cult. When their twenty-three-year-old daughter goes missing, divorcees Harry and Paulie are forced to leave behind their newly constructed lives to track Grace down. But Grace isn’t lost, not physically at least. They find her seemingly unharmed in California on a sunny farm the other residents call “Camp Star.” But nothing is as it seems… Sinister motives lurk behind the smiles of those at the camp and the two soon learn that Grace is in the clutches of a notorious cult. Under the spell of mind control, she denies Harry and Paulie as her family and shuns their love, leaving them to search for answers in the most desperate of places. Scrambling to piece together their shattered lives, Harry and Paulie race against the clock to bring Grace back home – but will she ever be able to return? How do you help someone who doesn’t know they’re lost?

    Until the day they suddenly weren't.Now, ten years later, Ruby is single, having spent the last decade focusing on her demanding career and hectic life in Manhattan. There's barely time for a trip to England for her little sister's wedding. And there's certainly not time to think about what it will be like to see Ethan again, who just so happens to be the best man.But as the family frantically prepare for the big day, Ruby can't help but wonder if she made the right choice all those years ago. Because there is nothing like a wedding for stirring up the past . . .