Beg is a battle cry on their behalf, as well as an inspirational, empowering guide to what we can do to help them. With the same no-nonsense tone that made Skinny Bitch a multi-million copy success, Beg galvanizes us to change our choices and actions, and to love animals in a radical new way.

    The average American consumes the meat of seven 1,100-pound steers in a lifetime. But how many hamburger-lovers realize that a single boneless beefsteak requires up to 1,200 gallons of precious water to produce, that livestock now consume nearly one third of the world's grain, or that cattle play a central role in species extinction?

    The issues they cover include: how intelligence affects the badness of pain, whether consumers are responsible for the practices of an industry, how individual choices affect an industry, whether farm animals are better off living on factory farms than not existing at all, whether meat-eating is natural, whether morality protects those who cannot understand morality, whether morality protects those who are not members of society, whether humans alone possess souls, whether different creatures have different degrees of consciousness, why extreme animal welfare positions "sound crazy," and the role of empathy in moral judgment.The two students go on to discuss the vegan life, why people who accept the arguments in favor of veganism often fail to change their behavior, and how vegans should interact with non-vegans.A foreword, by Peter Singer, introduces and provides context for the dialogues, and a final annotated bibliography offers a list of sources related to the discussion. It offers abstracts of the most important books and articles related to the ethics of vegetarianism and veganism.

    Among the ranks of these animals are a bear in the Canadian Rockies, an elephant in a circus traveling through Texas, a pig on a hog farm in North Carolina, and a dog living with his beloved owner in New York. As these four contend with the realities of who they were before the awareness, and who they must now become after it, they are each called to battle. The animals must then fight two wars: the one outside between mammals and humans, and the one inside each of their minds.

    But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one!  The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you:   - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook   This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.

    This streamlined "express" version is extensive in scope, yet manageable for anyone who wants to easily understand how to construct a nutritionally balanced plant-based diet. Here are the latest findings on: using plant foods to protect against cancer, heart disease, and other chronic illnesses; obtaining essential protein without meat, eggs, or dairy products; discovering "good" fats and where to find them; meeting dietary needs for calcium without dairy products; understanding the importance of vitamin B12; designing balanced vegan diets for infants, children, and seniors; and making the most of vegan pregnancy and breast-feeding. Readers will find a sound blueprint to follow for better health for themselves and the planet.

    Detailed step-by step instructions are provided for creating non-dairy butter, milks and creams using a variety of plant-based ingredient options; cultured butter; cultured raw buttermilk; cultured cashew-based creams; Greek-style yogurt and sharp, tangy cultured cheeses such as chevre, cream cheese, bleu cheese and extra-sharp cheddar cheese; "instant" soymilk or almond milk-based cheeses that shred and melt, such as Brie, mozzarella, Havarti, pepper jack, gouda and cheddar; tofu-based cheeses; delicious eggless egg recipes; and delectable non-dairy desserts including puffy, gelatin-free marshmallows! Good karma never tasted so delicious! Please note that the cookbook contains no photos. As a companion reference guide, TheGentleChef.com website offers a full-color photo gallery of many of the recipes in the cookbook. A digital copy of the cookbook with full-color photos depicting the recipes is also available through the website. Allergy warning: Most of the recipes in this book involve soy, cashew nuts or almonds.

    Enthralled at first by these strangers, he begins to discover their dark and dangerous side, touching off a decades-long struggle against determined explorers, aggressive traders, land-hungry settlers, and ruthless officials. If his own people are to survive, the boy-turned-man must use his wits, build alliances, and draw on unique skills to block the rising tide of the white "salt people."Ambition and fear, love and loathing, mutual respect and open contempt bring Europeans and "savages" together in the untold story of the founding of New York City and the fabled island at its heart: Manhattan.If you have a passion for the historical fiction of Ken Follett, James Michener, or Edward Rutherfurd, you'll savor this rich and meticulously researched novel.A novel based on true events.(This Omnibus Edition includes updated and revised versions of the four short ebooks in The Manhattan Series plus new added content.)

    Throughout the ordeal, her constant companion was a cat named Boogie. Years later, she wouldmake the connection between her feline friend and the farm animals she ate, acknowledging that most of America’s domesticated animals live on industrialized farms, and are viewed as mere production units. Raised in a conservative Southern Baptist family in Kentucky, Brown had been taught to avoid asking questions. But she found her calling and the courage to speak out. She left a flourishing career as a film and television producer after going undercover and exposing horrific animal abuse in Texas stockyards.Bringing to life this exhilarating transformation, The Lucky Ones introduces readers to Brown’s crowning achievement, the renowned Woodstock Farm Animal Sanctuary she established with her husband in 2004. With a cast of unforgettable survivors, including a fugitive slaughterhouse calf named Herbie; Albie, the three-legged goat; and Quincy, an Easter duckling found abandoned in New York City, The Lucky Ones reveals shocking statistics about the prevalence of animal abuse throughout America’s agribusinesses. Blending wry humor with unflinching honesty, Brown brings a compelling new voice to the healthy-living movement—and to the vulnerable, voiceless creatures among us.

    The idea that animals had feelings was either dismissed or considered heresy. Today, that’s all changing. New scientific studies of animal behavior reveal perceptions, intelligences, awareness and social skills that would have been deemed fantasy a generation ago. The implications make our troubled relationship to animals one of the most pressing moral issues of our time. Jonathan Balcombe, animal behaviorist and author of the critically acclaimed Pleasurable Kingdom, draws on the latest research, observational studies and personal anecdotes to reveal the full gamut of animal experience—from emotions, to problem solving, to moral judgment. Balcombe challenges the widely held idea that nature is red in tooth and claw, highlighting animal traits we have disregarded until now: their nuanced understanding of social dynamics, their consideration for others, and their strong tendency to avoid violent conflict. Did you know that dogs recognize unfairness and that rats practice random acts of kindness? Did you know that chimpanzees can trounce humans in short-term memory games? Or that fishes distinguish good guys from cheaters, and that birds are susceptible to mood swings such as depression and optimism? With vivid stories and entertaining anecdotes, Balcombe gives the human pedestal a strong shake while opening the door into the inner lives of the animals themselves.

    A must read for new vegans and seasoned nonhuman animal activists alike, this community-led effort provides in-depth, first-hand accounts and analyses of what is needed to broaden the scope of veganism beyond its current status as a fringe or “single-issue” movement while ensuring that justice for nonhumans remains its central focus. This collection of academic essays, personal reflections and poetry critically examines the state of the mainstream nonhuman animal rights movement while imparting crucial perspectives on how to build a movement that is inclusive, consistent, and effective. Endorsements: "Countless folks aren’t critical enough about the interconnectedness of oppression and how it impacts marginalized communities as well as other animals (i.e. sexism, racism, classism, etc., which are greatly amplified under capitalism). "Veganism in an Oppressive World” is a must read for anyone committed to doing serious work around the dismantling of speciesism and all other systems of oppression that are inherently at odds with life.”– Kevin Tillman, Vegan Hip Hop Movement “The essays in Veganism in an Oppressive World highlight the challenges faced by vegans of color seeking justice for humans alongside our fellow animals. As a queer black trans vegan activist, I have witnessed racism, sexism, and other oppression in the animal rights movement, which is not only unacceptable in its own right, but also drives away potential allies for the animals. The voices in this book reflect wisdom and insights that...vegans simply do not possess. I recommend this book to all who wish to create a truly inclusive vegan world.” -Pax Ahimsa Gethen, photographer, writer, & activist

    Making use of remarkable scientific discoveries that transform our understanding of how natural systems work, George Monbiot explores a new, positive environmentalism that shows how damaged ecosystems on land and at sea can be restored, and how this restoration can revitalize and enrich our lives. Challenging what he calls his “ecological boredom,” Monbiot weaves together a beautiful and riveting tale of wild places, wildlife, and wild people. Roaming the hills of Britain and the forests of Europe, kayaking off the coast of Wales with dolphins and seabirds, he seeks out the places that still possess something of the untamed spirit he would like to resurrect.He meets people trying to restore lost forests and bring back missing species—such as wolves, lynx, wolverines, wild boar, and gray whales—and explores astonishing evidence that certain species, not just humans, have the power to shape the physical landscape. This process of rewilding, Monbiot argues, offers an alternative to a silent spring: the chance of a raucous summer in which ecological processes resume and humans draw closer to the natural world.

    He also reports on the way chickens are raised today and how they are consumed. What he discovers about America’s favorite meat is not just unpleasant but a powerful indictment of our industrial food system. The process of bringing chicken to our dinner tables is unhealthy for all concerned—from farmer to factory worker to consumer. The book traces the development of the poultry industry since the Second World War, analyzing the impact of such changes as the destruction of the family farm, the processing of chicken into nuggets and patties, and the changing makeup of the industrial labor force. The author describes the lives of immigrant workers and their reception in the small towns where they live. The conclusion is clear: there has to be a better way. Striffler proposes radical but practical change, a plan that promises more humane treatment of chickens, better food for the consumer, and fair payment for food workers and farmers.

    LakersThe L.A. Lakers have long been one of the NBA's most exciting teams. In The Show, critically acclaimed sportswriter Roland Lazenby brings the story of this charismatic team to life in an unprecedented oral history, featuring such legendary players as Wilt Chamberlain, Jerry West, Kareem Abdul- Jabbar, and Magic Johnson, along with current stars like Shaquille O'Neal and Kobe Bryant.Through in-depth interviews with players, coaches, and many other key figures, Lazenby follows the Lakers from their birthplace in 1946 Minneapolis to their eventual successes and failures in Los Angeles, using his flair for storytelling and eye for detail to show you exactly why the 14-time NBA champion Lakers are a celebrated favorite for sports fans all over America.

    Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19%. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States, and the astounding moral, economic, and emotional price we pay for it.In Section I, John Robbins takes an extraordinary look at our dependence on animals for food and the inhumane conditions under which these animals are raised. It becomes clear that the price we pay for our eating habits is measured in the suffering of animals, a suffering so extreme and needless that it disrupts our very place in the web of life.Section II challenges the belief that consuming meat is a requirement for health by pointing our the vastly increased rate of disease caused by pesticides, hormones, additives, and other chemicals now a routine part of our food production. The author shows us that the high health risk is unnecessary, and that the production, preparation, and consumption of food can once again be a healthy process.In Section III, Robbins looks at the global implications of a meat-based diet and concludes that the consumption of the resources necessary to produce meat is a major factor in our ecological crisis.Diet for a New America is the single most eloquent argument for a vegetarian lifestyle ever published. Eloquently, evocatively, and entertainingly written, it is a cant put down book guaranteed to amaze, infuriate, but ultimately educate and empower the reader. A pivotal book nominated for the Pulitzer Prize for Non-Fiction in 1987.