In Afro-Vegan, renowned chef and food justice activist Bryant Terry reworks and remixes the favorite staples, ingredients, and classic dishes of the African Diaspora to present wholly new, creative culinary combinations that will amaze vegans, vegetarians, and omnivores alike. Blending these colorful cuisines results in delicious recipes like Smashed Potatoes, Peas, and Corn with Chile-Garlic Oil, a recipe inspired by the Kenyan dish irio, and Cinnamon-Soaked Wheat Berry Salad with dried apricots, carrots, and almonds, which is based on a Moroccan tagine. Creamy Coconut-Cashew Soup with Okra, Corn, and Tomatoes pays homage to a popular Brazilian dish while incorporating classic Southern ingredients, and Crispy Teff and Grit Cakes with Eggplant, Tomatoes, and Peanuts combines the Ethiopian grain teff with stone-ground corn grits from the Deep South and North African zalook dip. There’s perfect potluck fare, such as the simple, warming, and intensely flavored Collard Greens and Cabbage with Lots of Garlic, and the Caribbean-inspired Cocoa Spice  Cake with Crystallized Ginger and Coconut-Chocolate Ganache, plus a refreshing Roselle-Rooibos Drink that will satisfy any sweet tooth. With more than 100 modern and delicious dishes that draw on Terry’s personal memories as well as the history of food that has traveled from the African continent, Afro-Vegan takes you on an international food journey. Accompanying the recipes are Terry’s insights about building community around food, along with suggested music tracks from around the world and book recommendations. For anyone interested in improving their well-being, Afro-Vegan’s groundbreaking recipes offer innovative, plant-based global cuisine that is fresh, healthy, and forges a new direction in vegan cooking.

    Colin Campbell, PhD, co-directed a study of more than 4 dozen diseases and 367 items of socio-economic, lifestyle, nutrition, and genetic information across a population of 6,500 adults in rural china, generating more that 8,000 statistically significant associations. Those groundbreaking results, along with many other research projects described in the bestselling book, The China Study, support the theory that a whole-food, plant-based diet is linked to lower rates of chronic disease. More than a million people across the world have read The China Study and have been convinced by empirical evidence to adopt a whole-food, plant-based diet. The Campbell Plan goes beyond the why and shows readers how to make the transition—and enjoy the journey—with practical guidance and a simple plan to make a whole-food, plant-based lifestyle easy and sustainable.The Campbell Plan is full of the cutting-edge nutritional research that fans of The China Study have come to expect. Dr. Thomas Campbell speaks to the reader about health, weight loss, and the science behind it. He also addresses the biggest difficulties of transitioning to a plant-based diet; the most frequently asked questions he receives from patients, practitioners, and readers; and the most cutting-edge research in nutrition. The Campbell Plan’s combination of practical tools and the research-based evidence of The China Study will change people’s lives for generations to come.

    Oh, yeah, and they're raw, vegan and gluten-free--so whether you're a vegetarian, a raw vegan, or even a meat-lover just looking for something healthy, new, and delicious, this book has something for you.Von Euw's blog won the Vegan Woman's 2013 Vegan Food Blog Award, was named one of the Top 50 Raw Food Blogs of 2012 and is nominated for "Favorite Blog" for the 2013 VegNews Veggie Awards. Every recipe is accompanied by a photograph so you can see each brilliant sweet before you eat. Quite simply, Rawsome Vegan Baking will wow your taste buds and impress your friends and family with new great tastes in dessert.

    Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore, host of PBS’ Jazzy Vegetarian; and pioneering researcher Dr. John McDougall, which all follow the nutrition standards set forth by The China Study.Even better, with delectable dishes such as Dreena Burton’s Sneaky Chickpea Burgers, Heather Crosby’s Peppermint Chocolate Chunk Ice Cream, Christy Morgan’s Fiesta Quinoa Salad and Christina Ross’s Daikon Mushroom Fettuccine, this collection of recipes has you covered for any occasion or craving.With an introduction from The China Study co-author Dr. T. Colin Campbell, The China Study All-Star Collection is the ultimate plant-based cookbook for healthful, savory eating.

    Nixon brings “healthy” and “holidays” together in her new book, Happy Herbivore Holidays & Gatherings, filled with easy recipes that celebrate and define our favorite occasions throughout the year. Whether you’re planning an elaborate Thanksgiving, a no-fuss dazzling New Year’s Eve party, an omnivore-approved potluck for Super Bowl Sunday, or a lazy Sunday brunch with friends, this is the only cookbook you’ll need. Including more than 130 recipes with new and old favorites, Happy Herbivore Holidays & Gatherings guarantees you’ll have a healthy, festive, deliciously memorable meal—whatever you’re celebrating!Twelve different special occasions are covered in detail with more than two dozen menus and detailed, step-by-step instructions, so your party planning is easy and effortless. Nixon’s fuss-free, fast recipes are also weeknight practical, so you can enjoy all her hearty main dishes, savory sides, and sweet treats all year long.True to Lindsay’s beloved “everyday” cooking style, Happy Herbivore Holidays & Gatherings focuses on using only whole, unprocessed plant foods with no added oils or fats, or wacky, hard-to-find ingredients. She makes it easy to impress guests while also celebrating health—and without breaking the bank.Say yes to Portobello Pot Roast, Thanksgiving Loaf, Hot Chocolate Muffins, Mini Corndog Bites, BBQ Sliders, Cauliflower Hot Wings, Cherry Tart Brownies, Lemon-Rosemary Meatballs, Beet Salad, Banana “Cake” Pops, Mini Soy-Free Quiche, and more. With Happy Herbivore Holidays & Gatherings, your healthy, hearty dishes will be the life of the party!

    Detailed step-by step instructions are provided for creating non-dairy butter, milks and creams using a variety of plant-based ingredient options; cultured butter; cultured raw buttermilk; cultured cashew-based creams; Greek-style yogurt and sharp, tangy cultured cheeses such as chevre, cream cheese, bleu cheese and extra-sharp cheddar cheese; "instant" soymilk or almond milk-based cheeses that shred and melt, such as Brie, mozzarella, Havarti, pepper jack, gouda and cheddar; tofu-based cheeses; delicious eggless egg recipes; and delectable non-dairy desserts including puffy, gelatin-free marshmallows! Good karma never tasted so delicious! Please note that the cookbook contains no photos. As a companion reference guide, TheGentleChef.com website offers a full-color photo gallery of many of the recipes in the cookbook. A digital copy of the cookbook with full-color photos depicting the recipes is also available through the website. Allergy warning: Most of the recipes in this book involve soy, cashew nuts or almonds.

    Bursting with inspiration, practical guidance, and beautiful four-color photography, The Plantpower Way has more than 120 delicious, easy-to-prepare whole food recipes, including hearty breakfasts, lunches, and dinners, plus healthful and delicious smoothies and juices, and decadent desserts.But beyond the plate, at its core, The Plantpower Way is a plant-centric lifestyle primer that finally provides the modern family with a highly accessible roadmap to long-term wellness and vibrant body, mind, and spirit health. The Plantpower Way is better than a diet: It's a celebration of a delicious, simple, and sustainable lifestyle that will give families across the country a new perspective and path to living their best life.

    Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.

    But this is more than just a cookbook—it’s a treasure chest that will help you build health-promoting habits and recipes of your own for a lifetime. Once a bacon-loving skeptic, Heather knows first-hand how overwhelming yet rewarding the transition to a plant-based, gluten-free diet can be, so she’s included essential, everyday know-how for folks seeking to adopt and maintain a healing whole foods diet.Fans of YumUniverse.com, Heather’s inspirational food blog, and new readers alike will discover unique recipes that are as delicious as they are beneficial. With hearty dishes such as Skillet Crusted Sweet Potato Gnocchi and Cardamom Cream Chia Pudding with Raspberries, as well as divine desserts such as Mexican Unfried Ice Cream and Chocolate & Salted Caramel Stack Cake, Heather’s recipes will have you saying �yum” and finding joy in clean foods that respect and nourish your body.A plant-based, gluten-free diet is delicious and doable. So say goodbye to temporary dieting and embrace healthy, incredible dishes as part of your long-term wellness adventure!

    Nixon provides what her readers have been clamoring for—a practical, in-depth guide to living the plant-based lifestyle.A plant-based diet is not about saying “no” to a variety of foods. It’s about saying “yes” to you and your health. It’s about saying “yes” to whole, good-for-you foods that make you feel (and look!) great.Embracing any new lifestyle means changes, questions, and skeptics at your door. You don’t have to face that alone. Nixon has been successfully living the Happy Herbivore lifestyle for years and during that time, she’s helped thousands of clients make the transition. In Happy Herbivore Life, she expertly walks you through how to thrive as a happy herbivore, from making the transition to living plant-proud every day to overcoming objections from your family and friends.Nixon provides insight on key ingredients to include in your diet and exposes the myths concerning soy, carbs, fat, and protein. She offers tips on what to say to critical carnivores, how to live plant-based with a busy lifestyle, and ways to make easy substitutions in recipes that won’t change the texture and taste of your favorite dishes.Beautiful pictures and a sampling of new plant-based recipes accompany her savvy advice, plus testimonials from fans who have embraced the happy herbivore way and are loving the results.Happy Herbivore Life is the essential and ultimate guide you’ve been waiting for to help you transform your life through plant-based eating.

    What transpired after this simple offer was a catastrophe of miscommunication, misdirection, and misinterpretations, as the college dug in its heels, activists piled on, and social media erupted.Part true-crime mystery, part on-the-ground reportage, and part sociocultural critique, The Oxen at the Intersection is a brilliant unearthing of the assumptions, preconceptions, and biases that led all concerned with the lives and deaths of these two animals to fail to achieve their ends. How and why the threads of this story unspooled, as jones reveals, raises profound questions—most particularly about how ideas rooted in history, race, gender, region, and speciesism intersect and complicate strategy and activism, and their desired outcomes. In the end, notes jones, we must always ask, Where’s the body?

    By using tasty and natural substitutions such as almond milk, soy butter, coconut oil and nut-based cream, your treats will be the star of the show with any crowd.Creative and mouth-watering recipes include Churros with Chocolate Dipping Sauce, Pumpkin Cupcakes, German Chocolate Cake and Sweet Almond Braided Bread. So whether you're gluten-free, vegan or just looking to try something a little more plant-based and a lot more delicious, this book has it all.

    Both light-hearted and thought-provoking, these rhymes can be sung to the tunes you know so well.NB This book is no longer in print but the nursery rhymes are included in the book "Why are you a vegan?" and other wacky verse for kids by Violet's Vegan Comics.

    Whether the recipe hails from Ecuador or Ethiopia, these plant-based dishes invite you to travel the culinary world and sample 150 of Robin's all-time favorites. This mini-immersion into global cooking also reveals that many international cuisines are naturally free of the meat-and-potatoes constraints of the typical Standard American Diet (SAD), and food-loving vegans will delight at the dishes Robin places on her table at home.The recipes are healthy and accessible but without compromising on flavor. The pastiche of plant-based delights are organized by country or region of the world, making it easy to prepare a single recipe or to put courses together for a complete meal in a particular cuisine. The recipes include family-style comfort foods, global ethnic favorites, and creative new dishes inspired by the classics, all developed to satisfy a variety of mealtime desires. The result is a bounty of mouthwatering recipes that span the globe, representing the cooking traditions of more than twenty different countries of Europe, the Americas, Africa, the Middle East, India, and Asia. Recipes include: Polenta Rustica with Kale and Bean Ragout, Potato Gratin Dauphinoise, Baked Eggplant Fries with Tzatziki Sauce, Chickpea Nuggets with Buffalo Barbecue Ranch Sauce, Blue Ribbon Chocolate Cake, Mojito Sweet Potatoes, Melon Paletas, Za'atar Roasted Cauliflower, Lemongrass Coconut Rice, Red-Cooked Tempeh. Sizzling Saigon Crepes, Bangkok Street Cart Noodles.

    The Juicer Recipes Book will help you start juicing without feeling overwhelmed, giving you the best juicer recipes to get the maximum benefit of your juicer. This quick-start guide organizes the best juicer recipes according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. If you haven't bought your juicer yet, The Juicer Recipes Book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs.

    Some have their life shaped by chance, quirks of timing, and strange coincidences. And an unwillingness—or simple inability—to fully ignore the horrors perpetrated on animals today. Since Matt Ball learned of factory farms well over a quarter century ago, his journey has been anything but linear. Instead, his evolution has been fraught with denial, regression, conflicts, and failures. Matt’s evolution shows that not every activist is a confident extrovert with all the answers. His struggles—often publicly played out in written form, in newsletters, mailings, blogs—have influenced, directly and indirectly, countless individuals. Even though accidental and reluctant, the hard-learned but ultimately pragmatic lessons Matt shares in this book are changing the world. Having learned from years of mistakes, his insights can help others be effective and, hopefully, happier as well. As Peter Singer notes, “A new future is in sight, one that Matt, Vegan Outreach, and other advocates are hard at work creating.” This book can help each of us be a part of bringing about this new future.

    Although Greek cuisine had been affected by Roman, Byzantium, Turkish and other cultures, it has still preserved its uniqueness. The other consistent ingredient of the Greek vegan cuisine is wheat. This is a national staple product, one that is found in many recipes, and it has been cultivated in Greece for thousands of years. It’s used in the preparation of different types of foods, such as bread, namely in the well known pita bread. Bulgur, made of cracked whole wheat, can be eaten separately or added into soups or salads. The final typical grain food of Greek vegan cooking is rice. This is used in pilafs and bakes, served with stews, or wrapped in grape leaves to make dolmades.

    Inspired by the Sea Shepherd's goal of protecting the animals that are victims of human cruelty, author and onboard chef Raffaella Tolicetti uses delicious vegan food to show readers that every action has a consequence, and that you can live both well and compassionately, even while facing the challenges of being an activist living on a ship. The recipes are mixed in with information about vegan nutrition and ocean activism and interviews about being on the front lines of animal defense, getting vegan food in prison, and more!

    

    These insightful and inspiring essays focus on how seemingly disparate issues of human, animal, and environmental rights are indeed connected. Illuminating the connections between injustice to animals and the various forms of social and ecological injustice, these thirty authors provide essential keys to effectively addressing the hidden roots of our dilemmas. The essays also provide practical guidance about how to make the individual, systemic, and social changes necessary to effectively create a peaceful and just world for all. This landmark book provides a crucial impetus for us to break through our confining delusions, build bridges of understanding, and awaken from the cultural trance of indifference and inequity.

    Fudgy brownies. Delightful doughnuts. Decadent cheesecake. Treats so tasty you won’t believe they’re gluten-free and vegan!Just a few years ago, the idea that a gluten-free, vegan bakery could be voted best dessert shop in Toronto might have been shocking. But in three short years, Bunner’s Bake Shop has taken Toronto by storm with their delectable takes on traditional bakery favourites made with non-traditional ingredients.Ashley Wittig had been a lifelong baker before she went vegan in 2008, and she was determined that dropping eggs and butter wasn’t going to keep her from enjoying her much loved, home-baked treats. So she stationed herself in her kitchen to recreate her favourite cookies, muffins and cupcakes without skimping on taste or texture, all while skipping gluten, dairy, egg and soy. She experimented and tested until each recipe was perfect—the cookies were chewy, the muffins perfectly moist and tender and the cupcakes light as air. Together with her partner, Kevin MacAllister, they started selling her treats at farmers’ markets on the weekend. The reaction was so positive that they quickly decided to open a full-time bakery dedicated to this unserved niche, and Bunner’s Bake Shop was born.With numerous awards under their apron ties, Bunner’s is ready to share their delicious recipes with the whole country. Now anyone, anywhere can bake their signature cinnamon buns, frost up a delicious French toast cupcake, slice into a pumpkin cheesecake or serve up an “I-Can’t-Believe-It’s-Gluten-Free Pizza Crust.” With Bunner’s Bake Shop, you don’t have to apologize for gluten-free and vegan baking—you can stand tall and even show off a bit as you enjoy and share these delectable treats perfect for everyone and every occasion.

    It has become a true American staple. Typical hamburgers consist of grilled meat on a bun with sauce and vegetables. But as more people are learning about the health benefits of a plant based diet, the demand of veggie burgers is increasing and the store bought high sodium and highly processed veggie burgers just won’t do. That is where this recipe book comes in! With 50 mouthwatering and extremely healthy vegan burger recipes you’ll be able to turn any meat eater vegan. You’ll never crave for a greasy hamburger ever again, just these delicious and nutritious plant based patties, made from a large variety of natural ingredients to create a perfect texture and perfect taste. The best thing about these burgers is that you can eat as many as you like and you never have to feel guilty about doing so!Try them all and pick your favorite, if you can, because they’re all sooo good! - - - - - - - - - - - - - - - - - - - - - - - - - - - -Tags: veggie burger recipes, veggie burger cookbook, veggie burger recipe book, vegan burgers, vegan burger recipes, vegan burger cookbook, vegan burger recipe book, vegetarian burgers, vegetarian burger recipes, vegetarian burger cookbook, vegetarian burger recipe book, plant based burgers, veggie patties, veggie patty recipes, veggie hamburger, vegetarian recipes, vegetarian cookbook, vegan diet, vegan recipes, vegan cookbook, vegan recipes, raw vegan recipes, raw vegan cookbook, plant based cookbooks, plant based diet, plant based diet cookbooks, plant based diet recipes, plant based recipes, plant based recipe book, plant based soup recipes, plant based soups, plant based eating, plant based cooking, whole food plant based diet, whole food plant based cookbook.

    Are your food allergies or special diet making it hard to satisfy your sweet tooth? Dessert lovers, take heart: Sweet Eats for All provides creative twists on classic confections for people following all sorts of special diets. Recipes include steadfast staples like German chocolate cake and key lime pie alongside innovative dishes like matcha-cashew ice cream and chocolate butternut pots de creme. You'll also find tips, techniques, and common conversions and substitutions. Each gluten-free vegan recipe is clearly labeled as soy-free, nut-free, or corn-free, and the book dedicates an entire chapter to desserts free of refined sugar.

    Quotes and illustrations on each spread complement the helpful tips, anecdotes, and ideas from Colleen Patrick-Goudreau, author of the bestselling book, Vegan's Daily Companion. This guided journal is not only a useful tool, but the perfect keepsake for inner thoughts and love for animals.

    The recipes found in this book aim to be your starting guide, your gate to a whole new world, to a whole new way of seeing food, to a new way of combining ingredients. Every recipe found between these pages is not only Persian, but also vegan so the final results are as healthy as they can be. It doesn’t even take any special cooking skills. As long as you know how to chop and turn the stove on, you are good to go. So put that apron on and go to the kitchen because there are plenty of recipes waiting to be tried, plenty of new experiences and flavors and tons of joy cooking it all by yourself!

    Bringing them all together in a single volume, Vegan Beans from Around the World covers every taste sensation, including: •Boston Baked Beans •Southwestern Chili •Mexican Refried Beans •Cuban Black Beans •Colombian Red Beans •African Curried Black-Eyed Pea & Coconut Soup •Greek Lentil Salad •Tuscan White Bean Soup •Dutch Split Pea Soup •South Indian Dal Tadka •Korean Mung Bean Salad •Japanese Red Bean Ice Cream

    And Emily von Euw, creator of thisrawsomeveganlife.com, has recipes that are so delicious you'll be drinking to your health every day.Recipes include:• Lime and Apple Aura?• Watermelon Wake Me Up• Carrot Ginger Sipper?• Apple Cinnamon Delight• Banana Spinach Almond Dream• Pineapple Berry Mixer• Vanilla Melon Magic• Strawberry Mylkshake• Dark Chocolate Chip, Oat and Hemp Cookies• Dare to Date Squares• Hippie Hemp Hummus?• Cheezy Garlic Kale ChipsEach sip will boost your metabolism, detox your body, strengthen your immune system and help you get your daily-recommended intake of fruits and vegetables. Plus, swapping in some of these healthy drinks and quick snacks will help control your weight and save you time in the kitchen. With recipes that are not only good for you and easy to make, but tasty and portable as well, you'll be clinging to this healthy living companion with both hands.

    As a committed vegan her philosophy to cooking is that no animal shall suffer. She has compiled her recipes into this book.Whether you have adopted this lifestyle, are thinking about it, or are in the transitional stages to change, these recipes will inspire and guide you forward. The recipes are designed to offer variety for different levels of culinary skills. Enjoy them with a clear conscience.This book is not only full of tasty vegan recipes, but contains beautiful photography and stories of those who reside at the Bed and Broccoli property.

    Moore, Berlin artist and author of the award-winning cookbook The Lotus and the Artichoke - Vegan Recipes from World Adventures traded the German winter for 3 months of sun, surf, yoga and cooking in a small coastal village on the west coast of Mexico. His objective: Explore new culinary frontiers, immerse in another culture, swap stories and cooking secrets with locals, and document everything in a new book with his trademark style of plant-based international fusion recipes, witty and personal travel tales, expressive art and photography. Cross the border and explore a new world of culinary traditions and exotic flavors. Discover spice-infused classics like tacos, tostadas, and tamales. Journey to a land of spectacular soups and salsas. Run wild with raw creations and super-charged salads, seductive sweets and power-packed juices and smoothies.

    Featuring contributions from leading academics, lawyers, artists and activists, the book examines key issues such as: - How "compassion" for animals reinforces ideas of what distinguishes human beings from other animals. - How speciesism and human centricity are built into the legal system. - How individualist subjectivity works in relation to animals who may not think of themselves in the same way. - How any consideration of animal others must involve a radical deconstruction of our very notion of the "human." - How art, philosophy and literature can both avoid speciesism and deliver the human from subjectivity.This volume is a unique project which stands at the cutting edge of both animal rights philosophies and posthuman/artistic/abstract philosophies of identity. It will be of great interest to undergraduates and researchers in philosophy, ethics, particularly continental philosophy, critical theory and cultural studies."

    We have been led to believe that meat and dairy are the foundation of good health. This is a myth and the science can no longer be ignored. From the Ivy Leagues of Harvard, Princeton, Yale, and Cornell to the UK, India, Germany, Italy, Brazil, Mexico, and New Zealand, Rethink Food's experts explain how we can reverse heart disease and diabetes, eliminate food allergens and autoimmune diseases, live pain- free from arthritis, prevent Alzheimer's, even bring cancer into remission and much more by completely removing all animal products from our plates. In the history of disease we have never before faced such rampant levels of illnesses. We are turning to prescriptions for answers, but they do not address the root cause of diseases. The truth is our health is not completely dictated by our genes. Our meat and dairy diets are the primary cause of our alarming rise in chronic health problems and disease. Rethink Food's doctors conclusively prove that we have the power to reverse and prevent today's leading health problems simply by choosing a whole food plant-based diet! Plus as Rethink Food's top professional athletes show, achieving peak performance and winning gold depends on being powered by plants. We were inspired to write Rethink Food after watching family and friends struggle with today's most common diseases for years and then completely rid themselves of the debilitating symptoms and re-gain their health and vitality within months by fully adopting a whole foods plant-based diet. As these doctors attest, there is a powerful connection between disease and wellness that is strongly associated with our dietary choices. Changing what we eat has the power to change our lives. It all begins with the courage to rethink food. Join us!

     From one of the best meatloaf recipes under the sign of the twin moons, to chocolate brownies that the Black Vanguard would destroy an entire village for, these recipes are guaranteed to please both expert and amateur cooking enthusiasts. I invite you to bring our traditions into your home, and enjoy these recipes for you and your family to cherish for many years to come.

    An expansive, entertaining memoir that tells the story of how Matthew Kenney transitioned from a mainstream celebrity chef in New York, to a pioneer of plant-based cuisine, and his mission to change the way the world eats and thinks about food. Cooked Raw highlights a journey of courage, persistence, risk, the reward of following one's passion, and the future of food for the 21st century.