From Japan to Israel to Chile to Texas, each artist brings a wicked sense of fun to the 25 cute, weird, edgy, or artful creations offered here: a cupcake pincushion; delicate snow bunnies; a peculiar robot; and many more quirky creatures. Cheeky photos, easy instructions, and ready-to-use pattern sheets make it a cinch to whip up these irresistible gifts. Best of all, a folder at back holds the patterns while spiral binding makes for craft-friendly use.

    From delicate camisoles to sophisticated jackets, these pieces marry the design details of the forties and fifties with the best of today's yarns and contemporary floral-inspired colors. Inside, readers will find clear, simple instructions and stunning full-color photos of to-die-for pieces including:*sleek crewnecks*lacy, feminine cardigans*textured twin sets*stunning striped sweaters*cabled mittens, Fair Isle gloves and more!As a gift for a friend or an indulgence for yourself, "Vintage Knits" is a must for every knitter's library.

    The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise!) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

    Crafters of all levels can easily crochet up a storm—or just make a simple snowflake or two. The designs range from simple ones requiring only a few rows to large intricate ones for more advanced stitchers. Starting with a review of crochet basics, a discussion of materials and finishings, the structure of snowflakes, and methods of blocking and starching your finished flakes, anyone can easily learn to craft one of these gossamer creations. Then onto the Snowflake Selector to browse for a pattern that matches your skill level. However, as you work through the book, you will improve your skills as you go along! These lovely flakes—intricate, delicate, and symmetrical—can be used as appliques, to hang in windows, or to adorn your Christmas tree. With full patterns and lots of project ideas for your finished snowflakes, you’re certain to find hours of enjoyment and inspiration from the next book in our bestselling series.

    From the fish-shaped Japanese felted bag to the Persian carpet–inspired handbag, each bag is a product of its cultural history. Each pattern begins with a brief history describing the source behind these contemporary interpretations of folk designs. Folk stories also accompany many projects. Included are designs for bags for work or play, and bags of all shapes, colors, textures, and sizes. Using this collection, knitters can create bags for children, for market, for everyday, or for a special evening event.

    King of the whittlers.' Sunday Telegraph Barn The Spoon, as he’s affectionately known is a rare master craftsman in the art of spoon carving. In this book he generously shares his extraordinary skill, gentle philosophy and his life’s work – designing and carving beautiful spoons that are both a joy to use and hold.The simple, ordinary spoon is part of our everyday lives, intimately entwined with the acts of eating and socialising, from stirring our first cup of coffee to scraping the last bit of pudding from the bowl. And who doesn't like to spoon in bed? Barn’s spoons will take you on a journey into the new wood culture, from understanding the relationship between wood, the raw material and its majestic origins in our trees and woodland, to the workshop and the axe block, and into your own kitchen. Barn will show you how to use the axe and knife, from how they should feel in your hand to honing the perfect edge when carving your own spoons. Featuring sixteen unique designs in the four main categories of spoon – eating, serving, cooking and measuring spoons, Barn takes you through the nuances of their making, how each design is informed by its function at the table or in the kitchen, and the key skills you will learn – such as creating octagonal handles, manipulating grain patterns and mastering bent branches. Beautiful photography will inspire and act as a blue-print to help perfect your technique.

    Start catching trout, bass, and more today!The Orvis Guide to Beginning Fly Fishing can be the start of a lifetime journey of discovery that will increase your intimacy with the natural world and allow you to gain skill and finesse in your fly-fishing techniques. Proven teaching techniques and bright, helpful illustrations and photographs will enable new fly fishers to:Select and assemble proper, balanced tackleCast a line with authority and accuracyChose the correct fly for any situationTie the two most useful fishing knotsFind fish in lakes, rivers, and salt waterand much moreHere are fishing ethics, helpful safety advice, basic angling terms, everything the new fly fisher needs in a crisp, helpful, and finely illustrated primer of the highest rank.

    Inside you will learn how to:Create paintings brimming with color using transparent layering techniquesInnovate with masking materials to create crisp edges and eye-catching light effectsUse tone and contrast to bring your paintings to lifePacked with practical information for using color and light, Paint Watercolors that Dance with Light will transform your art.

    Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have—one that can only be satisfied by God's Word.The Bible is sufficient and true. God's Word is for you and for now.

    The best answers to this question are included in this book, along with the traditional quilt blocks they inspired.Laurie Aaron Hird provides everything you need to be inspired and create your own sampler quilt:- 111 six-inch quilt blocks, with assembly diagrams for piecing the blocks and template cutting directions - Complete instruction for making a sampler quilt in any traditional size: lap, twin, queen or king - CD with easy-to-print, full-sized templates for all 111 blocks, and printable quilt construction diagrams - 42 letters from the 1922 Farmer's Wife contest to give you a priceless glimpse into our country's past

    The many decorative boarders, frames, shapes, and alphabet will appeal to a spectrum of tastes and styles. Use Joanne's techniques to create details, depth and beauty reminiscent of classical architecture, medieval block printing and manuscript calligraphy. Her passion for beautiful patterns is contaigious. Joanne makes it easy to turn simple lines into attractive designs while her doodled shapes inspire readers to embellish more and just have fun with the process.

    The band had just released Terrapin Station and had not toured for twenty months. In 1977, the Grateful Dead reached a musical peak, and their East Coast spring tour featured an exceptional string of performances, including the one at Cornell.Many Deadheads claim that the quality of the live recording of the show made by Betty Cantor-Jackson (a member of the crew) elevated its importance. Once those recordings ― referred to as "Betty Boards" ― began to circulate among Deadheads, the reputation of the Cornell '77 show grew exponentially. That aura grew with time and, in the community of Deadheads and audiophiles, the show at Barton Hall acquired legendary status.Rooted in dozens of interviews ― including a conversation with Betty Cantor-Jackson about her recording ― and accompanied by a dazzling selection of never-before-seen concert photographs, Cornell ’77 is about far more than just a single Grateful Dead concert. It is a social and cultural history of one of America’s most enduring and iconic musical acts, their devoted fans, and a group of Cornell students whose passion for music drove them to bring the Dead to Barton Hall. Peter Conners has intimate knowledge of the fan culture surrounding the Dead, and his expertise brings the show to life. He leads readers through a song-by-song analysis of the performance, from “New Minglewood Blues” to “One More Saturday Night,” and conveys why, forty years later, Cornell ’77 is still considered a touchstone in the history of the band.

    And if you're less into the culture and just need something unique to hold your comic book collection, author Joan of Dark has that covered, too. Inside you'll find fun and funky projects modeled by some very familiar faces, including René Auberjonois of Star Trek: Deep Space Nine and his Blue Box Scarf, John Carpenter and his Asylum Comic Book Cover, and George R. R. Martin with his trusty knitted Dire Wolf!Whether you consider yourself aligned with the Chaotic Good or take a more Neutral Evil approach to life (and knitting), Geek Knits has everything you need to dress the part.

    Featuring 25 beautiful and timeless sock patterns for every occasion in a range of techniques, traditions, and designs, many of these patterns have become unavailable as original issues of Interweave Knits went out of print, but are available once again in this inspired collection. Highlights include a tutorial for knitting socks on two circular needles, instructions for making resoleable socks, and six completely new designs for those avid knitters who may have every issue of Interweave Knits magazine.

    In this charming collection, acclaimed toymaker and popular blogger Hillary Lang presents a captivating gang of 24 huggable, lovable creatures to sew—from classics like Margot, a topsy-turvy doll, and the button-jointed teddy bear Bjorn Bjornson, to irresistible Evelyn, a wool felt inchworm decked out in mod glasses and a kerchief, and Koji, a fiercely cute spiked softie monster. There’s something for everyone here—from kids to grown-ups and from beginning sewers to advanced dollmakers. Each pattern includes clear illustrations and pattern templates to ensure perfect results.