This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author.Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment.

    For millennia, the world's great ethical and religious traditions taught that true happiness lies in pursuing virtue and accepting limits. But now, unbound from these stubborn traditions, we are free to choose whichever way of life we think is most optimal — or, more often than not, merely the easiest. All that remains are the fickle desires that a wealthy, technologically advanced society is equipped to fulfill.The result is a society riven by deep conflict and individual lives that, for all their apparent freedom, are marked by alienation and stark unhappiness.In response to this crisis, Ahmari offers twelve questions for us to grapple with — twelve timeless, fundamental queries that challenge our modern certainties. Among them: Is God reasonable? What is freedom for? What do we owe our parents, our bodies, one another? Exploring each question through the life and ideas of great thinkers, from Saint Augustine to Howard Thurman and from Abraham Joshua Heschel to Andrea Dworkin, Ahmari invites us to examine the hidden assumptions that drive our behavior and, in so doing, to live more humanely in a world that has lost its way.Editorial Reviews“[The Unbroken Thread] merits attention . . . because Ahmari is a notable combatant in the fight on the American right for the future of conservatism.”—The New York Times Book Review“Ahmari’s elegantly written book matters because it seeks to give moral voice to what so far has mainly been a populist scream against the values of elite liberalism.”—Bret Stephens, The New York Times“A scholarly rebuke to the fashionable currents of our rootless age. . . . Salted with an intellectual breadth and curiosity, expressed with exceptional clarity.”—The Times (London)“A formidable combination of storytelling and philosophy that might change your life.”—The Times (London), Audiobook of the Week“A vital and provocative read. . . . Designed to satisfy the curiosity of those wondering whether there is more to life than rootless independence, The Unbroken Thread is an easy read, while still meaty enough to reward those already sympathetic to tradition’s insights. . . . Studded with little gems of historical and philosophical intrigue.”—The Telegraph (London)“[Ahmari] is a master storyteller. . . . Readers of Sohrab Ahmari’s new book will be grateful to him for reminding us of how serious the loss [of our traditions] could turn out to be.”—First Things“Even those who reject Ahmari’s categories and conclusions will still admire and be edified by the stories he has to tell.”—National Review“A triumph of intellectual hagiography that leads the reader confidently into deep waters.”—Commentary“Ahmari proposes a path out of the chaos in our culture today, discerning the reasons of the heart and promoting moral excellence. He frames the questions we all need to ponder and identifies many topics that families and religious leaders need to address — the sooner, the better.”—The New Criterion“Sohrab Ahmari’s latest book presents compelling critiques of the modern understanding of human freedom.”—The American Conservative“An extended, carefully worded invitation to share in the treasures of Western civilization.”—Claremont Review of Books“Ahmari’s prose is always clear, and he manages to articulate sophisticated arguments without ever sounding academic or getting lost in minutia.”—Washington Examiner“The Unbroken Thread will be of great service to Americans who have been deprived of their moral and philosophical inheritance by a shallow educational establishment. . . . Ahmari introduces a generation (and more) to the spiritual patrimony of which they have been robbed. And he does it in the gentlest way possible, knowing its riches may dazzle eyes that have too long alighted on only the rusted scrap of utilitarian liberalism.”—Spectator USA“The urgent need for this work cannot be doubted. For as Ahmari concludes his reflections, the social trends that fill parents like him with unease also come into sharper focus.”—National Catholic Register“The quality that makes [Ahmari] a valuable thinker for our current moment is the same one that made him write this book in the way that he did: his willingness to take risks.”—City Journal“Honestly, if there were another hundred Sohrab Ahmaris, or even just a dozen, the Church in the US would be transformed. . . . [A] humane and combative book.”—The Catholic Herald“Fiercely intelligent. . . . Bristling with ideas and insights, this is a book to engage theologians and general readers alike.”—Church Times (London)“Intriguing and insightful. . . . The Unbroken Thread is clearly the result of wide reading and reflection. . . . While Ahmari’s arguments are easy to read, copying and sending them to your older children is even easier.”—Catholic World Report“Although Ahmari is gentle with the reader, his aim is daring. He seeks nothing less than to build a city of heroes. . . . [His] verve and punchy style will make any educated reader rethink or think more about our society’s shaky foundations. Better yet, it might even make a saint or two.”—The University Bookman“The Unbroken Thread is a most welcome invitation to take both wisdom and tradition seriously again, to see in tradition an indispensable vehicle for conveying and sustaining wisdom about the things that truly matter. In that regard, Ahmari’s very fine book is profoundly countercultural.”—The Public Discourse“The book recalls . . . C.S. Lewis's Mere Christianity, a guide for the skeptical everyman to the traditionalist's position.”—The Washington Free Beacon“The Unbroken Thread is simply tradition issuing a series of reminders to Western liberalism. And yet we’d be remiss if we didn’t attend closely to the conceptual contours traced by Ahmari’s highly readable book.”—Human Events“The Unbroken Thread is an achievement in scholarship, journalism, and entertainment. . . . If you’re feeling 'exhausted' or just looking for refreshment and renewed energy, read The Unbroken Thread.”—The Catholic Thing“Well-written, thoughtful and true arguments.”—UnHerd“The Unbroken Thread is persuasive because it is a father’s working-out of a vision worth imparting to his child. Ahmari’s love for his son is a gateway to the book’s universal concerns.”—Arc Digital“With The Unbroken Thread, New York Post op-ed editor Sohrab Ahmari has given us a beautifully written book that makes classical and Christian thought intelligible, relevant, and attractive to contemporary readers.”—Providence Magazine“Ahmari is speaking to all of us as the children we are, appealing to our reason, as well as to our eternal selves. He petitions that part of us that, like children, reaches out to the sky, the universe, the heavens, and pleads for some glimpse of true meaning. We beggars at the altar of mercy have tried everything we could think of, have indulged in every kind of fulfillment, prioritized every pursuit, and still none of them can equate to the glory of God's love.”—The Post Millennial“Ahmari’s eminently readable book is a rediscovery of time-tested wisdom.”—The Daily Signal“The Unbroken Thread is not a polemic; it is an intellectual journey told as a series of cozy, fireside chats. . . . It satisfies what the late critic Harold Bloom considered the reader’s strongest, most authentic motive: 'the search for a difficult pleasure.’ ”—The Imaginative Conservative“While Ahmari’s new book is certainly well-written, it does not leave readers feeling comfortable. Instead, it challenges readers, conservative and progressive alike, to examine not just their opinions but their habits — and those of their civilization. . . . It is both poignant and edifying.”—The European Conservative“Ahmari deftly blends history, biography, and philosophy to propose answers to the questions he sets himself.” —SemiduplexAdvance Praise“Sohrab Ahmari offers more than a vivid and learned defense of traditionalism. With fatherly love, he leads his son—and us—on a fearless consideration of life’s big questions, taking thinkers of many historical times and circumstances as interlocutors. Along the way, he recovers truths about the nature and flourishing of the human person—truths seemingly in danger of being forgotten in our contentious and uncertain times.”—Timothy Cardinal Dolan, Archbishop of New York“Ahmari’s tour de force makes tradition astonishingly vivid and relevant for the here and now. Only a writer with Ahmari’s intellect, his audacious commitment to faith and reason, and a journalist’s gift for storytelling could have pulled this off.” —Rod Dreher, bestselling author of Live Not by Lies and The Benedict Option“A serious—and seriously readable—book about the deep questions that our shallow age has foolishly tried to dodge.”—Douglas Murray, bestselling author of The Madness of Crowds and The Strange Death of Europe“As having a child instantly teaches us, it’s no longer about you. Ahmari uses his personal experience, but then broadens out to draw on wisdoms of all ages and faiths. He jars us out of our selfie-obsessed world with the clear message that commitment to faith, to others, and to humanity is actually the most liberating existence of all.”—Martha MacCallum, anchor, The Story on Fox News, and author, Unknown Valor: A Story of Family, Courage, and Sacrifice from Pearl Harbor to Iwo Jima“In this fascinating book, Sohrab Ahmari eloquently articulates what many American Founders understood and the French revolutionaries forgot: that faith is essential for freedom to truly flourish, and that we abandon the wisdom of the past at great peril to our future. Traditional Jews, Christians, and all who care about the future of the West are in his debt.” —Rabbi Meir Soloveichik, director, Straus Center for Torah and Western Thought, Yeshiva University“In a time of widespread confusion and uncertainty about the meaning of life, Sohrab Ahmari makes a strong case for the truth and relevance of traditional values, virtues, and beliefs. This is a unique and hopeful book that reminds us that the human person is made for great and beautiful things — far more than the vision of life offered by our society today.”—Most Reverend José H. Gomez, Archbishop of Los Angeles“Drawing on the deepest wells of ancient and modern wisdom from around the world, The Unbroken Thread weaves together essential lessons desperately needed to guide a new generation into an uncertain future. Written with love as a legacy for his young son, Sohrab Ahmari has produced a gift for all of us.” —Patrick J. Deneen, professor of political science, University of Notre Dame, and author of Why Liberalism Failed“Sohrab Ahmari has been thinking for himself since arriving from Iran as a youth. Paradoxically, he has thought himself back into the heart of our best traditions and has seen, with striking clarity, that the modern quest for total liberation of the intellect and will is both quixotic and damaging, individually and collectively. This clever and engaging work is the result; the dozen questions it asks are fresh, and the answers it gives are powerfully persuasive.” —Adrian Vermeule, Ralph S. Tyler, Jr. Professor of Constitutional Law, Harvard Law School

    How can we originate new ideas, policies, and practices without risking it all?   Using surprising studies and stories spanning business, politics, sports, and entertainment, Grant explores how to recognize a good idea, speak up without getting silenced, build a coalition of allies, choose the right time to act, and manage fear and doubt; how parents and teachers can nurture originality in children; and how leaders can build cultures that welcome dissent. Learn from an entrepreneur who pitches his start-ups by highlighting the reasons not to invest, a woman at Apple who challenged Steve Jobs from three levels below, an analyst who overturned the rule of secrecy at the CIA, a billionaire financial wizard who fires employees for failing to criticize him, and a TV executive who didn’t even work in comedy but saved Seinfeld from the cutting-room floor. The payoff is a set of groundbreaking insights about rejecting conformity and improving the status quo.

    In this challenging and provocative work, Dr. Carl Jung—one of history’s greatest minds—argues that civilization’s future depends on our ability as individuals to resist the collective forces of society. Only by gaining an awareness and understanding of one’s unconscious mind and true, inner nature—“the undiscovered self”—can we as individuals acquire the self-knowledge that is antithetical to ideological fanaticism. But this requires that we face our fear of the duality of the human psyche—the existence of good and the capacity for evil in every individual. In this seminal book, Jung compellingly argues that only then can we begin to cope with the dangers posed by mass society—“the sum total of individuals”—and resist the potential threats posed by those in power.

    1 was written with you in mind. This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt it and the ways in which it hurts your productivity. Most importantly, you'll receive a series of actionable tips you can use immediately to curb the bad habit and create a healthier, more productive habit in its place. A Blueprint For Better Time Management!Getting control of your time and improving your productivity is doable. You just need a blueprint describing the steps and a system for putting those steps into action. The 30-Day Productivity Boost Vol. 1 fills those gaps. Here's a sample of what you'll learn in this new action guide: - A simple formula for creating to-do lists that actually work (Day 3)- How to slash the amount of time it takes you to complete any task (Day 4)- How to stop being a people-pleaser and catapult your productivity (Day 6)- 5 tips for designing your workday so you can avoid working overtime (Day 7)- How to create a diet that improves, rather than hinders, your productivity (Day 9)- A 6-step system for breaking your procrastination habit (Day 10)- 6 easy tips for curbing your social media addiction (Day 12)- The productivity-killing effect of television and how to deal with it (Day 14)- How to control your inner critic and regain confidence in yourself (Day 18)- 6 ways to leverage your body's natural rhythms to get more work done (Day 21)- The one addiction nearly everyone has (and how to crush it!) (Day 24)- 4 actionable tips for taking advantage of the Pareto principle (Day 25)- 5 steps to creating reachable goals that motivate you to be more productive (Day 27)- An 8-step formula for avoiding - or recovering from - burnout (Day 29)- And much, much more!Bonus Material Included In The 30-Day Productivity Boost Vol. 1I've included an entire chapter devoted to helping you curb the behaviors that are destroying your time management efforts. You'll learn a 10-part system for breaking these bad habits and replacing them with patterns that boost your productivity. Take Action Today!Download your copy of The 30-Day Productivity Boost Vol. 1 today! Take action to improve your time management, and free up more time to spend with your loved ones and pursue your passions. Click the orange "Buy Now" button at the top of the Amazon sales page to grab your copy and start designing a more rewarding lifestyle!

    The truth is, most of it fails to capture what it truly takes to overcome our greatest barrier to a greater life…ourselves. What if everything you ever wanted resided in you like a well of potential, waiting to be expressed? Unfu*k Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your own greatness.

    Create reality!       E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove.       The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. Now, you can know.       E-Squared proves the following: 1.       There is an invisible energy force or field of infinite possibilities. 2.       You impact the field and draw from it according to your beliefs and expectations. 3.       You, too, are a field of energy. 4.       Whatever you focus on expands.   5.       Your connection to the field provides accurate and unlimited guidance.6.       Your thoughts and consciousness impact matter. 7.       Your thoughts and consciousness provide the scaffolding for your physical body.8.       You are connected to everything and everyone else in the universe. 9.       The universe is limitless, abundant, and strangely accommodating.

    Drawing on in-depth interviews with over a hundred women and men, Opening Up explores the real-life benefits and challenges of all styles of open relationships -- from partnered non-monogamy to solo polyamory. With her refreshingly down-to-earth style and sharp wit, Taormino offers solutions for making an open relationship work, including tips on dealing with jealousy, negotiating boundaries, finding community, parenting and time management. Opening Up will change the way you think about intimacy.

    He was told—like his entire generation—that his problem was caused by a chemical imbalance in his brain. As an adult, trained in the social sciences, he began to investigate this question—and he learned that almost everything we have been told about depression and anxiety is wrong. Across the world, Hari discovered social scientists who were uncovering the real causes—and they are mostly not in our brains, but in the way we live today. Hari’s journey took him from the people living in the tunnels beneath Las Vegas, to an Amish community in Indiana, to an uprising in Berlin—all showing in vivid and dramatic detail these new insights. They lead to solutions radically different from the ones we have been offered up until now.Just as Chasing the Scream transformed the global debate about addiction, with over twenty million views for his TED talk and the animation based on it, Lost Connections will lead us to a very different debate about depression and anxiety—one that shows how, together, we can end this epidemic.

      Since taking over TED in the early 2000s, Chris Anderson has shown how carefully crafted short talks can be the key to unlocking empathy, stirring excitement, spreading knowledge, and promoting a shared dream. Done right, a talk can electrify a room and transform an audience’s worldview. Done right, a talk is more powerful than anything in written form.         This book explains how the miracle of powerful public speaking is achieved, and equips you to give it your best shot. There is no set formula; no two talks should be the same. The goal is for you to give the talk that only you can give. But don’t be intimidated. You may find it more natural than you think.         Chris Anderson has worked behind the scenes with all the TED speakers who have inspired us the most, and here he shares insights from such favorites as Sir Ken Robinson, Amy Cuddy, Bill Gates, Elizabeth Gilbert, Salman Khan, Dan Gilbert, Mary Roach, Matt Ridley, and dozens more — everything from how to craft your talk’s content to how you can be most effective on stage. This is the 21st-century’s new manual for truly effective communication and it is a must-read for anyone who is ready to create impact with their ideas.

    We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves.But what if we could move past this pain, anger, and defensiveness?Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness.

    Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity.Published here for the very first time in English, Frankl's words resonate as strongly today--as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty--as they did in 1946. He offers an insightful exploration of the maxim "Live as if you were living for the second time," and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to "say yes to life"--a profound and timeless lesson for us all.

    It is created without our consent, built on top of our circumstances, the off-handed comments we hear from others, and the moments that scared us most when we were young. But in the busyness of our daily life, we rarely get the chance to think clearly about the questions that matter most. Who am I? Where do I belong? How much of who I am and what I do boils down to avoiding the things that make me feel small? We tuck these questions into the corner of our minds, but they drive our behavior far more than we give them credit for, even after we become adults.Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jenkins makes space to explore the seven topics we must think about in order to live a deeply considered life: ego, family, work, love, nature, death, and the soul. He considers the experiences that shape us into who we are, whether they're as heart-pounding as a rafting trip through the whitewater of the Grand Canyon, or as ordinary as the moment when we look in the mirror each morning. Through it all, Jenkins leads readers on a wide-ranging conversation about finding fulfillment in the people and places around us, and discovering the courage to show our deepest selves to the world.The Seven Subjects is a profound reflection from one of our most original writers, a necessary read for anyone seeking a companion on the road to understanding.

    The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.”Martha Beck has helped hundreds of clients find their own North Star, fulfill their potential, and live more joyfully. Now, she shares her step-by-step program that will help you take the exhilarating and frightening journey to your own ideal life. Finding Your Own North Star will teach you how to read your internal compasses, articulate your core desires, identify and repair the unconscious beliefs that may be blocking your progress, nurture your intuition, and cultivate your dreams from the first magical flicker of an idea through the planning and implementation of a more satisfying life. Martha Beck offers thoroughly tested case studies, questionnaires, exercises, and her own trademark wit and wisdom to guide you every step of the way.

     The Swedish concept of Lagom (pronounced "lah-gom") roughly translates to "not too little, not too much, just right." This charming book introduces readers to a new way of balanced living that promises happiness and sustainability in work and in life. Lagom provides simple solutions to juggle everyday priorities, reduce stress, eat well, and save money, with lessons on the importance of downtime, being outdoors, and Sweden's coffee break culture. Tips on removing clutter and creating a capsule wardrobe help readers achieve Sweden's famously clean and functional design aesthetic, while advice on going green and growing food gets their hands dirty. With seemingly endless financial, emotional, and environmental benefits, Lagom presents an accessible and all-encompassing lifestyle that is sure to inspire mindfulness, wellbeing, and contentment.