Book picks similar to
The 24x7 Marriage: Smart Strategies for Good Beginnings by Vijay Nagaswami
self-help
non-fiction
vijay-nagaswami
relationship
Why Men Don't Listen and Women Can't Read Maps: How We're Different and What to Do About It
Allan Pease - 1998
Read this book and understand--at last!--why men never listen, why women can't read maps, and why learning each other's secrets means you'll never have to say sorry again.
Through the Dark Wood: Finding Meaning in the Second Half of Life
James Hollis - 2009
This marks the collision between your "False Self," created from the expectations of others, and your instinctive "True Self."Drawing upon his experiences with hundreds of clients, Hollis provides an essential map for traversing the universal challenges of midlife, such as building genuine relationships, cultivating a mature spirituality, and letting go of old beliefs that no longer serve you.An Invaluable Guide through the Challenges of Midlife"The second half of life isn't about looking for easy answers," James Hollis says. "It's about honestly exploring the questions that bring richness and value to your life." With Through the Dark Wood, this penetrating thinker shares a lifetime of insights about how to navigate your life's most turbulent passages--and emerge from the darkness wiser, stronger, and in greater harmony with your soul's purpose.
In Sync with the Opposite Sex: Understand the Conflicts. End the Confusion. Make the Right Choices.
Alison A. Armstrong - 2006
End the Confusion. Make the Right Choices.
Break-up Boss
Zoë Foster Blake - 2018
But you don't have to suck at break-ups. Break-ups are awful, and tough, and they're very real, but that doesn't mean they get to take over your whole life. YOU can take charge. YOU can be the boss of your break-up. YOU can choose to see it as a gift. And you must.Break-up Boss gives you all the tools and techniques (and lots of lectures - cute!) to deal with each stage of your break-up. This is a Real Life, no-nonsense picture of a break-up, and an enthusiastic, empowered and positive view of how to deal with it.
Don't Sweat the Small Stuff in Love: Simple Ways to Nurture and Strengthen Your Relationships While Avoiding the Habits That Break Down Your Loving Connection
Richard Carlson - 1999
And for people who’ve been together for years, there’s the problem of simply taking each other for granted, and not putting enough energy into keeping the relationship vivid and alive. Don’t Sweat the Small Stuff in Love shows couples how to live together with revived passion, how not to let the little everyday irritations get to them, and how to appreciate each other in new and exciting ways.In one hundred beautifully written but very practical essays, Richard and Kris Carlson show readers how not to overreact to a loved one’s criticism, how to get past old angers, how to let go of your top three pet peeves, and how to choose peace over irritation. They include such helpful advice as thinking before you speak, learning to cast away jealousy, avoiding one-upping, and not confusing your own frustration with a problem in the relationship. Essays such as “Try Not to Treat Ordinary Stuff Like Front-Page News” and “Become a Low-Maintenance Partner” will spur discussion with your spouse that will shed new light on even the longest-term relationships.Don’t Sweat the Small Stuff in Love is the book that will help make you and your partner’s life together more peaceful, less stressful and more fun.In Don’t Sweat the Small Stuff in Love, readers learn how to improve their relationships by following Richard’s and Kris Carlson’s best personal advice:Learn to Laugh at YourselfDon’t Come Home FrazzledDon’t Make Your Partner Walk on EggshellsBe Sensitive When You Use SarcasmDon’t Sweat the Occasional CriticismBecome a World-Class ListenerLook Out for Each Other- and much more.
Your Life is Your Message: Finding Harmony With Yourself, Others, and the Earth
Eknath Easwaran - 1993
Reprint."
The Rules of Love: A Personal Code for Happier, More Fulfilling Relationships
Richard Templar - 2008
In this book, the rules of love are revealed, so you too can benefit from the simple principles of forming and sustaining strong, enduring and ultimately, life enhancing relationships.
Ego Is the Enemy
Ryan Holiday - 2016
In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back.The Ego is the Enemy draws on a vast array of stories and examples, from literature to philosophy to history. We meet fascinating figures like Howard Hughes, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, all of whom reached the highest levels of power and success by conquering their own egos. Their strategies and tactics can be ours as well.But why should we bother fighting ego in an era that glorifies social media, reality TV, and other forms of shameless self-promotion? Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”
Why Won’t You Apologize?: Healing Big Betrayals and Everyday Hurts
Harriet Lerner - 2017
Harriet Lerner has been studying apologies—and why some people won’t give them—for more than two decades. Now she offers compelling stories and solid theory that bring home how much the simple apology matters and what is required for healing when the hurt we’ve inflicted (or received) is far from simple. Readers will learn how to craft a deeply meaningful “I’m sorry” and avoid apologies that only deepen the original injury.Why Won’t You Apologize? also addresses the compelling needs of the injured party—the one who has been hurt by someone who won’t apologize, tell the truth, or feel remorse. Lerner explains what drives both the non-apologizer and the over-apologizer, as well as why the people who do the worst things are the least able to own up. She helps the injured person resist pressure to forgive too easily and challenges the popular notion that forgiveness is the only path to peace of mind. With her trademark humor and wit, Lerner offers a joyful and sanity-saving guide to setting things right.
101 Essays That Will Change the Way You Think
Brianna Wiest - 2016
This new compilation of her published work features pieces on why you should pursue purpose over passion, embrace negative thinking, see the wisdom in daily routine, and become aware of the cognitive biases that are creating the way you see your life. Some of these pieces have never been seen; others have been read by millions of people around the world. Regardless, each will leave you thinking: this idea changed my life.
Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
Amir Levine - 2010
F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now.Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes.In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways:*ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.*AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness.*SECURE people feel comfortable with intimacy and are usually warm and loving.Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness
Gerry Stribling - 2011
Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism (plus a sprinkling of hilarious cartoons), he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.
The 7 Habits of Highly Effective Families: Creating a Nurturing Family in a Turbulent World
Stephen R. Covey - 1996
Covey presents a practical and philosophical guide to solving the problems--large and small, mundane and extraordinary―that confront all families and strong communities. By offering revealing anecdotes about ordinary people as well as helpful suggestions about changing everyday behavior, The 7 Habits of Highly Effective Families shows how and why to have family meetings, the importance of keeping promises, how to balance individual and family needs, and how to move from dependence to interdependence. The 7 Habits of Highly Effective Families is an invaluable guidebook to the welfare of families everywhere.
The Secret
Rhonda Byrne - 2006
For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life.The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.
Just Sit: A Meditation Guidebook for People Who Know They Should But Don't
Sukey Novogratz - 2017
We know that it can make us healthier, nicer, a kinder parent, a better coworker, a more thoughtful spouse. But there’s a catch—you actually have to do it.Written for the many, many people whose schedule or skepticism has kept them from trying meditation, Just Sit is an approachable and visually engaging beginner's guide. Assuaging fears, answering questions, and providing real-world information to demystify the process, Sukey and Elizabeth Novogratz provide a hands-on look at what meditation really is, what is does, and how to do it. The authors make clear that meditation doesn't have to be complicated or follow a specific protocol. The most important part, to "just sit," can lead to a lifelong practice, tailored to anyone's lifestyle.A perfect blend of information and instruction, Just Sit covers everything you wanted to know but were too afraid to ask. Sukey and Elizabeth address meditation myths and realities, offer advice on how to combat awkwardness, extoll the physical and emotional benefits of meditation, show readers how to find those precious minutes to meditate every day, and more. They also include an eight-week plan to get help readers kick start—and stay with—their own daily practice.Time to ditch the excuses. With this warm, encouraging, sassy guide, everyone will want to show up—and sit down—every day.