Their journey would take them through the hostile environment of Death Valley...and subject them to temperatures ranking among the highest ever recorded on earth.Twenty-five runners tell of their adventures in arguably the absolute toughest of 'the toughest footrace on the planet'--the good, the bad and yes, the ugly--in this incredible and fascinating compilation. You are certain to gain a respect for the runners you will meet, and perhaps an even greater respect for the area known as Death Valley.The runners--who experienced heat exhaustion, dehydration, nausea, blisters, hallucinations and fatigue during the race--competed in temperatures literally 'a few degrees from hell.'

    The secret to lower scoring is to sink more putts of eight feet or less while consistently lagging long putts close to the hole to avoid three putting. The Bulletproof Putting System teaches you to do exactly that, in five easy lessons. Written for the recreational golfer who has limited practice time and no desire to become a slave to the game, Bulletproof Putting in Five Easy Lessons will help you •Read greens more accurately and visualize the correct roll paths for your putts•Make a dependable putting stroke that hits the ball where you aim•Ingrain your bulletproof pre-shot and in-shot routines to increase confidence•Master the four types of putts: slam dunk, drillable, drainable, and lag•Utilize precious practice and warm up time to your best advantage. Bulletproof Putting in Five Easy Lessons is written in an approachable style by Michael McTeigue, former Northern California PGA Teacher of the Year and author of the popular full-swing instruction classic, The Keys to the Effortless Golf Swing. Michael conducted thousands of golf lessons as a PGA professional at Bel Air Country Club, Riveria Country Club, and Palos Verdes Golf Club in California. His beautifully illustrated new book will improve your putting and enrich your enjoyment of the game. Bulletproof Putting in Five Easy Lessons is certain to become a treasured favorite in your golfing library.

    No-one never put no handcuffs on me.’I put down my pen. Somehow, I don’t think this is going to be the level of interview for which I need to make notes. ‘You actually don’t need to be handcuffed to be under arrest,’ I say.‘Yeah, I do. Right, Sonia?’Sonia nods emphatically. ‘You do need it, me Ma said so.’In an attempt to steer the interview back on track, I look down at PC Cansat’s statement. ‘Look, it says here, “I then said to Shimona O’Milligan, ‘I am arresting you on suspicion of assault and criminal damage.’ I cautioned her to which she replied, ‘Whatever’.” Does that ring any bells?’Shimona titters. Then she gets serious again. ‘Does he say he handcuffed me, though? Cos he’s a liar.’‘No, he says he arrested you.’‘Well, I wasn’t listening.’‘This may surprise you,’ I say, ‘but you can be arrested even if you aren’t listening.’‘No, you can’t. Not if you’re inside a house. I know the law.’If there is one thing I like more than a gobby teenager, it is a gobby teenager who knows the law.‘Shimona, you are going to have to take my word for the fact that you were brought here under arrest and you are still under arrest now. Let’s move on.’‘Whatever.’"Diary of an On-Call Girl was serialised on BBC Radio 4 and is currently in TV development with scripts being written by the writer of the hit TV comedy Rev.

    Was he exactly the bold and fearless policy doctor that the troubled body politic of Malaysia needed? Or was he just another mendacious mediocrity with a record of persistent misdiagnoses, phony remedies and self-serving justifications? Only history's judgment can offer the final verdict but Dr Mahathir himself is in no doubt. In a riveting series of unprecedented conversations, Malaysia's most famous former prime minister reveals to American journalist and author Tom Plate a panoramic panoply of views on governing, on Islam, on Jews, on the West and on Malays that are striking in historical sweep and contemporary relevance.

    Charles Faudree's Country French Living features his newest room designs. From the entryway to the dressing room to walls, dining rooms, and outdoor spaces, Charles teaches principles of design that make a house a Country French home:The importance of the bedroom and how to make it a soothing sanctuary, deserving as much attention to beauty and detail as the rest of the home.How to identify a pivotal fabric, a dominant color, or one magnificent antique that will dictate the style and design for a whole room.How books can create an inviting atmosphere and add a warmth all their own.How a valance is the ultimate decorating deceit, and how window treatments express the personality of a room and add a proper finish.How to use walls as they are meant--as a stage on which to display one's favorite collections.How to use symmetrical groupings that provide a sense if balance and order in a roomCharles Faudree's Country French Living also shows how to make the most of accessories like lamps, pillows, baskets, paintings, and more to finish a room and provide the charm and character so important in a well-designed French Country setting. Country French Living reveals that the true test of a beautiful room is in the details.Charles Faudree's clients are found throughout America as well as in Spain and Jamaica. Five individual homes designed by Charles, including his own, have been featured on HGTV. During his twenty-five-year career as an interior designer, his work has appeared in many design magazines and decorating books. Six of his own homes have been featured in Traditional Home magazine, where he was a Design Award Winner in 1995. He has also been featured in Better Homes & Gardens Special Interest Publications, Renovation Style, Veranda, Southern Accents, and House Beautiful. In 2002 he was named one of America's top 100 interior designers.

    The stylish design of this book, along with the interior photographs, illustrations and diagrams, make the learning process simple and fun for beginning painters and provides useful tips for more advanced artists.This book is divided into three sections. In the first section, you will find practical advice on choosing the necessary tools and equiopment as well as hints on mixing colors€”one of the trickier skills to master until you have learned some of the basic properties of color. Next, the techniques used in watercolor painting are explained in detail, from the most basic like laying washes and reserving highlights to some of the more unusual and exciting methods like wax-resist or spattering paint. Tutorials and more than 100 step-by-step sequences demonstrate how to paint a wide range of subjects, including landscapes, buildings, people and still life. Over 180,000 copies sold worldwide.

    What do Postman Pat, Tommy Cooper, Norman Wisdom and George Best have in common with being abandoned in a Costa Rican jungle after a severe bout of flatulence? Indeed, how are they also connected to trying to buy an Australian brewery just to get a beer, owning twenty-two cars, an American soccer team and a Swiss mail-order pornography company?The common feature is of course a certain Richard Wakeman.The Further Adventures of a Grumpy Old Rock Star takes you, the privileged reader, on a trip of absurd excess, a cultural car crash of side-splitting hilarity and an unforgettable glimpse (again) into the life of one of Britain's most legendary showmen, rock stars and all-time great raconteurs.

    Despite her extensive pre-baby research, nothing prepared her for the momentous task of caring for this new little person. Featuring dozens of funny moments like baby's first lunch out to a forensic view of the living room, this charming doodle collection includes 120 two-color illustrations and is the perfect gift for Mother's Day, baby showers, or year-round fun. Also included are a few doodling prompts in the back of the book so moms can doodle their own first-year memories.

    The Seattle quintet has recorded eleven studio albums; sold some 85 million records; played over a thousand shows, in fifty countries; and had five different albums reach number one. But Pearl Jam's story is about much more than music. Through resilience, integrity, and sheer force of will, they transcended several eras, and shaped the way a whole generation thought about art, entertainment, and commerce. Not for You: Pearl Jam and the Present Tense is the first full-length biography of America's preeminent band, from Ten to Gigaton. A study of their role in history – from Operation Desert Storm to the Dixie Chicks; "Jeremy" to Columbine; Kurt Cobain to Chris Cornell; Ticketmaster to Trump – Not for You explores the band's origins and evolution over thirty years of American culture. It starts with their founding, and the eruption of grunge, in 1991; continues through their golden age (Vs., Vitalogy, No Code, and Yield); their middle period (Binaural, Riot Act); and the more divisive recent catalog. Along the way, it considers the band's activism, idealism, and impact, from “W.M.A.” to the Battle of Seattle and Body of War. More than the first critical study, Not for You is a tribute to a famously obsessive fan base, in the spirit of Nick Hornby's Fever Pitch. It's an old-fashioned – if, at times, ambivalent – appreciation; a reflection on pleasure, fandom, and guilt; and an essay on the nature of adolescence, nostalgia, and adulthood. Partly social history, partly autobiography, and entirely outspoken, discursive, and droll, Not for You is the first full-length treatment of Pearl Jam's odyssey and importance in the culture, from the '90s to the present.

    White takes the reader step by step through the process of making natural soaps for family, friends, and for profit. Easy to understand and master. This second edition includes extended directions for first time soap makers, new recipes, how to make soap in small and large batches and a guide to using essential oils. Includes tips and advice for how to cut and cure soap, how to sell your soaps, packaging and labeling, and how to set up at a craft fair or market. Over 45 soap recipes from luxurious to economical.

    Through intricate pen and ink illustrations to complete, color, and embellish, readers will meet an onslaught of severed heads, monsters, deadly weapons, and skeletal remains. Visit burial grounds, the zombie apocalypse, serial killer lairs, and gruesome torture chambers. Horror fans and newcomers alike will welcome this GORE-geous and creative journey into a blood-soaked new world. "Price Includes VAT"

    He underwent intensive training to prepare for insertion into hostile areas, including High Altitude Low Opening (HALO) parachuting and weapons instruction. In the course of his first mission (to East and West Germany, Turkey, Iran, Afghanistan, Pakistan, India, Bulgaria, Romania, and Austria), he assassinated several international drug dealers. On his return, he was thrown into an Iranian prison, where he was physically and psychologically tortured. Over the next thirty years, he served the agency on an as-needed basis, engaging in such activities as hunting down and eliminating members of the Red Army Faction and extracting Soviet Spetsnaz officers from East Germany. His cover jobs included being a part owner of an Oakland health club, which brought him into close contact with steroid abuse in professional athletics, drug abuse in general, and the Hell’s Angels, whom he believes tried to have him killed. He also served in Germany as site commander for the Conventional Forces in Europe weapons treaty. His most recent cover was as the deputy director of intelligence in the U.S. Army Reserve Command, which involved him with the Guantanamo detention facility.A true story that pulls no punches, Enter the Past Tense also chronicles Haas’s descent into, and recovery from, alcoholism that resulted from the stress of this extraordinary life. It is an eye-opening look at the dark, but many would argue necessary, side of intelligence work—and one that readers won’t soon forget.

    The text covers the full range of his oeuvre, describing early assignments in the 1870s as a draftsman for leading architects in Barcelona, the innovative buildings he created for the Güell Palace and Estate, daring new structural solutions at Bellesguard, architecture inspired by nature at the Casa Calvet and in the Park Güell, and the construction of his unfinished masterpiece, the Church of the Sagrada Familia, which occupied him until his death. The author traces all the influences that led to his definitive style, from his fascination with the Orient and neogothicism to his affinity for naturalism and specific geometric forms.Brilliantly illustrated, this incisive overview of Gaudí's visionary work is ideal for those who delight in his architecture as well as those who look forward to traveling to Spain to see his monumental legacy.

    Keegan Allen is a Hollywood native, growing up in a world that millions visit and many more imagine. With an avid fan base that follows him on Facebook, Instagram, Twitter, Snapchat, and a busy career that includes seven years on the hit series Pretty Little Liars as well as films directed by James Franco and Gia Coppola, Allen also is a lifelong photographer whose first book, life.love.beauty, was a national bestseller. Now Keegan turns his eye and camera to the place he knows best. Hollywood captures the beauty and glamour of the place itself--with unusual angles of the famous sign, the glint of sidewalk stars stamped into the entrance of the Grauman's TCL Chinese Theater in the rain, the Chateau Marmont at twilight, secret local hideaways, red carpets and more--but also the darker side of dreams unrealized in the faces, hands, eyes, and footsteps of those who live on the fringe of celebrity. His photos are enhanced by revealing, intimate captions, lyrics, and other writing, as well as hand-drawn illustrations, exciting parodies, and iconic emulations. A book that will engage and surprise Keegan's legions of fans and followers, Hollywood is an essential gift for anyone who has visited or imagined this storied place.

    The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day. In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You’ll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals. With carefully crafted chapters and practices expertly created to fit into your fast-paced days, these “lucid teachings from a compassionate teacher” (Publishers Weekly) will bring order to your life and point you in the direction of your eternal purpose.