As it turns out, we were sold a pack of lies! What if the only thing causing your anxiety is your own thoughts? And what if underneath your anxious thinking was your true, perfect self--whole and healthy and untouched by all your fears? How would this change your life? For Jill Whalen, understanding this information switched off a lifetime of anxiety and addictive behaviors. In Victim of Thought: Seeing Through the Illusion of Anxiety, Jill describes how she spent over 50 years in a constant state of anxiousness. While she could feel fine one minute, she never knew what might be lurking around the corner that could seemingly disturb her peace. It was only when she learned the simple truth of where her anxiety was really coming from--and that underneath it was her innate well-being--that she no longer was a victim to it. In this easy to read and understand book, Jill logically explains how having one or more insightful "aha moments" can wipe away a lifetime of anxious thinking. She shares numerous relatable stories and examples from her own life to help you see the truth in her words. Jill also provides you with step-by-step instructions to become more aware of your own thoughts, which in turn puts you back in the driver's seat of your life. But the proof is really in the pudding, and Jill encourages you at every turn seek your own examples and evidence of how you've let yourself become a victim of your own thoughts. Once you see this for yourself, your life and your anxiety will magically transform before your eyes! If you're tired of believing that you're a victim to your anxiety, and are looking for a more peaceful life, then this book is for you. ======================================================================= INITIAL REVIEWS "The book was fascinating, particularly as someone who also struggles with anxiety. I think you did a great job of explaining the concepts to a layperson. I particularly found both the Thought Stream and also the Thoughts Storm as a snow globe metaphors extremely effective! It's very easy to relate to and very eye-opening. Hopefully I can find a way to start practicing some of this thought work into my own life! The idea that our normal state is peace - so simple, but so difficult to realize without it being pointed out!" - Ashley R. "I love your book. It's so wise and clear. I'm very grateful that you sent me a copy!" - Ingrid M. "I found the thought processes you speak of very enlightening and it does seem to make the complex reasons for anxiety simpler to understand." - Cyndy F. "It's great! Well written and flows well. I like that you began with your story and laid things out really nicely. The separate sections are super helpful and make logical sense to anyone who is new (or old) to the concept. Overall this book is VERY needed and useful and just has a really nice feeling to it as well. I think it would also be a reference for someone who has anxiety. A book they go back to when they get caught up in their thoughts." - Lana B.

    Among them, the most important and distinctive was Diogenes of Sinope, who became the archetype of Classical Cynicism. In this comprehensive, thoroughly researched, and engaging book, philosopher Luis E. Navia undertakes the task of reconstructing Diogenes’ life and extracting from him lessons that are valuable in our time.The book is divided into five chapters. Chapter 1 provides a biographical sketch of Diogenes constructed on the basis of ancient testimonies. In Chapter 2, the practice of Cynicism, as exemplified by Diogenes, is elucidated. This "war against the world," as Navia describes it, especially the rhetoric of Cynicism, was the primary medium used by the Cynics to convey their message. Chapter 3 clarifies the roots and basis of the Cynic metamorphosis, that is, the process by which Diogenes transformed himself into a dog. This process involves complex psychological, sociological, and philosophical factors, chief among which was Socrates’ influence on Diogenes through the agency of Antisthenes. Chapter 4 reconstructs the philosophy of Diogenes by identifying twelve principles of his thought. In Chapter 5, the influence of Diogenes is discussed. Navia emphasizes the vast difference between Diogenes’ ideas and style of life on the one hand and, on the other, what is nowadays called cynicism.The book provides abundant references to ancient testimonies and modern scholarship. It includes an extensively annotated translation of Diogenes Laertius’s biography of Diogenes and a comprehensive bibliography.

    In this live audio retreat with Thich Nhat Hanh, you experience firsthand the traditional Buddhist practices designed to touch the energy of mindfulness that you carry within, and learn how to open to the joy that is always present and waiting to enter our lives. As a humble Buddhist monk in 1966, Thich Nhat Hanh was nominated for the Nobel Peace Prize by Martin Luther King, Jr. Since that time, he has developed a special way of teaching the dharma (essential Buddhist truths) in the West—a way that addresses the spiritual challenges unique to our day, while honoring all faiths. The seeds of internal and external peace are already inside you, he teaches. You need only learn to contact and nurture them. This is the path to transcending fear and anger; this is the path to a more peaceful world.You will learn a treasury of detailed meditations to help you walk, breathe, communicate—even cope with traffic—more deeply and consciously. The Present Moment is a rare opportunity to learn ancient Buddhist practices directly from a living master of the tradition—practices that are life-changing today, just as they were thousands of years ago. More than seven hours of direct instruction from this living master of Buddhist meditation techniques.Learn More About:The Five Skandhas• The Five Wonderful Precepts• The Heart Sutra• The Five Prostrations• Birth and death• How to practice breathing as the living dharma (truth)• The greatest gift of meditation and mindfulness: nonfear • How to break the habit of forgetfulness, and replace it with the real peace of mindfulness• Buddhist awareness practices to apply to driving your car, answering the phone, even eating and reading• The hungry ghost—what Thich Nhat Hanh calls the most important phenomenon of our time• Principles of Buddhist psychology • How to transform difficult emotions within yourself

    In the pages of this book, internationally recognized teacher Richard Rohr circles around this most paradoxical idea as he explores the nature of God—circling around being an apt metaphor for this mystery we're trying to apprehend. Early Christians who came to be known as the "Desert Mothers and Fathers" applied the Greek verb perichoresis to the mystery of the Trinity. The best translation of this odd–sounding word is dancing. Our word choreography comes from the same root. Although these early Christians gave us some highly conceptualized thinking on the life of the Trinity, the best they could say, again and again, was, Whatever is going on in God is a flow—it's like a dance. But God is not a dancer—He is the dance itself. That idea might sound novel, but it is about as traditional as you can get. God is the dance itself, and He invites you to be a part of that dance. Are you ready to join in?

    Schall cites Charlie Brown, Aristotle, and Samuel Johnson with the same sobriety-the sobriety that sees the truth in what is delightful and even amusing. Schall contends that singing, dancing, playing, contemplating, and other "useless" human activities are not merely forms of escape from more important things-politics, work, social activism, etc.-but an indication of the freedom in and for which men and women were created. Echoing philosophers such as Josef Pieper, Schall explains how the modern world has inverted the rational order of human affairs, devaluing the activities of leisure and placing an exaggerated emphasis on utilitarian concerns.  Though he does not deny the importance of those necessary and prosaic activities that take up the bulk of our daily lives, Schall puts these pursuits in perspective by asking, what do we do when everything we have to do is done? Defending the importance of simply wasting time, losing ourselves in play, and Chesterton's claim that "a thing worth doing is worth doing badly," Schall contends that the joy that accompanies leisure, festivity, and conviviality gives us a glimpse of the eternal.  Such activities also enable us to get beyond ourselves - indeed call us beyond ourselves - and are therefore essential if we are to rightly order our worldly concerns.  For as Schall reminds us, neither man nor his projects are the highest things in the universe, and it is only by understanding this fact that man can attain to his true dignity. Citing Aristotle, Samuel Johnson, Charlie Brown, and New Yorker cartoons with equal sobriety, Schall unfolds a defense of both Being and being, of the radi

    It is difficult to think about law, politics, religion, public policy, intimate relationships, morality—as well as feelings of remorse or personal achievement—without first imagining that every person is the true source of his or her thoughts and actions. And yet the facts tell us that free will is an illusion.In this enlightening book, Sam Harris argues that this truth about the human mind does not undermine morality or diminish the importance of social and political freedom, but it can and should change the way we think about some of the most important questions in life.

    Nearly two decades later, Immaculée continues to pray the rosary every day and marvels at how she is constantly renewed and richly rewarded by rejoicing in this glorious prayer. It has helped her in every aspect of her life, from literally saving her life to strengthening her faith, easing sorrows, changing heartache into happiness, healing illnesses in herself and others, solving family problems, landing a dream job, finding long-lost friends, and even locating lost keys! She received so many blessings from the rosary, in fact, that she decided to study its history and origins. She soon discovered that it was not just meant for Catholics, but that the Virgin Mary promised a life filled with blessings to everyone from any religion who faithfully recited the rosary daily . . . and this was such wonderful news that she vowed to share it with as many people as she could. In The Rosary: The Prayer That Saved My Life, Immaculée reveals how the rosary’s many blessings can be reaped by each and every one of us. In this moving and uplifting book, the New York Times bestselling author recounts her personal experience of discovering the power and the beauty of the ancient beads—and shows all of us how to enrich our own lives by exploring and embracing the mysteries, secrets, and promises of the prayer that became her “lifeline to heaven.”

    Adams describes God's Debris as a thought experiment wrapped in a story. It's designed to make your brain spin around inside your skull. Imagine that you meet a very old man who you eventually realize knows literally everything. Imagine that he explains for you the great mysteries of life: quantum physics, evolution, God, gravity, light psychic phenomenon, and probability in a way so simple, so novel, and so compelling that it all fits together and makes perfect sense. What does it feel like to suddenly understand everything? You may not find the final answer to the big question, but God's Debris might provide the most compelling vision of reality you will ever read. The thought experiment is this: Try to figure out what's wrong with the old man's explanation of reality. Share the book with your smart friends, then discuss it later while enjoying a beverage.

    Title: The First Apology of Justin Martyr, Addressed to the Emperor Antoninus Pius: Prefaced by Some Account of the Writings and Opinions of Justin Martyr Publisher: London: Griffith, Farran, Okeden

    Evidence that Jesus had siblings contradicts Church dogma on the virgin birth, and James is also a symbol of Christian teachings that have been obscured. While Peter is traditionally thought of as the leader of the apostles and the “rock” on which Jesus built his church, Jeffrey Bütz shows that it was James who led the disciples after the crucifixion. It was James, not Peter, who guided them through the Church's first major theological crisis--Paul's interpretation of the teachings of Jesus. Using the canonical Gospels, writings of the Church Fathers, and apocryphal texts, Bütz argues that James is the most overlooked figure in the history of the Church. He shows how the core teachings of Jesus are firmly rooted in Hebraic tradition; reveals the bitter battles between James and Paul for ideological supremacy in the early Church; and explains how Paul's interpretations, which became the foundation of the Church, are in many ways its betrayal. Bütz reveals a picture of Christianity and the true meaning of Christ's message that are sometimes at odds with established Christian doctrine and concludes that James can serve as a desperately needed missing link between Christianity, Judaism, and Islam to heal the wounds of centuries of enmity.

    It includes thought-provoking quotations about the importance of love and compassion, and the need for individual responsibility, fuses ancient wisdom with an awareness of the problems of everyday life.In addition to containing the essence of Buddhism, this book offers practical wisdom for daily life. The goal of this small gift book is to improve the reader's state of mind and to discover the deep peace that exists within.Here are pithy reflections on the need to rid oneself of preoccupations with mundane concerns and to find refuge in Buddha, Dharma, and Sangha.

    A remarkable volume features three ancient texts--a brief prayer to Mary found on a scrap of papyrus in Egypt about a hundred years ago, The Gospel of Mary, and The Annunciation Hymn of Rejoicing--that open up the life of Mary, and her role in the church, in new and sometimes startling ways.

    This outrageous and inventive short story is not just focused solely on crap itself, but the spirituality of crap. This parody of the Tao Te Ching begs the question: Is everything crap? McFergus translates Li Chang's master work from an ancient roll of toilet paper, a minor Chinese national treasure purchased on eBay, to uncover the lost legend of Li Chang.DISCLAIMER: There is no Winnie the Pooh bear in this story. There is no piglet. The only honey pot in this story has crap in it. THIS IS NOT THE TAO OF POOH.

    Most Christians want change in some area of their lives. They try and try to make those changes but soon find themselves falling back into the same habits and behaviors. Self-discipline and self-control have once again failed them.So how does lasting change take place? A worm doesn't struggle to become a butterfly in the cocoon. A seed doesn't strive to become a tree and produce fruit. They simply do what they were designed to do by god and the change takes place, effortlessly.The Word of God is like a seed and your heart is the soil. When it's planted and nurtured in the soil of your heart, it begins to grow. The result is transformation; and the fruit becomes evident to all. If you want real change in your life, this book is for you.

    But Jason Evert's Pure Manhood will help them to see things in a new light. Answering the toughest questions- What do girls want? How far is too far? Safe sex? and more.