In this 148-page hardback they reveal the places that they have got to know and love and show you why Tokyo is the friendliest big city in the world. It’s a guide book that will lead you to the best in culture and new architecture – and a few fun nights out too.The Monocle Travel Guide series reveals our favourite places in each city we cover, from the ideal route for an early-morning run to the best spots for independent retail. Full of surprises and quirks, they also feature detailed design and architecture pages, neighbourhood walks to get you away from the crowds and our favourite places to eat everything be it tasty fast food or something truly celebratory.

    <br><br>Part Tuscan idyll and part cautionary tale, Wendy Laird’s latest Kindle Single tells the flip-side story of expat existence, what it takes to make it happen, and how a life on a well-mapped trajectory can veer off course in the process. Laird’s beautiful prose and acerbic wit keep the book, if not her own agenda, on the right track.

    Your colleagues, family, and friends may be tired of your moods, your chronic fatigue, and your various aches and illnesses--none of which seem to have a clear cause. You get the jitters, you're nervous, and you can get edgy and irritable at the drop of a hat, especially if you haven't eaten in a while. Now there's a book to give you a better understanding of hypoglycemia and an easy-to-follow program for recovery. Hypoglycemia For Dummies sorts through the confusion surrounding this condition, presenting expert information on diagnosis, risk factors, and treatment options for anyone who suffers from this disease--or knows someone who does. You'll discover the different types of hypoglycemia, the most common symptoms, and the link between hypoglycemia and diabetes. This p lain-English guide shows you how to:Diagnose low blood sugar Choose the best form of treatment for your condition Create a practical, healthy, doable diet Develop a enjoyable exercise regimen Deal with depression and anxiety Achieve and maintain your ideal weight You'll find step-by-step guidelines to help you get your blood sugar under control, as well as advice on finding the right doctor and setting up a support network.Hypoglycemia For Dummies also covers:Overlapping syndromes, such as fibromyalgia and candidasis Glucose tolerance tests Easy ways to keep your diet in balance Easing symptoms and energizing with aerobics, yoga, and weights Vitamins and supplements Dealing with hypoglycemia in the workplace and in relationships Stress-reduction through breathing exercises, meditating, and self-hypnosis Featuring delicious, healthy recipes that will ease your symptoms, tips for tackling temptation, and a list of helpful resources, Hypoglycemia For Dummies provides the information you need to get a handle on the disease, make changes in your lifestyle, and improve your well-being.

    While the various contributors to this collection all travel for different reasons, one thing is for certain—they come back with stories. Whether traversing the Arctic by dogsled, attending a surreal film festival in North Korea, or strolling the streets of a fast-changing Havana, their insights into the world and the human condition are illuminating and enthralling, providing an answer: This is why I like to travel.The Best American Travel Writing 2016 includes Michael Chabon, Alice Gregory, Paul Theroux, Dave Eggers, Helen Macdonald, Sara Corbett, Stephanie Pearson,Thomas Chatterton Williams, Pico Iyer, and othersBILL BRYSON, guest editor, is the best-selling author of A Walk in the Woods;  A Short History of Nearly Everything; One Summer: America, 1927; The Road to Little Dribbling; and numerous other books. JASON WILSON, series editor, is the author of Boozehound: On the Trail of the Rare, the Obscure, and the Overrated in Spirits; Spaghetti on the Wall; and the forthcoming Why Wine Matters. He has written for the Washington Post Magazine, The New Yorker, the New York Times, and many other publications, and has won awards for Best Food Column from the Association of Food Journalists four times.

    But you have questions, many questions: What does the daily life of a pilgrim actually look like? How big should your backpack be and do you need xyz? What is the best time to walk the Camino? Is it dangerous to walk alone, especially as a woman? What about the dangerous dogs you have heard so much about? Are there gender-separated showers and toilets in the pilgrim hostels? And when nature calls when you are on the trail, will there be outhouses or not? How can you prevent blisters and other health problems? Will you find enough places to buy food from or restaurants to eat in? And what about if you are vegetarian – will you find adequate food to keep you going? Do you need to speak Spanish to walk the Camino? Do you need to be religious and / or baptized to do The Way? Where does the Camino start and how long does it take to walk “The Whole Way”? And, and, and ... If these are your questions, then this book is for you. Read about what you need to know beforehand, what you need to take, and what you can leave at home - which is the most important bit! Read about how to prepare for the Camino de Santiago in a book written by two experienced pilgrims and hospitaleras that, between them, have walked more than 10,000 km / 6,000 mi on European pilgrimage routes in Spain, France and Italy and have looked after, over the years, ten thousands of pilgrims in over twenty different refugios (pilgrim hostels). Some of the many topics covered in this book are: Introduction into the daily pilgrim life – So that you know what to expect and what not. Movies like “The Way” are not always true to reality ;-) Which way and when? - Choosing the right Camino for you, and yes, there is a choice! And choosing the right time to go, plus many insider tips on how to experience a somewhat quieter Camino, even in the midst of the pilgrim season. A detailed explanation of the few things you need to take, where best to buy them and what to look out for when buying them. And a longer list of things you don't need to take and the reasons why. A lot of practical background information covering pretty much every aspect of the pilgrim life. Plus pilgrim stories out of our real life experience to make it a more entertaining read and a large appendix with many useful addresses and texts. Also included is a free download link to a template that will allow you to create your very own, personalized packing list for your very own Way. If you are still unsure if this is the book you are looking for – just use the “Click to look inside” function here on Amazon to get a good impression of it. In all cases, we want to wish you a ¡Buen Camino! - A Good Way! And yes, you will pick up a few essential Spanish pilgrim terms in this book also ...

    Or sunflowers. (Though it does wax lyrical about some stunning Alpine scenery . . . and, with the race starting in Yorkshire, even some stunning scenery not far from Bradford).From Leeds to Paris (how often do you say that?), Ned details the minutiae of his encounters with the likes of Vincenzo Nibali, David Millar, Chris Froome, Chris Boardman (or ‘Broadman’ as some would have it), Marcel Kittel, Mrs Cavendish (Mark’s wife), Peter Sagan and the rest. Their endeavours, achievements, humour and occasional rancour, sit alongside his own decade-long quest for the ideal end-of-race T-shirt.Ned weaves together the interesting, amusing and unheralded threads of the race itself, and reflects on his own perennial struggle to get round, get on and get by. 101 Damnations encapsulates all that is incredible – and incredibly ordinary – about the greatest race on earth.

    Riding rental bikes and carrying a bare minimum of supplies, Rob Cocuzzo and his sixty-fouryear-old father, Stephen, embark on a 425-mile ride from Florence to San Donato Val di Comino, an ancient village in the mountains outside of Rome from which the Cocuzzo family emigrated a hundred years earlier.Prompted by Rob's ailing grandfather, who regrets having never visited his home village, the two cyclists pledge to make the trip in the old man's honor. Despite an expired passport, getting lost, some near misses, and other misadventures, the father and son finally reach the quirky village of San Donato. For Italian Jews in the 1940s, the road to San Donato was one of exile, and many of the people in the village banded together to protect nearly a hundred Jews. While meeting his many new "cousins," Rob attempts to unlock this history and glean what role his family played at the time--resistors or collaborators? The Road to San Donato is a generational story that many Americans share and a travel adventure not to be missed.

    No matter if you use your RV just a few weekends and holidays a year or make it your full time home, you will find tips that will make your RV travels easier, safer and more enjoyable. You'll find tips that will save you time and money. You will find tips on getting your mail while traveling, internet access, boondocking, and work camping. You'll learn how to save money on camping fees just by choosing where to stay and staying longer. You will get tips on how you can customize your RV to make your home.Chapter TitlesRV Care & Maintenance TipsRV Boondocking – Dry-Camping – Overnighting TipsRV Camping TipsRV Park Reservation & Check-In ChecklistsRV Travel & Destination TipsRV Driving TipsRV Lifestyle TipsWork Camping TipsRV Accessories TipsRV Battery TipsRV Holding Tanks & Toilet TipsRV Fresh Water System TipsRV Electrical System TipsRV Refrigerator TipsMiscellaneous RV TipsTips for RVing With Dogs This book includes over 400 tips. You pay pennies for tips that can save you hundreds of dollars.About the Editors: As most folks do, we started out tent camping. In the late 1970s we ventured across the country from northern California to western Pennsylvania and back through Washington and Oregon in Steven’s boxy old 1965 Chevy van.   Those were the days, my friends. That trip had a lasting effect and over time we realized we were destined to be full time RVers. In 1995 we sold our house and a Recreational Vehicle became our home. An RV has been our home every since.

    . . and today the influence of Irish culture can be felt around the globe. This book helps you find out why, taking you on a rollercoaster journey through the highs and lows of Ireland's past. . . including invasions, battles, executions, religious divide, uprisings, emigration and . . . Riverdance!Mike Cronin is a lecturer at the Centre for Irish Programmes, Boston College, Dublin. He has written 5 books on Irish history.DISCOVER: • When and how Ireland became Celtic• Ireland and Britain's complex relationship• The evolution of Irish culture• How Irish emigration has affected the world• Northern Ireland's rocky road to peace

    Here's the "ultimate," painless way for intermediate and advanced learners to brush up on the rules. Each grammatical concept is explained and then illustrated with lively sentence examples; extensive exercises offer practice at applying this knowledge in everyday conversation. Also included are "culture notes," authentic documents, vocabulary boxes, and verb charts, as well as a full answer key and index.

    It is meant to act as a guide-in-hand while visiting Slovenia, but it can be read just as well from the comfort of your own home to give you a deep­er and more colorful sense of what it’s like to live in this remarkable, little-known country.

    To survive in the most sophisticated - and the most scathing - nation on Earth you will need to understand the many peculiarities of the (very peculiar) French culture. And for that you need A Certain Je Ne Sais Quoi.If you want to fit in with the French you'll have to know how to deal with sardonic waiters; why French children hate Charlemagne; the etiquette of kissing, joke-telling and drinking songs, what to do with a bidet, the correct recipe for a salade nicoise and, of course, how to convey absolute, shattering indifference with a single syllable (Bof!).Charles Timoney, the author of Pardon My French, provides a practical, pleasurable guide to the charms of the Gallic people - from their daily routines to their peerless gesticulations, from their come-ons to their put-downs. Read on and put the oh la la back into your French vacances. Your inner gaul will thank you for it.

    With Caro as an epicurean, knowledgeable, and delightfully opinionated guide, we can always be sure to find the most breathtaking vistas, the most extraordinary châteaux, the most inspiring cathedrals, and the very best meals.

    Readers who enjoyed Too Much Tuscan Sun will welcome this second book, which includes even more episodes from the author’s life growing up as a Chiantigiano.

    Soak up the artwork in the world’s greatest Van Gogh museum, explore the medieval centre and the Royal Palace, or settle into a bruin café; all with your trusted travel companion. Get to the heart of Amsterdam and begin your journey now! Inside Lonely Planet’s Pocket Amsterdam: Full-colour maps and images throughout Highlights and itineraries help you tailor your trip to your personal needs and interests Insider tips to save time and money and get around like a local, avoiding crowds and trouble spots Essential info at your fingertips - hours of operation, phone numbers, websites, transit tips, prices Honest reviews for all budgets - eating, sleeping, sight-seeing, going out, shopping, hidden gems that most guidebooks miss User-friendly layout with helpful icons, and organized by neighbourhood to help you pick the best spots to spend your time Covers Medieval Centre & Red Light District, Nieuwmarkt, Plantage & the Eastern Islands, Western Canal Ring, Southern Canal Ring, Jordaan & the West, Vondelpark & the South, De Pijp, Oosterpark & East of the Amstel, Amsterdam Noord, and more eBook Features: (Best viewed on tablet devices and smartphones) Downloadable PDF and offline maps prevent roaming and data charges Effortlessly navigate and jump between maps and reviews Add notes to personalise your guidebook experience Seamlessly flip between pages Bookmarks and speedy search capabilities get you to key pages in a flash Embedded links to recommendations' websites Zoom-in maps and images Inbuilt dictionary for quick referencing The Perfect Choice: Lonely Planet Amsterdam, our most comprehensive guide to Amsterdam, is perfect for both exploring top sights and taking roads less travelled. About Lonely Planet: Lonely Planet is a leading travel media company and the world’s number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveler since 1973. Over the past four decades, we’ve printed over 145 million guidebooks and grown a dedicated, passionate global community of travelers. You’ll also find our content online, and in mobile apps, video, 14 languages, nine international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.