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From Shame to Glory: Your Pathway to Freedom by Kathryn W. Chamberlin


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The Dark Art: My Undercover Life in Global Narco-terrorism


Edward Follis - 2014
    In the simplest terms, it’s playing a chess game with the bad guy, getting him to make the moves you want him to make—but without him knowing you’re doing so. Edward Follis mastered the chess game—The Dark Art—over the course of his distinguished twenty-seven years with the Drug Enforcement Administration, where he bought eightballs of coke in a red Corvette, negotiated multimillion-dollar deals onboard private King Airs, and developed covert relationships with men who were not only international drug-traffickers but—in some cases—operatives for Al Qaeda, Hezbollah, Hamas, the Shan United Army, or the Mexican federation of cartels.Follis was, in fact, one of the driving forces behind the agency’s radical shift from a limited local focus to a global arena. In the early nineties, the DEA was primarily known for doing street-level busts evocative of Miami Vice. Today, it uses high-resolution-optics surveillance and classified cutting-edge technology to put the worst narco-terror kingpins on the business end of "stealth justice" delivered via Predator drone pilots.Spanning five continents and filled with harrowing stories about the world’s most ruthless drug lords and terrorist networks, Follis’s memoir reads like a thriller. Yet every word is true, and every story is documented. Follis earned a Medal of Valor for his work, and coauthor Douglas Century is a pro at shaping and telling just this kind of story. The first and only insider’s account of the confluence between narco-trafficking and terrorist organizations, The Dark Art is a page-turning memoir that will electrify you from page one.

Amongst Ourselves: A Self-Help Guide to Living with Dissociative Identity Disorder


Tracy Alderman - 1998
    They describe what it’s like to live with DID and make practical suggestions for coming to terms with the condition, managing the confusion and self-destructive behaviors that often accompany it, and deciding to “come out” to others.Karen lends a unique and immensely important perspective, in that she is able to speak as both a therapist and as an individual with DID. Through her insights, as well as guided exercises throughout the text, readers learn:New skills and strategies to help them manage living with DID An appreciation for DID’s positive aspects What to expect from therapy and available treatment options How to become more aware of themselves and the ways in which DID affects their lives

Healing the Scars of Emotional Abuse


Gregory L. Jantz - 1995
    It provides strategies for dealing with the verbal abuser, information on spiritual abuse, and a biblical plan for healing.

The Cognitive Behavioral Workbook for Depression: A Step-by-Step Program


William J. Knaus - 2006
    The Cognitive Behavioral Workbook for Depression is a complete, comprehensive, step-by-step approach you can use, on your own or working with a therapist, to manage and conquer depression.Using techniques from cognitive behavioral therapy (CBT) and rational emotive behavior therapy (REBT), you'll develop a plan for breaking your cycle of depression. You'll learn to recognize and dispute the irrational thoughts and depressive beliefs that keep you feeling down. You'll also discover ways to guard against emotions that often occur with depression, like anxiety and anger. As you proceed through the book's chapters and exercises, you'll build stronger defenses against depression, which will help you maintain your progress.The powerful tools in this book will help you:Develop a personalized plan for change Assess your depression and learn how best to overcome it Defeat depressive thought and beliefs Overcome thoughts of helplessness, worthlessness, and self-blaming Avoid perfectionism and frustration Manage stress and depressive sensations Use special cognitive and behavioral techniques for positive change

Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control


Scott E. Spradlin - 2003
    Some people oscillate between over-control and over-expression. Others stuff or hide their emotions for months before they finally blow their stack and “stand up for them selves” through overly aggressive behaviors. People diagnosed with borderline personality disorder (BPD) for example, are are often emotionally sensitive, and may have problems with emotion dysregulation, but they aren’t the only ones who have trouble with managing emotions—we all do. There have probably been times in each of our lives when we can remember not being in our “right mind.”When we are regularly undone by our emotions, we become victims of damaged relationships, trapped circumstances, self-sabotage, and illness. Don't Let Your Emotions Run Your Life offers help to all of us who want to gain the upper hand on our feelings and our lives. Even high reactors, people disposed to experiencing strong, even overwhelming emotions on a regular basis, will find its strategies easy to use and effective at managing frequent emotional flare-ups.This book develops proven dialectical behavior therapy (DBT) techniques into worksheets, exercises, and assessments that show you how to pay attention to emotions when they arise, assess blocks to controlling them, and overcome them to eliminate overpowering feelings. Learn what emotional triggers exist in your environment and become less judgmental about yourself when you do experience a surge. Avoid or reduce the distress that strong emotions cause you. This workbook teaches you to reduce the impact of painful feelings and increase the effects of positive ones so that you can tolerate life's ongoing stresses and achieve a sense of calm coexistence with your emotions.

A Primer for Forgetting: Getting Past the Past


Lewis Hyde - 2019
    We live in a culture that prizes memory—how much we can store, the quality of what’s preserved, how we might better document and retain the moments of our life while fighting off the nightmare of losing all that we have experienced. But what if forgetfulness were seen not as something to fear—be it in the form of illness or simple absentmindedness—but rather as a blessing, a balm, a path to peace and rebirth?A Primer for Forgetting is a remarkable experiment in scholarship, autobiography, and social criticism by the author of the classics The Gift and Trickster Makes This World. It forges a new vision of forgetfulness by assembling fragments of art and writing from the ancient world to the modern, weighing the potential boons forgetfulness might offer the present moment as a creative and political force. It also turns inward, using the author’s own life and memory as a canvas upon which to extol the virtues of a concept too long taken as an evil.Drawing material from Hesiod to Jorge Luis Borges to Elizabeth Bishop to Archbishop Desmond Tutu, from myths and legends to very real and recent traumas both personal and historical, A Primer for Forgetting is a unique and remarkable synthesis that only Lewis Hyde could have produced.

Saved by the Light: The True Story of a Man Who Died Twice and the Profound Revelations He Received


Dannion Brinkley - 1994
    When he revived twenty-eight minutes later in a morgue, he had the story of a lifetime to tell- a profoundly moving account of what happened to him during his near-death experience.It is a tale of a dark tunnel, a crystal city, and a "cathedral of knowledge" where thirteen angels shared with him 117 revelations about the future-95 of which have already come true. Even he now possessed the ability to read minds, no one believed his story of the spiritual transformation that changed his life- except others who had died and come back.A second near-death experience reunited him with with his angelic instructors.This time, they revealed that he was to use his new psychic gifts to help the dying.Since then, he has dedicated his life to working with the sick and elderly, and sharing his fantastic story with people everywhere.Dramatic and inspiring, Saved By the Light is an exciting look at the fascinating mysteries of life and death.

Enhanced Interrogation: Inside the Minds and Motives of the Islamic Terrorists Trying to Destroy America


James E. Mitchell - 2016
    James Mitchell to help craft an interrogation program designed to elicit intelligence from just-captured top al-Qa'ida leaders and terror suspects. A civilian contractor who had spent years training U.S. military members to resist interrogation should they be captured, Mitchell, aware of the urgent need to prevent impending catastrophic attacks, worked with the CIA to implement "enhanced interrogation techniques"--which included waterboarding.In Enhanced Interrogation, Mitchell now offers a first-person account of the EIT program, providing a contribution to our historical understanding of one of the most controversial elements of America's ongoing war on terror. Readers will follow him inside the secretive "black sites" and cells of terrorists and terror suspects where he personally applied enhanced interrogation techniques.Mitchell personally questioned thirteen of the most senior high-value detainees in U.S. custody, including Abu Zubaydah; Abd al-Rahim al-Nashiri, the amir or "commander" of the USS Cole bombing; and Khalid Sheikh Mohammed, the mastermind behind the September 11, 2001, terror attacks--obtaining information that he maintains remains essential to winning the war against al-Qa'ida and informing our strategy to defeat ISIS and all of radical Islam.From the interrogation program's earliest moments to its darkest hours, Mitchell also lifts the curtain on its immediate effects, the controversy surrounding its methods, and its downfall. He shares his view that EIT, when applied correctly, were useful in drawing detainees to cooperate, and that, when applied incorrectly, they were counter-productive. He also chronicles what it is like to undertake a several-years-long critical mission at the request of the government only to be hounded for nearly a decade afterward by congressional investigations and Justice Department prosecutors.Gripping in its detail and deeply illuminating, Enhanced Interrogation argues that it is necessary for America to take strong measures to defend itself from its enemies and that the country is less safe now without them than it was before 9/11.

Case Studies in Abnormal Psychology


Thomas F. Oltmanns - 1982
    The new seventh edition explores the full range of psychopathologies and types of patients. The 23 cases focus on symptoms, the client's history, treatment, and the outcome to provide detailed descriptions of a wide range of clinical problems that readers may face in the field. These problems span from childhood disorders to psychotic and personality disorders.

Being Me with OCD: How I Learned to Obsess Less and Live My Life


Alison Dotson - 2013
    Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical.

After Silence: Rape & My Journey Back


Nancy Venable Raine - 1998
    The words shut up are the most terrible words I know. . . . The man who raped me spat these words out over and over during the hours of my attack--when I screamed, when I tried to talk him out of what he was doing, when I protested. It seemed to me that for seven years--until at last I spoke--these words had sunk into my soul and become prophecy. And it seems to me now that these words, the brutish message of tyrants, preserve the darkness that still covers this pervasive crime. The real shame, as I have learned, is to consent to them."After Silence is Nancy Venable Raine's eloquent,  profoundly moving response to her rapist's command to "shut up," a command that is so often echoed by society and internalized by rape victims. Beginning with her assault by a stranger in her home in 1985, Raine's riveting narrative of the ten-year aftermath of her rape brings to light the truth that survivors of traumatic experiences know--a trauma does not end when you find yourself alive.        Just as devastating as the rape itself was the silence that shrouded it, a silence born of her own feelings of shame as well as the incomprehension of others. Raine gives shape, form, and voice to the "unspeakable" and exposes the misconceptions and cruelties that surround this prevalent though hidden crime. With formidable power and in intimate detail, she probes the long-term psychological and physiological aftereffects of rape, its tangled sexual confusions, the treatment of rape by the media and the legal and medical professions, and contemporary cultural views of victimhood.        For anyone, female or male, who has suffered from or witnessed the shattering effects of rape, After Silence inspires and points the way to healing. This landmark book is a stunning literary achievement that is a testimony to the power of language to transform the worst sort of violation and suffering into meaning and into art.

Against Depression


Peter D. Kramer - 2005
    Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our notions of "heroic melancholy," he walks readers through groundbreaking new research—studies that confirm depression's status as a devastating disease and suggest pathways toward resilience. Thought-provoking and enlightening, Against Depression provides a bold revision of our understanding of mood disorder and promises hope to the millions who suffer from it.

It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence


Meg Kennedy Dugan - 2000
    However, survivors know that leaving is not the end of the nightmare -- it is the beginning of an often difficult and challenging journey toward healing and happiness. It s My Life Now offers readers the practical guidance, emotional reassurance, and psychological awareness that survivors of relationship abuse and domestic violence need to heal and reclaim their lives after leaving their abusers.Since its publication in 2000, It's My Life Now has been highly successful as a working manual for survivors who are starting their lives over after an abusive relationship. This valuable book combines direction on practical and emotional issues with worksheets and self-exploration exercises. Now, in the second edition, Dugan and Hock include updated information and resources while encompassing a wider range of individuals and the relationships in which abuse and violence occur. The new edition also provides a new emphasis on safety assessment, which has increasingly been shown to be a critical factor in recovery. In addition, this new edition includes current resources and information about organizations for victims along with revised and enhanced strategies to help survivors move forward on the path of recovery."

Hyper: A Personal History of ADHD


Timothy Denevi - 2014
    Doctors recommended behavior therapy, then antidepressants. Nothing worked. As Timothy's parents and doctors sought to treat his behavior, he was subjected to a liquid diet, a sleep-deprived EEG, and bizarre behavioral assessments before finding help in therapy combined with medication. In Hyper, Timothy describes how he makes his way through school, knowing he is a problem for those who love him, longing to be able to be good and fit in, hanging out with boys who have similar symptoms but meet different ends, and finally realizing he has to come to grips with his disorder before his life spins out of control.Skillfully and seamlessly using his own experience as a springboard, Denevi also reveals the origins of ADHD, from the late nineteenth century when hyperactivity was attributed to defective moral conscience, demons, or head trauma, through the twentieth century when food additives, bad parenting, and even government conspiracies were blamed, to the most recent genetic research. He traces drug treatment from Benzedrine in 1937 through the common usage of the stupifying chlorpromazine and brand new Ritalin in the 1950s to the use of antidepressants in the 1970s, 1980s, and 1990s.Riveting, thought-provoking, and deeply intelligent, this is a remarkable book both for its sensitive portrait of a child's experience as well as for its ability to illuminate a remarkably complex and controversial mental condition. Rick Lavoie, author of It's So Much Work to Be Your Friend, says Hyper is "a significant and singular contribution to our field."

Powerful Teaching: Unleash the Science of Learning


Pooja K. Agarwal - 2019
    In this book, cognitive scientist Pooja K. Agarwal, Ph.D., and veteran K-12 teacher Patrice M. Bain, Ed.S., decipher cognitive science research and illustrate ways to successfully apply the science of learning in classrooms settings. This practical resource is filled with evidence-based strategies that are easily implemented in less than a minute--without additional prepping, grading, or funding!Research demonstrates that these powerful strategies raise student achievement by a letter grade or more; boost learning for diverse students, grade levels, and subject areas; and enhance students' higher order learning and transfer of knowledge beyond the classroom. Drawing on a fifteen-year scientist-teacher collaboration, more than 100 years of research on learning, and rich experiences from educators in K-12 and higher education, the authors present highly accessible step-by-step guidance on how to transform teaching with four essential strategies: Retrieval practice, spacing, interleaving, and feedback-driven metacognition.With Powerful Teaching, you will:Develop a deep understanding of powerful teaching strategies based on the science of learning Gain insight from real-world examples of how evidence-based strategies are being implemented in a variety of academic settings Think critically about your current teaching practices from a research-based perspective Develop tools to share the science of learning with students and parents, ensuring success inside and outside the classroom Powerful Teaching: Unleash the Science of Learning is an indispensable resource for educators who want to take their instruction to the next level. Equipped with scientific knowledge and evidence-based tools, turn your teaching into powerful teaching and unleash student learning in your classroom.