Quebec pop sensation Marilou always loved food and cooking, but suffered from anorexia for six years in her late teens and early twenties. Now twenty-four, Marilou created a blog (Trois fois par jour) as a form of healing so she could start testing recipes, table settings, and food styling; Alexandre — her then boyfriend — took all the pictures. Their aim was to transform the relationship people have with food for the better — and to encourage them to take a fun and unpretentious approach to how and what we eat. The blog took off and was soon turned into a bestselling book that has sold more than 200,000 copies in Quebec.In Three Times a Day, Marilou and Alexandre offer more than 100 new recipes that are delicious and easy to make and fit any budget, skill level, or dietary restrictions. Recipes include Cream of Beet & Almond Butter Soup; Chorizo, Crab & Shrimp Paella; Lemon & Olive Chicken with Feta Couscous; Gnocchi Pan-Fried in Butter with Pancetta & Peas; and Banana & Caramel Pudding. Beautifully photographed, Three Times a Day allows us to delve into an intimate universe full of flavours, colours, and beauty, and reminds us of the positive and healing nature of food in our lives.

    For the many amateur photographers afraid to venture past natural lighting, here is the book that will finally help them master artificial light. In his trademark easy-to-understand style, Bryan Peterson explains not only how flash works, but how to go beyond TTL automatic flash exposure to master manual flash, allowing readers to control the quality, shape and direction of light for a perfect exposure, every time.

    Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

    Learn all the tricks nomads use to get plane tickets for a fraction of what normal people pay, how to maximize points and loyalty programs, how to access airport lounges and other VIP perks, and how to work and make friends around the world. You’ll even discover how to have multiple homes around the world for less than it costs for a one-bedroom in your home city. Most importantly, learn how to travel in harmony with regular life, rather than have it become a stressful disruption as it is for most people. Forever Nomad is a book about making the entire world into your world, and doing so in a sustainable and enjoyable way.

    Pub the Date: October 2011 Pages: 96 in Publisher: penguin the Profiles seventeen small buildings some used as permanent housing. Some as temporary accommodations. And some as workplaces including Thoreau's cabin and an ice fishing shanty and provides structural diagrams and plans

    There were three of them, followed by screeching tyres and a screaming engine. In a matter of seconds I recalled the conversation I'd had with Mary. She'd been right after all. 'You'll be fine for a few days,' she'd said, 'but after that they'll turn on you. Our cultures are too different. You won't live through it, not just because of the cultural differences, but because of the common crime. Find a home here in the suburbs where you belong.' The three gunshots had been my first, but perhaps for those who'd lived in these streets for years they were only three gunshots among countless others. Who knows? Perhaps three a week, maybe even three a night? Either way, I'd have to get used to them - or leave. Ignoring advice from his white friends, and to the bemusement of his black friends, Steven Otter throws caution to the wind and moves into Khayelitsha, a black township outside Cape Town. The story of his experiences in the uneven spread of shacks and informal housing that are home to more than a million people provides an unusual perspective on and insight into a predominantly Xhosa community and their reaction to an umlungu in their midst. Steven comes to understand his identity as a South African, the true meaning of community and brotherhood, and that some tsotsis are not what they seem. He finds that his preconceived notions of culture and race are called into question and that ubuntu, community and a sense of humour may still thrive alongside poverty and crime.

    But poverty is not new. And neither is God's deep concern for the poor--it is a theme deeply woven throughout the Bible. Yet sadly, churches and individual Christians have too often been blind to this emphasis, or they have been paralyzed into inaction by feelings of helplessness.In this urgent, provocative book, Ash Barker offers both challenge and hope. Pulling out and reflecting on significant passages from both testaments, he reveals what the Bible says about both the nature of poverty and about how God calls his people to respond. These studies, ideal for either individual or small group use, are interlaced with personal reflections--first-hand accounts from fifteen years of ministry among the poor.

    Encounter Him for yourself as you make His characteristics a part of your daily patterns.Holy Habits tells how the authors' examination of the names of God enabled them to begin living intentionally.Learn to develop a lasting relationship with God that will give you a life full of purpose and direction.Includes discussion questions.• 12-session Bible study

    But three decades after the acid house 'summer of love', it has gone from subculture to the global mainstream. Does it still have the same power to inspire?From the pleasure palaces of Ibiza and Las Vegas to 'new frontiers' like Shanghai and Dubai, raving is now a multi-million-dollar business. But there are still hardcore believers upholding its DIY ethos - the techno idealists of Berlin and Detroit and the queer subcults of New York, the post-apartheid party people of South Africa and the outlaw techno travellers of France.In Rave On, Matthew Collin travels the world to experience these unique scenes first-hand, talk to the key players and hear the story of how dance culture went global - and find out if its maverick spirit can survive its own success.

    Through a carefully curated selection of quotes and images, this book reveals what matters most to the masters of photography. With accompanying text by Henry Carroll, author of the internationally bestselling Read This If You Want To Take Great Photographs series, you’ll learn what photography actually means to the giants of the genres and how they developed their distinctive visual styles.

    As Christians, we are called to speak not only with effectiveness but also in a way that honors God and embodies Christian virtue. In An Essential Guide to Public Speaking, communications expert Quentin J. Schultze encourages readers to become servant speakers who faithfully serve their audiences as neighbors. Besides providing a biblical perspective on public speaking, this accessible book also covers such practical topics as overcoming common challenges, the importance of listening, and the art of preparing and delivering well-crafted speeches. Filled with helpful sidebars, checklists, and tips, this is a book for any person who wishes to improve his or her public speaking skills.

    In Mastering Cheese, he shares the wealth of his expertise to help cheese lovers on their path to connoisseurship. After years of teaching courses for amateurs at the Artisanal Premium Cheese Center, where he is Dean of Curriculum, McCalman has developed a compelling set of classes for understanding and ex-periencing cheese. A full master's course in a book, Mastering Cheese covers the world of cheese in twenty-two distinct lessons, featuring tasting plates that deliciously demonstrate key topics. For example, a chapter titled "Stunning Stinkers" explains why some of the strongest-smelling cheeses can be among the best tasting and then recommends several stars of this category. Learn about the issues facing real raw-milk cheeses and then go out and taste the differences between these cheeses and those made with pasteurized milk.  For the first time in any of his books, McCalman includes extensive information on the modern artisanal cheese revolution in the United States and prominently features these artisans and their products alongside the famous cheeses of Italy, France, Spain, and the United Kingdom. Complete with helpful charts and an invaluable index of more than 300 cheeses, Mastering Cheese is the definitive course that you can use in your own home to pursue your passion for cheese.

    The Bible itself reveals the clue--a secret hidden in plain sight. Before launching his Love & Respect marriage ministry with wife Sarah, Emerson was a senior pastor for nearly 20 years in East Lansing Michigan. Before that, Emerson and a friend ran a free counseling center called “The Open Door” in Cedar Rapids, Iowa. As Emerson navigated his career he found both he and the people he was counseling were wrestling with big decisions and knowing if that decision was really what God wanted. Immersing himself in God’s word for over 30 hours a week for 19 years, he discovered simple, clear truths that set him and many others free. There is a starting point to discovering God’s Will for your next decision and for your entire life. Begin here to read stories of people in the same situations you face today. You’ll be able to discover the freedom you’ve been searching for, and then, like Emerson, you’ll help others find that freedom too.

    Less than a decade older than these teen parents, she was able to blend into the fabric of their lives and make a short documentary film about them. Over the course of the next four years she continued to earn their trust as they shared with her the daily reality of their lives and their experiences growing up in the economically depressed post-industrial landscape of Pittsfield, Massachusetts.

    This book is a story that sends the reader careening through episodes of childhood abuse, teenage drug addiction, and as an adult the compulsion to repeat the sins of his father.