No More Bullies: For Those Who Wound or Are Wounded


Frank E. Peretti - 2003
    It's being undersized or oversized or less than beautiful. It's knowing you are vulnerable and that someone is ready to take advantage of your weakness. It's the fraternity you never wanted to join-the fellowship of the wounded spirit. And Frank Peretti is a member, too.In this powerful book, Frank Peretti shares his deeply personal story of growing up different, and the persecution he suffered because of it. And from this reservoir of memories he urges:those being abused to speak up and seek helpthose in authority to take notice- and actionthe "strong" kids to stand up and protect the weak- not prey upon themall of us to stop thinking of abuse as "normal" or as "kids being kids"This groundbreaking work shows how we all - bullies and victims alike - can find both healing and forgiveness from the anguish and torment associated with the growing epidemic of bullying.

Clifford: A Memoir, A Fiction, A Fantasy, A Thought Experiment


Harold R. Johnson - 2018
    I should write Clifford’s story. The thought emerges fully formed . . . The thought dissipates. I close my eyes and the earth and the sky disappear. The warmth of my sleeping bag wraps around me and sleep pulls me under into that half-world where reality and fantasy mingle in a place where coherent thoughts disintegrate.When Harold Johnson returns to his childhood home in a northern Saskatchewan Indigenous community for his brother Clifford’s funeral, the first thing his eyes fall on is a chair. It stands on three legs, the fourth broken off and missing. So begins a journey through the past, a retrieval of recollections that have too long sat dormant. Moving from the old family home to the log cabin, the garden, and finally settling deep in the forest surrounding the property, his mind circles back, shifting in time and space, weaving in and out of memories of his silent, powerful Swedish father; his formidable Cree mother, an expert trapper and a source of great strength; and his brother Clifford, a precocious young boy who is drawn to the mysterious workings of the universe.As the night unfolds, memories of Clifford surface in Harold’s mind’s eye: teaching his younger brother how to tie his shoelaces; jousting on a bicycle without rubber wheels; building a motorcycle. Memory, fiction, and fantasy collide, and Clifford comes to life as the scientist he was meant to be, culminating in his discovery of the Grand Unified Theory.Exquisitely crafted, funny, visionary, and wholly moving, Clifford is an extraordinary work for the way it defies strict category and embraces myriad forms of storytelling. To read it is to be immersed in a home, a family, a community, the wider world, the entire cosmos.

Shadow of Doubt: The Trial of Dennis Oland


Bobbi-Jean MacKinnon - 2016
    The brutal killing stunned the city of Saint John, and news of the crime reverberated across the country. In a shocking turn and after a two-and-half-year police investigation, Oland’s only son, Dennis, was arrested for second-degree murder.CBC reporter Bobbi-Jean MacKinnon covered the Oland case from the beginning. In Shadow of Doubt, she examines the controversial investigation: from the day Richard Oland’s battered body was discovered to the conclusion of Dennis Oland’s trial, including the hotly debated verdict and its aftermath. Meticulously examining the evidence, MacKinnon vividly reconstructs the cases for both the prosecution and the defence. She delves into Oland family history, exploring the strained relationships, infidelities, and financial problems that, according to the Crown, provided motives for murder.Shadow of Doubt is a revealing look at a sensational crime, the tribulations of a prominent family, and the inner workings of the justice system that led to Dennis Oland’s contentious conviction.

No Cure for Being Human: And Other Truths I Need to Hear


Kate Bowler - 2021
    A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely?Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age 35, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today's "best life now" advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born.With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we're going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between--and there's no cure for being human.

My James: The Heartrending Story of James Bulger by His Father


Ralph Bulger - 2013
    Grainy images from a security camera showed him trustingly holding the hand of ten-year-old Jon Venables as they walked away. Venables and his friend Robert Thompson murdered James, in a crime that shocked the world.In this haunting book, James' father Ralph describes how his world fell apart in the days that followed. In his darkest hours he drank to numb the pain, and the stress tore his marriage apart. He tells how he learned to cope with his grief, but the sorrow of James' death has never left him. He discusses the long legal battle to see justice for his son, as he tried to prevent his killers being released early, and his continuing fight to see them behind bars where they can't hurt anyone else. Above all, he pays tribute to his son, an adorable, cheeky boy whose bright smile brought joy to his family's lives.

No Time Like the Future: An Optimist Considers Mortality


Michael J. Fox - 2020
    Fox.The entire world knows Michael J. Fox as Marty McFly, the teenage sidekick of Doc Brown in Back to the Future; as Alex P. Keaton in Family Ties; as Mike Flaherty in Spin City; and through numerous other movie roles and guest appearances on shows such as The Good Wife and Curb Your Enthusiasm. Diagnosed at age 29, Michael is equally engaged in Parkinson’s advocacy work, raising global awareness of the disease and helping find a cure through The Michael J. Fox Foundation for Parkinson’s Research, the world’s leading non-profit funder of PD science. His two previous bestselling memoirs, Lucky Man and Always Looking Up, dealt with how he came to terms with the illness, all the while exhibiting his iconic optimism. His new memoir reassesses this outlook, as events in the past decade presented additional challenges.In No Time Like the Future: An Optimist Considers Mortality, Michael shares personal stories and observations about illness and health, aging, the strength of family and friends, and how our perceptions about time affect the way we approach mortality. Thoughtful and moving, but with Fox’s trademark sense of humor, his book provides a vehicle for reflection about our lives, our loves, and our losses.Running through the narrative is the drama of the medical madness Fox recently experienced, that included his daily negotiations with the Parkinson’s disease he’s had since 1991, and a spinal cord issue that necessitated immediate surgery. His challenge to learn how to walk again, only to suffer a devastating fall, nearly caused him to ditch his trademark optimism and “get out of the lemonade business altogether.”

Slim to None: A Journey Through the Wasteland of Anorexia Treatment


Jennifer Hendricks - 2003
    fought to be cured of anorexia nervosa. But as the diary she kept shows, a widespread lack of understanding about eating disorders and scattergun treatment programs make the battle almost insurmountable . . . a sorrow to read."--The New York Times"Patients' voices can all too easily be forgotten in the world of mental health care, but Jenny's voice rings strong. Through this earnest and captivating exposure, her father succeeds in keeping her story alive."--David B. Herzog, M.D., president and founder of the Harvard Eating Disorders Center

The Golden Boy: A Doctor's Journey with Addiction


Grant Matheson - 2017
    Respected physician, loving husband, devoted father, and trusted friend. Grant was a straight-laced kid who grew up to be a clean-living adult. No drinking, no smoking, and certainly no drugs. It took everyone by surprise, most of all himself, when he became addicted to narcotics in his 30s. His story hit local press when he was found guilty of professional misconduct related to his addition, including over-prescribing painkillers to patients so he could buy them back--an infraction that caused his physician license to be suspended.Matheson's memoir is a gritty account of his narcotic addiction and all that it cost him: various relationships, his career, and almost his life. The Golden Boy takes the reader from the very first day of Matheson's drug addiction to that moment when he decided to rebuild his life through rehab and recovery.

The 10 Greatest Gifts I Give My Children: Parenting from the Heart


Steven W. Vannoy - 1994
    Steven Vannoy’s unique parenting style is designed to create a harmonious family atmosphere with self-esteem, compassion, balance, humor, communication, integrity, responsibility, conscious choice, and full expression of emotions. And parents are not the only ones who have benefitted from Vannoy’s wisdom: in the years since the book was first published, Vannoy has used the principles in this book to help businesses worldwide create healthier and more fulfilling workplaces. With updated principles and a new foreword by the author, this twentieth anniversary edition will help both new and old readers of The 10 Greatest Gifts I Give My Children build better relationships with their children and colleagues both in the office and at home.

The Art of Making Memories: How to Create and Remember Happy Moments


Meik Wiking - 2019
    In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy?The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the “art of letting go”—why we tend to forget certain moments to make room for deeper, more meaningful ones. Meik uses data, interviews, global surveys, and real-life experiments to explain the nuances of nostalgia and the different ways we form memories around our experiences and recall them—revealing the power that a “first time” has on our recollections, and why a piece of music, a smell, or a taste can unexpectedly conjure a moment from the past. Ultimately, Meik shows how we each can create warm memories that will stay with us for years.Combining his signature charm with Scandinavian forthrightness, filled with infographics, illustrations, and photographs, and featuring “Happy Memory Tips,” The Art of Making Memories is an inspiration meditation and practical handbook filled with ideas to help us make the memories that will bring us joy throughout our lives.

To the Bridge


Nancy Rommelmann - 2018
    Forty minutes later, rescuers found the body of four-year-old Eldon. Miraculously, his seven-year-old sister, Trinity, was saved. As the public cried out for blood, Amanda was arrested, convicted, and sentenced to thirty-five years in prison.Embarking on a seven-year quest for the truth, Rommelmann traced the roots of Amanda’s fury and desperation through thousands of pages of records, withheld documents, meetings with lawyers and convicts, and interviews with friends and family who felt shocked, confused, and emotionally swindled by a woman whose entire life was now defined by an unspeakable crime. At the heart of that crime: a tempestuous marriage, a family on the fast track to self-destruction, and a myriad of secrets and lies as dark and turbulent as the Willamette River. “In To the Bridge, Nancy Rommelmann takes what many consider the most unforgivable of crimes—a mother set on murdering her own children—and delivers something thoughtful and provocative: a deeply reported, sensitively told, all-too-relevant tragedy of addiction and codependency, toxic masculinity, and capricious justice. You won’t be able to look away—nor should any of us.” —Robert Kolker, New York Times bestselling author of Lost Girls: An Unsolved American Mystery “How do you understand the not understandable and forgive the unforgivable? So asks one of the characters in this clear-eyed investigation into something we all turn away from. To the Bridge is a tour de force of both journalism and compassion, in the lineage of such masterpieces as In Cold Blood and The Executioner’s Song. Word by word, sentence by sentence, Rommelmann’s writing is that good. And so is her heart.” —Nick Flynn, PEN/Martha Albrand Award–winning author of Another Bullshit Night in Suck City

My Daughter Rehtaeh Parsons


Glen Canning - 2021
    But her life was derailed when she went to a friend’s house for a sleepover and the two of them dropped by at a neighbour’s house, where a group of boys were having a party.The next day, one of the boys circulated a photo on social media: it showed Rehtaeh half naked, with a boy up against her. She had no recollection of what had happened. For 17 months, Rehtaeh was shamed from one school to the next. Bullied by her peers, she was scorned by their parents and her community. No charges were laid by the RCMP.In comfortable, suburban Nova Scotia, Rehtaeh spiralled into depression. Failed by her school, the police, and the mental health system, Rehtaeh attempted suicide on April 4, 2013. She died three days later.But her story didn’t die with her. Rehtaeh’s death shone a searing light on attitudes toward issues of consent and sexual assault. It also led to legislation on cyberbullying, a review of mental health services for teens, and an overhaul of how Canadian schools deal with cyber exploitation.My Daughter Rehtaeh Parsons offers an unsparing look at Rehtaeh’s story, the social forces that enable and perpetuate violence and misogyny among teenagers, and parental love in the midst of horrendous loss.

Death: The Final Stage of Growth


Elisabeth Kübler-Ross - 1975
    But death is inevitable, and we must face the question of how to deal with it. Coming to terms with our own finiteness helps us discover life's true meaning.Why do we treat death as a taboo? What are the sources of our fears? How do we express our grief, and how do we accept the death of a person close to us? How can we prepare for our own death?Drawing on our own and other cultures' views of death and dying, Elisabeth Kübler-Ross provides some illuminating answers to these and other questions. She offers a spectrum of viewpoints, including those of ministers, rabbis, doctors, nurses, and sociologists, and the personal accounts of those near death and of their survivors.Once we come to terms with death as a part of human development, the author shows, death can provide us with a key to the meaning of human existence.

The Bipolar Handbook: Real-Life Questions with Up-to-Date Answers


Wes Burgess - 2006
    Wes Burgess, the diagnosis of bipolar disorder means hope-hope for the estimated ten million people who will develop the disorder during their lifetimes, and hope for the families and friends of people who suffer from it. Drawing upon the real questions asked by patients and families during his nearly twenty years as a bipolar specialist, The Bipolar Handbook comprehensively tackles every area of the disorder, from its causes to medical treatment and psychotherapy, to strategies for creating a healthy lifestyle, to the prevention of, coping with, and treatment of bipolar episodes. From the more than five hundred questions and answers, you'll learn: - what to expect when pursuing a diagnosis- how to choose the right doctor or specialist- how to get the disorder under control- what treatments and medication protocols are best for you- how to reduce stress to prevent manic and depressive episodes- what family members and friends can do to support you, and more Dr. Burgess also addresses unique lifestyle concerns facing bipolar individuals. Special chapters on practical strategies for career success, building healthy relationships, issues that specifically affect bipolar women, and coping techniques for families and friends further explore the impact of the disorder on daily life. The Bipolar Handbook's easy-to-access format and full chapter of resources, as well as diagnostic criteria from the American Psychiatric Association and the National Institute for Mental Health, make this a versatile guide-perfect for quick reference and in-depth discovery.

All Things Consoled: A Daughter's Memoir


Elizabeth Hay - 2018
    They melt into the ocean of partial, painful, inconsistent, and funny stories that a family makes over time. Hay's eloquent memoir distills these stories into basic truths about parents and children and their efforts of understanding. With her uncommon sharpness and wit, Elizabeth Hay offers her insights into the peculiarities of her family's dynamics--her parents' marriage, sibling rivalries, miscommunications that spur decades of resentment all matched by true and genuine love and devotion. Her parents are each startling characters in their own right--her mother is a true skinflint who would rather serve up wormy soup (twice) than throw away an ancient packet of "perfectly good" mix; her father is a proud and well-mannered man with a temper that can be explosive. All Things Consoled is a startlingly beautiful memoir that addresses the exquisite agony of family, the unstoppable force of dementia, and the inevitability of aging.