Her childhood friend Tracie is a computer expert whose personal vendetta backfires. Eva is a jurist but uses men to hide her pain and mask her childhood tragedy, and her cousin Tina wears a sweet exterior but takes risks that threaten to jeopardize her professional career. Kevin and Aaron are sexy twins who go to great lengths to get the women they want; and Angelo, gorgeous and ambitious, lets nothing stand in his way to accomplish his career goals, even at the expense of friends.Pilar is a beautiful but naive orphan who overnight is catapulted to fame; and Denene, a woman scorned, is determined to wreak havoc in the lives of those she feels has wronged her in some way. From the heart of Los Angeles to the South of France, In Laws and Play Cousins tells a story about love and heartbreak, success and envy and the price it ultimately commands.

     Maybe, you’re struggling with anxiety for the first time, or have lived with it for a very long time. This maybe the first time you’ve looked for help, or you may have tried different methods to manage your anxiety before and remained stuck, or after some initial improvement you found yourself bogged down with same anxious thoughts and feelings. Anxiety books and methods that promise instant and magical transformations to overcoming anxiety lose their impact when we have to leave our comfort zone and the fairy dust blows away. Whatever the case, you’re probably looking for something that really works, something that is effective, practical, real, and evidence based. There are three main steps in this revolutionary approach and I’ve seen it change people’s lives time and time again. You’re going to learn how to: Calm the mind Deal with anxious thoughts and feelings Take action So the method goes beyond managing anxiety, it will also help you to become unstuck, build confidence and start REALLY living. In Overcome Anxiety: A Self Help Toolkit for Anxiety Relief and Panic Attacks, university academic and mental health teacher Dr Matt Lewis will take you through a step-by-step programme, using simple but powerful exercises that will take just a few minutes each day, allowing you to start overcoming anxiety, being back in control and able to enjoy life. Providing you with anxiety relief and effective help for panic attacks. Anxiety can make us feel paralysed and sometimes the smallest and quickest of tasks can seem insurmountable, so the information has been reduced into small chunks, using brief chapters that can be digested easily and quickly. The book contains practical exercises in a workbook format, access to audio exercises and online resources, and an end of book project to help put all the learned skills into real life practice. Using referenced scientific and academic research, the book teaches you how to: Understand how and why anxiety develops Develop a mindset that will allow anxiety to work for you Create the foundation for a calm, confident, and peaceful mind Learn to effectively handle anxious thoughts and feelings Tame the voice in your head and reduce anxiety without losing your edge Eliminate and reduce the power of panic attacks Become unstuck and take action to create a fulfilling and meaningful life This book will be helpful for those who struggle with: Anxiety Stress Anxiety Disorder Generalized Anxiety Social Anxiety Panic Attacks Panic Disorder Health Anxiety Hypochondria If you follow the step-by-step programme and practise the exercises in the book, you will start to find that you’ll soon find yourself feeling more peaceful, calm, confident. You will also start to develop the courage to tackle the uncomfortable tasks and situations that you’ve been avoiding, and also taking action on the things that you’ve wanted to do but been too anxious to try. The exercises are practical, effective, and simple to follow.

    Leading cycling writer Richard Moore's profile of Dave Brailsford, the head of Team Sky and the man who masterminded the British Cycling revolution, gives a unique insight into the psychology of one of the most fascinating figures in world sport.

    James Rebanks' isn't. The first son of a shepherd, who was the first son of a shepherd himself, he and his family have lived and worked in and around the Lake District for generations. Their way of life is ordered by the seasons and the work they demand, and has been for hundreds of years. A Viking would understand the work they do: sending the sheep to the fells in the summer and making the hay; the autumn fairs where the flocks are replenished; the gruelling toil of winter when the sheep must be kept alive, and the light-headedness that comes with spring, as the lambs are born and the sheep get ready to return to the fells.

    A core book for any golfer--how to read a golf course, through the eyes of a course architect.

    Pictures, principles, and perspectives for success in leadership and life.In this idea-packed book, Jim Dornan offers thirteen added-value glimpses into the characteristics most often associated with success and significance.

    The challenging 256-mile route is usually approached from south to north, from Edale in the Peak District to Kirk Yetholm, the other side of the Scottish border. He resolved to tackle it the other way round: through beautiful and bleak terrain, across lonely fells and into the howling wind, he would be walking home, towards the Yorkshire village where he was born. Travelling as a 'modern troubadour' without a penny in his pocket, he stopped along the way to give poetry readings in village halls, churches, pubs and living rooms. His audiences varied from the passionate to the indifferent, and his readings were accompanied by the clacking of pool balls, the drumming of rain and the bleating of sheep. Walking Home describes this extraordinary, yet ordinary, journey. It's a story about Britain's remote and overlooked interior - the wildness of its landscape and the generosity of the locals who sustained him on his journey. It's about facing emotional and physical challenges, and sometimes overcoming them. It's nature writing, but with people at its heart. Contemplative, moving and droll, it is a unique narrative from one of our most beloved writers.

    Dubey slogs his way through the corridors of Delhi’s trial courts and realizes that the legal system is anything but fair. He stumbles upon a strange world of corruption, sleaze, adultery, eloping couples and clients willing to pay for legal services ‘in kind’. He survives the ‘killing field’ of litigation for twelve long years, biding his time. When he gets an offer to join a law firm, Dubey believes he has finally arrived. But has he? The world of Indian corporate law is one of intense power-play and the merciless pursuit of revenue. In this sinister world of destructive politicking, Ranjeev becomes enemies with the big sharks who own the law firm. What follows is an explosive showdown. In this dark, racy memoir, the now-well-known corporate lawyer exposes the world of the black robes with his trademark wit and leaves you wanting more. If you had to read only one book about the world of lawyers and the Indian legal system, Legal Confidential would have to be it!

    She thought she was better than everybody, or rather you thought it. But remember the day you found out that she lived in the projects/ghetto/hood just like everybody else? You were shocked, and now less envious of her, knowing she came from exactly where you did. Well, Trouble is that chick! Spoiled rotten by her brother, who has a complex occupation, and her boyfriend, the star B-ball player at their high school being sought after by colleges across the map who don't mind lacing him with SUVs and putting money in his pocket to sway him towards attending their university to play ball--Trouble seems to have it all. And what she doesn't have, she manages to get. But unlike some of the chicks in these other street lit tales; she doesn't have to use her body to get things. She uses the ghetto diva attitude that makes people believe she deserves the best and therefore they do back flips trying to provide. This urban novel has a completely different twist than any other written thus far. In Trouble's journey, she loses her brother, who she is closer to than bark on a tree, and feels as though it's the end of the world. But when she finds out that the person who murdered him had once tried to get with her, a huge scheme comes to mind in order for her to seek revenge. She pretends to like her brother's killer in order to get him right where she wants him, but her plan backfires when something happens that she never saw coming. She falls in love with her brother's killer.

    Nothing from a shop and nothing raised from agriculture. Could it even be done?John takes the reader on a Thoreau-esque journey through a landscape that is true England as he uncovers the ancient past of his five-hundred-year-old farm and the startling symmetries between his life now and that of the farm's peasant founders. Lyrical, observant and sometimes mordantly funny, The Wild Life is an extraordinary celebration of our natural heritage. And a testament to the importance of getting back to one's roots - spiritually and practically.

    In Daring to Ask for More, Melody Mason has shone the light of God’s Word on the path to true revival—Holy Spirit-inspired, daring, audacious prayer. I know this book will be a tremendous blessing to many.Doug Batchelor, President and Speaker, Amazing Facts If prayer is “the key in the hand of faith to unlock heaven’s storehouse” as Steps to Christ declares, then Melody Mason’s new book is long overdue. Daring to Ask for More is precisely God’s strategic appeal to this generation living on the edge of eternity. Daring to Ask for More indeed! May our hearts be stirred up as never before to seek God through prayer as never before, while there is still time.Dwight K. Nelson, Senior Pastor, Pioneer Memorial Church, Andrews University Melody Mason’s new book, Daring to Ask for More, is driving me to my knees. My needs are so great and my resources so few, what self-righteousness it is to pray so little. Thank you for that push!Frank Fournier, President, ASI

    It is the way of direct experience of Truth. It is the way of the heart.It may be astonishing to hear that there is a continuation of A Course in Miracles, but it is true. Forty years ago Jesus dictated ACIM to the scribe Helen Schucman. More recently, over three years, he similarly dictated A Course of Love to Mari Perron. Students of ACIM will recognize the Voice. Students of truth, whatever their background, will find that ACOL resonates with the heart.In A Course of Love Jesus says: "This time we take a direct approach, an approach that seems at first to leave behind abstract learning and the complex mechanisms of the mind that so betray you. We take a step away from intellect, the pride of the ego, and approach this final learning through the realm of the heart. This is why, to end confusion, we call this course A Course of Love." (Prelude.44)ACIM and ACOL are complementary. The same Voice, more accessible. The same thought system, expanded.Like all non-dual teachings, ACOL is not about adding to one s life but about un-doing the ties that bind us to what it calls the "house of illusion." In ACOL we are gently guided to awaken, step by loving step. We find ourselves in the unlimited, eternal field of our own awareness, laughing and crying at the glory of what is.

    She has to adapt and make a home for her baby daughter and aging husband amidst boreholes, long drops and Aga stoves.She comes to terms with her neighbours, Joshua, a practising Sangoma, and Ben, a Jewish pig farmer; is educated in the ways of the Practical by her indomitable maid May; and comes of age through her determined efforts to create things of beauty amidst the khakibos - a lawn and poetry. She even restores the family fortune by engaging in a lucrative and uniquely South African venture.

    However, it's not the adversity, but how we react to it that will determine the joy and happiness in our lives. During tough times, do we spend too much time feeling sorry for ourselves, or can we, with gratitude...learn how to dance in the rain?It almost sounds too simple to feel important, but one word...gratitude, can change your attitude, and thus your life, forever. Sarah Breathnach said it best..."When we choose not to focus on what is missing from our lives but are grateful for the abundance that's present... We experience heaven on earth."Mac Anderson and BJ Gallagher have written a classic on "the awesome power of gratitude." No matter what your circumstances are, you cannot read this book and not feel extremely blessed.Learning to Dance in the Rain is an inspiring and beautiful book full of wonderful stories, quotes, poems and insight to help you reflect on the positives in life. A wonderful book to give to someone in need of encouragement - it can take you from feeling down to feeling blessed.

    Then the way to fame was leading him toward a mistake that could send him straight to hell...She never looked back.Lies, drugs, too many men-- golden skinned singer Topaz Black would do anything to get a hit to the top of the charts, even walk away from her friends and family. But surrounded by greed and lust, the love the longed for seemed to be slipping away forever.He broke all the rules.Brought up in South Central L.A., movie producer Gunther Lawrence learned early how to get the wealth and women he wanted-- and to turn his back on his roots. Now, blinded by Hollywood's glitter, his illusions may shatter when he discovers who really controls his career.As their lives touch, ignite, and explode, three talented African-Americans pursue fame at any cost...and the price may be their happiness...or their lives..An alternate selection of the Literary Guild and Doubleday Book Club